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Everything You Need To Know About Getting Your Protein From Plants

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It’s very easy to come across conflicting information, especially in regards to the science of health and even more so when it comes to examining meat-based diets in comparison to plant-based ones. Plant-based diets can help prevent over over 60% of chronic disease deaths, yet people are still arguing whether veganism is a safe and sustainable diet. This is largely due to “food industry science,” which is full of bias and false information that’s constantly used in both our education and health care systems. This is neither a secret nor a conspiracy theory, as many people within these industries have come out publicly to address these issues and emphasize the same points.

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“It is simply no longer possible to believe much of the clinical research that is published, or to rely on the judgment of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as an editor of the New England Journal of Medicine” – Dr. Marcia Angell, a physician and longtime Editor-in-Chief of the New England Medical Journal (source)

A couple years ago, Dr Richard Horton, the current Editor-in-Chief of The Lancet, which is considered to be one of the most reputable medical journals in the world, stated that half of all published literature may be false. In his words, “The case against science is straightforward: much of the scientific literature, perhaps half, may simply be untrue. Afflicted by studies with small sample sizes, tiny effects, invalid exploratory analyses, and flagrant conflicts of interest, together with an obsession for pursuing fashionable trends of dubious importance, science has taken a turn towards darkness.” (source)

These are important points to consider when talking about science and it’s extremely apparent in the food system, especially when discussing plant-based diets. We’ve been hammered with the idea that meat is necessary for good health, even in an age where an enormous amount of professionals and publications have proven the nutritional benefits of a plant-based diet. It seems kind of fishy, especially given the fact that several billion animals are raised and killed for meat production annually, and that’s just in America alone.

Plant-Based Diets Compared To Meat 

If we look at ‘mainstream’ science, scientists are only now starting to accept plant-based diets as a sustainable, healthy option and those doing the research are living, walking and talking examples of that.

For instance Dr. Ellsworth Wareham, a 100-year-old, and a recently retired heart surgeon who has been a vegan for half of his life explains that:

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“Veganism is a very fine form of nutrition. It’s a little extreme to tell a person who is using flesh foods that you’re going to take everything entirely away from them. When I was in practice in medicine, I would tell the patients that the vegetable-based diet was the healthy way to go, and to keep away from the animal products as much as possible. People are very sensitive about what they eat. You can talk to people about exercising  relaxation, good mental attitude and they will accept that. But you talk to them about what they are eating and people are very sensitive about that. If an individual is willing to listen, I will try to explain to them on a scientific basis of how I think it’s better for them.” – Dr. Ellsworth Wareham (source)

Another example is Kim A. Williams, M.D., incoming president of the American College of Cardiology, who also adopted a vegan diet. He often sees patients who are overweight and struggling with hypertension, type 2 diabetes and high cholesterol. One of the things he advises them to do specifically is to go vegan. He is also the Chairman of Cardiology at Rush University Medical Center in Chicago. His enthusiasm for a planet-based diet comes from his interpretation of medical literature, having cited several studies proving that people who pursue vegetarian diets lived longer than meat eaters and have lower rates of death from heart disease, diabetes and kidney problems. (source)

According to Harvard Medical School, “studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses.” (source)

There are a multitude of studies showing the benefits of vegetarian and vegan diets. For example, the American Dietetic Association weighed in with a position paper, concluding that “appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.” (Journal of the American Dietetic Association, July 2009) (source)

These diseases include heart disease, cancer, diabetes, and more. Research carried out by Dr. Dean Ornish, who found that patients who were put on a program that included a vegetarian diet had less coronary plaque and fewer cardiac events, is also commonly cited.

It’s also important to note that when it comes to science and making ‘associations,’ it’s crucial to use the Bradford Hill Criteria. We all know that correlation does not mean causation, and that sometimes, correlation could mean causation. When you have a large number of studies showing such strong correlations, it’s generally safe to assume that correlation in certain instances does mean causation. When it comes to plant based diets, there is no shortage of evidence that clearly outlines their health benefits. Obviously, the benefits of eating more plant based foods goes far beyond just correlation.

This trend is gaining more scientific inquiry as popularity grows. At least 542,000 people in Britain now follow a vegan diet –  up from 150,000 in 2006 – and another 521,000 vegetarians hope to reduce their consumption of animal products. It is evident that veganism has become one of the fastest growing lifestyle choices. (Source #2)

One of the most comprehensive studies ever performed on this subject is “The China Study” conducted by Drs. T. Colin Campbell and Thomas Campbell. Their findings showed direct correlations between nutrition and heart-disease, diabetes, and cancer, proving that cultures that eat primarily plant-based diets have lower to no instances of these diseases and that switching to a plant-based diet can successfully reverse diseases already established in the body. The China Study is recognized as the most comprehensive nutritional study ever conducted on the relationship between diet and disease. I highly recommend watching the documentary Forks Over Knives (available on Netflix), which delves into this in more detail.

The list of studies goes on and on, and if you’d like to find more information, we recommend you research this subject yourself as there are far too many studies to include in this article.

Plant Protein Compared To Vegan Protein

“The protein in animal products is filled with fats and chemicals and all sorts of stuff that’s harmful to you. When I was competing and stuffing down all that stuff, I had lots of digestive problems, I was constipated and bloated, just miserable all the time. I don’t concern myself with protein anymore, because there is enough in what I eat. I am not only healthy, but I feel better about myself and how I relate to other creatures in the world.”  

Above are the words of Jim Morris, one of many competitive vegan bodybuilders, who has been vegan for most of his life. The last time we saw a vegan bodybuilder he was competing at this years Olympic Games in Brazil. His name is Kendrick Farris and he was the only American male weightlifter to compete in the Rio Olympics. You can read more about that here.

