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She Was Smothered With Suicidal Thoughts & Depression – Here’s How She Found Happiness

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Why are you unhappy and depressed?

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I remember, as a young adult, hearing this term of “stress” for the first time… and not really knowing what it was.

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Like our current trends of instant gratification and FOMO, stress was the hot trending topic.

I even remember watching a local news show documentary where this “new concept” of Post Traumatic Stress Disorder (PTSD) was introduced.

Nowadays we need “trigger word warnings” on articles in order to not to trigger people’s PTSD.

No one could really explain stress at the time, and I remember that making an impression on me.

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Fast-forward 20 years later and now everyone knows what stress is, along with depression and suicide – with some estimates stating that as many as 13% of the US population are on anti-depressants. Read more at http://time.com/4900248/antidepressants-depression-more-common/

My How The World Has Changed

As a former chronic sufferer of depression and suicide, along with epilepsy, which also causes mood fluctuations, I had also bought into the idea that these were medical issues, and that science had to have the answers.

This was chronic, inherent to my system, and I would always need help for it. A disease in other words.

And so I became addicted to believing I needed doctors and medicines to manage my disease.

But it never seemed to help.

I couldn’t break out of the cycle of depression… I’d get okay for a little while and then go crashing down again.

And so I really started investigating alternative routes, alternative healing, and while I got some relief, it wouldn’t last.

And so I got serious about sorting out my life through my spiritual journey, and I learned a lot along the way about what was making me depressed.

A few years later, I’m now in a place where stuff like that – and most illness in fact – can’t touch me. It certainly would not shake my peace of mind.

The good news? It’s possible for you to get there too.

The bad news? It’s going to require you to look at every single aspect of your life – and accepting that it’s the life you’re choosing that is making you depressed.

You were born into this world, and while you have been offered the illusion of choice, the range of options available to you are limited by the accepted rules of the society in which we operate.

So, in plain english, there are things you think are ‘normal’, ‘everyday’ and ‘acceptable’, just because you grew up with them around you.

If you grew up in a mainstream Western culture, then monogamy is your norm. But if you’d grown up as a devout Muslim, or as a Mormon, having sister wives and polygyny would be your norm too.

One of the most disturbing recent examples I found was the Hampstead Kids Pizzagate interviews… these kids have been raised with Satanic and pedophilic practices by their father, and when you listen to them, they speak of being raped repeatedly by adults and drinking blood as if it were the most normal thing to do.

So many of the aspects of your life are driven by what you grew up thinking was normal – this is why you see cycles of patterns passed down along family lines: abusers breed abusers, alcoholics breed alcoholics, and the devout breed the devout.

So what are the areas, that you think of as normal, that are actually causing challenges for you?

Relationships of obligation

Relationships of obligation are the relationships you are born into.

These are relationships where the person has a title that denotes the expectation of the relationship, e.g. a mother should care for and love her children and want the best for them.

The moment you think mother, you have all these ideas of what a mom should be, should do, how she should act.

There are tons of these titles in our lives: parents, cousins, siblings, grandparents; and we add a couple along the way, in friend, lover/partner and child. Eventually also boss and employer.

What they all have in common is that there is expectation built into them – expectations of behavior, actions, words, etc.

This expectation comes from both sides, and in many cases the relationship devolves into nothing more than meeting the minimum requirements of the expectation, in order to maintain the relationship.

So you do the minimum you have to do in order to keep the relationship going, e.g. We HAVE TO go see my parents this weekend. It’s been so many weeks since we last saw them, or We HAVE TO go to my parents/siblings for Christmas this year, or I MUST call my sister.

This turns the relationship into a chore. And a chore is just another task you add to your to do list – the one that’s already putting so much pressure on you.

Relationships of proximity

Many of our relationships of obligation actually form because they are relationships of proximity – we are around the person and so get to know them, forming a bond because of the shared time and experience we have passed together.

School and work are great examples of this… you know everyone there, and CHOOSE your friends… but you are limited to the people who are available to choose from, the people sharing the same space as you regularly.

This turns the relationship selection into an interview style… you pick the ‘best candidate for the job’ out of what is available to you to choose from.

So again, you don’t quite land up with the relationship you want – and so you’re not completely committed to it.

Fitting in and editing

In essence, what this means is that majority of the relationships you have in your life are not relationships you would have chosen, and are not really with people you honestly relate to. And most of them feel like a chore.

But we do it anyway, because life is all about people.

And by that I mean, you need people to like you in order to ensure you can stay alive.

People need to open doors for you, take a chance on you, and you need a network around you because everything in the world is people – even sales for your business.

So you edit yourself to fit in – basically ALL THE TIME.

