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One ‘Spiritual Trap’ People Fall Into That Sabotages Their Growth

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In Brief

  • The Facts:

    Our mind and ego can cause a lot of suffering in our experience when we let it take over. At times, we then try to avoid the mind like the plague as if it is a tool for 'bad' and not to be used in our experience. We also try to demonize the ego.

  • Reflect On:

    What is the role of the mind and ego in our experience? The ego is here to help us grow beyond it as a 'devil's advocate' so to speak. It helps us find our true self. The mind is designed to help us process our experience around us.

What does it look like to live from your heart? What is the mind’s role in our experience? In my 10 years of studying and practicing living from the heart, I’ve discovered an emerging trend: Some of us in the spiritual community have made a demon out of the mind and ego. And it’s causing a lot of suffering.

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There is no doubt that the mind is the source of suffering — the incessant thoughts and worries, the endless ego stories, the mental tricks we often play — but this doesn’t mean the mind as a whole is the problem, nor does this mean we should avoid the mind.

It seems now that any form of thoughts, ideas, planning, logic, and so forth get put into the category of “not in the flow” or “being in the mind,” and this is simply a misunderstanding. I’ve seen people try to avoid their mind like the plague, to avoid thought, avoid processing, just because “the mind is evil” or other such misconceptions. So, let’s dive into how the mind works so we can better understand its true role.

How Our Mind Works in Our Experience

You are a soul, playing out a physical experience on this planet. Your soul enters a vehicle called the body that allows us to have a physical experience on Earth. The body is made up of a number of essential parts including your brain, which is comprised of many components that ultimately serve to decode this reality into something that isn’t simply an energetic soup. It also allows us to process important aspects of the human experience, using things like logic and calculation so you can understand how to walk, run, jump, communicate, build, create, and so forth. Your consciousness USES the mind as a tool in the human experience.

For example, when you receive information from your higher self, through your heart to your physical experience, the mind processes that information and learns how to use it within this experience. The connection between the heart and brain is quite evident scientifically, and the heart actually sends signals to the brain to communicate. The mind is a key factor in the entire relationship between our mind, body and spirit. One can’t function fully within the human experience without the other.

Where We’ve Become Unbalanced

So now we know that the mind is actually here working in our favour to have the experiences we need. But it’s also important to mention that in some ways, we’ve gone off course a bit.

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The mind is layered and also contains a powerful program called the ego. The ego can essentially be broken down into two layers: upper ego and lower ego. The upper ego has the basic understanding that we are separate, in experience, from others and are playing out an individual identity for the purpose of evolution. The lower ego is more about intense and increased separation, strong identity attachment, fear, and incessant stories. The lower ego has served us by showing us what it feels like to be disconnected from our true selves and from others, unable to live harmoniously with the Earth, animals, etc. This has been a tool in many ways, but our challenge is now to overcome the power it has and learn to find our true selves beyond it.

Why is this happening now? Living with it in the driver seat has already taught us what we needed to learn from it, but for quite some time, we’ve been resisting the change that is being presented to us. It’s now time to move forward. This is why we’re seeing such a huge rise in interest in this topic collectively. People are exploring meditation, spirituality, the ego, and so much more as a reflection of a collective evolution. 

To create this shift, from our ego being in the driver seat and from overusing the mind to living from our hearts and simply using ego and mind as tools, we must focus on creating more self awareness. We must pay attention to our thoughts for a moment and simply observe them. When we observe them we begin to see that, though they are part of our experience, they are nevertheless separate from us. Over time we learn to quiet those thoughts by not giving them so much attention or weight and by using tools like meditation.

This is a journey. It’s a practice, not something that happens overnight, and like building any muscle, it takes time. Here are a few tips to start to quiet the mind.

How to Live From the Heart and What It Looks Like

When you begin to identify less with the ego and incessant mind thoughts, you begin to FEEL more. This does not mean having more emotions; this means having a deeper feeling within your heart. Some might call this following your intuition or listening to your gut. It’s about paying attention to the subtleness of each moment, the energy and nature of what exists in presence.

