“I would never give my daughter, or my son the shot… This is a massive PR event by the company that makes Gardasil, and the same is the truth for the company that makes Cervarix… I think one needs to do a lot of research, and I think parents are in the best position to do that.” – Dr. Christopher Shaw – University of British Columbia
This is a great point, and one that was further emphasized by Dr. Peter Gotzsche, co-founder of the Cochrane Collaboration, the world’s foremost body in assessing medical evidence.
“The main reason we take so many drugs is that drug companies don’t sell drugs, they sell lies about drugs. This is what makes drugs so different from anything else in life… Virtually everything we know about drugs is what the companies have chosen to tell us and our doctors… the reason patients trust their medicine is that they extrapolate the trust they have in their doctors into the medicines they prescribe.
The patients don’t realize that, although their doctors may know a lot about diseases and human physiology and psychology, they know very, very little about drugs that’ve been carefully concocted and dressed up by the drug industry… If you don t think the system is out of control, please email me and explain why drugs are the third leading cause of death… If such a hugely lethal epidemic had been caused by a new bacterium or a virus, or even one-hundredth of it, we would have done everything we could to get it under control.” (source)
The HPV Gardasil vaccine is at the top of the list when it comes to controversial vaccines. Despite its supposed safety and necessity, new information is showing us that this may not be the case, and that its purported safety might be a result of a very heavy, and what now seems to be unethical, marketing campaign. That being said, it’s still taboo to question vaccine safety, which is extremely confusing because there are a number of peer-reviewed publications, along with hundreds of scientists and researchers in the field, who are dedicating their lives to creating awareness about the fact that vaccines aren’t really as safe as they’re marketed to be.
“When one looks at the independent literature, so studies which are not sponsored by the vaccine manufacturers, so with relation to Gardasil there have been several reports documenting multiple sclerosis and encephalitis, which is brain inflammation, in girls who have received their Gardasil vaccine. So just because a study sponsored by the manufacturers does not identify problems with the vaccine does not necessarily mean that the vaccine is safe. In fact if one looks at the manufacturer studies, they’re often not designed to detect serious adverse events.”
– Dr. Lucija Tomljenovic, PhD, Post-doctoral Fellow at the University of British Columbia, where she works in Neurosciences and the Department of Medicine (source)
Multiple Deaths have also been caused as a result of the HPV vaccine. Researchers from Mexico’s National Institute of Cardiology pored over 28 studies published through January 2017, containing 16 randomized trials and 12 post-marketing case series pertaining to the three human papillomavirus (HPV) vaccines currently on the market globally. In their July 2017 peer-reviewed report, the authors, Manuel Martínez-Lavin and Luis Amezcua-Guerra, uncovered evidence of numerous adverse events, including life-threatening injuries, permanent disabilities, hospitalizations and deaths, reported after vaccination with GlaxoSmithKline’s bivalent Cervarix vaccine and Merck’s quadrivalent or nine-valent HPV vaccines (Gardasil and Gardasil 9).
You can access that study and ready more about it here.
Related CE Article: Colton Berrett Dies From His Gardasil HPV Vaccine Injuries.
For example, although there are many safety concern issues, aluminum has continued to be prevalent, despite the absence of any appropriate safety toxicity studies proving that it’s safe to inject this heavy metal into a fetus or young infant, let alone an adult. A recent study found some of the highest brain aluminum content ever measured in a human being within the brains of several deceased autistic people. Another recent study found that aluminum does not exit the body when it’s injected, it actually travels from the injection site into distant organs and into the brain, where it eventually ends up staying.
You can read more about that here:
Sure, our bodies do a great job of getting rid of aluminum from other sources, like water or food, but injected aluminum does not flow into the same methods of excretion. This is extremely concerning because the HPV vaccine is loaded with aluminum.
