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Why An Alkaline Approach Can Successfully Treat Cancer

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In the 1930’s, an interesting natural cancer treatment was proposed as a simple, effective answer to cancer – almost any cancer.  This treatment approach is not well known because it is considered alternative or experimental – or even dangerous[i] – by the medical and scientific community and hence has been referenced primarily in obscure publications outside the mainstream press.

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This treatment approach is called alkaline therapy or pH therapy, and is based in part on observations of cultures without significant incidence of cancer[ii] and in part on scientific observations of and experimentation with cellular metabolism.[iii]

The principles of pH therapy are very simple.  The metabolism of cancer cells has a very narrow pH tolerance for cellular proliferation (mitosis), which is between 6.5 and 7.5.  As such, if you can interfere with cancer cell metabolism by either lowering or raising the internal cancer cell pH, you can theoretically stop cancer progression.[iv]

While lowering cancer cell pH (increasing acidity) is effective against cancer cell mitosis in the lab, increasing acid levels in the live body of a cancer patient puts stress on normal cells and causes a lot of pain.  So the proposed alkaline therapy for people is a “high pH therapy” and has been developed to normalize the intracellular pH of the cancer patient’s body through elimination of latent acidosis, while increasing the pH of cancer cells to a range above 7.5.  According to published research, it is at that pH they revert to a normal cellular apoptosis cycle (programed cell death).[v]

Ideally, this approach begins with an alkaline diet.  There is general agreement amongst natural healers and medical professionals alike, that changing a cancer patient’s diet is extremely helpful when someone is confronted with a cancer diagnosis.  In a previous article, I outlined the six steps that every cancer patient should take to provide the best chance to heal from and prevent future recurrences of cancer using alkaline diet principles.[vi]

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The alkaline diet, which is primarily plant-based and avoids sugar, dairy, wheat and other high-gluten grains as well as an excess consumption of fruits, while emphasizing fresh vegetables and vegetable juices along with cruciferous vegetables and greens, changes the body’s intracellular pH to come close to the ideal blood pH of 7.3/7.41  – a key metabolic accomplishment on the path to longevity whether you have cancer or not!  An alkaline diet based on vegetables and fruits creates a less-than-optimal environment for cancer proliferation, while at the same time strengthens the immune function and supports healthy cells in the body through improved nutrition.

The second step is to use some nutritional mechanism to move the internal cancer cell pH from the optimal mitosis range of pH 6.5 to 7.5, to above 8, which shortens the life of the cancer cell.  As described by its proponents, alkaline therapy neutralizes the acid waste of the cancer which causes so much pain, interferes with the anaerobic fermentation of glucose that starts the self-feeding acidic cancer wasting cycle called cachexia and in time, can induce remission.  If this theory of alkaline therapy holds true, it should be possible to address cancer without chemotherapy, radiation or surgery and use alkaline therapy as a primary cancer treatment.

This bold statement comes from a somewhat abstruse body of research.  In the 1880’s, Louis Pasteur published his work on cellular aerobic respiration and glycolysis.  In 1931, Otto Warburg won the Nobel Prize for his work on the metabolism of tumors and the respiration of cells, which was later summarized in his 1956 paper, On the Origin of Cancer Cells.  His work on cancer expanded upon Pasteur’s findings and described respiratory insufficiency and a cellular metabolism of glucose fermentation as the primary trigger for cancer progression[vii].

Warburg’s conclusions on cancer were much discussed in scientific circles, as they are academically elegant, but were not accepted by most members of the scientific community engaged in cancer research.  Most cancer researchers in the late 1950’s believed that the anaerobic metabolism of cancer cells and their accompanying output of lactic acid was a side effect or an adjunct effect of cancer, not a cause.  Cancer research since the 1960’s has focused primarily on genetic aberrations as causative for cancer, and has ignored the body of research on cancer pH and its implications for therapeutic approaches.[viii]

Warburg’s work was a catalyst for yet another research effort on the nature of cancer cells, beginning in the 1930’s.  A. Keith Brewer, PhD (physicist) performed experiments on the relationship between energized, oxygenated cell membrane and elemental uptake, vs. cellular membranes in an unenergized state such as cancer cells exhibit.  He wrote a number of papers discussing the cellular mechanisms of cancer cells and the changes in metabolism induced or indicated by the lack of or presence of oxygen in combination with other elements, particularly potassium and calcium.   He noted that cancer cells share one characteristic no matter what type of cancer:  they have lost their pH control mechanism.

