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Consciousness

What Happened To My Spirit When I Spent 2 Nights In Nature…ALONE

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I recently got back from spending a few nights in nature, camping, with no cell service – by myself! This experience was actually surprisingly powerful and provided me the time and space to allow insight into my life to come through in order for me to get clear and align with what is working and what isn’t. Not only is there tremendous healing power from nature, but spending time alone, truly alone — without the distraction of Facebook or movies, proved to be a very healing experience for me. Let me explain…

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Some of you who are reading this are probably thinking, who cares? I go camping, hiking or out in the wilderness all the time by myself, what’s the big deal? Well, if that’s you, good on you, keep doing it. Then there are those of you who may be thinking, now why on Earth would you do that? Let’s not forget about those of you who may also be thinking wow, I wish I could do that. For me personally, this was a scary thought, I actually felt like I was going to be bored and miserable the whole time but was I ever wrong about that one…

What Inspired This Idea?

I recently returned from 4 months abroad and came back to the city that I originally departed from. Upon my return, I had been running around meeting up with everyone, hanging out with friends all of the time, and essentially distracting myself with other people. What was I distracting myself from? That’s simple, myself.

There were a number of things coming up for me during my travels and lots of things that I needed to integrate as well as a list of personal “to-do’s” that I had been neglecting. So, I had originally planned to have a celebration for my 28th birthday by going out for dinner and maybe some dancing with friends. That was until I was faced with the stark reality that I had been forgetting about myself completely, and making time for everyone else but me. That’s when I decided that I needed to spend some time on my own and thus the idea of going camping, away from people and any and all distractions, would serve me best. I told a few friends about the idea and asked them to hold me accountable because as soon as the idea entered my head I felt so afraid, but more like the good kind of excited fear that you get when you know you are doing something different and stepping outside your comfort zone. This ended up becoming the greatest birthday gift I could ever received, and best of all, I gave it to myself.

Why Was This So Powerful?

As I mentioned earlier, prior to this experience I had this idea that I would just be sitting there, bored out of my mind waiting anxiously for the time to pass. What I ended up getting was comparable to any insight I’ve ever received during any ayahuasca or other plant medicine experience. Just being there in nature, on my own was instantly calming, from the moment I started driving to my destination, through the whole process of setting up my tent and space. Then, after that I was just left with nothing but time, to reflect on anything that was coming up. I felt present and connected; the cool thing about nature is that it essentially puts you right in the moment.

Something I had been putting off since my arrival back home, was writing a letter to my Dad, I won’t get into all the details of what that entails, but the insight to do it came to me upon my travels. The more time I let pass without doing it the less important it seemed, completing this letter was one of the things I wanted to do with all of the spare time I had while camping. On the morning of the second day, I sat there, amongst the trees and sunshine and let it all pour out. That alone provided me with the space in my heart and mind to just sink into the rest of the experience.

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I walked down to a beautiful river and sat in the sun beside a tree and just felt the immensity of it all. It was a beautiful sunny day, and I had the opportunity to sit there and take it all in and be a part of it. Everything around me felt so alive and energized and this energy was coursing through me as well. Typically, I’m not one for sitting down to listen to a guided meditation and do it, the meditation I had whilst sitting in the nature was one of the most powerful I ever had and I didn’t even need to try, it just happened so effortlessly.

A while after that, all of this clarity started flowing through me, it was essentially allowing me to look at my life from an objective point of view. I started writing, and in doing so, I came up with a prioritized list of personal and work tasks that I needed to accomplish, I essentially organized all of my jumbled up thoughts, stresses and anxieties and got them all out and on paper so I could sort through them. Because I hadn’t been giving myself the time and space to actually do this, I had been feeling so overloaded with things that kept building up and because there were so many I just kept pushing them aside. I see clearly now, how that was all unnecessary chaos that could have easily been avoided had I taken just a few hours to myself during the week. Now that all those thoughts were out of my head and on paper, I could effectively clean up the mess that was occupying my mind and create the space to allow for the space and stillness to come through.

Keep in mind, that this all happened simply by allowing myself the time and space to do it. Camping may not be your thing, but spending time alone in nature is very powerful. I have a feeling that just being so connected to technology, people, and even the cities we live in, cause a lot of anxiety in our lives that can take over if we don’t allow ourselves the time to disconnect from tech and connect within.

So, This Was Only My Experience, Will It Work For You?

So yeah, this worked for me, but who says it will work for you? Well there are tons of scientific studied full of evidence that proves natures efficacy for treating stress, OCD, negative thought patterns, ADD, depression and so many other things. Here are some fine examples of that..

