Connect with us

Health

12 American Astronauts Visit Planet Serpo & Some Of ‘Theirs’ Came Here: The Alleged ‘Project Serpo’

Published

on

Project Serpo is rumoured to be a top secret Special Access Program (SAP) between the United States government and an alien civilization who referred to their planet as Serpo, located in the Zeta Reticuli star system. Details of this supposed program have appeared all over the internet, and stem from unverifiable sources that one would never use to bring credibility to the topic of UFOs and extraterrestrials.

advertisement - learn more

We already have an enormous amount of verified data and verified whistleblowers to pull from, but again, it’s also fun to speculate every once in a while, and why do we always have to lend our ear to a “verifiable source.” Obviously, it’s understandable if you’re trying to reach a wider audience, but we could be potentially missing out on some interesting revelations. It’s always a worthwhile effort to take a look and see what might be true, especially with regards to stories that, at the present moment, we can’t really say to be true or false.

As long as it’s clear we are speculating, I think it’s a healthy and creative thing to do, especially in light of all the evidence that does already exist suggesting human/alien interaction. We, for the most part, know we are not alone and know that some sort of interaction has taken place, at least that’s our stance here at Collective Evolution, and we know much of the world feels the same way.

It’s truly one of the most exciting times in human history to be alive and although there is, I believe, ample evidence to suggest that humanity has gone through phases of extraterrestrial contact before, it’s looking like it might be on the verge of happening again, at least that’s the gist we seem to be hearing from many different prominent people who would be in the position to ‘know.’

It’s the biggest story in human history, one that leaves no aspect of it untouched.

Since we dropped the Atom bomb, UFO sightings have been increasing every single year, it’s something that can’t really be hidden anymore as citizens all over the world have shot footage of crafts performing maneuvers that defy our known laws of physics and aerodynamics, including the government.

advertisement - learn more

This was the sentiment of multiple insiders from within the U.S. Department of Defence, who recently released three videos of real UFOs shot by their military pilots. The director of the Pentagon’s ‘aerial threat’ program to investigate UFO’s, Louis Elizondo, along with one of the pilots, stated that they believe the objects they saw were indeed not from this world. Elizondo specifically stated that he believes there is ample evidence suggesting “that we are not alone, whatever that means.”

Keep in mind, there are thousands of these encounters described in the declassified literature.


Related CE Articles:

More Official Footage Released – This One Was Filmed Zipping Across The Ocean

US Navy Pilot From Pentagon UFO Video Discloses A Technology That’s Not From This World

US Department of Defense Releases Video of a UFO Rotating In Mid-Air For The Very First Time


Regardless of what you believe, the maneuvers these objects performed is unattainable by a man made air-craft, or perhaps not?

Here’s an interesting comment from the recently retired Director of Advanced Systems at Lockheed Skunkworks, Steve Justice:

“This is a concept for an international point-to-point transportation craft that will erase the current travel limits of distance and time. It mimics the capabilities observed in unidentified aerial phenomenon by employing a driver system that alters space-time metric. We have glimpses of how the physics of this works, but we need to harvest technologies from the Science Division to “realize” the capability.” 

In the comment, he is also verifying UFOs, and goes a step further with claim to know how the craft is operating.


Related CE Article: It’s Official, We Know That UFOs Are Real – So Are They Extraterrestrial or Not ?


Shortly after this, the Canadian government made a coin commemorating one of its most famous UFO encounters, and actually showed a highly radioactive piece of the craft on mainstream television, it was in a special radioactive shielding case.

So, as you can see, it’s evident something is going on here and it seems as though we are being acclimatized to the idea that we’re not alone, and that we have been, and are being visited.

As with most other major stories that come from mainstream media and ‘official government’ sources, it’s hard to completely trust without being a little cautious, given the fact that the citizenry has been lied to on numerous occasions, with so many different topics, in order to serve elitist agendas.

The UFO topic, perhaps, could be no different, and I elaborate further on that possibility in the article linked below:

Wikileaks Documents Suggest That Wernher Von Braun Tried To Warn Us About A Fake Alien Invasion

Disclosure Is Happening

This brings me to the main point of the article, which is, the highest ranking people from within military agencies, intelligence agencies, and more, now number close to one thousand, and many of them are stating from their experience that they know for a fact that some of these UFOs, are actually extraterrestrial space craft, and the government, or perhaps Deep State, has known about it for a long time.