Brewer’s summary conclusion regarding cancer was that by changing the pH of cancer cells to alkaline (above 7.5), they will cease to function as they need an acidic, anaerobic environment to thrive.  In other words, he proposed that cancer cells will die if they can be pushed into an alkaline, oxygenated state.[ix]

Brewer’s work cites areas in the world where cancer incidents are very low.  These areas contain concentrations of alkalizing minerals in the soil and water, which are greater than in other parts of the world.  For example, the Hunza of northern Pakistan and the Hopi Indians of the American West share both similar soil and water conditions and diet.  The alkaline elemental minerals of cesium chloride, germanium and rubidium are heavily present in the soil and water.  Ingestion of these elements is correspondingly high.  These peoples also live in similar high, dry climates and grow apricot orchards, traditionally eating the fresh or dried fruit and the seeds each day.

It should be noted that apricot seeds are the source of the controversial cancer treatment Laetrile or B-17/Amygdalin.[x]   Apricot seeds contain trace amounts of cyanide, which has long been identified as a potential chemotherapeutic agent against cancer proliferation.[xi]   Other similarities in the diet include a low consumption of dairy products, meat and wheat, as these foodstuffs are difficult to farm in high, arid climates and a correspondingly greater consumption of millet, buckwheat, nuts, dried fruits and berries in their traditional diets, all of which contain a similar enhanced (though sill minute) concentration of cyanide.

This is all very interesting, but what does it really mean for cancer patients who wish to avoid the pain of cancer and the typical course of treatment using surgery, chemotherapy and radiation?  What are the conditions that will force cancer cells to change their pH?

Conventional chemotherapeutic agents such as Cytoxan usually cause more damage to normal cells than to cancer cells, because cancer cells have a very thick, unenergized cellular membrane that essentially protects them from absorbing many drugs.  Normal cells have no such protection.

Conversely, cancer cells have no way to normalize their internal pH, where normal cells are relatively unaffected by high concentrations of alkalizing minerals.  However cancer cells take up primarily two elements:  glucose and potassium.

In practical application, then, it is necessary to find a way to guide alkalizing elements – such as cesium, germanium or rubidium – into cancer cells, without impacting normal cells.  It turns out this can be done using a transport agent that penetrates the bone/blood barriers, then relying on the normal uptake of alkalizing elements that follow the potassium pathway.  Cancer cells appear to have preferential uptake of cesium chloride in particular, but also take up germanium, rubidium, selenium, etc. all through the potassium pathway.

There is a compound that is frequently applied to the skin by arthritis sufferers for relief of inflammation, used in brain surgery to relieve intracranial pressure and topically used in sports medicine and veterinary medicine,[xii] also for reducing inflammation.  This compound is called DMSO and it is formed in the slurry created from soaking wood chips in water that is a bi-product of the paper making industry.

Folklore has it that workers in the paper making industry were observed to have their hands in water continuously, but they never developed arthritis and had rapidly healing skin and strong nails.  Experimentation with DMSO as a medical treatment began in the 1800’s and continues to the present day.  DMSO is medically approved in the United States only for the treatment of interstitial cystitis, a type of inflammation of the bladder.[xiii]

The reason DMSO is so interesting to cancer patients is that, in addition to its anti-inflammatory properties, it is a “carrier agent.”  It penetrates the brain/blood barrier and carries with it whatever drug or mineral is mixed with.

There is now some interest in the cancer industry in potentially using DMSO to carry chemotherapeutic agents into cancer cells and get beyond their protective membrane.  However, for the purposes of changing the alkalinity of cancer cells using cesium chloride, germanium, rubidium and other alkalizing minerals, DMSO and its ingestible form, MSM, are an effective medium.  Essentially these agents carry the minerals into all areas of the body including the brain, organs and bone marrow, where they can be used with other nutrients in ordinary cellular metabolism.