Hiking

Aside from the almost instant feeling of calm and contentment that accompanies time outdoors, hiking in nature can reduce rumination. Many of us often find ourselves consumed by negative thoughts, which takes us out of the enjoyment of the moment at best and leads us down a path to depression and anxiety at worst. But a recent study published in Proceedings of the National Academy of Sciences found that spending time in nature decreases these obsessive, negative thoughts by a significant margin.

Simply, Walking

Brooding is a state of constant worry and stress about everyday things in our lives. This type of thinking is not healthy or helpful and is actually detrimental to our overall mental health. In many cases, these thinking tendencies act as a precursor to depression. Not surprisingly, brooding is much more common to people who live in cities than to rural dwellers.

This sort of rumination is strongly associated with increased activity in an area in the brain known as the subgenual prefrontal cortex. This sparked the interest of Gregory N. Bratman and his colleagues because it was something they could measure, particularly before and after exposure to nature. Thus began a second study.

38 healthy adult city dwellers were gathered and asked to complete a questionnaire to determine how frequently they were brooding. Then researchers took brain scans that measure the blood flow that was passing through each person’s subgenual prefrontal cortex. The volunteers were split into two groups: one was assigned to go for a walk through a lush, leafy, quiet park on the campus while the other was assigned to a loud, multi lane highway with busy traffic. Neither of the groups were allowed to walk in pairs or listen to music during the exercise.

As soon as they completed the exercise they returned to the lab and answered the same questionnaire, then had their brains scanned again.

The results were as to be expected – the group who walked along the highway still had increased levels of blood flow to their subgenual prefrontal cortex and their broodiness scores were unchanged. The group who walked amongst nature, on the other hand, showed very meaningful improvements in their mental well-being. They were not dwelling on as many aspects of their lives and less blood was flowing to their subgenual prefrontal cortex. Indeed, this area of the brain appeared quieter.

The results of this study “strongly suggest that getting out into natural environments could be a simple, effective, and almost immediate way to improve moods for those who dwell in cities,” said Bratman.

Living Near The Ocean

New research published in Health & Place has found that living in a residence with a view of the ocean is associated with improved mental health. The study looked at the visibility of green and blue spaces for residents in Wellington, New Zealand. Green spaces are forests, parks, and other similar areas, while blue spaces are defined as water regions like oceans and rivers. Researchers used topography data and compared it with information that assessed anxiety and mood disorders, which had been gathered from the New Zealand Health Survey.

The researchers (from the University of Canterbury in New Zealand and Michigan State University) also took into account people’s income, age, and sex, and eventually found a positive correlation between people who had a view of the ocean and positive mental health.

Final Thoughts

Really, the evidence speaks for itself, if you are feeling lost, down, anxious, confused, depressed, unclear, disconnected from yourself or anything really, a quick separation from “reality” and a connect to nature could be the exact medicine you need and the best part is, there are no side effects and it is absolutely free!

Never forget that you, as much as anyone else, are deserving of your own love, care, and affection.

Much Love

Special shout out to Dr. Bronner and his magic soap for the “All-One!” hat as pictured above.

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Consciousness

A Simple Trick To Unlock Determination & Focus

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In Brief

  • The Facts:

    In a world filled with distractions, the ability to lock in and focus has become harder and harder to master. But rather than looking outside of yourself for a solution, the key may just lie within.

  • Reflect On:

    How many notifications do you receive daily? Are there any Apps that rather than always receiving notifications from you could instead just check at certain times?

A recent study revealed that in the United States, the average smartphone user receives 45.9 push notifications per day, and many of us exceed that number. From Facebook to Instagram to Twitter to WhatsApp to Gmail, everything is constantly vying for our attention.

As a result of this overload, we’re experiencing a collective inability to focus at our highest potential and a reality where the majority of us are consistently fighting off some sort of urge to do something else.

(Fun Fact: Even as I’ve just started to write this article I’ve already seen my phone light up twice with notifications. I’ve now followed my own rules and have turned it over to lock in on the task at hand–more on this later.)

Even if you are part of the dying breed of individuals who have sworn off social media, although you finding and reading this article suggests otherwise, we all seem to be having an incredibly difficult time staying focused.

And with every useless scroll through our Instagram news feed and with every endless YouTube video rabbit hole we fall into, we only further shrink our attention span and strengthen the programming that convinces us that this is normal behaviour.

