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Consciousness

Love May Be Hiding In Plain Sight

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People are falling in love all around me.

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Yesterday, I met a new friend who said that she had fallen in love. Two days before that, a good friend came for lunch and said the same thing. “You wouldn’t believe it. She lived right down the street from me.”

A week before that, another friend fell in love with a man she met on Tinder. Today, I found out that another friend is dating a man who she finds incredible and she did not expect it!

But what’s really amazing about these stories?  THEY WOULD NEVER HAVE RECOGNIZED THIS PERSON.

In every story, their new love doesn’t fit what they thought they were looking for. For some, the person wasn’t physically, or intellectually what they thought they were attracted to. For others, they lived too far away, had animals, children, the “wrong” job, or just a totally different outlook on life.

It’s the bodybuilder falling for a super curvy woman, the dark, goth friend falling for a wedding planner, or the vegetarian who can’t get enough of a hunter.

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Every day, I hear:

  • “I don’t get it. He/she is nothing like I thought I was looking for.”
  • “You probably won’t understand it when you meet them… but I’m head over heels for them.”
  • “There is such a crazy connection between us.”
  • “They kiss me and I totally melt.”
  • “They could have walked right by me on the street and I wouldn’t have given them a second glance.”
  • “They are nothing like I was looking for. Yet, they are perfect for me!”
  • “And the lovemaking… We make love for hours… Effortlessly… OMG!!”

What’s going on? Why are we falling in love with people whom we couldn’t have imagined before?

It’s a great question. As a tantra teacher listening to students and participants in my workshops, I have some ideas.

1) We are now looking for True Connection

Historically, we were looking for someone to marry, have children with and to fulfill a certain societal status. It’s like a picture was placed in our minds of what we are looking for. That picture could include a white picket fence, perfect family portraits, and Sunday dinners or it might be finding your ultimate rebellious partner with tattoos, a motorbike and concerts every weekend.

Regardless, we had a picture of what this canned life was going to look like. But of course, the picture in our mind didn’t include the feelings between you and your partner. Sure, we assumed that we would be happy and fulfilled. But what about the actual connection between you? This wasn’t necessarily part of the picture.

But today, it’s the passionate connection we seek. We want to feel alive when we are with this person. We want to want to be able to love them completely and we want to feel that love for us as well.

The old days of “looking good for the neighbours and family” (or looking “bad”) are gone. We care more about what is going on behind closed doors, than what it looks like from the outside.

2) The brainwashing about what is “attractive” is losing its power over us

We are becoming aware that we have been fed ideas about what is good-looking and that this is getting in the way of finding true love.

I used to be a belly-dancer. Historically, belly dancers were voluptuous women of at least middle age. Their bodies carried the stories of their lives and these stories were shared in the form of sensual dance. But over time, belly dance has become more mainstream. The dancers began having a Hollywood-like look to them – all thin, young with long dark hair. Soon, the middle-aged women with full bodies didn’t look attractive any longer. The audience’s eyes had changed (not everyone.. but enough).

Our eyes have been changed too. We watch movies where the leading men look like Brad Pitt or Denzel Washington and the women look like Angelina Jolie or Scarlett Johansson. The men are tall and muscular and the women are pencil thin with firm breasts. And everyone looks approximately 25 years old.

Then magazines and advertisers continue this conditioning in order to sell us gym memberships, face creams, protein drinks, and plastic surgery. Our brains have been gradually brainwashed so that we believe exactly what “they” want us to believe is beautiful.

And so, when it comes to finding love, this basically leaves the vast majority of the population out in the cold because we simply don’t look like these images.

But as more and more people strive to look like these photoshopped images, being falsely beautiful, fit or youthful starts to lose its appeal. You don’t have to go on too many dates from online apps with “beautiful, fit” people to find out that what they look like has absolutely nothing to do with connection, depth of the person, or what kind of lover they are.

In fact, many of the greatest tantric lovers I’ve known did not fit our stereotyped image. They would have been considered too fat, too thin, small penis, quirky, too short, too old, etc. Yet they had such an amazing focus on the connection, they were naturally tantric, and all the magic that we seek in lovemaking was effortlessly there.

3) We are truly awakening

The world has changed. Maybe it was the 2013 shift from the Age of Pisces to the Age of Aquarius. Maybe it’s just that we are evolving. But we can see more in each other than we could a decade ago.

We are more intuitive. We read people faster. We can feel their kindness or their indifference. We can feel their ability to connect or how shut down they are. We can feel their joy or their sadness almost immediately.

