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Who Lucifer Actually Is & Why They Are Here (Part 7: The Dawning Of Light)

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In Brief

  • The Facts:

    The Hidden-Hand testimony speaks clearly to the role of Lucifer as a catalyst for our growth and learning to be in service to others, with the ironic statement that 'in order for us to be of the most Service to you, we must be utterly self serving.'

  • Reflect On:

    How does a view of evil on our planet from a realm beyond duality help us in our daily encounters with it? Does it help us get beyond our tendency to oppose and judge others? To understand that we are here to learn to serve others as ourselves?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

(Note: If you have not read the first six instalments of this article, I would highly recommend that you first read  Who Lucifer Actually Is & Why They Are Here (Part 1)(Part 2: Bloodline Families)(Part 3: The Harvest)(Part 4: Selling Your Soul), (Part 5: Ignorance Of The Human Bloodlines) and (Part 6: Insubstantiality of Luciferianism), because they provide an essential context for the discussion here.) Part 7 is the final piece.

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Much of our discussion in this series has revolved around the idea that Lucifer appears to be a paradox: a bringer of darkness and devastation on the one hand, a bringer of light and knowledge on the other hand. This apparent paradox, as Hidden-Hand explains below, resolves itself when one is able to conceive of the realm from which Lucifer’s mission here on Earth originates, under the wise direction of the Council of Elders:

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Questioner: One thing I don’t get – and perhaps you can explain this to me Hidden-Hand – is why those who belong to Lucifer (and Lucifer himself) do not fight for the freedom of all souls? If Lucifer represents liberty, freedom of will and knowledge, why do those who serve him not do as the Biblical Lucifer did and rebel against the tyranny of the Elders?

Hidden-Hand: This is a very good question, thank you. I will split it into two parts, and answer the second part after this. Firstly, the Council of Elders are the absolute opposite of tyrannical. They are the Wise and Loving Guardians of our Galaxy. There is so much that one cannot understand from only a 3rd Density perspective. When you reach higher Densities, you see that ultimately, everything balances, and there is only Unity. All else than Unity, is Illusion, or ‘thought-form’.

The Council gave us a set of choices. We chose to stay here to help you, despite the cost to ourself. That is the nature of Loving Service to Others. The ultimate paradox in all this, is that in this storyline we are all co-creating together, in order for us to be of the most Service to you, we must be utterly self serving. I do so love our Creator’s sense of irony.

Hidden-Hand then goes on to discuss the real story behind the Biblical portrayal of Lucifer and the conflict with Yahweh which we touched on in Part 1,  where Yahweh grudgingly agreed to offer a free-will choice to humans through Lucifer’s temptation but did not believe he would be disobeyed by humans in the Garden of Eden. Then Hidden-Hand continues on to say this:

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As for “fighting for the freedom of all souls”, remember that ultimately, this is a Game, that we are all playing here. We are actors, playing on the “stage of Life”. This ‘world’ is all illusion, or ‘though-form’. No one really “dies”, and no one is really hurt. In between incarnations, you know this very well. But the rules of the game ensure that you must forget who you really are, so that you believe it is all ‘real’ whilst you are playing the game of Life. That is an essential prerequisite when you are making choices. Otherwise, the game would be too easy.

All The World’s A Stage

It is no coincidence that a recurring sense of irony, as well as the innumerable metaphors in our famous books and plays about the nature of life, like Shakespeare’s ‘All the world’s a stage, and all the men and women merely players,’ resonate so deeply with us. It is because we sometimes have the vision to see the external signs, and the stillness to feel the internal inklings, that make it seem as though we are indeed in a game, in a play, participating of our own choosing to benefit from and enjoy the rich and evocative experiences available here on the planet.

Hidden-Hand’s testimony not only bears this out, it elaborates upon it in precise detail, in a way that aligns with the heart of many great spiritual traditions, especially Eastern traditions like Taoism and Hinduism which make clear that the duality we experience on Earth is the illusion, and that unity reigns as ultimate truth.