Using topically applied and ingested alkaline minerals to change cancer cell pH is not a new idea.  Controlled experiments and the personal use of this method have been ongoing since the mid-1900s.   However, it is important to note that the only FDA approved clinical trial did not have outstanding results.[xiv]  About 50% of the participants died – though if you read the study results in detail you will discover that they had been pronounced terminal before the trial began and some of them never even took one treatment.  Others had side effects ranging from leg cramps to heart arrhythmia.  A careful read will lead you to believe that perhaps they were given too strong a dose in too short a period of time.[xv]

From this research and subsequent studies, it is now understood that alkaline minerals look to normal cells and to cancer cells like potassium.  All cells require potassium to function.  The reason cancer cells take up these alkaline minerals is their resemblance to potassium.

Functionally, however, these minerals cannot take the place of potassium in cellular metabolism.  While substituting alkaline minerals for potassium creates exactly the desired result in cancer cells – increased alkalinity – when normal cells replace potassium with other minerals over the long term the consequences can be quite serious as it causes electrolyte imbalance, manifested as heart arrhythmia and leg cramps.[xvi]

The remedy to this condition of electrolyte imbalance, caused by replacement of potassium in healthy cells with other alkaline minerals during pH therapy, is simple in practical application.  Alkaline minerals are ingested or applied to the skin only during the day.  Then before sleep, the user must take potassium chloride supplementation along with other electrolytes such as magnesium and calcium if needed.  Monitoring of potassium blood levels every two weeks by a doctor is critical if a cancer patient decides to incorporate alkaline therapy into their cancer regime.

When properly balanced, the side effects of using alkaline minerals are greatly if not completely remediated by electrolyte rebalancing.  Despite the “fear, fire, foe” tone of Mssrs. Wiens et al in the article cited above[xvii] there is no risk of dying of a heart attack (or leg cramp), unless the patient ignores the proper method using alkaline minerals and is not working in consultation with an experienced specialist.  A caution: electrolyte rebalancing cannot be properly implemented by casual methods such as drinking sports drinks, particularly since commercial products are generally full of sugar and artificial substances.  Electrolyte rebalancing must be carefully applied using specific doses of supplements, based on your personal blood composition, in consultation with a nutrition expert or endocrinologist.

My personal experience with pH therapy has been nothing short of spectacular.  I have seen stage four, terminal cancer patients recover using alkalizing minerals.  There are patients who report untreatable cancers, such as nasal or fully metastasized breast cancers, which after a very persistent course of tiny doses over several years, eventually disappeared altogether.  Patients who have never had chemotherapy or radiation often experience rapid remission after changing to an alkaline diet and incorporating the use of alkaline minerals into their regime.

However pH therapy using alkaline minerals requires quite a bit of knowledge (do your homework!) and is greatly enhanced with the support of a mineral provider or cancer coach who has the experience to guide you through the process.  Many mineral providers sell minerals, but do not have the ability to assist the users.  Therefore, it is critical to seek a mineral provider who can provide references to extensive information and is available to help you work through the rough spots – and there will be some!

It is my direct personal experience that cancer can be controlled using alkaline minerals.  There are thousands of people who have had similar positive experiences.  Does it work for everyone?  No.  However if high pH therapy is properly applied, it works for a very respectable percentage of cancer sufferers – estimated at upwards of an 80% response rate by providers.  Significant when compared to traditional therapies.

This finding is why I started The Cancer Alternative Foundation – to help cancer patients feel comfortable using effective, natural therapies like pH therapy as part of their overall treatment strategy.  The Foundation simply researches and vets the claims of various alternative offerings for cancer – and there are more than 400!  To date, we have concluded that high pH therapy is one of the most effective alternatives, particularly for later stage cancers.