We aren’t as attached to being attached. We are more content to be alone – so we are more discerning in whom we choose to connect with. We are in full choice all of the time. We are seeking someone who truly adds to our lives, not just someone to fill in a strange picture in our minds.

We naturally see more than just someone’s physical appearance. Other aspects are shining through brighter than their physicality. They could be tall, short, fat, fit, old, young, disabled, or whatever, yet we see their spirit. We see their happiness. We see their soul. They may even shape-shift before our eyes – shifting from what society sees to the titan that appears to us in intimacy.

So what does this mean going forward?

“If only our eyes saw souls instead of bodies, how different our ideals of beauty would be.”

If you are seeking love and true connection, here are some questions to ask yourself:

  • Do you have an idea in your head that is blinding you to who is right in front of you?
  • Who put the ideas in your head of what your love must look, sound, or act like?
  • Is there a need for a partner to look, act or sound a certain way for your self-worth? Is pride holding you back?
  • Are you open to exploring relationships with people who don’t fit the image that you are holding in your mind?
  • Who is right in front of you but you can’t see them?

The times are changing. We are evolving. We want more than what a relationship that looks good on the surface can bring us. We are seeking a deeper experience. We want to go to the next level.

So, if you are seeking love, have hope. None of these friends of mine had any idea that this was going to happen. Many were well on their way of giving up hope that there was anyone out there for them.

When suddenly “he/she” appeared.

And they appeared in the most unlikely places.

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Consciousness

Dark Jewels: Mining The Gifts Of 8 Difficult Emotions

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In Brief

  • The Facts:

    Our difficult emotions are not just unpleasant experiences. They have hidden gifts, including the capacity to transform our lives into more joy and wholeness. They impart wisdom and compassion we can't find living on, or fearfully clinging to, the su

  • Reflect On:

    Which emotions do you have trouble feeling or accepting in yourself and others? These might be the frontiers you need to embrace and enter to more fully embody your life.

Compassion is not a relationship between the healer and the wounded. It is a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.

—Pema Chodron

Unless we look into and skillfully navigate our dark sides, we can’t become our fullest selves. Consequently, we can’t truly love ourselves and the world as much as we are capable. Following Pema Chodron’s reasoning: if we cannot bear our own pain, how can we bear the pain of others? If we are afraid of our own suffering, how can we genuinely stand with another in theirs and thereby be the friend possible?

Below I list eight natural, universal emotions that at first blush we might feel like avoiding. This list is a kind of treasure hunt, revealing what we get to discover when we welcome and allow these at first uncomfortable feelings to be, and eventually change us from our depths on up through our heart and mind. For this growth to happen, we first have to be honest with ourselves—to be aware of what we are feeling and able to name it. Then we can embrace the feelings and go from there.

Notice how each “negative” emotion mentioned below informs us of our care. To welcome and work with our shadow emotions enables us to care more. Caring also requires sensitivity. So, if we have a sensitive heart, we will likely feel all these difficult emotions in good measure. And, when we learn how to intimately, courageously and patiently dance with them, they give us more heart and more inner power. Each emotion is therefore a portal to fulfill our capacity for greater love—love for ourselves, for those we love, and the Earth itself.

Difficult Emotion #1: Guilt

Guilt is usually a signal that we have acted, or might act, inappropriately. Guilt brings us back to our values, morality, and care for one another. Guilt shows us where we have acted poorly and can do better. Guilt keeps us accountable to one another. Guilt (that we have done wrong) need not become shame (that we are wrong or bad). We can harvest the lesson in our guilt (oftentimes along with our remorse), make amends, and forgive ourselves. For example, if I feel guilty that I wasn’t fully honest with you and this cost you, I might make an amend and confess my shortcoming.

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Sitting with guilt allows the sting of wrongdoing to impress a lesson upon us, or to change our hearts for the long term. Guilt need not be self-hatred, self-condemnation, or endless regret. It can be a mature reckoning and opportunity for more integrity. Note, guilt can also be a symptom of depression and OCD, in which case it’s best to notice it and not ruminate on it or try to mine it for wisdom.

Difficult Emotion #2: Anger or Rage

Almost every instance of anger arises because something we treasure has been threatened or taken away. It shows us what we care about and how we feel violated. Anger is the smoke alerting us to the fire of where we have been hurt. Anger shows us where our boundaries are, and welcoming the energy of anger helps us set boundaries. Anger protects what we love and shows us how much we care and value what is rightfully ours, or what is another’s. In the face of abuse, for example, anger or even rage, is an appropriate response. It protects our vulnerability.