Even a course at the Turkish university called “Ufology & Exopolitics,” is being put into place. The purpose of the class is to prepare students for the possibility of extraterrestrial contact.

A class tutor, Erhan Kolbasi, told the Dogan News Agency, “We believe representatives from the world and extraterrestrial civilizations will soon be making official contact with each other. We thinking they will be in an open and mass contact… It will be the biggest change seen in the history of the world.”

The course will concentrate on the history of the UFO/extraterrestrial contact, as well as the implications of extraterrestrial contact and more. You can read more about that story here.

This Is Why Speculation About SERPO Is OK

Speculation is OK, it’s fine to dive into stories that aren’t entirely verifiable, especially when you are speaking about a verifiable phenomenon. Having been a researcher in the field for more than a decade, I can tell you that the deeper you dive in, the more you realize what you don’t know, and it just gets more confusing the more you lend your ear to these kinds of stories because you know that it’s actually a legitimate possibility, and in some cases, a high probability. Plus it helps expand our consciousness and what’s possible.

But speculation and imagination is all we have. Based on what we know today, it’s not hard to speculate at what exactly has gone on with regards to the UFO/extraterrestrial cover-up. For decades there’s been, as former head of the CIA Roscoe Hilenkoetter put it in 1960, “Official secrecy and ridicule, many citizens are led to believe the unknown flying objects are nonsense.”

Have we been manipulated to ridicule and not-believe over the decades?

Despite the fact that this article focuses on Serpo, many of the stories of supposed contact do hold a lot of legitimacy behind them, and many of the stories seem to corroborate. The Serpo story is just different, perhaps that’s why it seems so unique.


Related CE Articles:

A Deeper Look Into The Suppose Alien/Human Hybrid Program

Is This What You Think They Would Look Like? Supposed Pictures of Real Extraterrestrials


If Serpo was real, it was defiantly a Special Access Programs (SAP). From these we have unacknowledged and waived SAPs. These programs do not exist publicly, but they do indeed exist. They are better known as ‘deep black programs.’ A 1997 US Senate report described them as “so sensitive that they are exempt from standard reporting requirements to the Congress.”

The previously classified Pentagon UFO program mentioned above, was a SAP, but based on the amount of secrecy that exists within the military industrial complex, it’s safe to say we really have no idea what type of programs has existed or exist today.

“The nations of the world are currently working together in the investigation of the UFO phenomenon. There is an international exchange of data. Maybe when this group of nations acquires more precise and definite information, it will be possible to release the news to the world.”
– General Carlos Castro Cavero, Spanish Air Force General (a statement given to the world in the 1970s)

Questions about extraterrestrial life would be vast. Where do they come from? How do they operate? How do they breath? What type of technology is used for the craft? What do they know about the nature of reality that we don’t? What do they eat? How do they communicate? Why are they here? What’s it like on their planet?

As you can imagine there are countless amounts of questions to be asked, and other actions our world of secrecy would want to take to find out more, which is why Project Serpo is so intriguing.

The story originates from the famous Roswell Crash of 1947. Apparently, there have been several of these crashes, with, as Apollo 14 astronaut Dr. Edgar Mitchell once said, “bodies recovered.”

Apparently, there were multiple extraterrestrials who survived these crashes, and one from the Roswell incident was friendly, calm, and attempted to communicate.

Labelled as “EBE1”, the being picked up the english language quite quick, and informed those who were holding him captive that he was from a planet called Serpo, approximately 40 light years away in the Zeta Reticuli Galaxy.

Apparently, the extraterrestrial worked with his damaged ship to try and communicate with his planet, but failed. He eventually passed away, but in the early 1950’s the US military supposedly came into contact with this alien race, called the Ebens, who lived on Serpo. As communications transpired over the next decade, an exchange program was set up between the two planets, and 10 American men, along with two American women, were selected for the experiment.

The Exchange

According Len Kasten who spoke to Gaia:

“The exchange was scheduled to occur at Holloman Air Force Base on April 24, 1964, with Approval From President John F. Kennedy. Two Eben spaceships landed as planned. A contingent of American government personnel greeted them. The 12 American astronauts prepared to embark on their adventure, but for some reason, the exchange got postponed. The Ebens retrieved the remains of their dead comrades and left. The Ebens returned in July 1965 and picked up their passengers.”