What does this look like? Are you ‘zenned out’ constantly? No! This is where a huge misconception comes in. Living from the heart does not suddenly mean you don’t think, you don’t do work, you don’t live life, or that you meditate all day. It means you begin experiencing this life with your heart driving your experience. It means doing things from a space of heart-driven consciousness rather than what your ego is telling you to do for reasons you can’t quite describe. It’s doing things because they come naturally versus out of fear or worry. It’s about doing things because you feel it’s what you need to do, not because you need to be keeping up with the Jones’ or following trends everyone else is jumping on. There’s no emotion behind it; it’s simply neutral and it flows lightly.

As you live from the heart you still use your mind, your body, your logic, your creativity, etc.; your actions are simply guided by something entirely different and your ego becomes a quiet program that sits off in the background. Your monkey mind doesn’t have the same power it does because you are dialled in to something different.

Do you need to meditate to get into the heart all the time? At first yes, but eventually, no; it becomes completely natural and part of your everyday way of being. It becomes automatic.

The process of moving from a state of being in ego or mind almost all the time to living from the heart starts with getting the ‘stuff’ out of the way. You have to ask the important questions: What does it mean to be a human on this planet? Who am I? Why do I do what I do? What do I feel I really wish to be doing right now? Why am I concerned with my appearance or with what someone said about me?

When we all begin to live from the heart, we no longer need to operate using theories or philosophies of how to be. Instead we live naturally through oneness consciousness, which is what’s already emerging from our hearts. We care for one another, we create systems that work for everyone, we treat each other as equal because we do not judge differences, and we collectively create a world where we can all truly thrive and utilize the gifts we each came here with. Living from the heart is where we are headed, but we must do the work to embrace it and move it along. It won’t happen by simply waiting.

It’s a Process — Let It Unfold

Practice self awareness to avoid being hard on yourself during this process, but also be aware of the limits we often place on ourselves to justify certain behaviours. We often want to say “We’re only human,” meant to imply that we make all ‘mistakes,’ but it’s a slippery slope to constantly justify the avoidance of evolving beyond old patterns that can be challenging to transcend by accepting it’s part of ‘being human,’ when it’s not. This is probably one of the most limiting statements we can actually make about ourselves, as who we truly are is not human, but a soul of infinite potential HAVING a human experience that happens to be going through a massive evolution in consciousness at this time. The statement also allows us to blame the human experience rather than taking responsibility and looking at who we are and why things happen, and truly understanding and shifting our experience.

Allow the various tools of our human experience to be there, understand the role they each serve, and avoid demonizing any one of them. They are there for a reason and, as far as the mind goes, let’s remember how important it truly is in decoding our reality. Demonizing useful thought, logic, planning, and creation will only limit our ability to thrive and let our true self shine through.

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Alternative News

Are Human Beings “Extraterrestrial?” Did We Come From Somewhere Else?

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Photo by Drew Tilk on Unsplash

Are we alone in the universe? The obvious answer coming from mainstream science these days is a big no. It’s quite clear that we’re not alone, that’s the general scientific consensus. The next questions to ask are: Has advanced ‘super intelligent’ extraterrestrial life visited our planet in the past, and is extraterrestrial life visiting our planet now?

For years, if you believed that intelligent extraterrestrial life has visited our planet, you would have been put in the ‘conspiracy theorist’ category. But today, that’s not the case. Perhaps this ridicule was as a result of something specific–the very first director of the Central Intelligence Agency said that there was an “official campaign of ridicule and secrecy” when it came to the topic of UFOs.

UFOs are no longer taboo, and their existence has been disclosed thanks to millions of pages of unclassified government documents from around the world. They’ve been photographed and recorded on video as well as tracked on radars. They’ve performed maneuvers and were clocked travelling at speeds no known aircraft on Earth can travel. Furthermore, there are many witnesses, from astronauts to civilians to high ranking military personnel to academicians and more, who have been creating awareness and putting all of the evidence out there for us to see.

We are in a process of ‘disclosure,’ a slow one, and it’s a subject that leaves no aspect of humanity untouched. The implications are huge, from spiritual to technological to scientific and beyond. It really opens up pandora’s box.