Let’s be clear about one thing though. All of this (physical life / incarnation), is a very intricate and skillfully designed Game, whereby the One Infinite Creator, plays the game of forgetting who It is, so that It can learn to remember, and in doing so, experience and know Itself as Creator. All the way down to us tiny individuated sparks of the All That Is. Off stage, and between “Lives” (zero-point time / anti-matter Universe) as incarnated “human beings”, we, all of us / you (as Souls), are great friends. Brothers and Sisters in The One.

Between ‘lives’ we all have a great laugh about the parts we have performed in the ‘play’, and look forward to and have great fun preparing the next chapters to act out.

I’m reminded of a story told by Dr. David Hawkins, the highly respected lecturer and writer of the bestseller Power vs. Force, who recalled a past life in which he was a fearsome Christian warrior, the best of his clan, and he faced off against his Muslim counterpart, also the most fearsome warrior of his group. As they attacked each other with their huge swords, one fighting for Jesus, the other fighting for Allah, they both struck at the same time and were killed simultaneously. As their souls arose from their bodies they recognized each other and had a great laugh, aware that they had supposedly killed each other for the ‘peace of God.’ They recognized each other instantly as good friends who have worked together in many lives to push each other to greater heights of knowledge and consciousness.

We Are Here To Work On Ourselves Individually

To be conscious of the big picture, to be ‘awake in the dream’ as it were, really does help to serve us move forward in our collective evolution. As one moves up into the higher realms one identifies more with one’s group soul, or social memory complex, a distinction made often in the Law of One series. It is helpful to understand that Hidden-Hand identifies himself as part of the Lucifer group soul, and this represents the extraterrestrial bloodlines (the true ‘Power Lines’), and human beings, including the human ‘Illuminati’ bloodlines, are essentially considered to be part of the Yahweh group soul. However, that need not be our focal point here on Earth. As Hidden-Hand importantly points out, our main focus in this realm needs to be our own personal, inner work. That is what this particular illusion has been designed for.

Questioner: Regarding our enslavement, you seem to be saying – essentially – that as fractions of our Logos Yahweh, we are equally responsible for his decision to keep us trapped here on our 3rd density planet Earth. That’s an interesting thought. In that sense our total freedom must arrive through a collaborative spiritual effort.

Hidden-Hand: From a certain perspective, what you say is correct. From a 3rd Density view, you see yourselves as being “separate” from everything. From a higher perspective, you see that is not at all the case. You and your Creator, are One. As to your statement on your ‘total freedom’, you are not responsible for those around you. You and they are all One too, when seen from a higher Density, but in this Density, you are here to work upon yourself. You are here to remember who you are, and why you are here. You are here to remember the Infinite Creator. To know your Creator within you, and to offer your Service to him, and others, of your own Free Will choice to Serve. The one comes before the other. When you remember who you are, and you know it, deep within the Core of your Being, you will know and recognize your ‘invisible’ connection to All that Is, and in so doing, Joy, and Thanksgiving, and Service, will be the natural outpouring result, from your grateful heart. When you work upon yourself, and learn to know the Creator within you, being of Service to Others will be natural for you, and your Glorious Harvest shall await.

Questioner: How do you choose a Service to others path?

Hidden-Hand: Be good to yourself. Cultivate a genuine Love for Life, and for Being. Be genuinely thankful to the Infinite Creator every day, for bringing you into Being, and for his bountiful provision. You have “survived” this far, have you not? You may not have everything you want, but you have everything you need, in order to complete that which you incarnated here to do. Give thanks for that. Show acknowledgment and gratitude to the Infinite Creator, for all that It has done, and is doing for you. It has given you the gift of Life Experience, and offered you the Free Will to decide what you will Create with it. Guard your thoughts carefully, as they are more powerful than you may imagine. When you are coming from a place of Love for, and Service to your Creator, a life of Service to others will become a natural outflowing from that. Always look for ways that you can be of assistance to your fellow Beings. Being of encouragement to others. Build people up, and do not put people down. Be a beacon of light, in a dark world.