If someone tells you, “I need my protein,” and that’s why they eat meat, they are vastly misinformed. You don’t need protein from meat to be healthy; in fact, it is the complete opposite, as plant-based protein is a healthier alternative. Clearly, the bodybuilders adopting these vegan diets are a great example, but let’s look at what some of the ‘experts’ have to say.

According to Dr. Deepak Bhatt, a Harvard Medical School professor and Editor-in-Chief of the Harvard Heart Latter,

“When it comes to getting protein in your diet, meat isn’t the only option. Mounting evidence shows that reducing meat and increasing plant-based protein is a healthier way to go. A diet with any type of meat raises the risk of heart disease and cancer, when compared with a vegetarian diet.” (source)

A more recent study conducted by researchers at Harvard Medical School and Massachusetts General Hospital followed more than 130,000 people for 36 years, monitoring illnesses, lifestyles, diets and mortality rates.

They found that substituting between 15g and 19g of animal protein, the equivalent of a single sausage, for legumes, pulses, nuts and other planet protein, significantly decreased the risk of early death. Replacing eggs with plant-based protein also lead to at 19 percent reduction in death risk.

Researchers found that a 10 percent higher intake of meat was associated with a two percent higher mortality rate and an eight percent higher chance of cardiovascular death.

According to Dr. T. Colin Campbell, mentioned earlier in the article from The China Study,

“What I did during the early part of my career was nothing more than what traditional science would suggest. I made the observation that diets presumably higher in animal protein were associated with liver cancer in the Philippines. When coupled with the extraordinary report from India showing that casein fed to experimental rats at the usual levels of intake dramatically promoted liver cancer, it prompted my 27-year-long study The China Project, of how this effect worked. We did dozens of experiments to see if this was true and, further, how it worked.”

In the study, Campbell emphasized the fact that they used the traditional criteria to decide what is a carcinogen (in regards to animal-based proteins) from the government’s chemical carcinogenesis testing program. Campbell also stated that, “this is not a debatable subject and the implications of this conclusion are staggering in so many ways.”

It also showed, among others, that animal protein is very acidic, and leak, and body takes calcium and phosphorus from the bones to neutralize the acidity.

Below is a video of him explaining some of his findings.

So, Which One Is Better? 

Obviously, there is information on both sides. The main point to remember here is that protein isn’t the same.

Protein is built from building blocks known as amino acids, and our bodies make them in two different ways. Perhaps not everybody’s body is the same, and some can require what they need from scratch, or by modifying others.

A short list of amino acids known as theessential amino acids need to come from food. According to current education, which is largely funded by food corporations who control animal agriculture, preaches that animal sources of protein tend to deliver all the amino acids we need. What they leave out about the animal protein is what you just read above.

Other sources of protein lack one or more essential amino acids, but all a vegetarian or vegan individual needs to do is make sure they contain a variety of protein containing foods, which will help the body make more protein.

That being said, studies on caloric restriction and fasting have shown that a high protein intake, too much, is definitely something you don’t want. If you want to learn more about that, you can check out  Dr Valter Longo, or check out some more of our articles on fasting.

Certain meats have also been linked to several diseases. For example, research conducted at Harvard School of Public Health has found that eating even small amounts of red meat, especially processed red meat, on a regular basis is linked to an increased risk of heart disease and stroke, and the risk of dying from cardiovascular disease or any other cause. Certain meats are also known to cause cancer, and several other diseases. Replacing these meats with healthier sources of protein reversed the effects.  (source)(source)

Processed foods/meat are also known to cause cancer.

While underconsumption of protein is harmful to the body, overconsumption comes with risks as well. In the United States, the average omnivore gets more than 1.5 times the optimal amount of protein, and most of that protein is from animal sources. This is bad news, because excess protein is turned into waste or turned into fat. This stored animal protein contributes to weight gain, heart disease, diabetes, inflammation and cancer.

On the other hand, the protein contained in whole plant foods is connected to disease prevention. According to Michelle McMacken, MD, a board-certified internal medicine physician and an assistant professor of medicine at NYU School of Medicine:

“[T]he protein found in whole plant foods protects us from many chronic diseases. There is no need to track protein intake or use protein supplements with plant-based diets; if you are meeting your daily calorie needs, you will get plenty of protein. The longest-lived people on Earth, those living in the “Blue Zones,” get about 10% of their calories from protein, compared with the U.S. average of 15-20%.”

Obviously, there are is a great wealth of information out there, and what I’ve presented here is just a tidbit. There are also other factors to consider these days as well, such as industry influence over scientific publications, and more.


If you’d like to read a related CE article and learn more about a meat free diet, you can check out the article liked below:

9 Things That Happen When You Stop Eating Meat 


 

 

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Roll Up Your Sleeves Folks: 271 New Vaccines in Big Pharma’s Pipeline

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“No vaccine manufacturer shall be liable…for damages arising from a vaccine-related injury or death.” – President Ronald Wilson Reagan, as he signed The National Childhood Vaccine Injury Act (NCVIA) of 1986, absolving drug companies from all medico-legal liability when children die, become chronically ill with vaccine-induced autoimmune disorders or are otherwise disabled from vaccine injuries. (That law has led directly to an expected reckless, liability-free development of scores of new, over-priced, potential block-buster vaccines, now numbering over 250. The question that must be asked of Big Medicine’s practitioners: How will the CDC, the AMA, the AAFP and the American Academy of Pediatrics fit any more potentially neurotoxic vaccines into the current well-baby over-vaccination schedule?)