The question of whether or not we are alone in the universe is one of the biggest questions in the history of mankind, along with how we got here and who created us. Perhaps they are all interrelated? We have yet to answer these questions, yet God as well as the theory of evolution seem to be heavily pushed on the population in an almost unquestionable manner, leaving humanity in a divide, constantly disagreeing with each other without ever being able to find common ground.

Did we come from outer space? I don’t watch Ancient Aliens, but I am sure many people are aware of the biblical, ancient, and indigenous lore of human beings coming from outer space. There are no shortage of stories regarding this, but it’s a perspective that we never really hear about and one that is never addressed within mainstream academia. That being said, anybody who truly has a passion for this subject is going to go down that rabbit hole.

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Dr. Edgar Mitchell, the 6th man to walk on the moon, said he “happens to be privileged enough to be in on the fact that we are not alone on this planet” and that we have “been visited many times.” He is one of many astronauts to express this. It was while coming across his comments that I stumbled upon the comments of Al Warden, who said in a TV interview:

We are the aliens, but we just think they’re somebody else, but we’re the ones who came from somewhere else. Because somebody else had to survive, and they got in a little space craft and they came here and they landed and they started civilization here, that’s what I believe. And if you don’t believe me, go get books on the ancient Sumerians and see what they had to say about it, they’ll tell you right up front.

He seemed pretty confident in his knowing.

He’s not the only one to assert such things, Francis Crick and Maurice Wilkins were jointly awarded the 1962 Nobel Prize for Physiology for Medicine “for their discoveries concerning the molecular structure of nucleic acids and its significance for information transfer in living material,” and they also shared this belief.

In his book published in 1982, Life Itself, Crick argues that there is no possible way that the DNA molecule could have gotten its start here on Earth and that it had to have come here from somewhere else. Within the mainstream scientific community, the generally accepted theory is that we are the result of a bunch of molecules accidentally bumping into each other, creating life. However, according to Francis, we are the result of what is now known as Directed Panspermia. Crick and a British chemist, Leslie Orgel, published their paper on it in July of 1973.

Their theory explains that, “organisms were deliberately transmitted to earth by intelligent beings on another planet. We conclude that it is possible that life reached the earth in this way, but that the scientific evidence is inadequate at the present time to say anything about the probability. We draw attention to the kinds of evidence that might throw additional light on the topic.”  (source)

As far as Crick’s thoughts on the theory that we are the result of accidentally  bumping into each other, he thinks this was as likely as the assembly of a jumbo jet hit by a hurricane in a junk yard. In other words, he thought the theory held little to no credibility.

The theory of evolution is taught today as a fact, when in reality it has little backing. In fact, 500 scientists in several fields came together a few years to create “A Scientific Dissent From Darwinism.” There are countless studies being published calling into question the theory of evolution. Not long ago, we wrote about a new genetic study that did exactly that, you can read more about that here.

recent paper published by 33 scientists in the Progress in Biophysics and Molecular Biology journal suggests that the flourishing of life during the Cambrian era (Cambrian Explosion) originated from the stars. This is another example of how the theory of evolution would be thrown out of whack.

“With the rapidly increasing number of exoplanets that have been discovered in the habitable zones of long-lived red dwarf stars (Gillon et al., 2016), the prospects for genetic exchanges between life-bearing Earth-like planets cannot be ignored. ” (The study)

There is a great little blurb from Cosmos Magazine, one of the few outlets that talked about the study:

With 33 authors from a wide range of reputable universities and research institutes, the paper makes a seemingly incredible claim. A claim that if true, would have the most profound consequences for our understanding of the universe. Life, the paper argues, did not originate on the planet Earth.

The response?

Near silence.

The reasons for this are as fascinating as the evidence and claims advanced by the paper itself. Entitled Cause of the Cambrian Explosion – Terrestrial or Cosmic?, the publication revives a controversial idea concerning the origin of life, an idea stretching back to Ancient Greece, known as panspermia.

What about giants? There are several examples of evidence that exist in support of the idea that giants once roamed the Earth. For example, stored in the vaults of the medical school at WITS University, Johannesburg, there is part of an upper leg bone with a hip-joint that would have stood approximately 12 feet tall. It’s been there since the early 1960’s and was found by miners in Northern Namibia. It is one of the most precious and rare specimens available today that clearly indicates the existence of giants in Southern Africa more than 40,000 years ago.