The story is somewhat depicted towards the end of Steven Spielberg’s “Close Encounters of the Third Kind.

Apparently, they completed the 40 light year trip in approximately 10 months.


Related CE Article:

President Eisenhowers Great Granddaughter Speaks About His Meeting With Extraterrestrials

Another Director For Lockheed Skunkworks Mentions A Craft That Can Warp Both Space & Time

Lockheed Executive Blows Lid Off Of Secret Government Space Travel (Quantum Entanglement) 


According to the sources available, when the astronauts landed there were a number of Ebens who were fluent in English. The planet has two suns, and is extremely bright and hot, our astronauts had trouble coping with the climate the whole time they were there.

The astronauts stayed on the planet for approximately 13 years, learning the Eben’s religious beliefs, examining their technologies, customs, what they ate, and overall way of life. The planet was said to have just over half a million citizens.

Apparently, two of our own astronauts died during the expedition due to radiation exposure and a lack of ability to adjust to the climate.

The Voyage Home

Len Kasten describes the trip home:

“Two Americans liked life on Serpo so much, they decided to stay there. The remaining astronauts Returned Home in 1978 and the government quarantined them for an entire year. During that time, they had many debriefings, which resulted in a 3,000 page report. They were then allowed to go back to their normal lives. Little is known about their lives since, except the last surviving one died in 2002. There has been no communication with Ebens on Serpo since 1985, so it is not known what happened to the Americans who chose to stay on the planet.”

Fascinating to contemplate, to say the least, isn’t it? Again, I do not feel it’s wrong to speculate, as long as you make it clear that you are speculating. Sometimes, sharing information like this may be hurtful to the truth movement behind this phenomenon.

Len Kasten, a UFO researcher, freelance writer, and a former member of the National Investigations Committee on Aerial Phenomena and the Mutual UFO Network, wrote a book documenting the experience titled, Secret Journey To Planet Serpo: A True Story of Interplanetary Travel.” (joe affiliate link can go here)

Here’s a short interview with him.

A Truly Fascinating Story

This is a story that fascinates even the most rigid of UFO researchers, but again, nothing can really be verified about it. We can’t say for certain that it actually happened.

Below is an interview with Bill Ryan, formerly of the activist group Project Camleot. He currently runs a forum, called Project Avalon where, apparently a lot of the official SERPO documents were leaked.

He has a good grasp on this story, despite the fact that this clip is more than a decade old.

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Advertisement
advertisement - learn more

Alternative News

12,000 Doctors Urge the FDA to Put Cancer Warnings on Cheese

Published

on

In Brief

  • The Facts:

    The Physicians Committee for Responsible Medicine (PCRM) recently submitted a citizen petition with the Food and Drug Administration (FDA) to change labeling on cheese to include a cancer warning.

  • Reflect On:

    Why have our federal health regulatory agencies and big food companies marketed dairy products as safe, healthy and necessary when the science clearly suggests otherwise.

What do doctors learn about nutrition in medical school? Shockingly and unfortunately, nothing. Why? Because nutrition does not bring in profit, and treating people with nutrition hasn’t seemed to be an option at all ever since the birth of the mainstream medical industry. The sad reality is that “the medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” – Arnold Seymour Relman (source)

Thankfully, things are changing and changing fast. A lot of people are taking their nutritional education into their own hands, and many doctors are also educating themselves on the power of nutrition through the plethora studies and clinical evidence that’s available out there.

One of the latest examples of doctors educating themselves comes from the Physicians Committee for Responsible Medicine (PCRM), who recently submitted a citizen petition with the Food and Drug Administration (FDA) to change labeling on cheese to include a cancer warning.

Why? Because based on the research, cheese, and dairy from the animal of another is not good, but bad for us. This reality may be hard for many to believe given the fact that it’s been one of the stable food groups for so long. It’s time we start recognizing that “nutritional education” that we grow up with is a product of the big food companies and marketing, it’s not backed by any science and more people are starting to become aware of what the science is actually showing us.

The petition states:

Dairy cheese contains reproductive hormones that may increase breast cancer mortality risk. (This sentence is what they want on dairy cheese products).

advertisement - learn more

High-fat dairy products, such as cheese, are associated with an increased risk for breast cancer. Components in dairy such as insulin-like growth factor (IGF-1) and other growth hormones may be among the reasons for the increased risk for cancer.