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Assuming that part of why you clicked on this article is because you do have something that you ideally would like to focus on and ultimately accomplish, I’d like to share with you the best tactic I’ve personally found (and some bonus ones) to “lock in.” Believe it or not, this tactic is not a specific exercise, but is instead designed for you to realize that you still have an incredible ability to focus within you. It hasn’t gone anywhere, it’s just been misguided.

In fact, it’s likely getting more use than you could ever imagine.

The best way to explain this further is by using an example. Think of the last time you either: A) lost your phone, or B) forgot to bring a charger and realized that your phone was about to die.

The moment that either of those realities kick in for most of us, we immediately enter a state where nothing else matters. In scenario A, we search everywhere possible, call it from any other device we can get our hands on, and seek out the assistance of everyone available. In scenario B, despite being an introvert on the daily, we suddenly find ourselves engaging in conversation with everyone by asking for a charger, and if one can’t be found we start planning our exit no matter how much fun we’re having pre-low battery.

We’ve all experienced and have seen this before. When assessed like this, it likely sounds like a form of insanity–and I wouldn’t be surprised if it is–but from a completely different perspective, it’s actually fully “locked in” determination.

You see, we all have the capacity to focus on one particular thing and give all of ourselves to it, it’s just that our auto-pilot has become the opposite because of the sheer number of distractions we are exposed to and have become addicted to.

So rather than looking outside of yourself for some practice or technique that’s going to help you focus and finish writing that book, completing the homework, or finally send out those wedding thank you cards, look within and realize that you are still a determination powerhouse just waiting to be re-guided.

Bonus Tips: 1) When working on something important, put your phone on silent and either put it in another room or face down on your desk. 2) Consider turning off notifications and instead just check certain apps at particular points in the day. I’ve personally turned off all notifications from Facebook, Instagram and all audible email pushes.


For more brutally honest personal development content designed for those who actually want to change be sure to subscribe to my YouTube Channel and to follow me on Instagram. And to receive my free eBook on 5 Simple Daily Hacks For A Genuinely Happier Life click HERE.

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Consciousness

Indigenous Leaders Share the Prophecy of the Reunion of the Condor and Eagle (VIDEO)

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In Brief

  • The Facts:

    Indigenous cultures from around the globe all share a prophecy about the time we are living in now. It states that the people of Earth will unite in some sort of spiritual awakening with the common goal of peace on Earth.

  • Reflect On:

    Think about how much human consciousness has changed within the past 10 years alone. We are starting to see through the lies and deception, we are starting to realize that it's really time to change things here on our planet. We are in the process.

Indigenous cultures today struggle to remember their teachings. It doesn’t help that the western world portrays them in a certain light, but the fact remains that indigenous cultures were extremely advanced. They understood how to live in harmony with the Earth, and their teachings were very profound, insightful and spiritual. You don’t need to look far to see how knowledgable they were, and their knowledge of our planet, the cosmos, science and mathematics still baffles experts today. How they were able to acquire certain knowledge and build various structures is still a mystery, as many of these things would be difficult to replicate even using modern technology. We see this with the pyramids built by various indigenous cultures throughout history, pieces of artwork, and several other anomalous artifacts that really don’t receive much media attention. These people were highly advanced, but unfortunately colonization and the arrival of the Europeans changed all of that. I still get upset when I hear people interpret these cultures as very ‘primitive,’ as if they just lived in forests. That interpretation is very far from the truth.

Scholars have estimated that, prior to the ‘discovery’ of the Americas by Europeans, the pre-contact era population could have been as high as 100 million people. American anthropologist and ethnohistorian Henry F. Dobyns, most known for his published research on American Indians and Hispanic peoples in Latin and North America, estimated that more than one hundred twelve million people inhabited the Americas prior to European arrival. (source)(source)(source)

When these cultures were wiped out, so were their teachings, knowledge and wisdom. It was replaced with religious indoctrination, and indigenous cultures throughout the world, especially in North America, have since struggled to regain and retain the knowledge and teachings that were lost.

But things are changing.

These cultures also had prophecies, and many of them speak of a time when all of this knowledge would be lost, but then would eventually return to Earth. Prophecies speak of indigenous cultures and bloodlines reuniting. We’re living in a special time right now because that ancient indigenous prophecy wasn’t just referring to the ‘spiritual awakening’ of their own people, but of the entire planet, and this is the process we’re going through today.

It gives me chills just thinking about it. The time has come where many desire a cleaner, greener, more cooperative human experience where everybody can thrive. Humanity has the potential to live in peace and meet the needs of everyone easily. We can live in harmony with nature and work with it, not against it.