You’re never yourself completely, because the way to ensure survival is likability (read more at http://lifecoachestoolbox.com/index.php/what-is-the-system ).

So you shave off parts of yourself to be likable, to fit into the “good enough” relationships of obligation and proximity around you, to ensure you don’t become an outcast.

External Validation

When you bring it all down to a nutshell, it’s about external validation – we’re looking for society and those around us to deem us “good enough” to be trusted in a relationship, with children, with a job.

The problem here is that external validation needs to be constantly coming at you in order for this strategy to work – so the moment you hit a rough patch, and that person no longer approves of you being around, and so does not validate your worth by engaging in a relationship with you, then you feel a failure.

Ditto on “I can’t find a job” – no company will externally validate my worth. This is where the pressure of interviews comes from – you want the external validation of acceptance.

Ditto on “I can’t find a relationship.” And even on “I can’t have a child” – I have not been found worthy enough by my own body to have this relationship I desire with a child. My body does not validate me as a mother and so society does not accept me.

So without even realizing it, you start training yourself to make sure you stay acceptable to everyone… but when you’re taking everyone’s needs into account, there’s only a small place of overlap.

And so you land up living in that overlap zone, doing the few baseline things that nobody can get offended at.

No wonder you feel stifled, stuck and trapped. And it’s even littler wonder that you have communication issues in your relationships.

Medicine and health

Often, instead of getting introspective and starting to look at the aspects of our lives that are causing us unhappiness, we turn to medicine.

Because depression is a disease.

There are two ways the medicine impacts you – and the first is that it makes you reliant on the medication. It becomes a crutch.

Most importantly it becomes a crutch because each medicine you take lands up creating symptoms that you need another medication to solve. And many of the medications are designed to make you physically reliant on them, so addiction genuinely occurs.

Or at least violent symptoms occur in your body, when you try to to STOP taking the medicine. See how that works?

The second addiction and problem that forms, is addiction to medical advice – as you participate more and more in medicine, you buy further into the idea that you HAVE TO listen to what your doctor says, despite what you feel or think inside of you.

Accept this idea for long enough, and you are going to believe that you are powerless to change your circumstance, and that what you are experiencing is beyond your control.

So you see your doctor for fifteen minutes every few weeks or months, get a medication and brief advice, and then you’re on your own again.

Come 3 AM, when you really need the hands on help and advice, the doctor is not around – and you feel powerless and incompetent to make any decisions for yourself.

When people feel powerless, hopeless and incompetent is when they are most likely to throw in the towel, and want to commit suicide.

You don’t know how to rest

Among the many things that our strange society has left us unequipped to do, resting is the most bizarre.

We are a culture that craves entertainment and the things of holidays and weekends – it’s all supposed to be about our rest time.

In fact, we live in one of the most advanced societies on earth, and living conditions around the globe are pretty much better than they’ve ever been in world history – and yet we have such a high percentage of the population on medication for depression.

We aren’t taught how to rest.

You take time off, but you don’t stop thinking about the things of your life… your bills, your obligations, the expectations placed on you.

We fill our lives with distractions and ways of keeping ourselves busy, but we are never taught the skills required to actually manage our thoughts.

And so you often get back to work even more tired than when you left, because at least work is a meditative state that allows your body to rest.

This is why you feel better at the start of a weekend too probably, lol 🙂

Entertainment is a distraction

Speaking of distraction, the things you think of as entertainment are designed to distract you – not entertain you.

So while you’re engaging in that game, at the casino, at the movies or whatever, your mind is full and busy, and you feel completely immersed in the experience.

But immediately afterwards, as you step out of the place, and are left with your own thoughts again, the boredom and silence of your mind sets in, or your inner voice starts to run rampant again.

In that moment of contrast, you feel empty, and so your system looks for the most recent experience where you did not feel empty – and you crave another dose of your distraction fix.

You’re only going to sort out the stuff inside you by going into those quiet spaces in your mind, and hearing your inner voice. And each time you resist hearing it – by filling your mind with distraction – it only becomes harder for you to face it at all.

Eventually, in your rush to get away from all that pain inside you, you start turning to deeper forms of distraction – ones that occupy you for hours. Think drugs, triathlons, excessive exercise and yoga, obsessive dieting or workaholics.

Each time you go out and participate you get more addicted to the distraction, and more dependent on it – until the cost of maintaining it becomes an additional pressure to deal with.

The content you’re consuming TELLS YOU you’re depressed

I’m a content producer and I’ve been that for years, and so I’ve gotten to see what content people use and what they engage with – and I haven’t been surprised to see how much people love these little online tests and gadgets.

They also love click bait style, sound bite filled articles that leave little real time to go into any depth at all.

Thirdly you have the rise of personal growth and self help stuff, alongside the LGBTQ movements, female empowerment and the suicide and depression league out there spreading content.