Total compensation paid to families through the National Childhood Vaccine Injury Act/National Vaccine Injury Compensation Program sits at approximately $4 Billion. The alarming part is that only 1% of vaccine injuries are even reported, and only 1/3 of the petitions are compensated. This means that 99% of vaccine injuries go unreported and the families of the vast majority of people injured by vaccines paying the price. Vaccine manufacturers cannot be held liable for injuries or deaths that occur from use of their vaccines. And so, the pharmaceutical industry has no incentive to care about our health when it comes to making our ‘medications’ safe, since there is no punishment for them for not doing so. They can legally be careless with their product, and this is evident by the EXTREME lack of safety testing for many ‘medications’ including vaccines, especially the HPV Vaccine. (source)
This is why it’s great to see a new film coming out, attempting to bring more awareness to the topic. It’s called Sacrificial Virgins, and it investigates widespread global concerns over the safety of the controversial HPV vaccines Gardasil and Cervarix. It recently won two awards at the Watchdog Film Festival: one was for the best film of the festival, and the other one was the Watchdog Spirit Award in recognition of its investigation “in search of truth and justice.”
It also recently won the Social Impact Award at the Queens World Film Festival.
Below is the trailer to the film:
Using Japan As An Example
In Japan, women suffering from injuries as a result of the vaccine have had hearings, with the science showing cause for concern. Their injuries have been medically validated.
After a public hearing in February 2014, the Japanese government rescinded its recommendation that girls receive the HPV vaccine. Japan has actually established guidelines and special clinics for evaluating and treating illnesses caused by the vaccine. It is a scenario that Merck, GSK, and vaccine stakeholders globally are extremely anxious to suppress. (source)
“It is a vaccine that’s been highly marketed, the benefits are over-hyped, and the dangers are underestimated.” – Dr. Chris Shaw, Professor at the University of British Columbia, in the department of Neuroscience, Ophthalmology, and Visual Sciences (Taken from the One More Girl documentary)
It’s not like there haven’t been initiatives. In January 2016, pathologist Dr. Sin Hang Lee, MD, Director of Milford Medical Laboratory, sent an open letter of complaint to the Director-General of the World Health Organization (WHO), Dr. Margaret Chan. In the letter he challenges the integrity of the GACVS Statement on the Continued Safety of HPV Vaccination (issued March 2014), and charges professional misconduct on the part of several individuals (and suggests that others may have also been actively involved) in a scheme to deliberately mislead the Japanese Expert Inquiry on Human Papillomavirus Vaccine Safety before, during and after the February 2014 public hearing mentioned above in Tokyo.
Dr. Lee challenged the integrity of the GACVS Statement on the Continued Safety of HPV Vaccination written by Dr. Pless, accusing him of deliberately misrepresenting his scientific findings in order to mislead non-scientific readers and those who set vaccination policies. Dr. Pless is accused of deliberately conflating two unrelated articles, dealing with two different chemicals, written by different authors “apparently to create a target to attack.” Furthermore, Dr. Lee notes that the GACVS Statement relied on an unpublished 12-year old “Technical Report” written by an unofficial, unnamed “group of participants” (according to CDC’s disclaimer).
You can read more about that here.
Why I believe It Makes No Sense To Take The HPV Shot
Of all the women who get an HPV infection, approximately 70 percent of those will clear that infection all by themselves in the first year. You don’t even have to detect it or treat it. Within two years, approximately 90 percent of those women will clear it all by themselves. By three years, you will have 10 percent of that original group of women left who still have an HPV infection, and 5 percent of this 10 percent will have progressed into a pre-cancerous lesion. So, “now you have that small group of women who have pre-cancerous lesions and now let’s look at that moving into invasive carcinoma. What we know then is that amongst women with. . . [pre-cancerous] lesions. . . it takes five years for about twenty percent of them to become invasive carcinomas. That’s a pretty slow process. It takes about thirty years for forty percent of them to become invasive cervical carcinomas.” (source)
Those comments are from Dr. Dianne Harper, one of a select few specialists in OB/GYN (in the world) who helped design and carry out the Phase II and Phase III safety and effectiveness studies to get Gardasil approved. There are only 50 HPV experts in the world, and Dr. Harper is one of them, arguably making her an expert on the subject.
Since Harper’s involvement in getting Gardasil approved, she has condemned the vaccine, stating that it is neither safe nor effective. But she’s gone back and forth, making positive comments as well.
Harper has told CBS that these vaccines are essentially useless, explaining that “the benefit to public health is nothing, there is no reduction in cervical cancers, they are just postponed, unless the protection lasts for at least 15 years, and over 70% of all sexually active females of all ages are vaccinated.”
This begs the question, why do nine-year old girls need vaccinations for symptomless venereal diseases that their immune systems kill anyway?