To ensure that Americans understand the potential significant risks, and resulting long-term costs, of consuming dairy cheese products, the FDA should ensure that the notice above is prominently placed on product packaging and labeling for all dairy cheese products.

I find it interesting that they mention IGF-1 growth hormone.

A 2015 study published in Cell Metabolism is one of multiple studies that points out:

Mice and humans with Growth Hormone Receptor/IGF-1 deficiencies display major reductions in age-related diseases. Because protein restriction reduces GHR-IGF-1 activity, we examined links between protein intake and mortality. Respondents (n=6,381) aged 50–65 reporting high protein intake had a 75% increase in overall mortality and a 4-fold increase in cancer and diabetes mortality during an 18 year follow up period. These associations were either abolished or attenuated if the source of proteins was plant-based.

The study above corroborates with a lot of other research showing that animal protein skyrockets IFG-1 growth hormone, thus leading to a wide variety of diseases, in the long term, including cancer. The interesting thing is that protein from plants, as the study points out, “abolished or attenuated” these associations “if the source of proteins was plant-based.”

Fasting has been shown to reduce the risk and even reverse many age related diseases, like Parkinson’s and Alzheimer’s. It’s also been shown to regenerate stem cells and slow down the overall aging process, much of that is due to the fact that fasting drops our IGF-1 growth hormone levels.

A recent study conducted by researchers in California and France found that meat protein is associated with a very sharp increased risk of heart disease, while protein from nuts and seeds is actually beneficial for the human heart.

The study is titled “Patterns of plant and animal protein intake are strongly associated with cardiovascular mortality: The Adventist Health Study-2 cohort,” It was a joint project between researchers from Loma Linda University School of Public Health in California and AgroParisTech and the Institut National de la Recherche Agronomique in Paris, France.

It was published in the International Journal of Epidemiology. The researchers found that people who ate large amounts of meat protein, which is a daily norm for many people, represented a portion of the human population that would experience a 60 percent increase in cardiovascular disease (CVD), while people who consumed large amounts of protein from nuts and seeds actually experienced a 40 percent reduction in CVD.

Dairy “Turning on Cancer.”

Doctor Colin Campbell. author of the “China Study”  discovered that animal protein (casein) can accelerate and “turn on” cancer, while plant based protein has the opposite effect.

“What I did during the early part of my career was nothing more than what traditional science would suggest. I made the observation that diets presumably higher in animal protein were associated with liver cancer in the Philippines. When coupled with the extraordinary report from India showing that casein fed to experimental rats at the usual levels of intake dramatically promoted liver cancer, it prompted my 27-year-long study The China Project, of how this effect worked. We did dozens of experiments to see if this was true and, further, how it worked.” – Dr Colin Campbell, (China Study)

Campbell is an American biochemist who specializes in the effect of nutrition on long term health. He is Professor Emeritus of Nutritional Biochemistry at Cornell University, he has a Ph.D. in nutrition, biochemistry, and microbiology. Scholars like Campbell and their work is so important in a world of medical education and academia that almost completely ignores nutrition.

Casein is the most relevant chemical carcinogen ever identified, make no mistake about it. (source)

Campbell went beyond mere correlation and found using animal studies he conducted that casein actually “turns on” cancer. When animals were fed a diet high in casein, the cancer increased dramatically. What’s even more interesting is when they decided to do a comparison using plant protein.

What we learned along the way is that we could turn on and turn off cancer. Turn it on by increasing casein consumption, turn it off by decreasing it or replacing it with plant protein. That was a really exciting thing that we could take nutrition and turn cancer on and off, I mean that, that was pretty startling. – Campbell (source)

The Takeaway

We are the only species on the planet that consumes the dairy of another animal after weaning.  The reduction of lactase activity after infancy is a genetically programmed event. Approximately 75 % of Earths population is lactose intolerant for a reason, because it’s perfectly natural. We are not meant to drink the milk of another animal and we had to evolve the gene to digest it.  The statistics vary from race to race and country to country but overall they show an abnormal amount of individuals who qualify. In some Asian countries, 90 percent of the population is lactose intolerant.

It seems the big food companies convinced us that it’s a requirement, and that it’s healthy. They used protein and calcium (both of which are present in a number of plant sources, for example) as mass marketing tools to push dairy products on the population in order to turn a very large profit, all at the health expense of human beings.

This is one of multiple examples off mass perception manipulation.