Each of these aspects on their own is not a killer in itself, but combined they are a lethal weapon, and what they’ve resulted in is engineered articles and tools that are designed to convince you that you need help.

In order to understand that, you need to know that almost all of the tools and pieces you see out there are some sort of PR thing… designed to bring in or retain customers and readers.

So they play to your worst fears in the hope that you will click through. They pick symptoms designed to be a common baseline experience, because that way MORE PEOPLE will relate to their articles or use their tool.

The point of the article or piece is usually to keep you engaged with the platform, and then to drive business by showing the writer as an expert. The tools simply exist to harvest email addressees for mailing lists.

In life, you rarely come across people like me, experts in an area doing their own marketing and digital work. So for example, when I build a tool, I do the expert spiritual/healing side of it AND I work out the actual delivery mechanism in the digital sphere.

In most cases, in fact, the expert sits on one side, and then the digital experts (usually a team) sit on the other, and then they try to create a tool as a marketing gimmick that will attract the MOST email addresses to harvest.

The expert provides the info, and a writer makes it palatable…so a writer can write a “respected” piece by referencing a whole bunch of scientific research. But again, the topics they focus in on are the ones most likely to draw ongoing traffic to their website.

Most of the marketing and media you consume today is designed to speak to your fears, and generate some sort of emotional response in you. Even in “positive” lifestyle ads showing what you can be, the fear inherent is that you are not that, and will never achieve it.

And your mainstream media are the worst at catering content that will keep you distracted and focused, and give you incorrect messaging.

And often that messaging is packaged into sound bite style info so that you feel like you’re growing smarter, but are not forced to focus for very long.

All of this messaging is designed to make your mind slower, and to make you feel like you have an issue so that you keep coming back for more.

The content you’re consuming makes you depressed

Beyond that content, there is the rest of the content you’re consuming – and even fiction is FULL of the drama and chaos of life.

Nobody wants to watch a movie about a quiet hermit who lived a life of peace, calmly interacting with animals, slowly learning a few skills, and spending a lot of time in quiet contemplation.

So instead you watch a gory adventure or action film; a sexy romance, which of course requires a break up, because boys meets girl, it all goes well and they all live happily ever after doesn’t exactly make the greatest storyline does it?

Throw in a sinking passenger liner, one of the worst mass casualties we’ve had in history, the deaths of hundreds by drowning and hypothermia, a love that could never be, and then a love that ends a few weeks after meeting with the untimely death of the romantic hero… now you have Titanic – the greatest love story of our time.

You don’t watch a movie about the guy who calmly accepted his wife’s death and his lot in life, said a prayer of gratitude and moved on… but you’ll watch the movie about the tormented father who rips his family apart and commits murder, or even the tormented ghost that is still holding on, murdering people who had nothing to do with the torment that caused the hell that traps it on this plane.

You aren’t interested in the story of the mother no one knew about, who lost her child to sex trafficking, and quietly mourned her loss, never knowing the fate of her only beloved daughter. Because it was unremarkable.

But Liam Neeson blowing up half of Europe and taking down a veritable army of guys in a few foreign countries? That’ll do, donkey.

And you wonder why your lives are so filled with drama and chaos and torment?

It’s the ONLY excitement you know.

Heroes are always having a bad day. Have you ever noticed that?

So in order to have heroes who face stuff, you have to have demons and dragons for those heroes to face.

Combine this with the fact that you cannot distinguish between what you watch and reality ,and you have a cauldron of opportunity for your mind to look for ways to create drama in your life.

Think back to a horror movie you’ve watched… remember the fear that made your heart beat, your pulse quicken, your breath catch sharply as you got a fright, your palms sweat? That was your body reacting on a mental, emotional and physical level to the visual stimulus in front of you.

It didn’t matter that you were not actually living the movie – seeing it was enough for you to experience it as real.

When you see something, it anchors you in that experience – think of any dream. It always feels real when you are in it.

Whatever you see in other words creates the “reality” of the environment you are experiencing.

Sometimes this can feel so real that you can’t return to real life… like when you can’t snap out of a dream, or forget a movie.

So once you’re watching the movie, your body begins to “experience” that experience as real, and your mind adds that range of experiences to the continuous catalogue it is building in your mind.

Whenever you approach any experience, your mind looks back on every similar experience you’ve ever had, and chooses from all those responses, the best response for what you are facing. The best one you can see.

This is why experience makes you better at doing something – your mind has narrowed down the ways to approach it, and understood how to do it, enough times that you know the ‘best way’ to approach it now.

When you experience the ups and downs and highs and lows of the drama and chaos in television and movies, that also becomes part of your range of experience.