Does that old lady need a hand with her shopping bags? How do you treat the homeless man who asks you for some spare change for the shelter? Ever heard about “Angels in disguise”? Look and see the Divine Spark in the Heart of all Beings. Treat them as you would like to be treated yourself, and as you would your Creator if he was speaking directly with you. “For even as you are doing it to the least of these, you are doing it unto me”. The Law of Radiation and Attraction. Your thoughts, words, and actions return to you. Ultimately, cultivate a spirit of humble Gratitude. You won’t go far wrong with that. Desire to Serve flows naturally from a grateful heart.

Questioner: If we live with a “service to others” philosophy in order to achieve oneness with the infinite source, isn’t that really “service to self”? How is the distinction of negative and positive polarity made?

Hidden-Hand: You do not Serve others to achieve Oneness with the Infinite Source, you Serve others, because you love them, as yourself. Others, are an extension of yourself. That’s why the Law of Attraction works the way it does. Truly, whatever you are doing to me, you are doing to yourself. We are All One, in the Infinite Creation. Separation is an illusion, because you only see what is in the 3rd Density. You do not see the whole picture.

We achieve Oneness with the Infinite Source of All, as a result of our upward spiral of progression. We are all on the path back to where we came from. We are All on our way back Home.

We can only make a clear, conscious choice to be service-to-others if, indeed, there are perceived benefits for us in choosing a service-to-self orientation. That is what Lucifer is here to provide. Without being provided with this choice, we would remain forever in passive obedience to a ‘higher’ source, content in the peace and oneness we felt with all things around us, but cut off from the myriad of unique individual feelings and experiences this exquisite game has to offer.

Thus the paradox is resolved. Lucifer provides the pitch-dark context, out from which the brilliant and illuminating light of the morning star can dawn upon us and shine brightly to awaken our consciousness.

Final Verdict

It has been a great joy and pleasure to have put this seven-part series together for the Collective Evolution community. While at the outset I received a few emails of dissent and ridicule, I am so pleased to say that most of the comments since this series got some momentum have been very positive. Some readers were familiar with and had studied the Hidden-Hand material, and were grateful to deepen the exploration into it. Others who were not familiar with Hidden-Hand appreciated having been directed towards the testimony, and felt it made as much or more sense about the good/evil dichotomy that we experience on Earth than anything else they had encountered.

For those who are having difficulty accepting the Hidden-Hand material, the best thing I can probably do is point you to his answer to this very question from a forum member:

Questioner: How can I as an individual take what you say as the ‘truth’?

Hidden-Hand: No one is asking you to. Never take what another says to you as “Truth”. Your purpose here, is to find your own Truth. Sometimes, others can help you to do so by offering guidance, but for their Truth to become your Truth, it must pass through the test of your discernment. Sit quietly in meditation, and ask the Infinite Creator to guide your path. Meditate upon that which I have shared, and listen to your inner feelings. They are the language of your Soul.

Use all your Negative emotions as they arise, as the tools that they truly are. Train yourself to notice when Negativity arises in you. When you catch yourself projecting a Negative thought, remember that all thought is creative, and ask yourself if that is really what you want to create?

It takes a while to become proficient, but do not give up. Just keep noticing your Negative thought patterns as they arise, and in so doing, simply choose again, and select a response that is more Positive. It is called ‘working on yourself’, and is the main reason you have chosen to be here right now. To work upon yourself. I wish you well in your transformation process.

Suffice it to say, I have always found Hidden-Hand’s testimony not only compelling, but also remarkably consistent in tone and perspective. In fact, it is worth reading just for the times that he dismisses with witty aplomb any of the rude and cynical comments he decides to respond to. If this person is a ‘fake,’ he is certainly a highly educated and discerning individual who has somehow gotten access to a very lofty paradigm. For my money, Hidden-Hand’s testimony is the best elaboration on how the paradoxical aspects attached to Lucifer can all be reconciled, and I feel grateful to have come across this information.