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Continue Reading

Consciousness

California’s First Surgeon General: Screen Every Student For Childhood Trauma

Published

on

In Brief

  • The Facts:

    California's first surgeon general Dr. Nadine Burke Harris has a dream to screen children for childhood trauma before entering schools in an attempt to help them process these experiences to avoid developmental issues.

  • Reflect On:

    Is it time we take an entirely new societal and cultural approach to the emotional challenges we collectively face? Is it time we take personal responsibility for the communities we live within?

California’s first surgeon general, Dr. Nadine Burke Harris, has an ambitious goal to screen every student for childhood trauma before entering school. Dr. Harris has dedicated her career to changing the way society views and responds to childhood trauma. This is a worthwhile effort as research shows childhood trauma affects brain development and it will build a society that is more empathetic to all and unique situations.

Why it matters: While some feel this is not the job of state to determine this, and in the wrong hands this could appear to be a pharmaceutical nightmare, it appears Dr. Harris’ specifics are going in the right direction. Reframing ‘disorders’ doctors simply don’t seem to understand is an important step in helping kids.

“One thing that tipped me off was the number of kids being sent to me by schools — principals, teachers and administrators — with ADHD […] “What I found was that many of the kids were experiencing signs of adversity, and there seemed to be a strong association between adversity and the trauma they experienced and school functioning.”

Already, Dr. Harris’ research team has found that kids who had experienced severe trauma were 32 times more likely to be diagnosed with learning and behavioural problems than kids who had not. Further pointing to the fact that many of the challenges we face in society come from challenging times and emotions that never get processed.

We live in a time where emotional intelligence and self-awareness are extremely undeveloped across the globe, and this is not being taught to enough people, especially at a young age.

The conscious takeaway: There is no doubting the fact that we need more community in our world. And while people doubt the creation of community in the wrong hands, it doesn’t mean all have nefarious intentions. Raising awareness about topics such as this whereby a leader truly feels that blanket statements like ADHD don’t really tell us anything about a child and we must look deeper, is a great thing!

advertisement - learn more

Imagine a world where education and societal culture did focus on things like emotional intelligence and helping people process their challenging experiences? We all know telling someone to just ‘buck up and let it go’ hasn’t brought us to a good space, perhaps it’s time for an entire cultural shift? This, after all, has been what we have been creating here at Collective Evolution for the last 10 years.

This story very much plays into steps 2, 3 and 4 of the CE Protocol. Awakening neutrality within people, deprogramming our limitations and then living aligned with our true and authentic self.

“When you have a whole community making real change, you can have a big and lasting change.” – Dr. Nadine Burke Harris

Looking deeper: Currently, the approach to children who are ‘problems’ in school is to get rid of them or medicate them. In fact, there are over 20 million schoolchildren who are being prescribed stimulants and psychotropic drugs according to Citizens Commission on Human Rights. Most of the public is not even aware of this. While big pharma profits huge with an unconscious approach to these challenges, society suffers greatly.

It’s truly time for something different, and all you have to ask yourself is are we capable of creating more peace within our youth and society? If yes, a new approach is needed.

20 Million Schoolchildren Have Been Prescribed Psychiatric Drugs Known to Cause Suicidal Thoughts

More Public Schools Choosing Meditation Over Detention & Teaching Mindfulness Practices

 

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Continue Reading

Awareness

7 Ways to Prevent and Even Reverse Heart Disease with Nutrition

Published

on

In Brief

  • The Facts:

    This article was written by Sayer Ji. Founder of Greenmedinfo.com. Posted here with permission.

  • Reflect On:

    Heart disease, while still the #1 cause of mortality in the developed world, can be prevented and even reversed with nutritional interventions, according to a growing body of scientific research.

Considering that heart disease is the #1 cause of death in the developed world, anything that can prevent or reduce cardiac mortality, or slow or even reverse the cardiovascular disease process, should be of great interest to health professionals and the general public alike.

Sadly, millions are still unaware of the extensive body of biomedical literature that exists supporting the use of natural compounds for preventing and even reversing heart disease, which we have indexed on GreenMedInfo.com.