However alkaline therapy outcomes (as well as those for other sound alternatives) have yet to be documented in a systematic way, such that the medical community could reliably understand the positive impact that incorporating it into cancer treatment could make to hundreds of thousands of cancer sufferers.   Collecting outcomes is a current project at The Cancer Alternative Foundation and should prove invaluable to cancer patients and their doctors and care givers alike.[xviii]

If nothing else, it is my contention that alkaline therapy could be used in a supporting role to conventional treatment, which will only improve the long-term outcome for patients.  It is my hope that this promising and effective natural approach to cancer becomes more accepted by mainstream cancer care providers – as well as those enlightened individuals seeking a natural alternative, who are willing to close their eyes and jump.

An alkaline approach to cancer can only help them to enjoy their future – as in having one!

Nancy Elizabeth Shaw is a strategist, meta-analyst and Founder of The Cancer Alternative Foundation.  Contact information: www.thecanceralternative.org/contact_us.


[i] Cassileth, Barrie R. et al, Herb-Drug Interaction in Oncology, pp. 158-159; Memorial Sloan-Kettering Cancer Center, People’s Medical Publishing House, Shelton, CT  2010

[ii] Clark, J., Hunza in the Himalayas, National Geographic, 72, 38-45; 1963

[iii] Brewer, A. Keith and Passwater, R.   Physics of the Cell Membrane V. Mechanisms involved in cancer; American Lab, 1975,-
8, 37-45

[iv] Brewer, A. Keith PhD, Cancer, Its Nature and a Proposed Treatment, 1997; Brewer Science Library; http://www.mwt.net/~drbrewer/brew_art.htm

[v] Ibid, p. 15.

[vi] http://www.greenmedinfo.com/blog/nutrition-information-every-cancer-patient-should-know

[vii] Warburg, Otto, On the Origin of Cancer Cells, Science, February 1956, Vol. 123, No. 3191

[viii] Witting, Rainer and Coy, Johannes, The Role of Glucose Metabolism and Glucose-Associated Signaling in Cancer; Perspectives in Medicinal Chemistry, 2007; 1:64-82. Pp. 2; cited PubMed, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2754915

[ix] Cancer: The Mechanism Involved and a High pH Therapy, 1978 papers of A. Keith Brewer, Ph.D. & co-authors, Copyright A. Keith Brewer Foundation, 325 N. Central Ave., Richland Center, Wis, 53581.

[x] Griffin, G. Edward, World Without Cancer:  The Story of Vitamin B17, American Media, Westlake, CA 1974

[xi] Fatma Akinci Yildirim and M. Atilla Askin: Variability of amygdalin content in seeds of sweet and bitter apricot cultivars in Turkey. African Journal of Biotechnology Vol. 9(39), pp. 6522-6524, 27 September, 2010; Available online at http://www.academicjournals.org/AJB; DOI: 10.5897/AJB10.884; 600 mg. of bitter apricot seeds contain up to 1.8 mg of cyanide, where the sweet kernels contain up to .9 mg. of cyanide.

[xii]http://www.fda.gov/ICECI/ComplianceManuals/CompliancePolicyGuidanceManual/ucm074679.htm.

[xiii]http://www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/pharmacologicalandbiologicaltreatment/dmso; When used for this condition, a 50% solution of DMSO is instilled into the bladder through a catheter and left there for about 15 minutes to relieve the inflammation

[xiv]http://www.ncbi.nlm.nih.gov/pubmed/6522427

[xv] http://www.ncbi.nlm.nih.gov/pubmed/19746253

[xvi] Weins, Matthew et al; Cesium chloride-induced torsades de pointes, Can J Cardiol. 2009 September; 25(9): e329–e331; http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2780897

[xvii] Ibid.

[xviii] To donate to The Cancer Alternative Foundation‘s Alternative Outcomes Database, see the website:  http://www.thecanceralternative.org/donate_to_the_cancer_alternative_foundation

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.

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3 Powerful Tools to Help Overcome the Emotional Toll of the Pandemic

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  • The Facts:

    The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD).

  • Reflect On:

    If you feel stressed or feel that you have PTSD resulting from this pandemic, try these suggestions before resorting to medication or maladaptive coping strategies.