PhRMA (the Pharmaceutical Research and Manufacturers of America),  the pharmaceutical industry’s trade association and powerful lobbying group, says that 

“today, more than 7,000 medicines are in development globally, all of which have the potential to help patients in the United States and around the world.  According to another data source, there are 3,400 medicines in development today just in the United States, an increase of 40 percent since 2005.” (http://phrma.org/pipeline#sthash.TnxVihsT.dpuf)

PhRMA also says that today 

“the 271 vaccines in development span a wide array of diseases, and employ exciting new scientific strategies and technologies. These potential vaccines – all in human clinical trials or under review by the Food and Drug Administration (FDA) – include 137 for infectious diseases, 99 for cancer, 15 for allergies and 10 for neurological disorders.” (http://phrma.org/press-release-medicines-in-development-vaccines#sthash.rI4cQ6Tg.dpuf)

Whenever the FDA signals that it is ready to grant marketing approval for a new vaccine or drug, the first step for the pharmaceutical company’s marketing department is to promote an “educational” advertising campaign designed to instill fear in parents (and their pediatricians) about the horrible illnesses (albeit previously unknown, benign or rare) that even us doctors hadn’t yet recognized as being significant up until recently, most of us physicians have gone along with the fear-mongering that makes our practices busier while it also makes billions of dollars in profits for some unworthy CEO or Wall Street investment banker, hedge fund manager or mutual fund investor – all at the expense of America’s precious and vulnerable children who are at high risk of being sickened along the way.

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The TV commercials, medical journal articles and drug representatives will be trying to educate us about a new, unaffordable vaccine that will somehow be squeezed into an already crowded and potentially deadly group of shots that America’s already at-risk-of-vaccine-injuries infants will now be receiving at their next well-child (perhaps soon to become chronically ill).check-up.

 Recognizing this, and so as not to overload the already over-loaded well-child inoculation schedule, perhaps he CDC (the Big Pharma-subsidized and vaccine cheerleader Centers for Disease Control and Prevention) will be adding shots to the in-hospital and irrational Hepatitis B shot that it recommends be given on day one – when vulnerable mothers are too exhausted and emotionally confused to give truly informed consent.

Many state legislatures are, as we speak, considering (or have already passed laws) criminalizing the previously legal parental right of refusing vaccinations on the basis of religious or philosophical beliefs. That is happening right now in Wisconsin’s Republican-dominated legislature, Minnesota’s split GOP/DFL legislature, and California’s Democratic Party-dominated legislature – where it is already signed into law by Democrat Jerry Brown. These poorly informed – and heavily bribed politicians don’t realize that their legislative efforts will be blindly forcing unsuspecting patients to submit to every new blockbuster vaccine that successfully emerges from the pipeline. Talk about making decisions on the basis of partial information or propaganda from sociopathic corporate entities! Attention, Senators Al Franken, Amy Klobuchar and other assorted legislators. Are you listening to the real science or to the corrupted, pseudoscience of Big Pharma?

Below is a list of 146 new vaccines that were in the pipeline as of 2010. The list, PhRMA proudly tells us, is now up to 271 new vaccines as of 2013. For a full listing of these vaccine trials, go to: http://phrma.org/sites/default/files/pdf/infectiousdiseases2010%20%281%29.pdf

For parents whose infants’ brains and bodies are immunologically and developmentally immature, be aware that your children may be forced to suffer untested-for and therefore unacknowledged long term neurological, autoimmune and chronic illness adverse effects. Parents need to be aware that if their infant dies, is sickened or is made chronically ill by vaccine ingredients, they, as protective parents, will be forbidden to sue the guilty drug company (or the doctor that administered them) for appropriate damages.

Parents and grandparents of children need to be aware of the fact that many of these new vaccines will be containing contaminants (such as unfilterable viral particles, bacterial particles, monkey kidney cell fragments, human fetal cells, squalene (in anthrax and some experimental swine flu vaccines), peanut oil (a likely cause of the epidemic of peanut allergies), formaldehyde and even foreign DNA fragments) as well as known neurotoxic additives such as formaldehyde and aluminum (and perhaps even mercury), all of which are known genetic toxins and known causes of  (sometimes subtle and sometimes not-so-subtle – but always preventable) brain damage, vaccine-induced epilepsy, autoimmune disorders, the so-called, but erroneously labeled “shaken baby syndrome” (now increasingly understood to represent a vaccine-induced encephalitis), SIDS (sudden infant death syndrome), dementia, autism spectrum disorders, mitochondrial toxicity, damage to the brain’s microglial and astroglial cells (the brain’s immune system), etc.

NOTE: Much of the information in this column is derived from easily accessible books and websites, including Make an Informed Vaccine Decision for the Health of Your Child by Mayer Eisenstein, MD, JD, MPH; The Sanctity of Human Blood: Vaccination is Not Immunization, by Tim O’Shea,  DC; Screening Sandy Hook, Causes and Consequences by Deanna Spingola (an online e-book); the writings and lectures of Russell Blaylock, MD; Immunologist J. Barthelow Classen, MD; Harold E Buttram, MD, Dr Sherri Tenpenny, Dr Suzanne Humphries, Dr Kenneth Stoller, Dr Andrew Wakefield, Dr Mark Geier, and Dr Joseph Mercola, and the following two articles: http://www.vaccines.net/vaccine-induced-immune-overload.pdfhttp://www.globalresearch.ca/vaccine-induced-immune-overload-and-the-epidemic-of-chronic-autoimmune-childhood-disease/5431013.