So when you are in your normal life, you will find yourself responding as your favorite character from your favorite show would, saying something they would say – especially if you watch the shows repeatedly, In fact, if you watch the shows ongoing or repeatedly, you even get a sense that these people are your friends, a real part of your life.

Eventually, you will not only draw on mannerisms from these shows, you will begin to draw on the emotional responses too… and the hero is ALWAYS having a bad day.

Each time you watch stuff that Hollywood feeds us, you are literally training yourself to create drama in your life, because it is what you have come to know as excitement and entertainment.

Nothing makes us more depressed than drama and chaos in our lives – we want everything to run smoothly and be happy and peaceful; have it be easy.

News is not real

In order to keep pace with our need for excitement and distraction, news has to have the sensationalism that movies do.

News channels have to compete with entertainment channels in order to keep your attention, because they make their monthly income the same way that all broadcasting services do – advertising revenue.

The simple rule is, the more people that watch a show, the more you can charge for the advert to be broadcast. Think of the big deal they make of Superbowl adverts, for example.

So news channels are having to up their game, and you even see it in smaller, private and alternative media, with stuff that we term “click bait” – thumbnails and article titles that actually have nothing to do with the content on the page, and are just designed to grab your attention.

Of course these places are finding out what rattles your cage and using that information to manipulate you into watching or clicking through.

Combined with the almost drug like effect spending large amounts of time on digital devices has, it is easy for you get addicted to certain news channels and media platforms that are designed to draw you in as their “primary target market”.

Doing a NEWS FAST was actually one of the first steps I took on my journey towards healing – and now my life is permanent news fast.

I go out and FIND media on alternative outlets – I seek for specific topics and pieces, and never just scroll or go to the front page of anything.

If there is a big piece of news, someone will let me know.

I’ve lived like this for about four years now, and it is one of the most powerful changes I ever made in my life.

You cannot be positive when all you hear all the time is bad news. And the media lives on bad news.

There’s an advertising piece of urban legend passed down when you study advertising, and it is about a day when the media decided to only run good news. Think it was back in the 60s. Sure someone will fill us in in the comments lol 🙂

Sales dropped to 25% that day – people were only interested in bad news.

If we want the media to change, we have to change the media we consume.

The Internet offers an incredible range of alternative media platforms and resources – get out there and find out what’s on offer.

The way to stay in the know in the information age is to be in charge of the content you consume – careful in your choices.

This is a difficult change at first, because it forces you to really think about what you want to consume next, but it is one I guarantee you will be happy you made.

Monthly payments and lifestyle

It really doesn’t matter what you do for a living anymore, everything seems to be reduced to making a monthly income… and month end always seems to be around the corner.

We’ve created this artificial of month end and it ties us to this idea of time, and we always seem to be moving from one month end and round of bill paying, to the next.

Likewise, once we’ve achieved something, say medical insurance, having to decide to go without it feels like a sacrifice or loss, which in many cases causes shame and guilt and doubt and vulnerability about our perceived lack.

Once we’ve achieved something, we feel that that’s where we should be and stay, and so when we need to make choices about how to cut back, we find it very difficult.

And our monthly expenses just seem to be growing and growing.

We are very likely the first generation in many, that will do worse than our parents did

So many are chasing the American dream, and our fear of missing out (FOMO), and instant gratification cultures, drive vast volumes of people to incur debt they really shouldn’t require, to keep up with the Joneses now – because patience is a long forgotten art.

Instant Gratification

We live in a 30-second instant gratification culture… fast foods, drive throughs, 24-hour delivery… I was horrified to see one of our major stores open on Christmas Day last year in fact.

When you are used to getting everything at the speed of light, then any delay you experience, in achieving any desire, will feel like a failure.

One of the worst habits that conscious manifestation and the Law of Attraction gave us was to set deadlines for goals – every time you get to a deadline and haven’t achieved it, you land up feeling like a failure.

Feel like a failure enough times and you will land up wanting to throw yourself off a cliff.

Patience and divine timing are lost arts, but well worth practicing if you want peace of mind.

Both of these will take time, and the self discipline of repeated practice, until you get them right.

You will fail miserably in the beginning, but keep going, because once you’ve seen enough ways not to do it, you will start to find ways to do it.

You will feel immensely frustrated along the way – use the frustration to inspire you and push you forward. Let it make you hungry to solve this puzzle.

A little bit of patience – and a lot LESS expectation – will make the world of difference in how you see your life.

And it’s surprisingly good training for learning how to properly relax.

Fear Of Missing Out – FOMO

The last sideswipe that modern culture throws at us is the fear of missing out… get it on credit! Why wait?

Because debt drains you physically, emotionally, mentally and spiritually.

