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Want To Boost Your Productivity? Here Are 8 Reasons You Should Write Things Down

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The task of writing things down may seem almost too simple to offer any real assistance, but often it’s one of the most the simple things you can do to provide yourself with the most benefit. When you are constantly remembering things that need to get done, and then forgetting, it causes unnecessary stress in your mind.

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Writing things down helps you get all of those ideas that have been taking up so much space in your mind out of your head and albeit, onto paper. Then you can refer to this paper and cross things off as you go. Does anything feel better than crossing things off of a list? Not in my books, it feels great.

While there are many benefits to writing things down, here are the top 8 that have helped me tremendously with, not only getting organized, motivated and productive, but also to assist me with goal setting, processing my emotions and getting clear on what it is I want and how I’m going to make it happen.

1. Writing Things Down Provides A Record Of Everything That Is Holding Your Attention

Nowadays, us humans are bombarded with so many things we need to do, back in the day, we could simply remember our daily tasks so there was little need for a pencil or pen. Often, we can feel overwhelmed from experiencing information overload the point where we simply forget what needs to get done. When we later remember, sometimes it’s too late and that can cause even more stress from not completing the said task.

By simply making yourself a list of tasks each morning that you would like to complete, you can have a separate one (list) for personal things and one for work related tasks, which gives you a very  clear visual representation of what needs to get done. To take it one step further you can make a prioritized list of your tasks and aim to get the most important ones crossed off first.

2. Writing Things Down Will Clear Up Space In Your Mind

As mentioned above, if nothing else, writing things down helps get all of these thoughts and ideas out of your head and onto paper. This can be beneficial for all areas in your life — work, personal, relationships you name it. The art of journaling is an amazing practice to assist you with the daily stresses, worries, desires and all of that stuff that may otherwise continue taking up space and focus in your brain. Getting it out on paper is literally like taking it out of your head and placing it on the paper and does wonders for over thinking and stress.

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3. Writing Things Down Will Help Keep You Motivated

No matter how motivated we are at times, it is likely that this isn’t always the case. When you have your list each day, and maybe even a list of your goals, dreams and desires, being able to reflect back to this list is sure to keep you motivated.

4. Writing Things Down Encourages Daily Progress

Again, if you write things down daily, or prefer to plan out your whole week at a time, this will encourage daily progress. You get started on your day, refer to your list or notes and get to work. There is no wondering which is most important or trying to remember all of the things you have to get done. You simply look at your notebook, paper, whatever it may be and get started on your day, stress free.

5. Writing Things Down Helps You To Effectively Recognize And Process Your Emotions

I really can’t stress this one enough… keeping a journal has been a catalyst for some pretty major breakthroughs, specifically regarding stagnancy in my life. This is such a simple task that provides so much benefit. How does this work? Literally, just pick up a pen and paper and start writing, anything that comes to mind, anything that you’ve always wanted to get done.

Your thoughts may include: “I hate this, this is dumb, why am I doing this”  but just keep going. Eventually, some thoughts and feelings are sure to emerge that can be of assistance to you. Again, getting these thoughts out of your head and onto paper is an extremely cathartic process. Once you write these thoughts down they seem to become emotions on the paper, and alleviates you from worrying, stressing, wondering, or trying to figure out what you need to do. This practice is highly recommended by many, and you can read more about the benefits of keeping a journal here.

6. Writing Things Down Helps To Clarify Your Goals, Priorities And Intentions

What is it that you want? I’m sure that you have thought about this a lot, and perhaps even stewed over it in your mind. So, not to be redundant, but how about writing those goals and intentions down on paper? By now I’m assuming that you understand the benefit to this and how helpful it can be.

7. Nothing Feels Better Than Crossing A Task Off A List

I’ve said it before, and I’ll say it again, that sense of satisfaction, accomplishment and pride that comes along with drawing that line through the completed tasks on your list, whether it’s work or personal is great. Hooray! It’s not quite the same as deleting something from a note on your cell phone, but accomplishing things always feels good. At the end of the day, you’ve crossed off everything on your list, then there is an unparalleled sense of freedom. If you haven’t, well, how handy — you already have the beginning of your list for the next day, laid out right there for you.

8. Writing Things Down Sets An Intention

Much like affirmations or mantras that are spoken out loud, writing things down can set a powerful intention into the universe. This is why it can be good for goal setting and getting clear on what it is you want for yourself. Writing something down is like setting out exactly what you want and what you are striving to achieve. To some, this may sound a little fluffy, but there is real magic in setting intentions. Writing can be a perfect catalyst for this.