A List of 146 of the 271 Vaccines in Big Pharma’s Developmental Pipeline (as of 2010)

 (NOTE: The corporations that have the largest financial interest in the success of the trials is listed in bold letters.)

sanofi pasteur prevention of Clostridium difficile

ACE BioSciences prevention of traveler’s diarrhea caused by Campylobacter jejuni

ACE BioSciences prevention of traveler’s diarrhea caused by Escherichia coli

sanofi pasteur diphtheria, tetanus, pertussis Phase III DTP vaccine

Aeras Global tuberculosis

Novartis Vaccines prevention of influenza A infection (H5N1 subtype)

Antigenics treatment of herpes simplex virus

BioSante Pharmaceuticals anthrax Phase I/II vaccine

Intercell USA anthrax

KaloBios Pharmaceuticals Pseudomonas aeruginosa infections

Aduro BioTech treatment of hepatitis C 

Emergent BioSolutions anthrax vaccine

AlphaVax prevention of influenza virus infections in the elderly

DynPort Vaccine botulism vaccine

Inviragen Chikungunya virus vaccine

Celldex Therapeutics cholera vaccine (live attenuated)

ChronTech Pharma hepatitis C (DNA vaccine)

Virionics prevention and treatment of hepatitis C

Vical prevention of cytomegalovirus (DNA vaccine)

AlphaVax prevention of cytomegalovirus infections

Hawaii Biotech prevention of dengue fever

GlaxoSmithKline prevention of dengue fever (tetravalent)

Acambis mild to severe dengue fever

sanofi pasteur DTP-Hep B

sanofi pasteur diphtheria, tetanus, pertussis, polio, hepatitis B, polio, Hib

Dynavax treatment of hepatitis B

Crucell prevention of Ebola virus infections

Vical prevention of Ebola virus infections

GenPhar Ebola virus vaccine

GlaxoSmithKline prevention of infectious mononucleosis (Epstein-Barr virus)

BioSolutions Escherichia coli infections

Celldex Therapeutics prevention of cholera, Escherichia coli infections

Protein Sciences prevention of influenza virus infections in adults and children

sanofi pasteur influenza virus infections (new mass production method)

sanofi pasteur prevention of influenza virus (intradermal micro-injection)

Protein Sciences influenza virus infections

GlaxoSmithKline rotavirus infections in infants

GlaxoSmithKline prevention of cytomegalovirus (recombinant vaccine)

GlaxoSmithKline influenza virus (trivalent, thimerosal-free) for children ages 3-17

GlaxoSmithKline prevention of influenza virus

GlaxoSmithKline prevention of Streptococcus pneumoniae

GlaxoSmithKline prevention of diphtheria, tetanus, pertussis, Haemophilus infections, hepatitis B, meningococcal group C infections, poliomyelitis (infants)

GlaxoSmithKline prevention of Haemophilus and pneumococcal infections

GlaxoSmithKline prevention of Haemophilus and pneumococcal infections

GlaxoSmithKline prevention of influenza virus infection in children

GlaxoSmithKline prevention of influenza A virus (H1N1 subtype) for children and infants

GlaxoSmithKline staphylococcal infections 

MedImmune influenza A virus (H5N1 subtype) intranasal

Novavax prevention of influenza A virus infection

Hawaii Biotech prevention of West Nile virus infection

Novartis Vaccines helicobacter pylori

Pfizer hepatitis B (DNA)

Emergent BioSolutions hepatitis B

GenPhar hepatitis B

Novartis Vaccines treatment of hepatitis C

GlaxoSmithKline hepatitis E (recombinant)

Dynavax prevention of hepatitis B

Pfizer treatment of herpes simplex virus infections (DNA vaccine)

AuRx prevention and treatment of herpes simplex virus infections

sanofi pasteur diphtheria, tetanus, pertussis, hepatitis B, polio, Hib

Intercell prevention of influenza virus seasonal influenza

Novartis Vaccines prevention of herpes simplex virus infections

Acambis prevention of encephalitis virus

Bavarian Nordic smallpox vaccine

sanofi pasteur influenza A virus (H1N1 subtype) in adolescents, children and infants

CSL Behring prevention of influenza A virus (H1N1 subtype) for the elderly

Baxter Healthcare prevention of influenza A virus (H1N1 subtype)

Vical prevention of influenza A virus (DNA – H1N1 subtype)

Baxter Healthcare prevention of influenza A virus (H5N1 subtype)

DynPort Vaccine influenza virus

Antigen Express influenza virus infections H5N1 vaccine

Novavax prevention of influenza virus (particle vaccine)

Dynavax prevention of influenza virus infections

Vaxin influenza virus infections (intranasal)

Abbott Laboratories prevention of influenza virus (cell culture-derived)

Intercell prevention of Japanese encephalitis in children

Novartis Vaccines malaria vaccine (U.S. Naval Medical Research Center)

Vical malaria vaccine

BioSante Pharmaceuticals prevention of malaria (U.S. Naval Medical Research Center)

GenVec malaria vaccine (U.S. Naval Medical Research Center)

Crucell malaria vaccine 

Sanaria malaria vaccine

GenPhar Marburg virus (DNA vaccine)

MedImmune parainfluenza virus infections in children and infants

MedImmune prevention of respiratory syncytial virus infections in infants

MedImmune prevention of parainfluenza virus infections in children and infants

MedImmune prevention of influenza virus (quadrivalent) for adolescents and children

sanofi pasteur Neisseria meningitidis A, C  in toddlers 9 months-12 months

GlaxoSmithKline prevention of Neisseria meningitidis groups C and Y, Haemophilus influenzae type B, and tetanus toxoid

sanofi pasteur meningitis in infants

Novartis Vaccines meningococcal group B infections vaccine group B

Novartis Vaccines meningococcal group A, C infections in children

Novartis Vaccines meningococcal group A, C infections in infants

GlaxoSmithKline prevention of malaria (recombinant vaccine)

NanoBio prevention of influenza virus (intranasal)

GlaxoSmithKline prevention of influenza virus inactivated split-trivalent vaccine

GlaxoSmithKline prevention of Neisseria meningitidis groups A, C in children

LigoCyte Pharmaceuticals norovirus infections (intranasal)

Novartis Vaccines prevention of influenza virus

Protein Sciences prevention of influenza A pandemic (H5N1 subtype)

Meridian Biosciences parvovirus infections

Crucell prevention of influenza virus infections

Pfizer meningococcal group B infections (meningococcal “plague” vaccine)

DynPort Vaccine Yersinia infections (injectable)

