Before you begin...
“Intelligent beings from other star systems have been and are visiting our planet Earth. They are variously referred to as Visitors, Others, Star People, Et’s, etc…They are visiting Earth now; this is not a matter of conjecture or wistful thinking. – Theodor C. Loder III, Phd, Professor Emeritus of Earth Sciences, University of New Hampshire (source)
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The topic of Unidentified Flying Objects (UFOs), alongside the extraterrestrial hypothesis being one of multiple explanations for their appearance (which seems to be quite a common phenomenon), is an area of interest for many people that’s continually growing, and for good reasons. This is in large part due to the fact that we now have hundreds of credible witnesses that have officially testified to the reality of an extraterrestrial presence, and its relation to the already disclosed UFO ‘problem.’
This is why members of government, like John Podesta, Chief of Staff for Bill Clinton, Counsellor to Barack Obama and head of Hillary Clinton’s presidential campaign before she dropped out, stated that “the time to pull the curtain back on this subject is long overdue. We have statements from the most credible sources, those in a position to know, about a fascinating phenomenon, the nature of which is yet to be determined.” (You can find sources for this quote, and other statements made by Podesta on this matter in this article we published in February about him.)
“As the F-4 approached a range of 25 nautical miles it lost all instrumentation and communications. When the F-4 turned away from the object and apparently was no longer a threat to it, the aircraft regained all instrumentation and communications. Another brightly lighted object came out of the original object. The second object headed straight toward the F4. ” – One example out of hundreds involving the military intercept of a UFO that was tracked on air radar, ground radar, and visually confirmed by pilots (source)
Related CE Article: It’s Official – We Now Know That UFOs or UAP Are Real – S0 Are They Extraterrestrial or Not?
Keep in mind, the Pentagon has also recently released three videos of military encounters with UFOs.
Why It’s Time To Listen To Contactees, Abductees & Experiencers/ A Psychological Standpoint
Just to clarify, ‘contactees’ are usually those who have reported ‘friendly’ contact experiences with extraterrestrials, ‘abductees’ are those who have had what they perceive to be fearful experiences, and experiencers are those who neither view the experience as ‘good’ or ‘bad,” but simply just an experience. It’s important to note this, because various people have reported different types of experiences with different types of beings.
“Yes there have been crashed craft, and bodies recovered… We are not alone in the universe, they have been coming here for a long time.” – Dr. Edgar Mitchell, ScD, 6th man to walk on the Moon (source) (source)
The reality is that some people who claim to have had contact with intelligent extraterrestrial beings actually have.
John Mack, A Harvard professor, psychiatrist and Pulitzer Price recipient stresses that:
“Yes, it’s both. It’s both literally, physically happening to a degree; and it’s also some kind of psychological, spiritual experience occurring and originating perhaps in another dimension. And so the phenomenon stretches us, or it asks us to stretch to open to realities that are not simply the literal physical world, but to extend to the possibility that there are other unseen realities from which our consciousness, our, if you will, learning processes over the past several hundred years have closed us off.” (source)
We published an article earlier this year regarding John Mack, and more than 60 school children witnessing non-human beings and a large craft landing. The children were interviewed by him, and it was quite a remarkable story with all of the children providing very similiar stories. Until this day these children have been speaking of it, an event occurred more than 20 years ago….
“They describe these events like a person talks about something that has happened to them. I can tell that these are people of sound mind telling me something…” (quote continued and taken from the video linked below) -Dr. John Mack, professor of psychiatry, Harvard Medical School
According to retired McGill University professor in the Department of Psychology (research areas beings cognition and cognitive Neuroscience), Dr. Don Donderi:
“Some of what people report as UFOs are extraterrestrial (ET) vehicles. Some of those extraterrestrial vehicles actually have ET crews, and some of those ET crews catch and release humans.” (source)
Academicians like these, and others like Richard Dolan, David M. Jacobs and more have been studying this phenomena for decades, and the reports of beings and examining why they are here, what they are doing, what they look like and more has been documented by their (and others) research.
What I find most fascinating about these stories is how many of them seem to compliment each other instead of contradicting each other, which just adds to the mystery.