As the shipping magnate Aristotle Onassis once said,

“Always carry a notebook. Write everything down… That is a million dollar lesson they don’t teach you in business school!”

Much Love

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Consciousness

Full Moon In Sagittarius: Expansive Inspiration

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We are having a Full Moon in Sagittarius on June 17th with the Moon appearing the brightest on the night of June 16th in the Western world. The energies of it are strongest in the days before and after, however, it will still be a part of the backdrop over the following two weeks. This is the peak of the Lunar cycle which began on June 3rd with a New Moon in Gemini.

Full Moon’s are a period in which we feel a push-pull between two opposing signs, in this case being the Sun in Gemini and Moon in Sagittarius. It can reflect either a conflict or integration of both signs. We can feel this opposition happening individually within us and/or we can also experience it play out around us with some people (or circumstances) expressing the Gemini side and others expressing the Sagittarius side.

Gemini is an Air sign ruled by Mercury. It is socially and mentally oriented. Gemini is associated with communication and information. It is articulate, curious, clever, informative, quick witted, and dualistic. It is the sign of multiple personalities. Negatively, it can be gossipy, inconsistent, superficial, insincere, two-faced, and too much in the mind without consideration of the heart.

Sagittarius is a Fire sign ruled by Jupiter. It is adventurous, worldly, philosophical, idealistic, jovial, passionate, optimistic, expansive, outspoken, blunt, and free spirited. It is associated with beliefs, travel, teaching, publishing,and marketing. Negatively it can be arrogant, pretentious, preachy, exaggerating, irresponsible, reckless, and can overdo things without taking potential consequences into consideration.

Gemini and Sagittarius are both associated with learning. The difference between the two is that Sagittarius is more broad minded and invested in its own experiential or idealistic perspective. Gemini is more factual with information and details, generally from other sources, but may lack development in its own views in comparison. Also Gemini represents more of the local and immediate environment, while Sagittarius is the world at large. Both signs can be adaptable, versatile, yet can also be scattered.

Full Moon Aligned With The Galactic Center, Eclipses and Saturn Conjunct South Node Coming Up

This Full Moon is aligned with the Galactic Center which symbolically can have different meanings. It can represent higher consciousness, and tapping into new ideas, perspectives, and concepts. It can reflect experiences that help to push us forward in our evolution. It is even associated with extraterrestrials and ultra-terrestrial energy.

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However, the evolutionary quality of the Galactic Center can also play out through immense pressures, challenges, and even destructiveness to help us bring in something new. Interestingly, this Full Moon is two weeks prior to a Solar Eclipse followed by a Lunar Eclipse in mid-July which fits in well with Galactic Center themes.

Eclipse season is a period that can feel heavy yet ultimately helps to facilitate certain changes in our lives which can play out in the months following. The effects of an eclipse can begin up to 6 weeks prior and can be felt more heavily as we get closer to it. I will be publishing separate content on them, you can join my mailing list here to ensure that you receive it.

Saturn will also make a 2nd conjunction with the South Node over the coming weeks during its retrograde. This aspect began in April and is part of a process that will conclude in early Fall. Ultimately it has to do with endings connected to issues of the past that can be holding us back from our future.

We may have to continue to go through some experiences related to this over the coming months before finally letting go of (or moving on from) whatever this is triggering in our lives. This energy can also feel a bit heavy, especially with Pluto close by. It may bring up themes connected to responsibilities, maturity, commitments, boundaries, structures, career obligations, barriers, and limitations.

Jupiter Square Neptune with Venus Triggering It, Saturn Sextile Neptune

As mentioned in previous articles, Jupiter in Sagittarius (also ruler of Sagittarius) is in a square with Neptune in Pisces throughout much of this year. It will be strong at this time with the Full Moon also triggering it.

This can be an expansive energy in regards to spirituality, creativity, imagination, dreams, idealism, or compassionate pursuits.  However, it can also be a time of confusion around beliefs, faith, and perspectives. This aspect on its own can be overly idealistic and can reflect overlooking. certain details and facts. However, Saturn’s aspect with Neptune (mentioned below) can help to mitigate that and can be different for everybody.

Saturn in Capricorn is making its second sextile with Neptune which is strong at the time of this Full Moon and the weeks before and after. It began in late January and will conclude in November.  This can assist us in taking a structured, realistic, disciplined, committed approach when it comes to ideals, dreams, inspirations, creativity, spirituality, or even anything that involves selflessness, compassion, or healing. For some people it may be connected to career and ambitions.