I work with people all over the world, and the money thing is everywhere – and it impacts everybody in the same ways.

Whatever is worth having is worth waiting for, and you’ll enjoy it so much more when your inner voice is not running riot with worry and anxiety about how you are going to pay your bills, or find food for the rest of the month.

The money thing is real, and it’s hitting a lot of people – and a lot of people are committing suicide because of it.

You CAN miss out on the latest mobile phone or car, if it means that you don’t have to miss out on your life.

Yes, the purchase gives you instant gratification, but long term it only does more damage.

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If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Consciousness

A New Media Approach For Improved Sense-Making Through Physiological Coherence

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CE Staff Writer 8 minute read

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The simple exercise you were just introduced to is designed to help create a physiological heart brain connection that has been shown to improve memory, learning, problem-solving and discernment.

Since 2009, Collective Evolution has been committed to forging a radically new approach to media and the discussion of current events. Over the years scientific research has come to support the approach we have been taking to help improve the way people consume and synthesize information in order to make meaningful choices in their lives and in society.

Since part of our mission at CE is to observe what is happening in our world from a more neutral point of view, asking what about us and our current human story creates our world, society, ideas, day to day choices, and policies to be the way they are, it was important to us to develop a style that encourages people to be in a state of mind and being where they’re more open to exploring new ideas without bias, cognitive distortions, and immediate resistance.

This discussion is worthy of consideration as most platforms either focus on simple ‘feel good’ or ‘well being’ based content, or focus on news from a purely journalistic sense, often with a political bias. Since our content focus is on both personal transformation and news/current events from a new approach, we have chosen to actually measure whether or not people are having a more positive experience consuming current event information. A recent research survey that will be publicized in March 2021 will show the positive results of CEs approach on audiences well being, emotional state, and development of critical thinking over the 12 years CE has been doing this work.

Coherence & Optimal Function

Decades of research shows that our hearts send more information to our brains than our brains send to our hearts. When our body’s heart is beating in what is called an ‘incoherent rhythm’, it sends a message to our brains and nervous system that produces suboptimal function that leads to a reduction in our ability to learn, make effective decisions, problem-solve, critically think, and self regulate our emotions.

When our heart is beating in a coherent rhythm, it sends coherent signals to the brain and nervous system that then brings each of these systems into synchronization physiologically. The result is opposite of that of incoherent signals. Research shows an improvement in our ability to think clearly, navigate information, make decisions, remember things, and communicate. All of this can come from as little as 60 – 90 seconds of practices like the one we place at the top of each of our articles. Over time, these practices also helps to build self-awareness which helps us see our own bias’ more clearly.

Further research has shown that a connection between thoughtful breathing and the production of a compound in the cerebrum called noradrenaline. This compound goes about as a “mind compost” that is delivered when we are feeling tested, inquisitive, or centered.

Our Unique & Research Backed Style

At CE we have found that the pathway to meaningful and sustainable change in our lives and society comes from being able to self-regulate our emotions, understand and change our habits and patterns, and also from learning how to navigate information in our world in such a way that allows us to carry our personal transformation into the realm of societal change.

In other words, sometimes people can have a spiritual practice or work on personal transformation, but don’t often apply their transformation to questioning or re-imagining things like current events, society, or politics. We are at a critical time in humanity’s history where faith in existing institutions is deteriorating rapidly, typically based on a right intuition people have that these institutions don’t work in their favor. We must begin exploring why our world is in need of change, and at the same time be able to shift our consciousness and thinking enough that we can make societal changes from a new way of thinking and being.

In 2009, we chose to focus our journalistic, video and education content in alignment with these findings. Focusing on a sense of ease, curiosity, and playfulness in our style. We don’t intend on trying to convince people to believe what we are reporting on, instead we encourage them to openly explore and question. This has had a dramatic affect on how people feel when consuming our content, and how they understand what we’re producing.

Commonly reported feedback from our audience includes things like feeling more grounded, hopeful, inspired, clear, and empowered to take action in their personal lives and society. Our readers also report that they tend not to feel a notion of ‘us vs. them’ and division that often occurs when consuming media about current events. Interestingly, readers have also commonly reported that after repeated consumption of our articles, videos, podcasts or courses, they notice a stark difference in how they feel when they consume content from more traditional alternative or mainstream media. This was also a huge discovery for us as it suggests that people’s relationship with other forms of alternative media can bring them new information but does not necessarily help their well being and sense of inspiration to act.

To us, all these suggest that our style not only informs but helps to create a noticeable shift in our audiences state of being. We don’t feel that it is us doing this for our reader, we feel the style and platform invites the reader to, by nature, build their self-awareness, practice emotional regulation, and think more clearly. Imagine how this will ripple out into the world as a result. Imagine how different conversations would be about current events if more had access to this approach.