Instead, they spend billions of healthcare dollars annually on highly toxic cholesterol-lowering pharmaceuticals such as statin drugs which have known cardiotoxicity, among 300 other proven side effects, simply because their doctors told them to do so. Bad advice is the rule and not the exception here. For instance, after decades of recommending a so-called ‘low dose’ aspirin to prevent heart disease and stroke, the weight of evidence now points to it being a cause of significantly more harm than good: Doctors Reverse Decades Old Aspirin Recommendation: Deadly Risks Outweigh Benefits for Heart Disease & Stroke

So, with this in mind, let’s look at a small but significant sample of natural, food-based alternatives to these drugs through the lens of the clinical and biomedical literature itself.

Three Natural Substances that Reduce the Risk of Heart-Related Death

  • Omega-3 Fatty Acids: There is a robust body of research indicating that the risk of sudden cardiac death is reduced when consuming higher levels of omega-3 fatty acids. Going all the way back to 2002, the New England Journal of Medicine published a study titled, “Blood levels of long-chain n-3 fatty acids and the risk of sudden death,” which found: “The n-3 fatty acids found in fish are strongly associated with a reduced risk of sudden death among men without evidence of prior cardiovascular disease.” Another 2002 study, published in the journal Circulation, found that Omega-3 fatty acid supplementation reduces total mortality and sudden death in patients who have already had a heart attack.[i] For additional research, view our dataset on the topic of Omega-3 fatty acids and the reduction of cardiac mortality. It should be noted that the best-selling cholesterol drug class known as statins may actually reduce the effectiveness of omega-3 fats at protecting the heart. This has been offered as an explanation as to why newer research seems to show that consuming omega-3 fats does not lower the risk of cardiac mortality.
  • Vitamin D: Levels of this essential compound have been found to be directly associated with the risk of dying from all causes. Being in the lowest 25% percent of vitamin D levels is associated with a 26% increased rate of all-cause mortality.[ii] It has been proposed that doubling global vitamin D levels could significantly reduce mortality.[iii] Research published in the journal Clinical Endocrinology in 2009 confirmed that lower vitamin D levels are associated with increased all-cause mortality but also that the effect is even more pronounced with cardiovascular mortality.[iv] This finding was confirmed the same year in the Journal of the American Geriatric Society, [v] and again in 2010 in the American Journal of Clinical Nutrition.[vi]
  • Magnesium: In a world gone mad over taking inorganic calcium supplementation for manufactured diseases such as T-score defined “osteopenia” or “osteoporosis,”despite their well-known association with increased risk of cardiac mortality, magnesium’s role in protecting against heart disease cannot be overstressed. It is well-known that even the accelerated aging of the heart muscle experienced by those in long space flight is due to magnesium deficiency. In 2010, the Journal of Biomedical Sciences reported that cardiovascular risks are significantly lower in individuals who excrete higher levels of magnesium, indicating its protective role.[vii] Another study published in the journal Atherosclerosis in 2011 found that low serum magnesium concentrations predict cardiovascular and all-cause mortality.[viii] Remember that when you are looking to ‘supplement’ your diet with magnesium go green. Chlorophyll is green because it has a magnesium atom at its center. Kale, for example, is far better a source of complex nutrition than magnesium supplements. But, failing the culinary approach, magnesium supplements can be highly effective at attaining a therapeutic and/or cardioprotective dose.

For an additional list of compounds that may reduce cardiac mortality, including cocoa, tea, wine and yes, even cholesterol itself, view our Reduce Cardiac Mortality page.