Venus in Gemini will be forming a T-square with Jupiter-Neptune which will be strongest on June 23rd, and on the 24th for those in the Eastern part of the world. At best, this energy can be good for creative pursuits or social activities that are spiritually oriented.

However, it can also play out as overdoing pleasurable activities or escapism. We also need to be cautious of being unrealistic around money or perhaps even overspending. There can also be conflicts around values, beliefs, and ideals. In our relations, we may experience confusion or issues around our boundaries.

Saturn in Capricorn is making its second sextile with Neptune. It began in late January and will conclude in November. Although this isn’t as strong as the Jupiter-Neptune aspect mentioned above, this can assist us in taking a structured, disciplined or committed approach when it comes to ideals, dreams, inspirations, creativity, spirituality, or even anything that involves selflessness, compassion, or healing.

Mercury Conjunct Mars Near North Node, Opposing Pluto With Saturn

Mercury, the ruler of Gemini, is in Cancer while making a conjunction to Mars and close to the North Node. It is in an opposition to Pluto with Saturn and the South Node close by. This energy is strongest from June 18th-20th.

At best, this can reflect active and deep thinking. We might feel a need to act on or consider the future but may have to contend with challenges connected to the past. Or perhaps dealing with old obstacles can help us progress forward in some cases.

This can be a time in which there is a higher potential for conflicts, arguments, power struggles, compulsive behavior, and overall intensity. It would be good to be active at this time, however, it would also be wise to not do anything risky or potentially dangerous. This energy can also be positively utilized for actions that involve clearing, purging, transforming, or destroying.

Mercury will be going retrograde on July 7th, days after the next Solar Eclipse that is occurring on July 2nd. The pre-shadow period begins on June 20th so keep in mind that certain developments that occur after that date may go through a sorting out process until mid Summer. With all of this going on, a large percentage of people can expect some significant shifts over the next 6-8 weeks.

Things To Consider During This Period

What is the big picture for you and what do you need to take into consideration? Are there any aspects of your beliefs that you are lacking clarity around? What inspires you? What do you want to learn or teach? How can you make your ideals or dreams a reality? Have you been feeling pressure to make certain changes in your life? Do you need to address unfinished business? What aspects of your past do you need to sort out to help you expand forward?

These are just some examples of themes that could come up during this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release connected to what has come up at this Full Moon, it is best to do so anytime over the two weeks following, when it is waning. The exact moment of this Full Moon is on June 17th at 8:31am Universal Time. You can click here to see what that is in your time zone.

Follow me on INSTAGRAM, FACEBOOK, and YOUTUBE for more astrology related content.

astrology, astrology readings, carmen di luccio

Looking for astrological insight into what is going on in your life? Or perhaps looking to better understand your life and its potentials? Get a personalized astrology reading with Carmen (author of this article) specific to you based on your exact birth date, time, and location. Click here for more information or to order. 

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The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Consciousness

Russian Military Colonel Publishes An Article Claiming Human & Animal Telepathy Is 100 Percent Real

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In Brief

  • The Facts:

    The Russian Ministry of Defense published an article about the existence of military parapsychology in Russian military techniques, which allows one to penetrate into the thoughts of another, hack computer programs, and communicate telepathically.

  • Reflect On:

    Why is this type of science studied at the highest levels of various governments, yet ridiculed and not studied at all within the mainstream?

Is telepathy real? It’s hard to argue against it; in fact, I would say that it’s not really up for debate. That being said, when it comes to topics like these, the field is polluted with a bad reputation given its association with magic, superstition and ‘pseudoscience,’ terms that often come from those who condemn the subject without ever really looking into it. The evidence for the existence of telepathy is actually quite overwhelming, and in many cases, much stronger than most other areas of science.

Dr. Jessica Utts is a great person to bring up, as I’ve done many times before, to hammer this fact home. She is the  Chair of the Department of Statistics at the University of California, Irvine. In 1999, she published a paper showing how the statistical significance with regards to results seen from studies under the realm of parapsychology (telepathy, remote viewing, etc) are stronger than some of the studies used to approve some medications. In a recent interview, she emphasized the following.