As far as physical research goes:
“There are a great many photographs of such body marks, many of which are in an equilateral triangle pattern of red dots on the wrist or near the ankle. Also common are scoop marks,” in which it appears as if a small amount of tissue was removed from beneath the skin, leaving an indentation.” -Richard Dolan (taken from his book, UFOs for the 21st century mind)
Below is a clip of Dr. Roger Leir. a doctor of podiatric medicine, and arguably the best known individual with regards to extracting alleged alien implants. He has performed more than fifteen surgeries that removed sixteen separate distinct objects. These objects have been investigated by several prestigious laboratories, including Los Alamos National Laboratories, New Mexico Tech, and many others. Unfortunately, he passed away in March 2014, but his legacy lives on.
Truth is, as former NASA astronaut and Princeton Physics Professor puts it, “there is abundant evidence that we are being contacted, that civilizations have been visiting us for a vary long time.” (source)
**The information below is a very brief summary of a few of the most commonly reported extraterrestrials based on all of the research I’ve done on this subject.
Human Looking Extraterrestrials
Extraterrestrials with features drastically similar to human beings have reported by contactees, abductees and experiencers for a long time. This type of experience is actually quite common. Many people have reported that they’ve been taken into ships, and warned about the direction the human race is heading. They’re also often portrayed as assisting our planet in various ways, both on a physical level and an energetic one.
“Decades ago, visitors from other plants warned us about where we were headed and offered to help. But instead, we, or at least some of us, interpreted their visits as a threat, and decided to shoot first and ask questions after.” – Paul Hellyer, Former Canadian Defense Minister (source)
There have also been reports of human looking extraterrestrials working with humans inside of what’s known as the military industrial complex with regards to making technological advancements. This is why in the highly classified world, the black budget world, it’s probably the independent government contractors that are working in these areas.
Stories of human like extraterrestrials date from the beginning of time all the way up to the present day, and historical literature is littered with accounts of these types of encounters.
My people tell of Star People who came to us many generations ago. The Star people brought spiritual teachings and stories and maps of the cosmos and they offered these freely. They were kind, loving, and set a great example. When they left us, my people say there was a loneliness like no other.” – Richard Wagamese, Ojibway Author (source)
As far as the picture above, I am not sure if it’s real or fake, but that’s not the point. It was used to spark your imagination, it is supposedly one of the extraterrestrials that was discovered dead inside of a ship that was located on the moon – retrieved from one of the Apollo missions.
Other common looks are tall, muscular with long hair, blue eyes and blond hair. The same type of figure has also been reported with black and white beings. Some reports have detailed beings with blue skin, larger eyes, as well as shorter beings, with a little more ’round’ of a head. There seems to be a large variation, some know asand the possibility of several different looking human-like extraterrestrial beings. This raises some very interesting questions regarding the origin of our species, if the humanoid form is common throughout the universe, what does that mean?
Contanctee’s commonly refer to these beings being from various star systems like Arcturus, Sirius, Andromeda and the Pleiades, just to name a few.
Cat/bird like humanoid (like above) beings are also fairly common among supposed encounters.
It’s also noteworthy to mention that all types of beings seem to communicate using telepathy. The following is a selected list of downloadable peer-reviewed journal articles on psi (psychic) phenomena, most published in the 21st century, you can click HERE
Related CE Article: U.S. Defence Physicist Spills The Beans On What’s Really Happening On The Moon
The Grey Alien
The grey alien is another very common type of extraterrestrial that’s been reported by several abductees, contactees and experiencers. Reports range from small, three to four feet tall beings all the way up to seven to nine foot tall beings and everything in between.
One of the most common types of experiences among several abductees is one in which they have their sperm or eggs extracted. Many have gone through what seems to be a pretty scary experience, despite the fact that multiple times people have reported the beings communicating to them and trying to calm them down, and tell the person that they weren’t going to cause any harm to them. At other times, forceful abduction goes without any communication. Many abductee’s report being impregnated, and then abducted years after to see their hybrid child. This seems to be a very common experience, and suggests that this race (Greys) are creating a human/grey hybrid race, or have been tinkering with the DNA of human beings for quite some time. Many researchers have suggested that these hybrids are already here, and that many babies being born today could have been ‘tinkered’ with. There have also been sightings of Grey like beings taking vegetation from our planet (perhaps’s to study, alien scientists?).