That’s another story in and of itself, and you can read more about that here.

Further Discussion/Takeaway

The point of this article is to show you that there is a lot more to the human story than what we’ve been told, yet we are still taught that there are only two acceptable possibilities. The truth is that we don’t know, and the evidence points to the fact that what we are being taught and what we are learning from a young age doesn’t hold nearly as much credibility compared to theories that don’t even get mentioned within the mainstream.

Perhaps there is much more to human history and the story of our origins than what we’re told? Perhaps intellectual authorities have been involved in concealing this information from humanity because it would completely change the collective worldview and the controlling mechanisms used to enslave humanity?

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Consciousness

Study Shows That Horses Understand Our Emotions & Remember Us Deeply

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In Brief

  • The Facts:

    In a recent study, researchers at the universities of Sussex and Portsmouth have discovered that horses can recognize and recall human expression.

  • Reflect On:

    We are all interconnected and it is beautiful to see more studies coming up that clearly showcase just how aware and in tune animals can be and are.

The more in tune with myself I strive to become, the more drawn I am to explore how connected we all are – not solely with one another, but with everything. This, like many other deeper concepts surrounding life, begs to answer the ever-present question of ‘are there other emotionally intelligent beings out there?’

One could argue that their dogs or other galactic beings (if real) could be emotionally intelligent, but as we look at all of the research, it is clear that most living organisms actually display a very obvious intelligence. From lobsters to plants, they have all been known to display some form of intelligence. This is precisely what was revealed when a recent study explored horses and their interaction with humans.

Let’s take a step back real quick. If you have ever owned or spent a lot of time riding with one particular horse, chances are good that you’ve felt some sort of special connection with them — and wondered if horses even like humans. Maybe you’ve felt like they were actually your friend, or a small part of your family, and wanted to know if the feeling was reciprocal. Research is now confirming that that connection isn’t all in your head — and anyone who has ever had a pet before, horse or not, definitely won’t be surprised at some of these recent findings.

In a recent study, researchers at the universities of Sussex and Portsmouth showed domestic horses photographs of humans with either a happy or angry expression on their faces. Then, later on, the horses were introduced to the same people they saw in the photographs, now with neutral expressions. This new study shows that horses can actually understand and remember human emotions, which is something that makes them seem even more magical than they already did.

“Researchers watched the eye movements of horses as they met the photograph subjects in real life. The horses perceived those who had been photographed with an angry face as more threatening.” – UPI

Horses were more wary of people they previously saw in a photo with an angry expression on their face. Photo by University of Portsmouth/University of Sussex

UPI reports that previous research showed horses tend to focus on negative or threatening objects and events with their left eye, as the right hemisphere of their brain is tasked with assessing risk. In the new experiment, researchers found horses stared at subjects who had been photographed with an angry expression using their left eye.

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“What we’ve found is that horses can not only read human facial expressions but they can also remember a person’s previous emotional state when they meet them later that day — and, crucially, that they adapt their behavior accordingly,” Karen McComb, a professor at the University of Sussex, said in a news release. “Essentially horses have a memory for emotion.”

Scientists have previously shown horses can recognize expressions, but the latest findings, published this week in the journal Current Biology, are the first to show the mammals can recall an expression linked with an individual’s face.

“We know that horses are socially intelligent animals, but this is the first time any mammal has been shown to have this particular ability,” Portsmouth researcher Leanne Proops said. “What’s very striking is that this happened after just briefly viewing a photograph of the person with a particular emotional expression — they did not have a strongly positive or negative experience with the person.”

This is a beautiful discovery in and of itself as stated above, outside of ourselves there had not been any recording of other mammals showing this ability.

The Takeaway

With more of us beginning to turn inward for growth, it is beautiful to see that more and more research is coming to the forefront revealing our fellow animal kingdom as being connected and in tune with us as much as their surroundings. At times when everything else seems to be chaotic, remember to be still. The real magic within us and our connectedness to everything is what oneness consciousness is all about. You are not alone in this world, let alone in the universe. It is in our awareness that we allow bonds that were seen as less than to blossom — it is in our remembrance of Self that we re-member as One with all.