Sitting with anger, without acting it out violently (unless appropriate in the moment to set a strong boundary) empowers our functional ego, or sense of self. It’s good, however, to make sure we get the facts straight before we let our anger take over, so we are not acting out on false assumption. With all this said, I find anger one of the less remunerative emotions to perpetuate. I try to get the lesson, hear the message from anger, then try to skillfully express, discharge, or let it go (not suppress or perpetuate it in thought and heart) as soon as possible. In excess, anger ages, wears us down, and burns bridges of support. At the same time, not embracing and discharging anger in healthy ways can sabotage and age us even more quickly.

Difficult Emotion #3: Fear

There is helpful and unhelpful fear. Helpful fear shows us our limits and where our limits for self-protection are, and therefore, what we care about. Fear of heights, or walking at the edge of a cliff, help us be careful so we don’t hurt ourselves. This is helpful fear. We all have limits, and healthy fear tells us when to stop and what to avoid, or to be careful in proceeding. Sitting with helpful fear shows us how to take care of ourselves and others, how to avoid harm. Unhelpful fear should be confronted, skillfully, and in good timing, so it doesn’t prevent us from achieving our goals. Asking that someone special out on a date or taking the steps to follow through on a dream, despite the fear, is confronting unhelpful fear and not letting it hold us back. We can’t help feeling unhelpful fear, and sometimes rather than try not to feel fear, the way to conquer it is simply to “Feel the fear and do it anyway.”

Difficult Emotion #4: Remorse

Remorse is related to guilt. It signals us that we have made a mistake, caused harm, or could have done better. Remorse arises because we care; otherwise we wouldn’t care how our actions affect others. Sitting with remorse allows it to teach us a heartfelt lesson. The remorse we feel because we didn’t take the time to review the pesticide-impact report accurately, or because we didn’t make the call that would have prevented a disaster, can all be good medicine. It’s important to allow remorse and not excessively beat ourselves up about it, which also gives us the opportunity to practice forgiveness. Remorse is tinged with sadness, which arises from caring, which is why it’s a good sign to feel remorse; it means we have a heart, care about life, and have a moral compass.

Difficult Emotion #5: Despair

Despair is tough and humbling. Sometimes we can’t help but despair. Despair has an element of giving up, and this total or partial surrender can bolster our capacity for letting go of unnecessary control. When we do, we can find inner strength we didn’t know we had, as well as outside support in those who come to our aid. Inside despair is the kernel of faith. Despair can be a path to what we might call God or Spirit, which is often our own resiliency and trust that things will somehow work out when we have given up, or feel like we have nothing left.

It’s important to have support and to self-motivate when appropriate so that despair does not unnecessarily turn to depression and self-harm. Falling apart in the arms of despair can be a powerful way to contact our depths and find that invisible inner fortitude. This is best done with people who can stand by us, hold us, and keep our heads above water, if indeed we are afraid of figuratively drowning. When we have support and can weather its storm, despair also reveals what we care about and who unconditionally cares for us.

Difficult Emotion #6: Worry or Anxiety

Worry can be unrealistic or realistic, and shades of both, just like fear. Noticing what we worry about can show us what we care about; otherwise, why would we bother to worry? Some are worrywarts, in which case it’s helpful to try not to worry as much, while preserving the kernel of care in worry. Sometimes it’s appropriate to act in order to reduce worry. If I’m worrying about having left the gate open, getting up and closing it abets my worry. Other times, when our worry is more unrealistic, we don’t need to act as much as we need to bring our minds back into balance. Sitting with realistic worry shows us what we need to do to protect ourselves and others, even if it’s as simple as closing the gate or moving a glass from the edge of the table. Worry brings out the care in our hearts or our fear of harm. Controlling negative and anxious thinking, getting the facts straight, and breathing deeply all help keep worry from becoming exaggerated, unrealistic, and getting the best of us. Worry is our hearts thinking out loud about what we care for.