Baxter Healthcare prevention of seasonal influenza virus

GlaxoSmithKline prevention of influenza A virus (“pre-pandemic”)

Pfizer prevention of pneumococcal infection in the elderly (Prevnar 13 Adult™)

sanofi pasteur rabies vaccine

BioSante Pharmaceuticals ricin poisoning (“biodefense” vaccine)

Soligenix ricin poisoning

sanofi pasteur prevention of rotavirus infections

Bharat Biotech prevention of rotavirus infections

Emergent BioSolutions anthrax (Fast Track) “protective antigen” vaccine

Inhibitex staphylococcal infections

Vical prevention of severe acute respiratory syndrome (SARS) coronavirus infections

Emergent BioSolutions shigella infections

GlaxoSmithKline prevention of herpes simplex virus infections

PharmAthene anthrax (“protective antigen” – rPA)

BioSante Pharmaceuticals staphylococcal infections (“biodefense” vaccine)

Nabi Biopharmaceutical prevention of staphylococcal aureus infections

GlaxoSmithKline prevention of staphylococcal aureus infections

Nabi Biopharmaceutical prevention of streptococcal B infections

Emergent BioSolutions prevention of streptococcal infections

Novartis Vaccines prevention of streptococcal infections

sanofi pasteur prevention of meningitis and pneumonia (tetravalent)

Inviragen treatment of dengue fever

Intercell USA prevention of traveler’s diarrhea due to E. coli (“patch” technology)

GlaxoSmithKline tuberculosis

Aerus Global TB prevention of tuberculosis in young children

GlaxoSmithKline prevention of  tuberculosis in adults

sanofi pasteur prevention of tuberculosis

DynPort Vaccine tularemia

Emergent BioSolutions prevention of typhoid (live typhoid organisms – oral vaccine)

Novartis Vaccines prevention of typhoid fever

Celldex Therapeutics typhoid fever

Merck prevention of herpes zoster (shingles)

Merck hepatitis B in infants

Merck human papillomavirus infections

Merck staphylococcal infections

GlaxoSmithKline prevention of varicella zoster virus

VaxInnate prevention of influenza A virus

VaxInnate influenza A virus infections in elderly patients

VaxInnate prevention of influenza A virus (H1N1 subtype)

Inovio Pharmaceuticals human papillomavirus infections

Inovio Pharmaceuticals prevention of influenza A virus (H5N1 subtype)

Xcellerex prevention of yellow fever


Dr Gary G. Kohls is a retired physician from Duluth, MN, USA. In the decade prior to his retirement from medicine, he had spent the last decade practicing what could best be described as “holistic (non-drug) mental health care”. Dr Kohls has been actively involved in peace, justice and nonviolence issues for much of his adult life and, since he retired, he has written a weekly column for the Duluth Reader, an alternative newsweekly magazine (www.readerduluth.com). His columns mostly deal with the dangers of American fascism, corporatism, militarism, racism, malnutrition, psychiatry and other movements that threaten American democracy and civility.

This work is reproduced and distributed with the permission and request of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Click here http://www.greenmedinfo.com/greenmed/newsletter.”

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Awareness

Las Vegas Man Unable to Speak, Walk, See or Breathe Just Days After Getting Flu Shot

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In Brief

  • The Facts:

    A few days after getting a flu vaccine, Shane Morgan fell ill with a disease in which a person’s nerves are attacked by the immune system, causing paralysis and, in extreme cases, death.

  • Reflect On:

    How much 'evidence' do we need that the Pharmaceutical Industry is not an advocate for human health? Can we see our way out of this system of deception?

It is starting to seem like we can write a new story every few days about someone having an adverse reaction to the flu vaccine. As I mentioned in an article from last week, ‘After Getting Flu Shot, New York State Senator Gets Sick For Two Weeks, Then Dies,’ the latest flu vaccine is being suspected of actually delivering a dangerous strain of the flu that is resistant to vaccines.

And whether or not Las Vegas’ Shane Morgan had a highly adverse reaction to the vaccine itself or actually contracted this strain of flu, it is very clear in his and his wife’s mind that his adverse reaction was caused by the flu shot. Here’s what happened, according to this Las Vegas Review-Journal article:

On Nov. 2, Shane and Monique, 31, who live in North Las Vegas and are new parents to 8-month-old Briar, got their flu shots. They were planning to see Shane’s 23-year-old daughter, Sidnee Nutter, and her 4-month-old, and Nutter requested the whole family get vaccinated to protect her infant. They typically didn’t get vaccinated, but they happily obliged.

“The only reason I took this was because I didn’t want to lie to my daughter,” Shane said. In the days that followed, Shane fell ill. He was weak and achy; he had a fever and a sore throat. By Nov. 14, he asked his wife to take him to the hospital. “That’s when we really started getting worried,” Monique said. His arms and legs were going numb.

Soon after he was admitted to the hospital, he ‘was sedated and intubated, unable to breathe on his own.’ Now, two weeks later he still ‘can’t walk. His left eye is paralyzed and shut. Tubes protrude from his neck.’

Diagnosis

The doctors have made a diagnosis of ‘Guillain-Barre syndrome.’ More on this disease from the article:

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He may have months of recovery left from the rare disease, in which a person’s nerves are attacked by the immune system, causing paralysis and, in extreme cases, death. The cause of the disease that affects one or two in a million isn’t known, according to the Centers for Disease Control and Prevention. But the disease can creep up after a bout of diarrhea, a respiratory infection or an infection from Campylobacter jejuni bacteria.

In rare cases, people come down with Guillain-Barre after having the flu or getting a flu shot, though the CDC can’t show a causal effect.