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Consciousness

Full Moon In Aquarius: Rationality & Seriousness

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a Full Moon in Aquarius on July 23rd/24th. It will appear the brightest on the night of the 23rd throughout most of the world and on the night of the 24th in the time zones East of Japan. This is the peak of the Lunar cycle that began with a New Moon in Cancer on July 9th/10th.

The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its themes slowly build up after the New Moon prior.

This is a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Aquarius and the Sun in Leo. It can play out as either a conflict, an integration, or some sort of dynamic between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.

We may feel this opposition happening individually within us and/or we can also experience it play out around us; with some people (or circumstances) expressing the Aquarius side and others expressing the Leo side. In some cases, Full Moons can also reflect/trigger some sort of change or release.

Full Moon In Aquarius Opposite Sun In Leo

Leo season began 36 hours before the Full Moon and will continue until August 22nd/23rd. This is the sign of self-expression, creativity, love, affection, children, courage, vitality, passion, leadership, generosity, and playfulness. Ruled by the Sun, it is also about shining in our power and being in alignment with what really lights us up and gets us excited.

The negative expressions of Leo can be egotistical, self-absorbed, authoritarian, dramatic, stubborn, jealous, and hot-tempered.  As it is associated with seeking praise and attention, it can be demanding of respect and be boisterous without considering or caring about how others respond to that.

The Full Moon highlights and brings the energies of the opposing sign of Aquarius into this Leo backdrop. This is the sign of friends, networks, social dynamics, social issues, groups, teams, humanity, and being in the best interest of the collective. This energy is unconventional, idealistic, innovative, progressive, scientific, original, inventive, technological, reforming, and even revolutionary.

Negatively, Aquarius can be overly detached, aloof, unemotional, and very invested in the mind at the expense of the heart. Traditionally ruled by Saturn, it can also be unyielding when it comes to the ideas and perspectives that it has already decided on.

Both Leo and Aquarius have some similarities. They are ‘Fixed’ signs and therefore can both be determined yet stubborn. They are also both associated with originality and authenticity. In Aquarius, this comes from its unconventional and innovative attributes while in Leo it comes from being inspired by its heart centred self-expression.

Full Moon Quincunx Venus, Conjunct Saturn, & Square Uranus

This Full Moon is in a quincunx with Venus which has recently entered Virgo. Our feelings, emotions, needs, or domestic lives may be at odds with friendships, values, finances, pleasure, or matters of love. It can be hard to integrate these areas but being flexible and making adjustments can be the solution.

The Full Moon is moving towards Saturn in the same sign. This can reflect a serious energy and we may be faced with limitations, restrictions, delays, or obstacles. We or others may be emotionally distant, pessimistic, or reserved. However, this can be good for some sort of effort that requires discipline, structure, and orderliness. After the Full Moon period, some of these energies will be strong again on August 1st/2nd.

Following the conjunction with Saturn, the Moon forms a square aspect with the disruptive Uranus in Taurus. This is activating the square between Saturn and Uranus that is happening throughout the year which I’ve covered in previous articles. Themes around ‘old versus new’, ‘restrictions versus freedom’, ‘the status quo versus revolution’, ‘commitments/responsibilities versus liberation’, ‘elder versus youth’, ‘progressiveness versus tradition’ and so forth.

Jupiter Going Back Into Aquarius

Jupiter entered its home sign of Pisces in mid-May for a short stint as it is returning back into Aquarius on July 28th/29th. The planet of expansion, freedom, beliefs, perspective, education, is unrestrained in Pisces and gets to express itself more ideally in this sign. We have seen examples of this as many jurisdictions loosened up covid related restrictions during this period.