There have also been reports of woman being impregnated by a supposed extraterrestrial or extraterrestrial/human hybrid. Shortly after the experience the women are taken by ‘government’ agencies and the baby is removed and taken away to be studied by them. It’s not uncommon for these people who have had these experiences to get visits by these unknown people who seem to want to know more about the UFO/extraterrestrial phenomenon.
There are some reports of races like these working with certain governments (or ‘shadow governments’) in a technological exchange program. I have come across stories in my research where some groups of beings warn the human race not work with other groups of beings. These stories are endless, and quite fascinating, but I’ll save that for another article.
The ‘Reptilian’ type being is one that’s been reported and depicted in various human cultures that date back thousands of years all the way up to the present day. These beings have been reported as ‘friendly,’not so friendly and in between. That’s a common theme throughout most supposed extraterrestrial species. The fact that two different beings of the same race can be reported as benevolent and the other as malevolent.
Many people seem to believe that reptilian type beings are one (out of many) working behind the scenes with those who control the government to ‘en-slave’ the human race. Some even believe that that the global elite are in large part reptilian in origin.
To be honest, it’s not that far fetched. After researching this topic in depth for almost a decade, there is no doubt in my mind that not only have governments and ‘shadow governments’ become aware of the extraterrestrial presence, but they’ve interacted with several different groups of extraterrestrials.
It’s Ok To Ask These Questions
Just to re-emphasize that things like this need to be discussed more, because they are and have been discussed at the highest levels of government, in secret, for almost one hundred years. For example, this particular FBI document was addressed to “certain scientists of distinction,” to “aeronautical and military authorities,” and to “a number of public officials.”
The document is a letter that was sent to the director of FBI in Washington from the San Fransisco office, on a matter pertaining to UFOs & extraterrestrials:
“Lt. Colonel (name redacted) of G2 [G2 means army intelligence], San Francisco advised today he has no further information, and that our Seattle office is in possession of all information known by him and is handling the matter at Tacoma, Washington.”
The document goes on to provide a copy of a letter written by someone with “several university degrees” and a former “university department head.”
The memorandum also states that “the mere fact that the data herein were obtained by so-called ‘supernormal’ means is probably sufficient to insure its disregard by nearly all persons addressed.”
Key words above – the fact that they would like to “insure its disregard” by “nearly” everyone addressed. Does this mean that ‘some’ of the people addressed should not disregard it?
The letter goes on to outline and state that: (pages 21 & 22)
- Part of the disks carry crews, others are under remote control.
- Their mission is peaceful, the visitors contemplate settling on this planet.
- These visitors are human-like but much larger in size.
- They are not excarnate Earth people, but come from their own world
- The disks posses some type of radiant energy.
- They do not come from any “planet” as we use the word, but from an etheric planet which interpenetrates with our own and is not perceptible to us.
- The bodies of the visitors, and the craft also, automatically materialize on entering the vibratory rate of our dense matter.
- They re-enter the etheric at will, and so simply disappear from our vision, without trace.
- The region they come from is NOT the astral plane, but corresponds to the Lakas or Talas. Students of esoteric matters will understand these terms
Please keep in mind that there are probably many different types of extraterrestrials out there, and many different kinds that have interacted with humanity in some way. The above document is probably referring to one specific race? I don’t know.
This is one out of thousands of examples of documents, and it’s not even one that I would pick as most startling. We should definitely be thinking about why these documents were concealed from the public for decades, and think about what other information still lay dormant inside of the military industrial complex when it comes to extraterrestrial beings.
You can see examples of documents that go into detail on what happens when the military tracks a UFO on radar HERE.
For our latest articles on the UFO/Extraterrestrial topic, you can check out the exopolitics section of our website by clicking HERE.
Click below to watch a sneak peek of our brand new course!