So let’s go over this slowly. The Western Medical Establishment has put a fancy name to a symptom, a person’s immune system going out of whack, and called it a disease. Of course, the CDC will say it doesn’t know what causes this disease; they are only willing to offer a few conditions which precede the onset of the disease, including having the flu or getting the flu shot. Again, this admission with the disclaimer that ‘the CDC can’t show a causal effect.’ And why? Is it perhaps because that would give someone direct grounds to sue Big Pharma?

What has the CDC really done here? They have concocted a fancy hyphenated name to de-couple immune system degradation from the introduction of pathogens into the body that would seem logically to be the cause of that immune system degradation. For an organization that prides itself on their research and commitment to objective science, they certainly pull the ‘we don’t know the cause’ rabbit out of the hat whenever it serves the purposes of Big Pharma.

Are Anti-Viral Vaccines Actually Delivering A Toxic Virus?

You may have seen in my earlier article ‘Researcher Jailed After Uncovering Deadly Virus Delivered Through Human Vaccines‘ that respected researcher Dr. Judy Mikovits had isolated a murine leukemia virus, essentially a mouse virus, in examining patients who had a variety of serious diseases such as cancer, motor-neuron disorders and chronic fatigue syndrome (CFS). It was later suggested that this mouse virus likely had been transmitted to these people through vaccines. She explains how vaccines could become infected by this mouse virus when the vaccines are being made:

What we were doing to attenuate, to make the virus less pathogenic, less toxic, is we were passing them through mouse brains, so we were passing them through the brains of mice, and every scientist who works with these viruses, and worked at the National Cancer Institute recognized the possibility that if you put human tissue and mouse tissue together the possibility is that you’re going to pick up a virus that is silent, in the mouse, that is it doesn’t hurt the mouse, but it kills the human, or causes serious disease in the human.

As discussed in that article, the very possibility that people could start to believe that vaccines are transmitting a toxic virus to those who are injected with the vaccine was such a threat to the Big Pharma’s vaccine industry that she was immediately pressured into discrediting her own study, and in refusing to do so she was immediately jailed, and told that she would be ‘destroyed.’ Such is the fate of people who look too deeply and honestly into the true causes of many of our diseases and illnesses.

Flu Strains Getting More Dangerous

The business of vaccination is certainly a huge money-making venture, such that Big Pharma continues to be willing to put out the many fires that are brought on by honest researchers as well as a population getting more sick and diseased in lock step with the increase in the proliferation of vaccines. One of those fires is the clearly documented notion that the ubiquity of the flu vaccine is the actual cause of new deadlier strains of the flu that are more resistant not only to vaccines but to the protective mechanisms of our immune system.

If you consider the fairly straightforward idea that vaccines are working against our immune system and thus are degrading our natural immunity to diseases, then it stands to reason the logical step to take would be the complete cessation of all flu vaccination in our society. My bet is that it would not be long before we would see an increase in the health in the general population, the dying off of many strains of the disease, and an increase in ‘natural immunity’ to diseases in general that parents are able to pass on to their offspring. In the video below, researcher Dr. Andrew Wakefield explains the idea of ‘natural herd immunity’ very cogently:

As far as vaccines go, I would not argue that there is absolute, definitive proof that vaccines are harmful to the average person–and that is because proper, objective testing is not being undertaken. But far more sinister than proper testing not being undertaken due to costs or proper scientific mechanisms is the indisputable fact that Big Pharma, with the CDC in their pocket, care absolutely nothing about human health. Everything they do is based on the metric of profit. They do not want the causes of human disease to be found whenever that would force them to remove pharmaceuticals from human consumption, and are willing to try to convince us that they simply ‘don’t know’ the cause of certain diseases, that they are complicated, mysterious. It’s an embarrassment.

Hypothetical Statement

Doctors and advocates in the mainstream will continue to say whatever they can, spin things in whatever way necessary, to make it seem like, despite the evidence, it’s still a good idea to take the flu vaccine. In fact, their continued livelihood depends on it. Here is the typical example from that same article:

While adverse reactions to the flu vaccine happen, it’s still considered the standard to protect against the flu, which can be dangerous and deadly, said Dr. Fermin Leguen with the Southern Nevada Health District. “The likelihood of people developing Guillain-Barre after the flu shot are very small compared to the risks of developing the flu itself,” Leguen said. “Events like this are unfortunate … but it’s a very rare condition.”

So rather than saying, ‘Shane Morgan had a serious adverse reaction to the flu vaccine and we are going to find out why so it doesn’t happen again,’ the medical establishment would hypothetically say something more like this:

‘Shane Morgan has somehow contracted Guillain-Barre syndrome. We don’t know how it got it, maybe he always had that condition and it just got triggered somehow. While sometimes people come down with Guillain-Barre after having the flu or getting a flu shot–in rare cases, it must be noted over and over again–we can’t show a causal effect. So we will treat his Guillain-Barre syndrome using our pharmaceutical wizardry, and if he survives, we expect to be treated as heroes for saving him.’

Suffice it to say that, simply on the basis of their motives and those of the industry, nothing they say can really be trusted, including the fact that they can’t show a causal effect.

The Takeaway

I personally became much healthier and much more resistant to illness when I consciously moved away from allowing pharmaceutical products to enter my body. My 4-year old son is bright, healthy, energetic, and has neither taken any vaccines nor has ever been seen by a Western doctor. And I am soundly convinced that this is a part of the reason for his good health. When we see that the Western Medicine Establishment has overly complicated and obfuscated ‘health’ to suit their own nefarious agenda and purposes, then we come to realize that completely stepping away from this industry and their synthetic products is what is really best for our health.

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CDC Caught Spreading Misinformation About The Flu Shot: Here Are The Details

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In Brief

  • The Facts:

    The CDC declares to the public that the flu vaccine greatly reduces the risk of elderly people dying of the flu as though it was a scientifically proven fact. Yet, the reality is that the CDC’s bold claim has been thoroughly discredited.