A brand new study recently published in the journal Pediatrics has found that many paediatricians don’t strongly recommend the HPV vaccine. Researchers used a national survey asking approximately 600 doctors to outline their stance on the HPV vaccine. Conducted between October 2013 and January 2014, the study found that a large percentage of paediatricians and family doctors — nearly one third of those surveyed — are not strongly recommending the HPV vaccine to parents and preteens, which is why, as illustrated by the study, HPV vaccination rates continue to drop.
Dr. Genevieve Rail, Professor of Critical Studies of Health at Concordia University, recently received a grant of $270,000 from the Canadian Institute for Health Research (CIHR) to study the Human Papillomavirus (HPV). She concluded that there is absolutely no proof that the human papillomavirus directly causes cervical cancer.
“I’m sort of raising a red flag, out of respect for what I’ve found in my own study, and for the despair of parents who had totally perfect 12-year-olds who are now in their beds, too tired to go to school,” she said. “Yes, we’re going against the grain, and we are going against those who are believed, i.e. doctors and nurses and people in public health.” (source)
She feels there are “serious concerns” about the vaccine, yet no research on how young people “experience” the vaccine. (source)
I could literally write a book on the HPV vaccine. The above information is not even a tidbit of info that all parents should be made aware of.
Related CE Article: The Top 6 Reasons Why Parents Should Never Be Forced To Vaccinate Their Children
Antidepressants Cause Severe Withdrawal Symptoms Like Hallucination, Mania, & Anxiety, Study Reveals
- The Facts:
Another study has emerged outlining the harmful health consequences of taking antidepressant drugs. Not only do pharmaceutical companies lie about their benefits, but they also conceal their harm.
- Reflect On:
There are other ways to deal with depression that are more effective than medication. Placebo, for example, exercise, a plant-based diet, meditation etc.
This article was written by Sayer Ji, founder of Greenmedinfo.com. Posted here with permission. You can sign up for their newsletter here.
A concerning new study published in the journal Addictive Behavior and titled, “A systematic review into the incidence, severity and duration of antidepressant withdrawal effects: Are guidelines evidence-based?,” reveals that antidepressants are far more addictive and harmful than previously assumed, and vindicates the long time activism on this issue spearheaded by American psychiatrists like Kelly Brogan, MD and Peter Breggin, MD.
Highlights from the paper are as follows:
- More than half (56%) of people who attempt to come off antidepressants experience withdrawal effects.
- Nearly half (46%) of people experiencing withdrawal effects describe them as severe.
- It is not uncommon for the withdrawal effects to last for several weeks or months.
- Current UK and USA Guidelines underestimate the severity and duration of antidepressant withdrawal, with significant clinical implications.
This study aimed to assess the veracity of the the U.K.’s current National Institute for Health and Care Excellence and the American Psychiatric Association’s depression guidelines which state that withdrawal reactions from antidepressants are ‘self-limiting’ (i.e. typically resolving between 1 and 2 weeks).
In order to accomplish this goal the systematic review used the following methods:
“A systematic literature review was undertaken to ascertain the incidence, severity and duration of antidepressant withdrawal reactions. We identified 23 relevant studies, with diverse methodologies and sample sizes.”
The results were reported as follows:
“Withdrawal incidence rates from 14 studies ranged from 27% to 86% with a weighted average of 56%. Four large studies of severity produced a weighted average of 46% of those experiencing antidepressant withdrawal effects endorsing the most extreme severity rating on offer. Seven of the ten very diverse studies providing data on duration contradict the UK and USA withdrawal Guidelines in that they found that a significant proportion of people who experience withdrawal do so for more than two weeks, and that it is not uncommon for people to experience withdrawal for several months.”
Side effects were wide-ranging, lasting several months or longer (including permanent dysfunction), such as:
“Typical AD withdrawal reactions include increased anxiety, flu-like symptoms, insomnia, nausea, imbalance, sensory disturbances, and hyperarousal. Dizziness, electric shock-like sensations, brain zaps, diarrhoea, headaches, muscle spasms and tremors, agitation, hallucinations, confusion, malaise, sweating and irritability are also reported (Warner, Bobo, Warner, Reid, & Rachal, 2006, Healy, 2012). Although the aforementioned symptoms are the most common physical symptoms, there is also evidence that AD withdrawal can induce mania and hypomania, (Goldstein et al., 1999; Naryan & Haddad, 2011) emotional blunting and an inability to cry, (HolguinLew & Bell, 2013) long-term or even permanent sexual dysfunction (Csoka & Shipko, 2006).”