With it going back into Aquarius, a traditionally Saturn ruled sign with Saturn currently present there, Jupiter will be more inhibited until late December when it re-enters Pisces again. It’s possible that during this 5 month period may experience more restrictive measures return or new ones implemented. We may also experience this in different ways in our personal lives such as not being able to expand the way we’d like to. However, this might not be noticeable immediately.

The combination of Saturn and Jupiter in Aquarius (which began last December) can be good for building towards something or planting seeds pertaining to some sort of technological integration, social networking, collective or social pursuits, activism, new scientific approaches to things, and innovation.

Venus Square Lunar Nodes, Mars Opposite Jupiter

Venus will be in a square with the Lunar Nodes which will be strong from July 28th-30th. We may be reflecting on the past and future, or perhaps at a crossroads, when it comes to friendships, love, values, or financial matters. We may need to complete something and address what is holding us back  to help us move on and take a step forward in an evolutionary way when it comes to these areas of life. Venus is in Virgo so therefore discernment, details, practicality, health, organization, or efficiency may be key.

At this time Mars will be switching from Leo to Virgo while in an opposition to Jupiter. We may begin to feel the need to apply ourselves in a way that is more productive, sustainable, healthy, and clean. However, we can overextend ourselves and take on more than we can handle. This can also play out as conflicts around beliefs, perspectives, opinions, or judgements.

Mercury’s Superior Conjunction

Mercury will be in its Superior Conjunction on August 1st/2nd which is in an important phase of Mercury’s cycle with the Sun. From this point onward we may have a better perception around certain things that were seeded or occurred in the previous two months which may also help our momentum forward. .

Circumstances and developments that happen at this time can help us gain more clarity or facilitate necessary realizations to help us make the right decisions and appropriate mental focus. During this conjunction, the Sun and Mercury will be opposing Saturn which can play out as hindrances or the need to be pragmatic as part of this process.

Things To Consider

How can you balance or integrate your personal passions with the needs of the collective? How can you resolve any conflicts between leadership and a team or group? Are you experiencing any challenges or conflict between your heart and intellect? What areas of your life do you need to be more orderly, structured, disciplined, or take more seriously? Is there anything that you need to separate from? How can you apply yourself in a more noble way?

These are just some examples of themes that could come up or ways to approach this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release, it is best to do so after it begins to wane following the peak or during the two weeks afterwards when it is waning before the next New Moon. The exact peak of this Full Moon is at 2:37am Universal Time on July 24th, night of the 23rd. You can click here to see what that is in your time zone.

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Consciousness

How To Embrace New Ideas & Envision A Better World

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

In this video I explore how to look in our minds and bodies for resistance towards new solutions and ideas. If we are to create a more thriving world, what has to happen within us? How do we use new and emerging solutions in a pure form, without applying the old dominance or capitalistic stories to them?

It can, very understandably, be hard to imagine something different than what we’re doing now. Especially when we consider we don’t know HOW things would change or what will happen to the current life we’ve built.

What if real global solutions involve shifting our long term plans? How do we gain a sense of comfort and stability in challenges we seek to solve at their core?

Every time I’ve been faced with some pretty big changes I had to make in my life, if I ever sensed resistance in myself, I had to find it in my body as well as navigate it in my mind.  I explain more in the video below.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Consciousness

Raising Our Vibration Through Compassion & Unconditional Love

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CE Staff Writer 9 minute read

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

An internationally recognized nonprofit research and education organization, the Institute of HeartMath dedicates itself to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives. HeartMath tools, technology, and training teach people to rely on the intelligence of their hearts in concert with that of their minds at home, school, work, and play.

It’s becoming clearer to many of us that working together with kindness, compassion and acceptance are the missing pieces for resetting humanity’s fast and furious trajectory into separation and division. It’s also becoming obvious that we cannot create solutions from the same consciousness level that’s creating the problems. Raising our consciousness vibration for drawing peaceful solutions is an undertaking that calls for kindness, forgiveness and an inclusive love that respects our differences.