Controversial Topics & Meaningful Change

At CE, we sometimes cover ‘controversial’ topics that as a society we are often resistant to explore, whether we have a spiritual practice or not. Many of our colleagues and friends in the personal transformation space have chosen not to explore some of these subjects much as they don’t quite align with their brand messaging or line of work, we respect and agree with their choices. However, we saw this as an important challenge to take on in our work as these ‘tough’ conversations need to be had, and we believe they can be done in a way that inspires change and well being.

Culture today is often uncomfortable with uncertainty and thus open inquiry and examination of new evidence has shut off around certain subjects. In our minds, this is causing a very societally impactful sense-making crisis in which we have become divided, distressed, emotional, and unclear as to what is actually going on around us. With this, we are quick to react and are often living on edge. As research shows, when we make decisions within our lives and society based on this state of being, they are often ineffective, suboptimal, and create further disharmony.

Our research has shown that 63% of our audience feels that CE helps them explore tough or controversial subjects while feeling less emotionally charged when compared to when others report on it, whether it’s a mainstream or alternative media source. This was a very inspiring statistic for us as we feel this makes a meaningful contribution towards shifting the way media is told to bring about a better society, without being limited to only focusing on ‘good news’ which has many limitations and, we feel, does not lead to deep societal change.

In our work we have found that combining personal transformation and emotional regulation with the openness to re-imagine society and explore new ideas, even when they are controversial, has created the greater sense of empowerment, clarity and well-being amongst our readers.

In short, our work has helped to provide a path to self-awareness, practice, and the skills to tackle information openly and coherently, thus readers are not triggered by disagreements and different perspectives, and are able to synthesize information into meaningful practice, solutions, and actions steps.

We’re at a critical time for developing a greater sense of self awareness, openness, and increased critical thinking so that we can better explore information without our emotions, biases, and pre-conceived notions getting in the way and shutting down our inquiry.

At Collective Evolution we feel that the journey to creating collective change is one founded upon personal transformation, what might be called a shift in consciousness, which is to say: we must generate a greater conscious awareness of ourselves, how we function, how to regulate our emotions, and think more clearly about what is going on around us. When we make this shift, our perception about life, society and what is possible dramatically shifts, and we begin to tap into a new story about humanity and what we want to create.

With this new story, coherence, and connection to self, we have found that people are inspired to work towards creating a greater sense of harmony and coherence in their lives and society as well. Effectively being able to see how new and emerging ideas can build a new foundation for society, instead of making small adjustments to our current society that’s built on an old and outdated story.

To more fully explore our work, participate in practical courses and engage with a like minded community, consider becoming a member of CETV. Your participation not only helps to empower change in your personal life and society, but also helps support the continuation of our unique and impactful work.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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Alternative News

Researchers Outline Reality of Psychic Ability & Explore Whether It May ‘Run In The Family’

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CE Staff Writer 8 minute read

In Brief

  • The Facts:

    It is commonly believed that psychic ability, like many mental and physical traits, runs in families. This suggests the presence of a genetic component. Researchers recently decided to search for one among people with psychic abilities.

  • Reflect On:

    Can special abilities, or psychic abilities be passed down? Are these abilities innate and lying dormant within all of us?

Before you begin...

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‘Psychic ability’ comes in many different forms, from telepathy to clairvoyance or remote viewing, there are a number of phenomena that have been demonstrated under strict scientific controls that have yielded statistically significant and repeatable results. There are also multiple declassified documents that have been archived by the Central Intelligence Agency (CIA) via their electronic reading room, for example, pertaining to individuals with “special abilities” who are able to perform feats like telekinesis, or healing at a distance. You can access a few examples of that here, and here where I go more into depth.

The literature in this area, from peer-reviewed research all the way to examples from the within the defense departments of  multiple countries, is quite robust. It’s another subject seen as fringe and in-credible yet has more than enough evidence to for a reasonable person to deem these abilities as possible.

The researchers of a recent study published in EXPLORE titled “Genetics of psychic ability – A pilot case-control exome sequencing study” decided to search for some sort of genetic link among people with psychic abilities. They explain:

Many cognitive and perceptual abilities are associated with genetic factors. An open question is whether or not extraordinary “psychic” abilities such as mind-to-mind communication (in the vernacular, telepathy), knowledge of future events before they occur (precognition), and perception of hidden or remote events (clairvoyance), might also be associated with genetic factors. Evidence of the reality of such extraordinary abilities has been offered by multiple meta-analysis of experiments conducted over the past century, which demonstrate independent repeatability and robust statistical significance.