The study concluded:
“We recommend that U.K. and U.S.A. guidelines on antidepressant withdrawal be urgently updated as they are clearly at variance with the evidence on the incidence, severity and duration of antidepressant withdrawal, and are probably leading to the widespread misdiagnosing of withdrawal, the consequent lengthening of antidepressant use, much unnecessary antidepressant prescribing and higher rates of antidepressant prescriptions overall. We also recommend that prescribers fully inform patients about the possibility of withdrawal effects.”
The researchers also noted that the rising numbers of antidepressant prescriptions used throughout the world may be fueled by the antidepressant drug withdrawal side effects themselves:
“As the lengthening duration of AD use has fuelled rising AD prescriptions over the same time period, we must understand the drivers of such lengthening use. The evidence set out suggests that lengthening use may be partly rooted in the underestimation of the incidence, severity and duration of AD withdrawal reactions, leading to many withdrawal reactions being misdiagnosed, for example, as relapse (with drugs being reinstated as a consequence) or as failure to respond to treatment (with either new drugs being tried and/or dosages increased). This issue is pressing as long-term AD use is associated with increased severe side-effects, increased risk of weight gain, the impairment of patients’ autonomy and resilience (increasing their dependence on medical help), worsening outcomes for some patients, greater relapse rates, increased mortality and the development of neurodegenerative diseases, such as dementia.”
The concerning implications of this study to millions around the world who are on antidepressants were immediately recognized by the media, as evidenced by mainstream reporting on the topic with the following headlines:
- BBC News: Antidepressant withdrawal ‘hits millions’
- The Guardian: Antidepressant withdrawal symptoms severe, says new report
- The Times: Painful price of coming off drugs for depression
- Independent: Antidepressants cause withdrawal symptoms in over half of patients who try to quit them, review shows
Thanks to a small but courageous group of professionals who have been raising awareness of the profound, unintended adverse effects of psychiatric drugs and the abject absence of objective criteria for determining “mental disease,” not only are there already resources available to the public today to better understand the dangers of psychiatric drugs, but there are also programs and protocols in place to help those who are on them to come off of them safely and with the support of others who have done the same already. For instance, the program put together by Dr. Kelly Brogan — Vital Mind Reset — has produced powerful outcomes. Take a look at the testimony wall here to learn from the first hand experiences of those who underwent the program and came out drug-free, often with their psychiatric symptoms and comorbid conditions reduced or completely put into remission.
Scientists Break Down How Aging Is “Plastic” & We Can Manipulate It To Slow Down Aging
- The Facts:
Slowing down the ageing process is not about looks, it's about health, and feeling good. Scientists have discovered multiple healthy ways to regenerate our immune systems and repair our DNA, and caloric restriction/fasting is one of them.
- Reflect On:
Why are we told to eat three meals a day? Why are our national food guides more of a guide towards bad health rather than health? Why have many people stopped caring about health? To change the world, we have to change ourselves in multiple ways.
Can we reverse age regression, or slow it down? Given our research into Black Budget programs, it’s clear what we know in the mainstream scientific world differs greatly from the world of secrecy. We recently conducted an interview with a neuroscientist from the University of Arizona who also makes a clear distinction between mainstream science and Black Budget science.
From a mainstream scientific standpoint, it is reversible. At least in human cells and in mice.
This is why it’s always interesting to ponder just how advanced the world might be. The U.S. air strike against Libya in 1986 used the F-111 fighter aircraft, for instance, but not the F-117A Nighthawk. The latter was still classified at the time, and keeping it secret was more important than using it for this mission. Then there’s the National Reconnaissance Office, which was founded in 1960 but remained completely secret for 30 years. What type of technology were/are they using? Does the NSA have computers that are far more advanced than ours? Can we teleport? Can we travel faster than the speed of light? Is there a secret space program? Can humans be cloned?
While these questions might conflict with many people’s belief systems, they represent valid concerns. Another question worth asking is, can we reverse age regression? We have no idea what military technology is capable of, or how far beyond us it has progressed. Considering the advancements in technology in the past century alone within the mainstream scientific/technical world, these things are hardly beyond our grasp.