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Here at Collective Evolution, we refer to this time as the shift in consciousness, and we are currently living through it. The ‘darkness’ is being exposed, and this ‘darkness’ has primarily relied on the manipulation of human consciousness. Our thoughts, feelings and perceptions about what is happening on our planet have been completely altered by the same forces that once sought to wipe out indigenous knowledge and implant their own ideals. Just as the surviving indigenous after European arrival were brainwashed and indoctrinated, we too have been brainwashed and indoctrinated.

Today, we live in a society that manipulates our consciousness in order to justify wars, wars based on false premises. We are made to believe that, even with all our technological advancements and potential to provide abundance for all, that this is not ‘economically feasible.’ We’ve been made to believe that our medicines are helping us, and that we can ‘out-do’ nature and rise above it. So many of humanity’s actions are not in harmony with the planet and all life on it.

Thankfully, this mass spiritual awakening is here. Not only is humanity becoming aware of the fact that we can change the human experience to one that resonates with all, but we are also realizing that we’ve been manipulated, that we have the power to change, and that a world beyond our physical material world exists. Non-material science is becoming stronger, and awareness of the metaphysical world is becoming the norm.

Many activist movements are growing, and truth movements and campaigns have been gaining attention and popularity for years. We are no longer sitting idle, we are raising our voice, we are acting, and we are bringing about a shift in consciousness and a spiritual awakening that was prophesied  long before we were even here. It’s a beautiful time to be alive, and the best way to bring about peace, love, unity and cooperation is to embody these qualities within ourselves.

Below is a video of indigenous leaders and elders sharing and explaining the current transitional time that we are living in.

There have been wounds of injustice, of oppression, of colonization, of greed, of superstition, all those things which injure the human heart. At the same time there’s been no way for this to be expressed, it’s been held inside. So this ancestral wound is this wound that’s been carried on from generation to generation to generation, this intergenerational trauma. But it was also prophesied  and promised that after a period of 500 years that a great, great spiritual spring time would emerge with such power and such intensity that all that had been covered in the cold bitter snow would be revealed and cleansed and purified. And that we would emerge galvanized, reunited as not only the reunion of the Condor and Eagle, but a reunion of the entire human family. This time is now. (This quote was taken from the video below.)

The Takeaway

We are truly living in an apocalypse. But that doesn’t mean it’s the end of the world, but rather a disclosure or revelation of knowledge. A lot of truths are being exposed today within several different subjects, be it food, politics, health, etc. We are being presented with knowledge that severely contrasts what we’ve been indoctrinated to believe. Having our collective belief systems questioned and challenged is not an easy process, and many are still fighting to hang on to old ways and belief systems. This is all part of the current spiritual transformation/shift in consciousness that the human race is experiencing as a collective. It’s all part of these ancient prophecies.

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Alternative News

Prince Harry & Meghan Markle Plan To Raise Their Child ‘Gender-Fluid’; Part Of A Bigger Agenda?

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In Brief

  • The Facts:

    Meghan Markle is among several high-profile women coming out these days saying that her child will be raised 'gender fluid', 'genderless,' or 'gender-neutral.'

  • Reflect On:

    Is this simply the 'empowering, modern parenting style' the mainstream is making it out to be, or could it be a small part of a larger and more sinister agenda?

It’s a good time for us to take a step back and try to examine what exactly is going on in our society today with regards to gender identity, especially in the way we are dealing with children too young to be able to make any informed choices. It’s a tricky subject, to be sure, but as with many other issues, the devil is in the polarities.

We come from a past in which only heterosexual men and women were considered to be of value to a society, while any deviations from this norm were muted and hidden, shed off as outcasts and relegated to the dark shadows of social standing. Any sign of deviation from the gender stereotypes of assertive, action-oriented men and submissive, child-rearing women was a black mark not only on an individual but on the individual’s family as well. As a consequence, children were not only encouraged, but compelled, sometimes under the threat of disownment or even death, to fit themselves into the established norms.

Pendulum Swing

We can certainly be proud that, as a society, we have moved away from this extremity. We have generally developed a much higher level of acceptance, certainly in the Western world, for many sexual and gender preferences that differ from the norm. But are we actually pushing it too far now, and waging an all-out attack on an old extremity while promoting a new one?

In this Vanity Fair article, we are told that ‘Meghan plans to pursue an empowering, modern parenting style,’ based on the following information from a source:

“Meghan has been talking to some of her friends about the birth and how she and Harry plan to raise their baby. Her exact word was ‘fluid’. She said they plan to raise their child with a fluid approach to gender and they won’t be imposing any stereotypes.”