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD). Every news cycle paralyzes us with fear of a new variant. Some feel grief over who or what they have lost or continue to have feelings of social disconnectedness. Despite what we have all been through, we need to start moving forward with our lives and truly live again. We must recognize that we have more control over our physical and mental health than advertised. The truth is that there are many helpful things that we can do.

PTSD is a stress-related disorder that may develop after exposure to a traumatic event or ordeal in which death or severe physical harm was a threat or occurred. Those with PTSD may experience agitation, irritability, hostility, hypervigilance, self-destructive behavior, social isolation, flashbacks, fear, anxiety, depression, attention difficulty, loneliness, insomnia, or nightmares.

Trauma can lead to feelings of powerlessness, but powerlessness can also keep us trapped in a PTSD cycle. The psychological imprint of trauma rewires the brain. There’s an old saying in neuroscience: “neurons that fire together wire together.” Our brain neurons begin firing in the amygdala, the emotional part of our brains, during a traumatic event. People can get stuck in an emotional loop, and the rational voice in their heads does not weigh in. This looping can cause a person to respond disproportionately to stress – freezing, panicking, or acting out in anger. Some dissociate or enter a trance-like state. Maladaptive coping skills can sometimes develop. Cutting, burning, overeating, drinking, drugs, overspending, etc., is all an attempt to dampen our painful emotional feelings. So, to avoid getting stuck in a PTSD cycle, we must act and take our power back.

Time to seek out the most effective help so that we can feel calm and in control again. What can we do?

1. Boost Your Immune System

If you fear getting sick, it’s time to live a healthier lifestyle and boost your immune system. Sadly, we are taught (with the help of pharmaceutical dollars) that health comes from a needle or a pill. Our “experts” recommend masks, hand-washing, social distancing, and mRNA vaccines. Still, they seldom suggest a healthy diet, supplements, and other natural remedies to help improve our health and support the body to fight off illness and disease. Click here for my article that includes 16 Tips on Boosting Immunity.

2. Embrace Spirituality

Over the last 20 years, I have been honored to have worked with many great therapists, healers, spiritual leaders, and trauma survivors to witness the power of Spirituality in healing. Spirituality is an inner belief system providing an individual with meaning and purpose in life. Whether it involves a higher power, nature, religious rituals, meditation, mindfulness, or prayer, the premise is to stay connected to the core of who we are. That place of stillness within us holding the memory of wholeness, peace, inner strength, and balance – despite what has happened. A spiritual philosophy or practice can provide us with a bigger context for our experiences and clarify our purpose. Spiritual methods also connect us with a sense of community and support. Finding our tribe is essential in the face of trauma and loss. The spiritual journey often allows us to go inside ourselves and listen to our inner guidance and “knowingness.” The inner voice may know, for instance, that the virus will not hurt us, or what we are being told by the media is untrue. Spirituality also helps us shift our perspective from “why me” to “what can I do about it. It brings us a sense of power and control.

3. Guided Imagery & Bilateral Stimulation

Both tools are essential for the trauma therapy toolbox. They are noninvasive and helpful for overcoming the effects of trauma. Guided imagery can help us alter the negative or stressful pictures and thoughts in our minds and help us create new, more peaceful ones—a form of instilling positive affirmations. Before you read on, I thought you might like to download my 10-minute exercise. This science-based, comprehensive video will help you to cultivate a sense of inner peace and give you a way to help overcome the effects of this pandemic – GET IT HERE

Is There Science Behind This?

Science, yes. Magic, no. This method requires regular practice if you want to make lasting, long-term changes to the ways that you think and feel. The good news is that both guided imagery and bilateral stimulation are widely practiced and well-established practices. However, I recommend that if you are still struggling after repeated listening, you find a qualified trauma therapist to continue the work you have already started.