3 Powerful Tools to Help Overcome the Emotional Toll of the Pandemic
- The Facts:
The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD).
- Reflect On:
If you feel stressed or feel that you have PTSD resulting from this pandemic, try these suggestions before resorting to medication or maladaptive coping strategies.
Before you begin...
The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD). Every news cycle paralyzes us with fear of a new variant. Some feel grief over who or what they have lost or continue to have feelings of social disconnectedness. Despite what we have all been through, we need to start moving forward with our lives and truly live again. We must recognize that we have more control over our physical and mental health than advertised. The truth is that there are many helpful things that we can do.
PTSD is a stress-related disorder that may develop after exposure to a traumatic event or ordeal in which death or severe physical harm was a threat or occurred. Those with PTSD may experience agitation, irritability, hostility, hypervigilance, self-destructive behavior, social isolation, flashbacks, fear, anxiety, depression, attention difficulty, loneliness, insomnia, or nightmares.
Trauma can lead to feelings of powerlessness, but powerlessness can also keep us trapped in a PTSD cycle. The psychological imprint of trauma rewires the brain. There’s an old saying in neuroscience: “neurons that fire together wire together.” Our brain neurons begin firing in the amygdala, the emotional part of our brains, during a traumatic event. People can get stuck in an emotional loop, and the rational voice in their heads does not weigh in. This looping can cause a person to respond disproportionately to stress – freezing, panicking, or acting out in anger. Some dissociate or enter a trance-like state. Maladaptive coping skills can sometimes develop. Cutting, burning, overeating, drinking, drugs, overspending, etc., is all an attempt to dampen our painful emotional feelings. So, to avoid getting stuck in a PTSD cycle, we must act and take our power back.
Time to seek out the most effective help so that we can feel calm and in control again. What can we do?
1. Boost Your Immune System
If you fear getting sick, it’s time to live a healthier lifestyle and boost your immune system. Sadly, we are taught (with the help of pharmaceutical dollars) that health comes from a needle or a pill. Our “experts” recommend masks, hand-washing, social distancing, and mRNA vaccines. Still, they seldom suggest a healthy diet, supplements, and other natural remedies to help improve our health and support the body to fight off illness and disease. Click here for my article that includes 16 Tips on Boosting Immunity.
2. Embrace Spirituality
Over the last 20 years, I have been honored to have worked with many great therapists, healers, spiritual leaders, and trauma survivors to witness the power of Spirituality in healing. Spirituality is an inner belief system providing an individual with meaning and purpose in life. Whether it involves a higher power, nature, religious rituals, meditation, mindfulness, or prayer, the premise is to stay connected to the core of who we are. That place of stillness within us holding the memory of wholeness, peace, inner strength, and balance – despite what has happened. A spiritual philosophy or practice can provide us with a bigger context for our experiences and clarify our purpose. Spiritual methods also connect us with a sense of community and support. Finding our tribe is essential in the face of trauma and loss. The spiritual journey often allows us to go inside ourselves and listen to our inner guidance and “knowingness.” The inner voice may know, for instance, that the virus will not hurt us, or what we are being told by the media is untrue. Spirituality also helps us shift our perspective from “why me” to “what can I do about it. It brings us a sense of power and control.
3. Guided Imagery & Bilateral Stimulation
Both tools are essential for the trauma therapy toolbox. They are noninvasive and helpful for overcoming the effects of trauma. Guided imagery can help us alter the negative or stressful pictures and thoughts in our minds and help us create new, more peaceful ones—a form of instilling positive affirmations. Before you read on, I thought you might like to download my 10-minute exercise. This science-based, comprehensive video will help you to cultivate a sense of inner peace and give you a way to help overcome the effects of this pandemic – GET IT HERE
Is There Science Behind This?
Science, yes. Magic, no. This method requires regular practice if you want to make lasting, long-term changes to the ways that you think and feel. The good news is that both guided imagery and bilateral stimulation are widely practiced and well-established practices. However, I recommend that if you are still struggling after repeated listening, you find a qualified trauma therapist to continue the work you have already started.