Anecdotal evidence suggests that extraordinary manifestations of these abilities run in families.. Few formal studies have evaluated the genetics of psychic abilities. Telepathy studies with identical and non-identical twins have found mixed evidence for greater concordance among identical versus nonidentical twins on telepathy task performanceOther case studies of families with data on up to four generations have been conducted. The pattern of familial transmission in second sighthas also been examined. This capacity is defined as “a special psychic ability believed to be a natural faculty of mind, regarded as an inborn gift by some andan affliction by others…Second sight implies that there are two forms of sight. One is normal sight and the other is the ability to have prophetic visions which occur spontaneously and arrarely directed at will.” Second sight is considered hereditary within the Scottish tradition. A formal pedigree analysis of second sight found an autosomal dominant pattern f inheritance. Other studies have evaluated the relationships between psychic abilities and the temporal lobe. However, to our knowledge, no similar investigations have been conducted using modern genetics techniques.

Interesting stuff, isn’t it? For the study, more than 3,000 candidates from around the world were selected and screened through two online surveys. This was done to locate people who claimed that they, as well as other family members, had some form of psychic ability. Eligible candidates were then selected as the final “psychic cases,” and then age, sex, and ethnicity-matched individuals, with no claims of psychic ability, were selected as the controls.

DNA from the saliva of the 23 participants were subjected to “whole-exome sequencing.” This is a test that looks at most of the genes within an individual. After this, two independent bioinformatics analyses were blindly applied to the sequenced data. This means the ones doing the analyses had no idea about the results the other lab was getting. They were completely separate.The analyses focused on protein-coding sequences and another one included some adjacent noncoding sequences.

According to the researchers:

Sequencing data were obtained for all samples, except for one in the control group that did not pass the quality controls and was not included in further analyses. After unblinding the datasets, none of the protein-coding sequences (i.e., exons) showed any variation that discriminated between cases and controls. However, a difference was observed in the intron (i.e., non-protein-coding region) adjacent to an exon in the TNRC18 gene (Trinucleotide Repeat-Containing Gene 18 Protein) on chromosome 7. This variation, an alteration of GG to GA, was found in 7 of 9 controls and was absent from all psychic cases.

You can access the full study here.

This means the study did not find any significant markers suggesting that these abilities may be genetic, but that doesn’t mean they aren’t. We already know through epigenetic studies that various traits are passed down to offspring, be it physical or even emotional. It is interesting that the study did however identify a noncoding variant that was largely restricted to non-psychic controls.

The most conservative interpretation of these results is that they result from random population sampling. However, when the results are considered in relation to other lines of evidence, the results are more provocative. Further research is justified to replicate and extend these findings.

Keep in mind, the researchers did test those who claimed to have psychic ability and overall they scored better on the tests than those who did not. There were many limitations to this study, and a big one was the size of the number of people used for the study.

Given the fact that, in the researchers experience and based on my research and examples that I’ve written about, these abilities are undoubtedly real, so looking for some sort of genetic component is quite reasonable and would have tremendous implications.

The researchers explain:

The identification of genes involved in psychic abilities has the potential to yield clues about their distribution within the general population and also their evolutionary origins. Such a finding may also have clinical value because it may help inform the development of pharmacological or environmental interventions to enhance or suppress such abilities, and clinical performance applications could be used. Enhancing these abilities could augment decision-making in many contexts, stimulate creativity in art and science, and improve diagnosis of disease, insofar as these faculties and activities may be partly dependent on, or enhanced by, psychic ability.

For example, perhaps telepathic communications could be developed for individuals living with communication disabilities, such as aphasia or cerebral palsy. On the other hand, suppressing these abilities might alleviate psychotic symptoms in some individuals diagnosed with schizophrenia, insofar as “disordered” psychic manifestations may be at risk factor in these individuals.

The Takeaway: Studies within the realm of parapsychology, which encompasses the study of various psychic abilities mentioned in this article, are abundant. Many show eye-opening repeatable results. Remote viewing is one of many great examples, showing “successful replication” by yielding “significant scientific evidence.” (source)

The methodology and the controls on these experiments are tighter than any other area of science where I’ve worked. Dr. Dr. Jessica Utts, former Chair of the Department of Statistics at the University of California, Irvine (source)

Again, there are also documented real world examples that defy belief linked earlier within this article, which brings me to my next point. Much of the science produced today, in my opinion, isn’t really following the scientific method. By that I mean discoveries that challenge what we once thought we knew, and ones that have paradigm shifting implications for humanity, are often ignored and unacknowledged. We see this all the time in the field of parapsychology.

“There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.”
 Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)

Why do we fail to properly confront new concepts and ideas that don’t fit within the frame? Studies and results from these realms truly call into question what we think we know about the nature of reality and human potential. They will force humanity to open up to a broader view of reality that currently may not fit within the accepted framework of knowledge in the minds of many. But if there’s one thing that’s constant, it’s change.