A Look At The Research

Guided imagery is a behavioral technique using a series of verbal suggestions to guide oneself or others in visualizing an image in the mind to bring a desired response in the way of a reduction in stress, anxiety, or pain. A growing list of empirical literature supports the use of these techniques in various physical and emotional conditions. Guided imagery resulted in a clinically significant reduction in PTSD and related symptoms in a returning, combat-exposed active-duty military population. Positive affirmations can positively affect the brain’s circuitry. There is MRI evidence suggesting that specific neural pathways are increased when people practice self-affirmation tasks.

Numerous research articles have established that bilateral stimulation is one of the most effective treatments for post-traumatic stress disorder (PTSD). Some therapists practice Eye Movement Desensitization and Reprocessing (EMDR), a combination of psychotherapy and bilateral stimulation. EMDR is very effective for treating a wide range of mental health issues due to emotional and physical trauma. During bilateral stimulation, patients tend to “process” the memory in a way that leads to a peaceful resolution. And, often results in increased insight regarding both previously disturbing events and long-held negative thoughts about the self.

“Bilateral Stimulation induces a fundamental change in brain circuitry, similar to what happens in REM sleep. It allows the person undergoing treatment to process and incorporate traumatic memories into general association networks in the brain. This therapy helps the individual integrate and understand the memories within the larger context of their life experience.” – Robert Stickgold, Ph.D., Harvard Medical School

Takeaway

If you feel stressed or feel that you have PTSD resulting from this pandemic, try the above suggestions and download my helpful video before resorting to medication or maladaptive coping strategies. Also, you can discover the many mind-body practices you can do at home to help manage stress more successfully and so much more. SIGN UP HERE to receive your free download today. To purchase my book Healing Without Hurting, click here.

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Boosting Your Mood and Improving Your Health With Vitamin D

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  • The Facts:

    Vitamin D is essential for proper immune functioning and alleviation of inflammation.

  • Reflect On:

    Are you or someone you love suffering from depression or an autoimmune disorder? When is the last time you checked your Vitamin D levels?

Before you begin...

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Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame.

Vitamin D is essential for proper immune functioning and alleviation of inflammation. The beneficial effects of vitamin D on protective immunity are due in part to its impact on the innate immune system and has numerous effects on cells within the immune system. Vitamin D is also involved in maintaining the proper balance of several minerals in the body. And, it helps to ward off the flu and many viruses and treat them. The latest research links vitamin D deficiency to many disease states. These disease states include cancer, osteoporosis, heart disease, depression, arthritis, and just about every other degenerative disease.

 “Vitamin D reduces depression. In a randomized, double-blind study, People with depression who received vitamin D supplements noticed a marked improvement in their symptoms.” – Journal of Internal Medicine

According to the Nutrition Research Journal, as many as 80% of people are deficient in vitamin D. Inadequate exposure to sunshine, poor eating habits, malabsorption, the VDR genetic mutation, and accelerated catabolism due to certain medications, dark skin pigment color, and too much sunscreen can be to blame. 

A doctor can check vitamin D levels with a simple blood test. Many mainstream doctors will suggest that you are within normal limits if your levels are 20-30ng/mL. However, for optimal health, the Endocrine Society and many functional medicine M.D.s and naturopaths will recommend levels of between 40-70 ng/mL for both children and adults. These doctors will also recommend a more aggressive replenishment program. For example, at age five, my son’s level was 24. The pediatrician recommended 500iu daily of supplementation, while our naturopath recommended 5,000iu daily for six months before retesting. Six months later, his levels were almost normal. 

“Through several mechanisms, vitamin D can reduce risk of infections. Those mechanisms include inducing cathelicidins and defensins that can lower viral replication rates and reducing concentrations of pro-inflammatory cytokines that produce the inflammation that injures the lining of the lungs, leading to pneumonia, as well as increasing concentrations of anti-inflammatory cytokines” – PubMed

How to Increase Your Vitamin D Levels

Get enough sun. Vitamin D3, “the sunshine vitamin,” is the only vitamin your body that is made, with the help of the sun. So be sure to get enough sun exposure to help the body make this essential nutrient. Hold off trying to protect ourselves from the rays of the sun at every turn by slathering sunscreen. Allow yourself to play outside, garden, and enjoy the rays in moderation.