A Look At The Research
Guided imagery is a behavioral technique using a series of verbal suggestions to guide oneself or others in visualizing an image in the mind to bring a desired response in the way of a reduction in stress, anxiety, or pain. A growing list of empirical literature supports the use of these techniques in various physical and emotional conditions. Guided imagery resulted in a clinically significant reduction in PTSD and related symptoms in a returning, combat-exposed active-duty military population. Positive affirmations can positively affect the brain’s circuitry. There is MRI evidence suggesting that specific neural pathways are increased when people practice self-affirmation tasks.
Numerous research articles have established that bilateral stimulation is one of the most effective treatments for post-traumatic stress disorder (PTSD). Some therapists practice Eye Movement Desensitization and Reprocessing (EMDR), a combination of psychotherapy and bilateral stimulation. EMDR is very effective for treating a wide range of mental health issues due to emotional and physical trauma. During bilateral stimulation, patients tend to “process” the memory in a way that leads to a peaceful resolution. And, often results in increased insight regarding both previously disturbing events and long-held negative thoughts about the self.
“Bilateral Stimulation induces a fundamental change in brain circuitry, similar to what happens in REM sleep. It allows the person undergoing treatment to process and incorporate traumatic memories into general association networks in the brain. This therapy helps the individual integrate and understand the memories within the larger context of their life experience.” – Robert Stickgold, Ph.D., Harvard Medical School
If you feel stressed or feel that you have PTSD resulting from this pandemic, try the above suggestions and download my helpful video before resorting to medication or maladaptive coping strategies. Also, you can discover the many mind-body practices you can do at home to help manage stress more successfully and so much more. SIGN UP HERE to receive your free download today. To purchase my book Healing Without Hurting, click here.
Click below to watch a sneak peek of our brand new course!
Boosting Your Mood and Improving Your Health With Vitamin D
- The Facts:
Vitamin D is essential for proper immune functioning and alleviation of inflammation.
- Reflect On:
Are you or someone you love suffering from depression or an autoimmune disorder? When is the last time you checked your Vitamin D levels?
Before you begin...
Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame.
Vitamin D is essential for proper immune functioning and alleviation of inflammation. The beneficial effects of vitamin D on protective immunity are due in part to its impact on the innate immune system and has numerous effects on cells within the immune system. Vitamin D is also involved in maintaining the proper balance of several minerals in the body. And, it helps to ward off the flu and many viruses and treat them. The latest research links vitamin D deficiency to many disease states. These disease states include cancer, osteoporosis, heart disease, depression, arthritis, and just about every other degenerative disease.
“Vitamin D reduces depression. In a randomized, double-blind study, People with depression who received vitamin D supplements noticed a marked improvement in their symptoms.” – Journal of Internal Medicine
According to the Nutrition Research Journal, as many as 80% of people are deficient in vitamin D. Inadequate exposure to sunshine, poor eating habits, malabsorption, the VDR genetic mutation, and accelerated catabolism due to certain medications, dark skin pigment color, and too much sunscreen can be to blame.
A doctor can check vitamin D levels with a simple blood test. Many mainstream doctors will suggest that you are within normal limits if your levels are 20-30ng/mL. However, for optimal health, the Endocrine Society and many functional medicine M.D.s and naturopaths will recommend levels of between 40-70 ng/mL for both children and adults. These doctors will also recommend a more aggressive replenishment program. For example, at age five, my son’s level was 24. The pediatrician recommended 500iu daily of supplementation, while our naturopath recommended 5,000iu daily for six months before retesting. Six months later, his levels were almost normal.
“Through several mechanisms, vitamin D can reduce risk of infections. Those mechanisms include inducing cathelicidins and defensins that can lower viral replication rates and reducing concentrations of pro-inflammatory cytokines that produce the inflammation that injures the lining of the lungs, leading to pneumonia, as well as increasing concentrations of anti-inflammatory cytokines” – PubMed
How to Increase Your Vitamin D Levels
Get enough sun. Vitamin D3, “the sunshine vitamin,” is the only vitamin your body that is made, with the help of the sun. So be sure to get enough sun exposure to help the body make this essential nutrient. Hold off trying to protect ourselves from the rays of the sun at every turn by slathering sunscreen. Allow yourself to play outside, garden, and enjoy the rays in moderation.