“What convinced me was just the evidence, the accumulating evidence as I worked in this field and I got to see more and more of the evidence. I visited the laboratories, even beyond where I was working to see what they were doing and I could see that they had really tight controls… and so I got convinced by the good science that I saw being done. And in fact I will say as a statistician I’ve consulted in a lot of different areas of science; the methodology and the controls on these experiments are much tighter than any other area of of science where I’ve worked.” (source)

Why is it that these topics are not touched by mainstream academia, yet studied at the highest levels of government? Multiple governments all over the world have been studying this phenomenon for decades, and a lot has been declassified. Take the remote viewing program that was conducted by the US government/CIA and Stanford University, for example.

After its declassification in 1995, or at least its partial declassification, the Department of Defense and those involved revealed an exceptionally high success rate.

To summarize, over the years, the back-and-forth criticism of protocols, refinement of methods, and successful replication of this type of remote viewing in independent laboratories has yielded considerable scientific evidence for the reality of the [remote viewing] phenomenon. (source)

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The latest example comes from Russia, as their Ministry of Defence recently published an article about the existence and study of parapsychology within the Russian military. The article explains how these techniques are and were used to penetrate the thoughts of the enemy (mind-reading) as well as to hack into enemy computer systems. The article is titled “Super Soldier for the Future Wars” and was published in the Defense Army magazine.

The article was written by Colonel Nikolai Poroskov, who explained that they use parapsychological techniques like telepathy for combat purposes, revealing secrets, disclosing locations, etc… He even discloses that Russian specialists have learned telepathy by working with dolphins.

As a note to readers, we here at Collective Evolution do not condone the use of animals for any type of experimentation. There is no information on the conditions of these experiments, but we are assuming they were captured for military purposes, which is extremely sad and heart-breaking.

Poroskov writes:

“They mentally gave the animals the commands that they carried out. Similar practiced by the famous trainer Durov. The technique, as it turned out, is applicable to humans. Moreover, the impact was even possible on the technique. With an effort of thought you can, for example, shoot down computer programs, burn crystals in generators, eavesdrop on a conversation, or break television and radio broadcasts and communications. Good luck ended with such experiments as reading a document lying in a safe, even if it is in a foreign language that we do not speak; identification of individuals belonging to the terrorist network; identifying potential candidates for terrorist groups,” the statement reads. (source)

Quite astonishing, isn’t it? Parapsychology seems to be the largest known threat to any type of secrecy, doesn’t it? I found the reference to hacking computers quite interesting. Can telepathy really be used for purposes like hacking electronic equipment? I did some more digging and found an interesting document inside of the CIA’s electronic reading room with regards to the Soviet Union.

Here’s a quote from the document:

The Soviet Union is well aware of the benefits and applications of parapsychology research. In 1963, a Kremilin edict apparently gave top priority to biological research, which in Russia includes parapsychology. The major impetus behind the Soviet drive to harness the possible capabilities of telepathic communication, telekinetics, and bionics is said to come from the Soviet military and the KGB. Today it is reported that the USSR has twenty or more centres for the study of parapsychological phenomena, with an annual budget estimated in 1967 at over 13 million dollars and reported to be as high as 21 million dollars.

Today, we know that trillions of dollars have gone into black budget programs in the United States, many of which likely deal with parapsychology, as they have in the past.

The document also states:

There are reports that the Soviets are training their cosmonauts in telepathy to back-up their electronic equipment while in outer space. One of these back-up schemes is known to involve coded telepathic messages. This method was previously demonstrated in March 1967, when a coded telepathic message was flashed from Moscow to Leningrad. The involvement of astronauts or cosmonauts in telepathy experiments is not necessarily unprecedented. In February 1971, during the Apollo 14 flight to the moon, astronaut Edgar Mitchell made 150 separate attempts to project his thoughts from inside the space capsule back to an individual on earth. The results of the Apollo 14 experiments have been well-documented in detail and are published in the Journal of Parapsychology. (source)

Deeper Black Budget Discussion On CETV

Again, these programs lie within the realm of the black budget and are highly classified. Who knows how far ahead of the mainstream world they truly are?

CETV is a platform we created in order to combat the censorship and demonetization we have been facing over the past few years. On episode 4 of The Collective Evolution Show on CETV, we discussed the black budget in much greater detail. Below is a clip exploring the missing money from the black budget and special access programs, explaining where the money is going and what exactly it’s being used for.

You can become a member of CETV, get access to the full show and many others, and support conscious media here.

The Takeaway

Human consciousness and parapsychology should not only be studied for the purposes of learning new defence tactics. Humans have great potential, and there is still so much that we have yet to discover about ourselves. What needs to change is the intention behind these discoveries.