A large portion of their research has investigated heart and brain interaction. Researchers have examined how the heart and brain communicate with each other and how that affects our consciousness and the way in which we perceive our world. For example, when a person is feeling really positive emotions like gratitude, love, or appreciation, the heart beats out a certain message. Because the heart beats out the largest electromagnetic field produced in the body, it can yield significant data for researchers.

HeartMath has discovered that  emotional information is actually coded and modulated into these fields. By learning to shift our emotions, we are changing the information coded into the magnetic fields that are radiated by the heart, and that can impact those around us. We are fundamentally and deeply connected with each other and the planet itself.

This is very important work, as it shows how the heart plays an important role far beyond what is commonly known. For instance, did you know that your heart emits electromagnetic fields that change according to your emotions, or that the human heart has a magnetic field that can be measured up to several feet away from the human body? Did you know that positive emotions create physiological benefits in your body, and that you can boost your immune system by conjuring up positive emotions? Did you know that negative emotions can create nervous system chaos, and that positive emotions do the complete opposite? Did you know that the heart has a system of neurons that have both short term and long term memory, and that their signals sent to the brain can affect our emotional experiences? Did you know that in fetal development, the heart forms and starts beating before the brain is developed? Did you know that a mother’s brainwaves can synchronize to her baby’s heartbeats? Did you know that the heart sends more information to the brain than vice versa?

All of these facts, published research papers, and more can be accessed at heartmath.org.

I recently came across an article published by HeartMath titled “Raising Our Vibration Through Compassion & Unconditional Love” written by Sara Childre, Pres. of HeartMath Institute and Doc Childre, HeartMath Founder. I thought I would post it below for those who are interested.

Vibrations

HeartMath and many systems use the term vibration in reference to the quality of thoughts, feelings, emotions and attitudes that are generated and influenced by our beliefs, memories, choices, environmental stimuli and more. For example, you often hear people say, “I had to leave that office, the vibes were so low it was draining my energy, or, “I felt a lift from being in her positive vibration.”

The vibration of our moods, attitudes, thoughts and feelings can rise and fall throughout the day, based on our actions and reactions to others, ourselves, or to life’s issues. The vibes we emanate to others and to the environment vary, based on our resilience for balancing our mind, emotions and disposition – especially in today’s dynamic emotional climate.

Lower-level vibrations can occur at every turn in connection with frustration, anger, disappointment, sadness, judgment, comparisons and much more. These emotions are part of being human, but it is within our power to shift out of these debilitating feelings into higher vibrational attitudes and perceptions.

An easy way to maintain a higher vibration is to interweave the qualities of our heart in our connections and interactions. These heart qualities include love, care, compassion, kindness, appreciation, forgiveness, and more. Anyone who experiences these qualities knows their power to lift our feelings into a kinder and more stress-free outlook.

Raising Others’ Vibrations

For evidence that the heartfelt intentions of one individual can raise the heart vibration of others, HeartMath cites studies it has conducted. You may be familiar with the study in which a dog’s incoherent heart rhythms became coherently aligned with a boy’s heart rhythms as he radiated intentional love and care to his dog. Go to Josh and Mable to read more.

Science tells us that human beings and all creatures radiate an electromagnetic field produced by the heartbeat. Our feelings broadcast like radio waves through this field. When you are in the presence of a group of friends, family or others, everyone’s thoughts, feelings and attitudes are intermingling in your immediate area — which HeartMath calls the field environment.

Another study, with 40 participants, explored the effects of being in a coherent field environment. The participants were divided into 10 groups of four people who were seated around a table. They were all connected to equipment that simultaneously measured their level of heart rhythm coherence. Three of the participants had been previously trained in the Heart Lock-In technique and were instructed to get into a coherent state at random times unknown by the fourth untrained person. Overall, as the coherent vibration of the three HeartMath-trained participants increased, the untrained person’s coherence level also measurably increased from being in that more coherent field environment.