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Consciousness

Full Moon In Aquarius: Pleasure & Originality

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We are having a Full Moon in Aquarius which is exact on August 15th at 12:29 pm, Universal Time. It will appear the fullest on the night of August 14th in the Americas and on the night of 15th everywhere else.

This is the peak of the Lunar cycle which began two weeks prior with a New Moon in Leo. The energies of it build up as the Moon increases its light and are strongest in the days before and after. However, it will still be a part of the backdrop over the following two weeks.

Full Moon’s are a period in which we feel a push-pull between two opposing signs, in this case being the Sun in Leo and Moon in Aquarius. It can reflect either a conflict or integration of both signs. We can feel this opposition happening individually within us and/or we can also experience it play out around us with some people (or circumstances) expressing the Leo side and others expressing the Aquarius side.

Leo is associated with self-expression, creativity, love, affection, children, courage, vitality, passion, leadership, generosity, and playfulness. Ruled by the Sun, it is also about shining in our power and being in alignment with what really lights us up and gets us excited.

The negative expressions of Leo can be egotistical, self-absorbed, authoritarian, dramatic, stubborn, jealous, and hot-tempered.  As it is associated with seeking praise and attention, it can be demanding of respect and be too loud and boisterous without considering or caring about how others respond to that.

The best way to approach Leo energy in a positive way is to be in our authentic and heart centred version of ourselves; whether it be in our creations, how we perform, or how we express other Leo traits previously mentioned. When we do this, we are more likely to receive a supportive response from those on the receiving end.

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Aquarius is associated with friends, social networks, the group, the team, humanity, and being in the best interest of the collective. Associated with Uranus, it can be unconventional, idealistic, innovative, original, inventive, technological, reforming, and even revolutionary. It tries to figure out how to do things in a better way and takes the future into consideration. Although it is idealistic, it still applies itself intellectually and rationally yet can also be theoretical at times.

Negatively, Aquarius can be overly detached, aloof, unemotional, and very invested in the mind at the expense of the heart. Traditionally ruled by Saturn, it can also be unyielding when it comes to the ideas and perspectives that it has already decided on.

Aquarius is also associated with science which negatively is reflected by Saturn as it is limited to the material world, yet reflected positively by the innovativeness of Uranus. Furthermore, other Uranian expressions of Aquarius can be of a higher level of consciousness which can go beyond the limitations of only observing the physical aspects of reality, and integrating the spiritual as well.

Both Leo and Aquarius have some similarities. They are ‘Fixed’ signs and therefore can both be determined yet stubborn. They are also both associated with originality and authenticity. In Aquarius, this comes from its unconventional and innovative Uranian attributes while in Leo it comes from being inspired by its heart centred self-expression.

Full Moon Opposing Venus Superior Conjunction In a Quincunx With Pluto

At the time of this Full Moon, Venus is closely aligned with the Sun in Leo from our Earth-based perspective which is known as its ‘Superior Conjunction’ lasting from August 10th-17th. This is when the Earth and Venus are on opposite sides of the Sun.

This is a period in which we may experience important developments connected to Venus ruled areas (love, relationships, friendships, values, finances, worth, creativity, aesthetics). This is sort of like the beginning of a new Venus cycle in which it will be travelling ahead of the Sun until Spring 2020.

However, another way to look at it is that this period can bring more clarity and forward momentum around things connected to what was going on in the Fall of 2018 and building up since then. Venus last joined the Sun from our vantage point in late October when it was retrograde in its ‘Inferior Conjunction’. This was when the Earth and Venus were on the same side of the Sun. .

At that time something may have been seeded or we could have been doing something that may have had a direct or indirect connection to how things are playing out at this point. It can be associated with Venus ruled areas but it could also have something to do with other aspects of your life, triggered by its previous retrograde last Fall.

Due to the Full Moon being in an opposition with this conjunction, it’s also possible that the push-pull energy of the Leo-Aquarius polarity (mentioned above) can have something to do with Venus themes of values, love, relationships, friendships, finances, worth, self-worth, creativity, or aesthetics.