advertisement - learn more

Four Natural Compounds Which May Unclog the Arteries

  • Pomegranate: this remarkable fruit has been found in a human clinical study to reverse the carotid artery thickness (i.e. blockage) by up to 29% within 1 year[ix] There are a broad range of mechanisms that have been identified which may be responsible for this effect, including: 1) lowering blood pressure 2) fighting infection (plaque in arteries often contains bacteria and viruses) 3) preventing cholesterol oxidation 4) reducing inflammation.[x]
  • Arginine: Preclinical and clinical research indicates that this amino acid not only prevents the progression of atherosclerosis but also reverses pathologies associated with the process. (see also: Clogged Arteries and Arginine). One of the mechanisms in which it accomplishes this feat is by increasing the production of nitric oxide which is normally depressed in blood vessels where the inner lining has been damaged (endothelium) resulting in dysfunction.
  • Garlic: Not only has garlic been found to reduce a multitude of risk factors associated with arteriosclerosis, the thickening and hardening of the arteries, but it also significantly reduces the risk of heart attack and stroke.[xi] In vitro research has confirmed that garlic inhibits arteriosclerotic plaque formation.[xii] Aged garlic extract has also been studied to inhibit the progression of coronary artery calcification in patients receiving statin therapy.[xiii] And let us not forget, garlic’s benefits are extremely broad. We have identified over 150 diseases that this remarkable culinary and medicinal herb has been confirmed to be of potential value in treating and preventing and which can be viewed here: Garlic Health Benefits.
  • B-Complex: One of the few vitamin categories that has been confirmed in human studies to not only reduce the progression of plaque buildup in the arteries but actually reverse it is B-complex. A 2009 study published in the journal Stroke found that high dose B-complex vitamin supplementation significantly reduces the progression of early-stage subclinical atherosclerosis in healthy individuals.[xiv] More remarkably, a 2005 study published in the journal Atherosclerosis found a B-vitamin formula decreased the carotid artery thickness in patients at risk for cerebral ischemia.[xv] Another possible explanation for these positive effects is the role B-vitamins have in reducing the production of homocysteine, an artery and otherwise blood vessel scarring amino acid.[xvi]

For additional research on artery unclogging substances visit our page dedicated to the topic Unclogging Arteries.

Additional Heart Unfriendly Things To Avoid

No discussion of preventing cardiac mortality would be complete without discussing things that need to be removed in order to reduce risk, such as:

  • NSAIDs: Drugs like aspirin, ibuprofen, and Tylenol, have well-known association with increased cardiac mortality. Review six studies on the topic here: NSAID Cardiotoxicity.
  • Statin Drugs: It is the height of irony that the very category of drugs promoted to millions globally as the standard of care for primary and secondary prevention of cardiovascular disease and cardiac mortality are actually cardiotoxic agents, linked to no less than 300 adverse health effects. Statin drugs have devastating health effects. Explore the research here: Statin Drug Health Effects.
  • Wheat: while this connection is rarely discussed, even by those who promote grain-free and wheat free diets, wheat has profound cardiotoxic potential, along with over 200 documented adverse health effects: Wheat Toxicity. And why wouldn’t it, when the very countries that eat the most of it have the highest rate of cardiovascular disease and heart-related deaths? For an in-depth explanation read our article: Wheat’s Cardiotoxicity: As Serious As A Heart Attack.

Finally, for additional research on the topic of heart health promoting strategies visit our Health Guide: Heart Health. Interested in healing an injured heart? Read about cardiac tissue regeneration: 6 Bodily Tissues That Can Be Regenerated Through Nutrition.


References

[i] Roberto Marchioli, Federica Barzi, Elena Bomba, Carmine Chieffo, Domenico Di Gregorio, Rocco Di Mascio, Maria Grazia Franzosi, Enrico Geraci, Giacomo Levantesi, Aldo Pietro Maggioni, Loredana Mantini, Rosa Maria Marfisi, G Mastrogiuseppe, Nicola Mininni, Gian Luigi Nicolosi, Massimo Santini, Carlo Schweiger, Luigi Tavazzi, Gianni Tognoni, Corrado Tucci, Franco Valagussa,. Early protection against sudden death by n-3 polyunsaturated fatty acids after myocardial infarction: time-course analysis of the results of the Gruppo Italiano per lo Studio della Sopravvivenza nell’Infarto Miocardico (GISSI)-Prevenzione. Circulation. 2002 Apr 23;105(16):1897-903. PMID: 11997274

[ii] Michal L Melamed, Erin D Michos, Wendy Post, Brad Astor. 25-hydroxyvitamin D levels and the risk of mortality in the general population. Arch Intern Med. 2008 Aug 11;168(15):1629-37. PMID: 18695076

[iii] W B Grant. An estimate of the global reduction in mortality rates through doubling vitamin D levels. Eur J Clin Nutr. 2011 Jul 6. Epub 2011 Jul 6. PMID: 21731036

[iv] Stefan Pilz, Harald Dobnig, Giel Nijpels, Robert J Heine, Coen D A Stehouwer, Marieke B Snijder, Rob M van Dam, Jacqueline M Dekker. Vitamin D and mortality in older men and women. Clin Endocrinol (Oxf). 2009 Nov;71(5):666-72. Epub 2009 Feb 18. PMID: 19226272