  • Reflect On:

    Why are we bombarded through mass marketing and media to support and get the flu shot every year, without no mention of all of the scientists and doctors that are creating awareness about why we shouldn't. What is going on here?

The US Centers for Disease Control and Prevention (CDC) recommends that everyone aged six months and up, including pregnant women, get an annual influenza vaccine. The two fundamental assumptions underlying the CDC’s policy are that vaccination reduces transmission of the virus and reduces the risk of potentially deadly complications. Yet multiple reviews of the scientific literature have concluded that there is no good scientific evidence to support the CDC’s claims.

Notwithstanding the science, to increase demand for the pharmaceutical companies’ influenza vaccine products, the CDC makes use of fear marketing, asserting as fact that tens of thousands of people die each year from the flu, even though the CDC’s numbers actually estimate that are controversial because they are based on dubious assumptions that appear to result in a great overestimation of the negative impact of influenza on societal health.

The primary justification for the CDC’s flu vaccine policy is the assumption that it significantly reduces the mortality rate among people aged 65 and older, the group at highest risk of potentially deadly complications from the flu. The CDC declares to the public that the vaccine does so as though this was a scientifically proven fact. Yet, the reality is that the CDC’s bold claim that the vaccine greatly reduces the risk of death among the elderly has been thoroughly discredited by the scientific community.

… contrary to the CDC’s claims of a great beneficial effect on mortality, influenza mortality and hospitalization rates for older Americans significantly increased in the 80s and 90s, during the same time that influenza vaccination rates for elderly Americans dramatically increased.

The Implausibility of the CDC’s Claims

Concerns about the CDC’s mortality claim were raised by researchers from the National Institutes of Health (NIH) in a study published in April 2005 in Archives of Internal Medicine (now JAMA Internal Medicine). Their concern was prompted by the observation that, despite a considerable increase in vaccination coverage among people aged 65 or older—from at most 20 percent before 1980 to 65 percent in 2001—pneumonia and influenza mortality rates had actually substantially risen.

That is to say, to quote a review published in Virology Journal in 2008, contrary to the CDC’s claims of a great beneficial effect on mortality, “influenza mortality and hospitalization rates for older Americans significantly increased in the 80s and 90s, during the same time that influenza vaccination rates for elderly Americans dramatically increased.” (Emphasis added.)

As the authors of the 2005 NIH study commented, this result was “surprising” since vaccination was supposed to be “highly effective at reducing influenza-related mortality”—an assumption underlying CDC policy that “has never been studied in clinical trials”.

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Relying instead on post-marketing observational studies of the general population, the CDC has claimed that vaccine efficacy in preventing influenza-related deaths is as high as 80 percent. Furthermore, to support its claim of an enormous benefit, the CDC has relied on a meta-analysis of observational studies that concluded that vaccination reduces the number of flu-season deaths from any cause among the elderly “by an astonishing 50%.”

In their own study, however, the NIH researchers found that, over the course of thirty-three flu seasons, influenza-related deaths were on average only about 5 percent and “always less than 10% of the total number of winter deaths among the elderly.”

The obvious question was: How could it be possible for the influenza vaccine to reduce by halfdeaths during winter from any cause when no more than one-tenth of deaths in any given flu season could be attributed to influenza?

The most obvious answer was that it couldn’t, and so the researchers examined more closely the methodology of the observational studies that the CDC was relying upon. The conclusion they drew from doing so was that the CDC’s implausible numbers were due to a systemic bias in those studies. There was a “disparity among vaccination” in these studies between cohorts that received a flu vaccine and those that didn’t.

Specifically, it wasn’t that vaccinated individuals were less likely to die, but that sick elderly people whose frail condition made them more likely to die during the coming flu season were less likely to get a flu shot.

Faced with this identification of a systemic bias in their methodology and despite the obvious implausibility of its own claims, the CDC’s response was to question the methodology of the NIH researchers’ study while reiterating its unshaken faith in the studies it was relying upon to promote the flu vaccine.

Notwithstanding the lack of science to support the statement, and no doubt prompted by the need for government agencies to show solidarity on public vaccine policy, the CDC and NIH subsequently published a joint statement claiming that the seasonal flu shot was the best way to protect old people from dying.

The sharp decline in influenza-related deaths among people aged 65 to 74 years in the years immediately after A(H3N2) viruses emerged in the 1968 pandemic was most likely due to the acquisition of natural immunity to these viruses.

Ironically, and tellingly, while commenting on the lack of evidence that the vaccine was preventing deaths among the elderly and the observed increase in mortality, the NIH researchers in their 2005 study had also acknowledged the effectiveness of naturally acquired immunity at reducing mortality (emphasis added):

“The sharp decline in influenza-related deaths among people aged 65 to 74 years in the years immediately after A(H3N2) viruses emerged in the 1968 pandemic was most likely due to the acquisition of natural immunity to these viruses. Because of this strong natural immunization effect, by 1980, relatively few deaths in this age group (about 5000 per year) were left to prevent. We found a similar pattern in influenza-related mortality rates among persons aged 45 to 64 years, an age group with substantially lower vaccine coverage. Together with the flat excess mortality rates after 1980, this suggests that influenza vaccination of persons aged 45 to 74 years provided little or no mortality benefit beyond natural immunization acquired during the first decade of emergence of the A(H3N2) virus.”

The way the NIH’s joint statement with the CDC contrasted with its own research findings is a remarkable illustration of the institutionalized cognitive dissonance that exists when it comes to public vaccine policy.

The CDC’s Mortality Claims Further Debunked

Numerous additional studies have since been published highlighting the lack of credibility of the CDC’s claims about the vaccine’s effectiveness. A systematic review published in The Lancet in October 2005 found a “modest” effect of the vaccine on mortality, but its authors—which included lead author Tom Jefferson, a top researcher for the Cochrane Collaboration—cautioned that this finding must be interpreted in light of the apparent systemic bias of the observational studies. They likewise attributed the perceived effect of the vaccine to a difference in vaccination rates among the cohorts “and the resulting selection bias”.