Difficult Emotion #7: Grief

Grief is the price we pay for the privilege of love. Yet, it’s only a temporary cost, for I consider grief the most soul-making of the emotions. Grief takes us down into ourselves;  it is the polisher of our souls. Grief dissolves our pain, which making it invaluable for living as a sustainable person. For if we don’t clear our hearts of pain, the tendency is to poison the world and others with the hurt we didn’t allow it to dissolve. Within grief is the blossom of rebirth from suffering and loss. The more we grieve, the more we can love; and the more we love, the more we feel the sting of loss. To deny grief is to deny love. While most of us don’t want to feel the drag, dullness, and despair of grief, it is a natural and healthy reaction to loss. Grief is a symbol of our love and when we can welcome it, we give our hearts the opportunity to break and grow as wide as the world. Grief work is an aspect of grief that I describe as  intentionally entering our past pain, especially that from childhood, that has not been resolved. This work frees our lives from the inside out as nothing else can. Grief is merely the other side of feel-good love and is always in fluid communication with it.

Difficult Emotion #8: Envy or Jealousy

Envy, as the desire for what someone else has, points to our fulfillment. It brings out our longing and desire and shows us what we want and what we can work for to make our lives better or more enjoyable. Of course, it’s important to make sure that what we are envious of is something we truly want and value, and not just an excuse to hate on someone. Sometimes we feel a heavy dose of envy because we don’t want to work for the success another has. Yet, once we admit our admiration for someone else’s success or freedom, we can use that inspiration to work to acquire what we envy, and admire our own progress and achievements.

Jealousy, which is feeling threatened that what we cherish will be taken away or injured, is often accompanied by anger. In wanting to possess, jealousy shows us what we value, what we want to protect, what we would feel pain in losing. The element of anger, or even worry, in jealousy helps us set boundaries and limits to protect what we want and care about. Marriage, or committing to monogamy, are examples.

The Takeaway

I hope this deeper glimpse into difficult emotions allows you to lean into and appreciate them for their uncommon gifts and not throw out their wisdom with the bathwater of knee-jerk reaction of temporary discomfort. Yes, they can be difficult and bring us down, but when we wisely work with them, and for long enough, they release their nectar, transform us into better and kinder people, and initiate us to our shared humanity. Their benevolent darkness gifts us depth and beauty we can’t otherwise find in the sunny side of life alone.

****

Jack Adam Weber, L.Ac., M.A., is Chinese medicine physician, having graduated valedictorian of his class in 2000. He has authored hundreds of articles, thousands of poems, and several books. Weber is an activist for embodied spirituality and writes extensively on the subjects of holistic medicine, emotional depth work, and mind-body integration, all the while challenging his readers to think and act outside the box. His latest creation is the Nourish Practice, a deeply restorative, embodied meditation practice as well as an educational guide for healing the wounds of childhood. His work can be found at jackadamweber.com, on Facebook, or Twitter, where he can also be contacted for medical consultations and life-coaching.

 

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Consciousness

50 Years of Near Death Experience Research Suggests That The “Soul” Is Real

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In Brief

  • The Facts:

    50 years of research conducted by scientists into Near Death Experiences is summarized below. The research shows that consciousness, or the soul, or something continues to have awareness after "death."

  • Reflect On:

    Evidence of sensitive and touchy topics in science have always been dismissed and ridiculed. Why, no matter how strong the evidence, are discoveries ridiculed or swept under the rug? Are our minds that closed?

Nikola Tesla once said that, “The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.”

Fast forward to today, and we now have hundreds of notable world-renowned scientists studying “non-material” science. Science the birth of quantum mechanics, the mysteries of consciousness have been at the forefront of scientific study, and we now know today that consciousness plays a crucial part, in several different ways, when it comes to perceiving what we call our physical material world.

Most of our founding fathers of science, especially physics, were all spiritual mystics.  Max Plack, a physicist who originated quantum theory, regarded consciousness as “fundamental,” and matter as “derivative from consciousness.” He said that “we cannot get behind consciousness. Everything that we talk about, everything that we regard as existing, postulates consciousness.” 

Eugene Wigner, a physicist and mathematician told the world that “it was not possible to formulate the laws of quantum mechanics in a fully consistent way without reference to consciousness.”

With all of this being said, there is still a resistance to the new discoveries that non-material science is making, especially when it comes to topics on the umbrella of parapsychology, like telepathy, remote viewing (which was used by the US government for intelligence purposes for 25 years), for example, near death experiences (NDE’s) and much more.

Here is a video of CIA contracted Physicist Russel Targ sharing everything he knows about ESP.

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“Despite the unrivalled empirical success of quantum theory, the very suggestion that it may be literally true as a description of nature is still greeted with cynicism, incomprehension and even anger.” 