[v] Adit A Ginde, Robert Scragg, Robert S Schwartz, Carlos A Camargo. Prospective study of serum 25-hydroxyvitamin D level, cardiovascular disease mortality, and all-cause mortality in older U.S. adults. J Am Geriatr Soc. 2009 Sep;57(9):1595-603. Epub 2009 Jun 22. PMID: 19549021

[vi] Karl Michaëlsson, John A Baron, Greta Snellman, Rolf Gedeborg, Liisa Byberg, Johan Sundström, Lars Berglund, Johan Arnlöv, Per Hellman, Rune Blomhoff, Alicja Wolk, Hans Garmo, Lars Holmberg, Håkan Melhus. Plasma vitamin D and mortality in older men: a community-based prospective cohort study. Am J Clin Nutr. 2010 Oct;92(4):841-8. Epub 2010 Aug 18. PMID: 20720256

[vii] Yukio Yamori, Takashi Taguchi, Hideki Mori, Mari Mori. Low cardiovascular risks in the middle aged males and females excreting greater 24-hour urinary taurine and magnesium in 41 WHO-CARDIAC study populations in the world. J Biomed Sci. 2010;17 Suppl 1:S21. Epub 2010 Aug 24. PMID: 20804596

[viii] Thorsten Reffelmann, Till Ittermann, Marcus Dörr, Henry Völzke, Markus Reinthaler, Astrid Petersmann, Stephan B Felix. Low serum magnesium concentrations predict cardiovascular and all-cause mortality. Atherosclerosis. 2011 Jun 12. Epub 2011 Jun 12. PMID: 21703623

[ix] Sayer Ji, Research: Pomegranate May Reverse Blocked Arteries

[x] GreenMedInfo.com, Pomegranate’s Health Benefits

[xi] G Siegel, A Walter, S Engel, A Walper, F Michel. [Pleiotropic effects of garlic]. Wien Med Wochenschr. 1999;149(8-10):217-24. PMID: 10483684

[xii] Günter Siegel, Frank Michel, Michael Ploch, Miguel Rodríguez, Martin Malmsten. [Inhibition of arteriosclerotic plaque development by garlic]. Wien Med Wochenschr. 2004 Nov;154(21-22):515-22. PMID: 15638070

[xiii] Matthew J Budoff, Junichiro Takasu, Ferdinand R Flores, Yutaka Niihara, Bin Lu, Benjamin H Lau, Robert T Rosen, Harunobu Amagase. Inhibiting progression of coronary calcification using Aged Garlic Extract in patients receiving statin therapy: a preliminary study. Prev Med. 2004 Nov;39(5):985-91. PMID: 15475033

[xiv] Howard N Hodis, Wendy J Mack, Laurie Dustin, Peter R Mahrer, Stanley P Azen, Robert Detrano, Jacob Selhub, Petar Alaupovic, Chao-ran Liu, Ci-hua Liu, Juliana Hwang, Alison G Wilcox, Robert H Selzer,. High-dose B vitamin supplementation and progression of subclinical atherosclerosis: a randomized controlled trial. Stroke. 2009 Mar;40(3):730-6. Epub 2008 Dec 31. PMID: 19118243

[xv] Uwe Till, Peter Röhl, Almut Jentsch, Heiko Till, Andreas Müller, Klaus Bellstedt, Dietmar Plonné, Horst S Fink, Rüdiger Vollandt, Ulrich Sliwka, Falko H Herrmann, Henning Petermann, Reiner Riezler. Decrease of carotid intima-media thickness in patients at risk to cerebral ischemia after supplementation with folic acid, Vitamins B6 and B12. Atherosclerosis. 2005 Jul;181(1):131-5. Epub 2005 Feb 16. PMID: 15939064

[xvi] Claudio Maldonado, Chirag V Soni, Nathan D Todnem, Sathnur Pushpakumar, Dorothea Rosenberger, Srikanth Givvimani, Juan Villafane, Suresh C Tyagi. Hyperhomocysteinemia and sudden cardiac death: potential arrhythmogenic mechanisms. Curr Vasc Pharmacol. 2010 Jan;8(1):64-74. PMID: 19485933

Originally published: 2018-08-05

Aritcle updated: 2019-07-24


Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Continue Reading
advertisement - learn more
advertisement - learn more

Video

Pod

Censorship is hiding us from you.

Get breaking conscious news articles sent directly to your inbox!

Choose your topics of interest below:

You have Successfully Subscribed!