If you must use some sunscreen, avoid chemical sunscreens made with toxic chemicals that cause thyroid dysfunction, endocrine disruption, allergies, organ toxicity, reproductive toxicity, skin cancer, development, brain, and metabolism problems. Shop for natural mineral-zinc-based certified products instead. When exposed to scorching climates or in the sun for extended periods, we use sunscreens by Babyganics, Badger, Babo Botanicals, and Goddess Garden products.
Eat a well-balanced diet, with foods higher in vitamin D. Although it is believed that we only get twenty percent from the foods we eat. Some foods higher in D include cod liver oil, fish, oysters, eggs, and mushrooms.
Get checked for the VDR mutation. A blood test will determine if you have mutations in the vitamin D receptor. The consequence can be lower vitamin D levels and the inability to absorb vitamin calcium and many other minerals properly. According to a 2020 scientific report, supplementation of vitamin D can help improve VDR gene expression, so more supplementation may be necessary if you have this mutation.
“Something so simple. Vitamin D supplementation could improve the health status of millions and so becomes an elegant solution to many of our health problems today.” – Carol L. Wagner, MD – Medical University of South Carolina
Supplementation 101. Supplementation is often critical if you cannot properly metabolize or absorb enough vitamin D or not get enough sunshine. In areas with long winters and specific populations of people with darker skin color, supplementation may be even more critical. There are many supplements on the market. However, many tablet forms are not as bioavailable and harder to absorb. Therefore, it has been recommended that liquid forms are better. In addition, liquid D is often suspended in olive oil, which helps the vitamins to absorb more easily since it is fat soluble. One of my favorite brands is by Seeking Health. It does not contain any impurities or allergy-inducing ingredients.
Boosting the immune system naturally works on your body’s innate wisdom. It supports the body to operate like a well-oiled machine, protects it from unwanted pathogens and disease, and helps ensure a healthy body and mind.
Click below to watch a sneak peek of our brand new course!
Are Lockdowns Affecting Children?
- The Facts:
We spoke to activist and mother Stephanie Sibbio about her co-creation of an organization called 100 Million Moms which seeks to empower women to stand up against injustices.
- Reflect On:
Are we choosing virus mitigation methods that are short sighted and harmful over the long term? Are they more harmful than the virus itself?
Before you begin...
The potential downsides of lockdowns during pandemics have been explored quite a bit – and the truth is the scientific community is quite divided on whether it’s the right move. On one hand a case can be made for effectiveness of lockdowns, but at quite a cost, while on the other hand many have shown lockdowns to be ineffective in slowing spread. How a study is organized and conducted can also dramatically change results.
Interestingly a study in Nature showed that “less disruptive and costly NPIs can be as effective as more intrusive, drastic, ones (for example, a national lockdown).” This essentially states that governments could choose effective ways to mitigate virus spread effectively without inducing unwanted and long term side effects on society as a whole via lockdowns – regardless, lockdowns are still widely being used.
One question we might have is, what about factors that are not so easy to measure right away? Things like long term psychological damage of being constantly stressed, out of touch with community and friends, and confined to our homes. What affects are children experiencing in their development and learning? We may not know exactly for quite some time.
I felt inspired to speak to a mother who has not only be asking this question with regards to her child, but who has decided to do something to push back against government measures, like lockdowns, that many citizens and scientist don’t agree with.
Along with another activist, Stephanie Sibbio created a movement called 100 Million Moms who, as their Instagram states, are a rights-based movement empowering moms all over the world to stand up against injustice. We advocate for natural health & medical freedom.
I spoke to Stephanie about how she has seen lockdowns affecting children, and her story in co-creating 100 Million Moms. In this discussion you will learn how you can get involved as well.
A large meta analysis on mask wearing has shown that children are having physiological issues and learning challenges with prolonged mask wearing.
A group of doctors did a panel worth considering that discusses the potential harms of lockdowns and the science that supports the idea.
Click below to watch a sneak peek of our brand new course!
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