The Sun/Venus conjunction is in a quincunx aspect with Pluto in Capricorn. This can bring in frustrations and/or needed adjustments connected to fears, power, control issues, obsessions, hidden matters, shadow qualities, repressed feelings, sex, desires, structures, and ambitions to any developments connected to the Superior Conjunction of Venus. For many people, this may also be associated with the themes of last Lunar Eclipse.

Mercury Trine Chiron and Square Uranus

Less than seven hours before this Full Moon, Mercury (which has returned to Leo) ended its post shadow period of its previous retrograde that occurred throughout July. In the last few weeks things may have started to flow more smoothly and we could have experienced some resolutions and clarity around any challenges or issues that came up in the month prior. We may feel things moving forward and could also experience further developments related to this in early September.

During this Full Moon and in the day following, Mercury is in a trine with Chiron and square with Uranus, which has recently begun its retrograde. Our thoughts, communications, or other developments can be healing, holistic, spiritually oriented, unconventional, unique, awakening, and insightful. We can be more inventive, tap into new and original ideas, or bridge different things that don’t normally come together.

This energy can also be a bit unstable, impulsive, or we can be mentally scattered depending on how we apply ourselves. We can experience disruptions, surprises, changes in our plans and routines, or a disconnect in communications. Considering that Uranus is nearly stopped in the sky as it begins its retrograde, its energies are amplified right now. This can also reflect more extreme manifestations of its energy such as rebellion, separation, or even accidents in rare cases.

Mercury Trine Jupiter, Venus Conjunct Mars While Moving Towards Trine With Uranus

From August 20th-21st, Mercury will be in a trine with Jupiter in Sagittarius which has recently ended its retrograde and  is now moving forward. This can be good for learning, expansive communications or thoughts, travel plans, positive thinking, and optimism. We may want to seek the big picture, beliefs, perspectives, and meaning. For some people this can be lucky and there is a higher probability that things going on at this time can go very well.

Venus joins Mars from August 23rd-25th. This can be great for romantic, social, or creative activities. It can stimulate passion and sexuality. We may seek pleasure at this time yet we can also be impulsive about it. It can be good for anything that involves female and male energy coming together. Considering that this conjunction is occurring in Virgo, it can also be good for any type of actions or work that involve beautifying anything or even cleaning and organizing.

Both of these planets are also moving towards a trine with Uranus which is strongest over the following week. Venus makes its contact with it from August 25th to 26th which can bring an exciting, surprising, or stimulating energy around our relations and finances.

It can also be be good to participate in something fun that is different or new to us. For some people it can reflect creative undertakings especially if it involves technology. Making aesthetic changes in some way can also be ideal as well.

Mars’ trine with Uranus is strongest from August 27th-29th. This is good for any sort of actions that are unusual, experimental, liberating, progressive, technological, or independent. We may want to do something that involves making positive change.

Things To Consider At This Time

What has come up for you in the last week around values, relationships, love, friendships, finances, pleasures, creativity, worth, or aesthetics? How should you proceed forward based on these developments or realizations?

How can you balance your personal passions with the needs of the collective? How can you resolve any conflicts between leadership and a team or group? Are you experiencing any challenges or conflict between your heart and intellect? What is your gut telling you? What signs are you getting from the Universe?

What can you do to be more innovative, original, or progressive? What areas of your life are calling for growth, expansion, exploration, meaning, or better understanding? Is there anything that you feel you should be doing to help you feel more free?

Do you have fears, repressed/deep feelings, shadow qualities, or obsessions that are creating obstacles or complications? If so, how should you handle it? Do you need to release or unravel anything to help you feel better, heal, or bring more joy into your life?

These are just some examples of themes that could come up during this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release connected to what has come up at this Full Moon, it is best to do so anytime after the peak of the Full Moon when it begins to wane until the next New Moon in two weeks. The exact moment of this Full Moon is on August 15th at 12:29pm Universal Time. You can click here to so what that is in your time zone.

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astrology, astrology readings, carmen di luccio

Looking for astrological insight into what is going on in your life? Or perhaps looking to better understand your life and its potentials? Get a personalized astrology reading with Carmen (author of this article) specific to you based on your exact birth date, time, and location. Click here for more information or to order. 

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