This means, among other things, that the nursery might not be filled with toy trains and cars, even if rumors that a boy is coming are true. The Sussexes have already planned a gender-neutral nursery and opted for whites and grays over conventional blue and pink colors. While these particular choices don’t seem extreme, their relationship to other promotions going on, such as Celine Dion’s creepy launch of gender-neutral clothing, should give us reason to pause.

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Tremendous Influence

We need to notice that there is a kind of forced righteousness in the discussion of a ‘fluid approach to gender’ and the denigration of ‘gender stereotypes’. I personally believe the remnants of gender stereotyping in the West are no longer at a level where we need celebrities making right by their children by declaring they will be raised as ‘gender-neutral’ or ‘gender fluid’. In raising my own five year old, I never gave a thought to ‘gender stereotypes’ simply because it wasn’t important to me whether or not my son acted in ways that conformed to a certain stereotype. I am simply ready to accept my son as he is in all regards and encourage him to have the experiences he wants. But at the same time I’m not going to run out and buy a dress every time I buy him a shirt and pants and continually ask him what he wants to wear.

A Royal couple making a simple declaration to take ‘a fluid approach to gender’ can plant a subtle seed in the minds of millions of people. The words of celebrities can have a similar effect. The same article talks about Kate Hudson wanting to raise her daughter ‘genderless’ and Angelina Jolie aspiring to raise her children without stereotyped ideas about gender. While any particular comment from one person can be taken at face value, the confluence of opinions that are knocking traditional gender identification cannot be ignored. It seems like subtle suggestions are being put out to millions of parents to encourage and highlight their children’s ambivalent feelings around gender while avoiding the reinforcement of identification with traditional gender norms.

Here’s the problem with that. Children need positive reinforcement about their identity and sense of self. They cannot be expected to make all the choices themselves about who they are, as though they were the adult in the room aware of what it takes to build self-esteem and confidence. However, the soldiers of this ’empowering, modern parenting style’ march on.

A Bigger Agenda

I have written in the past about how gender confusion is being manifested in our society as part of a much bigger agenda. In my article ‘Illuminati Pedophilia: Attempts To Normalize Sex Between Adults And Children (Part 1),’ the discussion centers around how ambivalent feelings around gender within children are being heightened and exploited through a sinister campaign that involves not only the Royals (Bloodline Families) but the government and Education ministry. Here’s how Joachim Hagopian, who worked with abused children as a licensed mental health therapist before becoming an alternative media journalist, puts it:

Former President Obama and his minions pushed Common Core and his LGBT agenda down our throats through his federalized public education system, willfully harming our children right out of the kindergarten gate with developmentally inappropriate, sexually explicit dogma that’s been damaging, overloading and confusing recent generations of young Americans toward gender identity issues that commonly manifest as confused gender roles, sexual acting out and interpersonal relationship barriers that reflect a normalized cultural and sexual pathology and dysfunction. Obama’s statist attack on both family and parental rights along with religion is but part of the elite’s massive mind control operation to further its sinister agenda. (source)

It should not come as a surprise that the latest en-vogue Royal couple to get pregnant should take center stage in soft-pedalling child-raising strategies that can lead to dysfunction, and not only because of the tremendous influence that their opinions on child-raising have in the public domain. As detailed by a former Illuminati bloodline family member in ‘Svali Speaks’, child abuse is in-bred in Illuminati bloodline ‘Royal’ families, an essential part of their Satanic programming that they believe has helped them retain power in the world over countless generations. And these are the very people behind an enslavement agenda that is advanced by an increase in gender confusion in our society.

The Takeaway

At the highest levels, I believe we are all souls that are not tied to a particular gender. That being said, in healthy, vibrant civilizations, the Divine Masculine And Divine Feminine are seen as the source of life. These are great energies that are to be aspired to, not denigrated and emasculated. Thus, while we can fully agree that there is no point forcing people into stereotypical ‘roles’ that don’t suit them, and that every single individual in society has equal value, that does not mean we should suddenly discourage men from being masculine and women from being feminine. Any efforts to do so are likely grounded in an agenda to destabilize a society for the purposes of controlling it.

It is important that we consider that this new vogue trend to raise children as ‘gender fluid’ may simply be one branch of ‘the elite’s massive mind control operation’, one that has already led to an increase in gender confusion and emotional distress among our children. Using our own instincts and discernment about what is best for our own child’s health and well-being, rather than paying attention to new and dangerous parenting catch-phrases promoted by public figures, many of whom are a part of an enslavement agenda, is the best way forward.

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The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

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