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Consciousness

Ex-Government Physicist Shares What He Knows About ‘Activating’ ESP (Psi) Dreaming

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In Brief

  • The Facts:

    Dale E. Graff, a physicist and former director of the US government/Stanford remote viewing program shares his knowledge about dreaming, and how we can all experience what he calls 'Psi' dreaming.

  • Reflect On:

    How much have our governments and black budget programs really discovered within these realms? How much is known and why are they keeping t classified?

The most astonishing fact about studies within the realm of parapsychology (Psi) is that they are often shunned by the mainstream media and this comes despite the fact that they have extremely high amounts of credibility within the realms of academia. Parapsychology deals with phenomena like pre-cognition, remote viewing, telepathy, mind matter interaction, and more that fall under the label of extra sensory perception (ESP), and the truth is, there is no reason why these topics should not be studied openly within the mainstream. Why is it that they are ridiculed in that realm, but have been studied at the highest levels of government for decades with high amounts of success and credibility? The US/Stanford University STARGATE project is one of many examples that confirm parapsychology’s legitimacy.

These programs usually run and are funded by the black budget. Find out where trillions of our tax dollars are going here.

Dr. Jessica Utts, the Chair of the Department of Statistics at the University of California, Irvine makes a great point on the show Talking Points, further emphasizes my point.

“What convinced me was just the evidence, the accumulating evidence as I worked in this field and I got to see more and more of the evidence. I visited the laboratories, even beyond where I was working to see what they were doing and I could see that they had really tight controls… and so I got convinced by the good science that I saw being done. And in fact I will say as a statistician I’ve consulted in a lot of different areas of science; the methodology and the controls on these experiments are much tighter than any other area of of science where I’ve worked.” (source)

Based on all of my research into the field of parapsychology, the information seems to be shunned away from in mainstream academia simply because it has an association with superstition, spirituality, metaphysics and ‘magic’. This alone, no matter how strong the evidence and how significant the results when studied in a scientific setting, instantly have closed-minded ‘non-believers’ yell out pseudoscience. There is instant condemnation without investigation and sometimes, “protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.” Said Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source).

One realm within the topic of parapsychology is the study of our dreams and there is no better person to learn about dreams from than than Dale E. Graff.  Graff is an MS in Physics and a life long investigator of Psi phenomena specializing in a variety of extrasensory perception (ESP) topics including remote viewing and precognitive dreaming. He has a scientific background in the aerospace industries and in technical intelligence assignments for the Department of Defense. He was also a director of the STARGATE program mentioned above.

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In the lecture below, he answers the following questions: What is Psi dreaming? How can individuals experience Psi dreams? How can Psi dreaming be researched and evaluated scientifically? What can we do with Psi dreaming? How can Psi dreaming be understood relative to other forms of Psi, such as remote viewing and some types of intuition?

He provides information about how Psi dreaming is accomplished, and goes into the evidence and investigations that have shown evidence for the reality of Psi dreaming. He talks about how Psi dreaming may occur and provides exercises to assist in dream recall, among other things.

The Takeaway

A great quote that’s often attributed to Nikola Tesla reads as follows, “The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.”  This is true I believe, just take a look at quantum physics for example, it really opened up the collective mind about non-physical factors of reality and how it may influence material physical reality. It also demonstrated that matter itself, which makes up all of physical reality, is not really physical at all, that it’s mostly comprised of energy. Just look at the atom, the smallest observable piece of matter, it’s what everything else is made up of. An atom is almost all empty space, more than 99 percent of it to be exact. The kicker? That empty space is not useless, and from what we know now, “empty space” is really not “empty” at all. This is why I’ve always stressed the importance in many of my previous articles of this quote from theoretical physicist John Wheeler:

No point is more central than this, that space is not empty, it is the seat of the most violent physics.”

Another great quote from Tesla:

“All perceptible matter comes from a primary substance, or tenuity beyond conception, filling all space, the akasha, or luminiferous ether, which is acted upon by the life-giving Prana or creative force, calling into existence, in never-ending cycles all things and phenomena.” – Nikola Tesla, Man’s Greatest Achievement, 1907

I go into a deeper discussion regarding non-physical reality within this article if you’d like to learn more: Scientists Call Out “Dark Matter” – Have We Been Wrong About It All Along?

The point is, non-physical reality, and the metaphysical world is not limited to philosophy, but it’s been subjected to rigorous investigation and science. The collective mind seems to be opening up quite rapidly, but just as we look back in the past to some concepts now accepted as truth that were once considered blasphemy, it’s important to remember that this type of resistance still exists today.

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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