Randomized controlled trials could minimize any such bias, they observed, but the evidence from such studies was “scant and badly reported.” Hence, placebo-controlled trials were needed to “clarify the effects of influenza vaccines in individuals”. The problem was that such studies were considered impossible “on ethical grounds” due to the fact that mass vaccination was already recommended as a matter of public policy.

In other words, the science wasn’t done before the CDC made its universal vaccination recommendation, and now they refuse to do the science on the grounds that government technocrats have already made up their minds that everyone aged six months and up should get an annual flu shot.

The lead author of the 2005 NIH study, Lone Simonsen, was also coauthor with W. Paul Glezen of a commentary in the International Journal of Epidemiology in 2006 that reiterated the problems with the CDC’s claims. Although the vaccination rate for elderly people had increased by as much as 67 percent from 1989 to 1997, there was no evidence that vaccination reduced hospitalizations or deaths. On the contrary, “mortality and hospitalization rates continued to increase rather than decline”. The studies the CDC cited to support its claim of a dramatic reduction in mortality suffered from a selection bias that resulted in “substantial overestimation of vaccine benefits.”

study in the International Journal of Epidemiology also published in 2006 confirmed the systemic selection bias of the observational studies. Its authors concluded that not only had the results of those studies indicated “preferential receipt of vaccine by relatively healthy seniors”, but that the magnitude of this demonstrated bias “was sufficient to account entirely for the associations observed”. (Emphasis added.)

Not only is the evidence supporting the safety and effectiveness of influenza vaccination lacking, but there are also reasons to doubt conventional estimates of the mortality burden of influenza.

Influenza vaccine researcher Peter Doshi followed up with a letter to the BMJ published in November 2006 under the headline “Influenza vaccination: policy versus evidence”. As he summed up the situation, “Not only is the evidence supporting the safety and effectiveness of influenza vaccination lacking, but there are also reasons to doubt conventional estimates of the mortality burden of influenza.”

Furthermore, “influenza vaccines impose their own particular burden—to the tune of billions of dollars annually.”

Indeed, the very high cost of yearly vaccination for large parts of the population was among the considerations of a 2014 Cochrane meta-analysis that concluded that the results of a systematic review of existing studies “provide no evidence for the utilization of vaccination against influenza in healthy adults as a routine public health measure.”

A randomized controlled trial studying the cost effectiveness of influenza vaccination in healthy adults under aged 65 and published in JAMA in 2000 found that this practice “is unlikely to provide societal economic benefit in most years”—when, according to their data, it generated greater costs than to not vaccinate.

Peter Doshi followed up in 2013 with another BMJ commentary. After all those years, the CDC was still sticking to its claims. And yet, if the CDC’s claims were true, it would mean “that influenza vaccines can save more lives than any other single licensed medicine on the planet. Perhaps there is a reason CDC does not shout this from the rooftop: it’s too good to be true. Since at least 2005, non-CDC researchers have pointed out the seeming impossibility that influenza vaccines could be preventing 50% of all deaths from all causes when influenza is estimated to only cause around 5% of all wintertime deaths.”

Despite scientists pointing out the “healthy user bias” inherent in the observational studies that the CDC relied on to support its bold claims, “CDC does not rebut or in any other way respond to these criticisms.”

“If the observational studies cannot be trusted,” Doshi asked, “what evidence is there that influenza vaccines reduce deaths of older people—the reason the policy was originally created? Virtually none…. This means that influenza vaccines are approved for use in older people despite any clinical trials demonstrating a reduction in serious outcomes.” (Emphasis added.)

“Perhaps most perplexing,” Doshi added, “is officials’ lack of interest in the absence of good quality evidence.”

He further observed how government agencies promote the flu shot by claiming it’s been proven safe. He cited the example of a YouTube video produced by the NIH in which the director of the US National Institute of Allergy and Infectious Diseases, Anthony Fauci, declared that it was “very, very, very rare” for a serious adverse event to be associated with the influenza vaccine.

Yet, “Months later, Australia suspended its influenza vaccination program in under five year olds after many (one in every 110 vaccinated) children had febrile convulsions after vaccination. Another serious reaction to influenza vaccines—and also unexpected—occurred in Sweden and Finland, where H1N1 influenza vaccines were associated with a spike in cases of narcolepsy among adolescents (about one in every 55,000 vaccinated). Subsequent investigations by governmental and non-governmental researchers confirmed the vaccine’s role in these serious events.”

The NIH’s presenter in the video, Anthony Fauci, also happened to be among the opponents of conducting randomized, placebo-controlled studies to determine the safety of the influenza vaccine. “The reason? Placebo recipients would be deprived of influenza vaccines—that is, the standard of care, thanks to CDC guidelines.”

“Drug companies”, Doshi continued, “have long known that to sell some products, you would have to first sell people on the disease.” Only, in the case of the influenza vaccine, “the salesmen are public health officials”.

Conclusion

In summary, there is no good scientific evidence to support the CDC’s claim that the influenza vaccine reduces hospitalizations or deaths among the elderly. The types of studies the CDC has relied on to support this claim have been thoroughly discredited due to their systemic “healthy user” selection bias, and the mortality rate has observably increased along with the increase in vaccine uptake—which the CDC has encouraged with its unevidenced claims about the vaccine’s benefits, downplaying of its risks, and a marketing strategy of trying to frighten people into getting the flu shot for themselves and their family.

By Jeremy R. Hammond, Guest Contributor, Children’s Health Defense

Sign up for free news and updates from Robert F. Kennedy, Jr. and the Children’s Health Defense. CHD is planning many strategies, including legal, in an effort to defend the health of our children and obtain justice for those already injured. Your support is essential to CHD’s successful mission.

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