Poised in Higher Vibrations

When poised in our higher vibration, we experience many benefits. Decisions and solutions flow more easily due to increased access to our heart’s intuitive wisdom; our discernment becomes more inclusive and our choices become clearer and more effective; it gets much easier to deflect frustration, anxiety, impatience and other chronic stress producers that strain our critical thinking and reasoning.

Most all of us feel more self-secure when in our higher vibrational composure, yet it can be harder to maintain in the midst of challenges and ramped up stress. We can learn to lift our vibration to meet challenges by adding heart qualities of conscious care, kindness, gratitude or compassion in our interactions. As these qualities of love move through our system, it lifts our attitudes automatically for the highest way to deal with the situation at hand.

Unconditional love and compassion are among the highest vibrations of love and are not subject to preconditions, limitations, or requirements of others. They serve the greater interest and benefit of all sentient beings and the environment in which they exist. Many people are realizing that unconditional love and compassion are from our higher consciousness potentials with the capacity for healing and attracting solutions for social transformation.

Uncountable numbers of people have experienced the benefits of compassion and more individuals are resonating with this powerful expression of love in these times of robust change. Practicing compassion is something we can do that benefits all, yet it takes heartfelt commitment to anchor this responsibility to the whole of which we are a part.

Summary of Benefits From Raising Our Vibration Levels

  • Increased care and kindness flow more automatically in our connections.
  • We are more clear-minded and self-secure in our choices and actions.
  • Our mind and emotions interact more harmoniously to suit our needs.
  • We deflect common stress triggers – frustration, impatience, intolerance, etc.
  • We are much more resilient and resistant to fears and self-doubt.
  • Our heart’s deeper care is not overridden by our disruptive mind and emotions.
  • The lift in our attitude wards off anxiety, excessive worries and overwhelm.
  • We tend to lift others and the environment when our vibration is up.
  • We are less judgmental and intolerant with others and ourselves, which prevents mega stress accumulation.
  • Lifting our vibration amplifies our intuitive heart feelings for better choices and outcomes.

Simple Exercises to Raise Your Vibration

(Adapted from exercises in the Heart Intelligence: Connecting with the Intuitive Guidance of the Heart book.)

How to replace lower vibrational feelings, such as sadness, anger, insecurity, anxiety, self-judgment, rejection, etc.

1. Exercise: Find a quiet place where, for a few minutes, you can breathe easily, imagining with each breath that your mind, emotions and body are becoming still inside. In this stillness, desire the uplifting feeling you would like to have, and as you breathe, imagine breathing this new feeling into your being for a while. Imagine you are creating it with your breath.

2. Another Exercise: When feeling low, just sit quietly and imagine radiating love, compassion and stillness into your mental and emotional nature. Self-care is often allowing ourselves to have a low moment without compounding it with self-criticism. When our light is dim, it helps to give ourselves the feeling of compassionate heart warmth that we would give a child or a pet that is infirm. Even if it doesn’t stop the pain, we know it can help energetically. If we feel awkward while trying this, it helps to ask ourselves, “What’s the difference in nurturing ourselves with compassionate intention than taking the vitamins and health foods we consume for self-care?” Or, “Why do we teach kids to put their hand over a hurt area and radiate sunshine from their heart to help it feel better?” We do this because it’s a natural expression of self-compassion, with benefits to their mental, emotional and physical nature.

You can soon feel a difference when doing these exercises, unless extremely challenged. If it doesn’t work the first time, be patient and simply try again later. Being genuine makes a difference. This activates your heart energy. Practicing for a few days in a row strengthens your capacity to reset unwanted feelings and lower vibrations.

Simple exercises such as these can do more to lift your vibration than you may think. Make it fun to consciously reset your vibration throughout the day and watch your spirit lift and the stress accumulation diminish.

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