If you must use some sunscreen, avoid chemical sunscreens made with toxic chemicals that cause thyroid dysfunction, endocrine disruption, allergies, organ toxicity, reproductive toxicity, skin cancer, development, brain, and metabolism problems. Shop for natural mineral-zinc-based certified products instead. When exposed to scorching climates or in the sun for extended periods, we use sunscreens by Babyganics, Badger, Babo Botanicals, and Goddess Garden products.

Eat a well-balanced diet, with foods higher in vitamin D. Although it is believed that we only get twenty percent from the foods we eat. Some foods higher in D include cod liver oil, fish, oysters, eggs, and mushrooms. 

Get checked for the VDR mutation. A blood test will determine if you have mutations in the vitamin D receptor. The consequence can be lower vitamin D levels and the inability to absorb vitamin calcium and many other minerals properly. According to a 2020 scientific report, supplementation of vitamin D can help improve VDR gene expression, so more supplementation may be necessary if you have this mutation.

“Something so simple. Vitamin D supplementation could improve the health status of millions and so becomes an elegant solution to many of our health problems today.” – Carol L. Wagner, MD – Medical University of South Carolina

Supplementation 101. Supplementation is often critical if you cannot properly metabolize or absorb enough vitamin D or not get enough sunshine. In areas with long winters and specific populations of people with darker skin color, supplementation may be even more critical. There are many supplements on the market. However, many tablet forms are not as bioavailable and harder to absorb. Therefore, it has been recommended that liquid forms are better. In addition, liquid D is often suspended in olive oil, which helps the vitamins to absorb more easily since it is fat soluble. One of my favorite brands is by Seeking Health. It does not contain any impurities or allergy-inducing ingredients. 

Final Thoughts

Boosting the immune system naturally works on your body’s innate wisdom. It supports the body to operate like a well-oiled machine, protects it from unwanted pathogens and disease, and helps ensure a healthy body and mind.

To receive more info on how you and your family can overcome ADHD, apraxia, anxiety, and more without medication SIGN UP HERE or purchase my book Healing without Hurting.

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Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Are Lockdowns Affecting Children?

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In Brief

  • The Facts:

    We spoke to activist and mother Stephanie Sibbio about her co-creation of an organization called 100 Million Moms which seeks to empower women to stand up against injustices.

  • Reflect On:

    Are we choosing virus mitigation methods that are short sighted and harmful over the long term? Are they more harmful than the virus itself?

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The potential downsides of lockdowns during pandemics have been explored quite a bit – and the truth is the scientific community is quite divided on whether it’s the right move. On one hand a case can be made for effectiveness of lockdowns, but at quite a cost, while on the other hand many have shown lockdowns to be ineffective in slowing spread. How a study is organized and conducted can also dramatically change results.

Interestingly a study in Nature showed that “less disruptive and costly NPIs can be as effective as more intrusive, drastic, ones (for example, a national lockdown).” This essentially states that governments could choose effective ways to mitigate virus spread effectively without inducing unwanted and long term side effects on society as a whole via lockdowns – regardless, lockdowns are still widely being used.

One question we might have is, what about factors that are not so easy to measure right away? Things like long term psychological damage of being constantly stressed, out of touch with community and friends, and confined to our homes. What affects are children experiencing in their development and learning? We may not know exactly for quite some time.

I felt inspired to speak to a mother who has not only be asking this question with regards to her child, but who has decided to do something to push back against government measures, like lockdowns, that many citizens and scientist don’t agree with.

Along with another activist, Stephanie Sibbio created a movement called 100 Million Moms who, as their Instagram states, are a rights-based movement empowering moms all over the world to stand up against injustice. We advocate for natural health & medical freedom.

I spoke to Stephanie about how she has seen lockdowns affecting children, and her story in co-creating 100 Million Moms. In this discussion you will learn how you can get involved as well.

Further Discussion

A large meta analysis on mask wearing has shown that children are having physiological issues and learning challenges with prolonged mask wearing.

A group of doctors did a panel worth considering that discusses the potential harms of lockdowns and the science that supports the idea.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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