Discoveries in this field, I believe, will lead to the realization that love, compassion, thoughts, emotions and service to others are key for humanity to move forward. It’s more than likely that this is the true nature of human beings, not competition and separation.

These must be our priority, we have to change the way we think here on planet Earth. If we continue to operate from a place of greed, ego, and have a lust for power, control and material wealth, which are cultural learnings, not necessarily our nature, we will not move forward to a thriving world. Non-material science has the potential to change the way we perceive the world, and ask the deeper questions like, why do we live the way we do when we can create a human experience where everybody can thrive? How can a race that is so intelligent and technologically advanced be so politically and morally corrupt?

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Consciousness

New Moon In Aries: Taking Bold Action

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Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a New Moon in Aries during the later hours of April 11th in the Americas and on the 12th everywhere else in the world. This is initiating a 29.5 day lunar cycle and new wave of energy for the coming month; however, the astrological configurations mentioned throughout this article will be more prominent over the following two weeks. This cycle will include a Full Moon in Scorpio on April 26th/27th.

Aries season began at the Equinox (on March 20th globally this year) as it always does, as per the framework of the Tropical Zodiac. Being the first of twelve signs, and initiator of a transitional season, it begins the Astrological New Year. However with this New Moon actually occurring in Aries as well, it will crank up the energies of this sign even more so in comparison to the previous weeks that were part of a lunar cycle initiated by a New Moon in Pisces.

Aries is the domain of self, independence, and individual needs. As a Cardinal Fire sign ruled by Mars, it is assertive, courageous, direct, pioneering, and leading. It is initiating, quick, bold, energetic, and warrior-like. Negatively, this energy can be inconsiderate, selfish,  hot tempered, combative, restless, impatient, aggressive, and overly competitive. Aries lacks thoroughness due to its quick forward energy.

New Moon Conjunct Mercury & Venus In Aries

This New Moon is close to both Mercury and Venus. This can reflect a period in which our social interactions and engagement with others can be more lively. Both Mercury and Aries have a busy moving type of energy and we may feel more active, physically and/or mentally, as a result.

The conjunction of both of these planets with this New Moon also means it is tied into cycles that each of those planets have with the Sun. Venus recently joined the Sun in the last week of March and it is now travelling ahead of it in zodiacal position.

In recent weeks this has been a time in which we experienced shifts, developments, endings, beginnings, or more clarity around Venus areas of friends, love, social dynamics, values, worth, or financial matters in some cases. This New Moon and the weeks following can continue this process, especially when it comes to beginnings or newer ways of expressing ourselves in these areas.

Mercury is now approaching the Sun as they will make their conjunction on April 18th/19th. At that time we may experience developments, which may be significant, connected to what has transpired during its previous retrograde in February and how things have unfolded since then. From there, these things may develop further with a better perception, or circumstances may indicate lack of sufficiency, not what was anticipated, or that something needs to change.

Planets In Aries Square Pluto & Sextile Mars Trine Jupiter

This New Moon, along with Venus and Mercury, are in a square with Pluto and sextile with Mars and Jupiter. Pluto combined with Aries and Mars energy can reflect a period of intensity. However, it can also play out as issues around power, control, manipulation, jealousy, insubordination, or subversion.  It can also be revealing, psychological, compulsive, transforming, and purging.

The sextile with Mars in Gemini adds to the lively, assertive, instinctual, and energetic expressions of Aries. The Aries’ planets sextile to Jupiter, which is also trine Mars, can be good for applying ourselves in a way that is expansive, optimistic, educational, philosophical, explorative, freedom seeking, or centered around beliefs. New doors may open up and it can even be lucky for some people.

Uranus square Saturn (mentioned here in a previous article) is still in the backdrop as it will be throughout the year. Although it’s not in one of its strong periods, themes of ‘freedom/rebellion/revolution being at odds restrictions/limitations/traditions are still playing out. This may get activated in different ways by this new lunar cycle and the Aries energy that has already been present over the previous weeks following the Astrological New Year.

Making Intentions & Things To Consider

How would you like to grow and expand and what do you need to change to get there? In what areas do you need to be more bold or courageous? What have your relationships shown you in recent weeks? What is important for your individuality? What are your personal needs? What do you stand for and should you be fighting for it? Do you need to be a leader in any aspects of your life? Are there any new things that you want to explore?

These are just some examples of what to consider or focus your intentions on at this time. However, it is good to reflect on anything else that is coming up for you. It is generally best to make any intentions within the first 24 hours following a New Moon. The exact moment it will occur is 2:31am Universal Time on April 12th. You can click here to see what that is in your time zone.

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