But let’s take a look at what we do know. We are, after all, living in a world where science fiction is becoming a reality.
Aging Is Reversible
Today, scientists are actually able to tweak genes that turn adult cells back into embryonic-like ones. For example, it wasn’t long ago that researchers at the Salk Institute for Biological Studies reversed the aging of human and mouse cells, in vitro. The study was published in the journal Cell.
According to Juan Carlos Izpisua Belmonte, the study’s senior author and an expert in gene expression at Salk, “aging is something plastic that we can manipulate.” In living mice, they activated what are known as “Yamanaka factors,” which rejuvenated muscles that were damaged, as well as the pancreas in a middle-aged mouse. This extended the lifespan of the mouse, who also had a genetic mutation for Hutchinson-Gilford progeria syndrome, which causes rapid aging in children.
The researchers believe that this study suggests it’s not just possible to slow the aging process, but actually reverse it.
“I fully agree with the conclusions. This work indicated that epigenetic shift is parr responsible for aging, and reprogramming can correct these epigenetic errors. This will be the basis for future exciting developments.”
– Manuel Serrano from the Spanish National Cancer Research Center In Madrid
Epigenetics is the study of changes in organisms caused by gene expression, and gene expression can change due to a myriad of factors.
But, as Scientific American points out, “The study also showed how fine the line can be between benefit and harm. When the researchers treated mice continually, some developed tumors and died within a week. When the scientists cut the treatment to two days out of seven, however, the mice benefited significantly.”
The lead author also told Scientific American that they “currently think the brain’s hypothalamus—known as the seat of control for hormones, body temperature, mood, hunger and circadian rhythms—may also act as a regulator of aging.”
Caloric Restriction and Fasting
Did you know that, in all animal model studies, caloric restriction reverses signs of aging, slowing it down, and reverses age-related diseases? Research has shown that it reduces what’s called the PKA enzyme, which has been linked to aging, tumour progression, and cancer.
According to a review of fasting literature conducted in 2003, “Calorie restriction (CR) extends lifespan and retards age-related chronic diseases in a variety of species, including rats, mice, fish, flies, worms, and yeast. The mechanism or mechanisms through which this occurs are unclear.”
Fasting and caloric restriction have also shown to have a tremendous effect on the brain. As an article from John Hopkins Magazine reveals:
Dietary changes have long been known to have an effect on the brain. Children who suffer from epileptic seizures have fewer of them when placed on caloric restriction or fasts. It is believed that fasting helps kick-start protective measures that help counteract the overexcited signals that epileptic brains often exhibit. (Some children with epilepsy have also benefited from a specific high-fat, low-carbohydrate diet.) Normal brains, when overfed, can experience another kind of uncontrolled excitation, impairing the brain’s function.
Fasting has also been shown to regenerate the immune system and our organs. With regards to the brain, fasting challenges it, and your brain responds to that challenge by adapting stress response pathways that help your brain cope with stress and disease risk. The same changes that occur in the brain during fasting mimic the changes that occur with regular exercise — both increase the production of protein in the brain (neurotrophic factors), which in turn promotes the growth of neurons, the connection between neurons, and the strength of synapses. This is why it’s been found to completely reverse age-related neurodegenerative diseases.
Here is an excellent TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Neuroscience at Johns Hopkins University, and one of the foremost researchers of the cellular and molecular mechanisms underlying multiple neurodegenerative disorders, like Parkinson’s and Alzheimer’s disease.
We’ve published many articles on fasting, and to find out more information on how to do it, different strategies, and more science, you can start here. Below are a select few related articles:
Reversing the Age of White Blood Cells
Elizabeth Parris, the CEO of Bioviva USA Inc, has become the very first human being to successfully, from a biological standpoint, reverse the age of her white blood cells, thanks to her own company’s experimental therapies. Bioviva utilizes intramural and extramural peer-reviewed research to create therapies for age-related diseases (Parkinson’s, Alzheimer’s, cancer, heart-disease), and now, they have reversed 20 years of ‘telomere shortening’ in a human for the first time.
Telomeres are short segments of DNA that cap the ends of every chromosome and act as a protective feature against wear and tear, which occurs naturally as the human body ages. As we age, these telomeres become shorter and shorter as our cells continue to divide more and more. Eventually, they become too short to protect the chromosome, which is what causes our cells to malfunction and age-related diseases to start setting in.
We published a story about this early last year, and you can read more about it here:
So, as you can see, even within the mainstream scientific world, we’re not too far off from reversing aging, or slowing it down to prevent age-related diseases. This research represents just the tip of the iceberg, and at our current rate of acceleration with regards to scientific and technological advancement, who knows where we will be in 20 years?
Would age reversal be “playing God?” It’s impossible to say. Perhaps “God” meant us to discover our own intelligence and ability and use these findings for good. Perhaps manipulating our own genes is part of our natural process of human evolution and development. This, however, is a completely separate topic, worthy of another article.
22 Out Of 25 Popular Burger Chains Just Failed Their Antibiotic Use Report
- The Facts:
A recent study was done examining how well top fast food chains actually implemented their antibiotic use policies in their beef. 22 of 25 failed including McDonald's, Sonic, Burger King and In-N-Out.
- Reflect On:
Do you still eat fast food? If so, why do you find yourself doing so? What healthier choices can be made instead? If we want to see a healthier world, population and animal kingdom, we have to choose what we support more wisely.
The modern-day food industry seems to pay no attention to health. Thankfully, global consciousness is shifting in several ways including how we live as humans, view our health, our economy, education, politics, and the environment. You could say that humanity is going through one MASSIVE change.
Today, billions of animals in the United States alone are raised, tortured, and slaughtered for human consumption. This reckless production and consumption, in turn, has created enormous environmental and health problems that continue to accelerate. That being said, awareness on this issue (food) in particular, has come along way. We are seeing changes in the food guide, a shift towards plant-based diets, and more corporations catering to new choices people are making around food and health. This is a good thing!
One common trend helping to create change is the continues ‘bad press’ unhealthy players in the food industry are getting.
The latest news to come out regarding food quality within fast food comes from a report recently released by six major consumer and environmental groups. They graded America’s 25 largest burger chains and their use of antibiotics in their beef supply.
22 popular fast food restaurants completely failed, including giants like McDonald’s, Burger King, Sonic and In-N-Out. The evaluation looked at each chain’s antibiotic use policies and whether these policies were truly implemented in their product. They also examined how transparent the chains were with their antibiotic use.
The Problem With Antibiotic Use
Antibiotics given to farm animals can lead to antibiotic-resistant bacteria, among other things. This is actually one of the top threats to global public health, which is exemplified by the fact that each year, more than 2 million Americans alone suffer from these infections.
In September 1999, Albrecht and Schutte published “Homeopathy Versus Antibiotics in Metaphylaxis of Infectious Diseases: A Clinical Study in Pig Fattening and Its Significance to Consumers” in Alternative Therapies. The study compared outcomes for four randomly assigned groups of pigs that were given placebo, homeopathic treatment, a standard blend of antibiotics and other conventional drugs in a routine low prophylactic dose, or conventional drugs in a high therapeutic dose.
There were 1440 pigs involved in the study, which took place at an intensive livestock farm in Germany. The primary outcome measured was the incidence of respiratory disease, a common problem for pigs on such farms.
The results were astounding.
Homeopathic treatment was far superior to prophylactic doses of antibiotics in preventing respiratory disease. The prophylactic antibiotic treatment made it only 11 percent less likely (than placebo) that the pigs would become sick. But homeopathic remedies made it 40 percent less likely. When the antibiotics were raised to therapeutic levels, meaning a level that is only given when people or an animal was sick, it became 70 percent less likely that the pigs would become diseased.
The significance of this is that homeopathic treatment on animals would already be better than routine antibiotic treatment. When an animal is actually sick, the farmer would then have the choice to increase homeopathic or use a legitimately high-level dose of antibiotics. This, significantly less cost and significantly fewer antibiotics in meat.
Simple, avoid fast food. There are many out there who seem to believe that people will always consume this food, but we fail to recognize that it’s not just our choice. The “food” these corporations offer is highly addictive to people, and that’s done on purpose.
If we can connect with caring about our health, quality of life and well-being of animals and the planet, these are places you must steer away from. In general, eating meat does not support the health and wellbeing of us nor animals, but this is a choice we each make.
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