– (T. Folger, “Quantum Shmantum”; Discover 22:37-43, 2001)

This is, again, perhaps why so many scientists are coming together to create awareness about this and emphasize some very important points about non-material science.

You can read more, in detail, about that here.

Near Death Experiences (NDE’s) are one area of study under parapsychology and non-material science.  What happens when we die? Does some aspect of us survive death? Some non-material aspect, like consciousness, for example?  Does consciousness originate in the brain, or is it a receiver of it?

It’s been the topic of discussion in philosophy and theology for years, and in the 20th century it has become the subject of scientific research. One of the people responsible for starting this initiative was Ian Stevenson, who, as the Chair of University of Virginia’s Department of Psychiatry, in 1967, created a research unit within the department to study if anything of the human personality survives after death.

His research investigated multiple hundreds of children who claimed to recall past lives and there are many examples. These children are able to give remarkable details about their past lives, and in some cases include describing how they died, locating past family members of who they used to be that are still living, and more details that would otherwise be impossible to describe.

You can see some specific examples in an article we’ve previously published, linked below:

6 Extraordinary Cases of Kids Who Remember Their Past Lives 

Here is a video of Dr. Bruce Greyson speaking at a conference that was held by the United Nations. He is considered to be one of the “fathers” of near death studies. He is Professor Emeritus of Psychiatry and Neuro-behavioral Science at UVA. In the video he describes documented cases of individuals who were clinically dead (showing no brain activity), but observing everything that was happening to them on the medical table below at the same time. He describes how there have been many instances of this – where individuals are able to describe things that should have been impossible to describe.

Another significant statement by Dr. Greyson posits that this type of study has been discouraged due to our tendency to view science as completely materialistic. Seeing is believing, so to speak, in the scientific community. It’s unfortunate that just because we cannot explain something through materialistic means, it must be instantly discredited. The simple fact that “consciousness” itself is a non-physical “thing” is troubling for some scientists to comprehend, and as a result of it being non material, they believe it cannot be studied by science.

To access some of the published research in this area, you can refer to this article.

Below is a lecture that was filmed at the UVA by the medical department. It features Jim B. Tucker Bruce Greyson Edward F. Kelly J. Kim Penberthy, from the Division of Perceptual Studies.

Large studies have shown that a significant amount of people who have been clinically dead, experience some type of ‘awareness’ during that time. For example, one patient – a 57-year-old man at the time, despite being pronounced “dead” and completely unconscious, with no detectable biological activity going on, recalled watching the entire process of his resuscitation.

On a side note, Certified Master Hypnotherapist Michael Newton developed a technique to regress his clients back in time to recall memories from their past lives. During this process he stumbled upon a discovery of enormous proportions. He was able to bring the souls back to the place where they go before their next life — a life between lives. Out of 7,000 regressions, a large majority had eerily similar recollections of a place that many of them called “home.”

You can read more about that here.

The proofs for the existence of worlds beyond this one go well past this topic and this article, and this cited research.

A New Groundbreaking Documentary About Post-Materialist Science

It’s interesting because as far back as 1999, statistics professor Jessica Utts at UC Irvine, published a paper showing that parapsychological experiments have produced much stronger results than those showing a daily dose of aspirin helping to prevent heart attacks. Utts also showed that these results are much stronger than the research behind various drugs like antiplatelets, for example.

This new film, called Expanding Reality  can be purchased  here.

“Expanding Reality is about the emerging postmaterialist paradigm and the next great scientific revolution. Why is it important? Because this paradigm has far-reaching implications. For instance, it re-enchants the world and profoundly alters the vision we have of ourselves, giving us back our dignity and power as human beings. The postmaterialist paradigm also fosters positive values such as compassion, respect, care, love, and peace, because it makes us realize that the boundaries between self and others are permeable. In doing so, this paradigm promotes an awareness of the deep interconnection between ourselves and Nature at large. In that sense, the model of reality associated with the postmaterialist paradigm may help humanity to create a sustainable civilization and to blossom.” – Mario Beauregard, PhD, from the University of Arizona

These people have exhausted their own resources in order to make Expanding Reality for the world, show your support by purchasing the movie HERE. You won’t be disappointed.

The Takeaway

The takeaway here is to recognize the evidence existing suggesting the soul, or consciousness, or some type of awareness exists after death. Now, what consciousness encompasses, might be different from the soul, etc, but those are much deeper discussions to be had.

When will science recognize something that’s clearly observable given the witness testimony and similarity of the experiences, and that phenomena that can’t be explained can still be real?

The parameters of modern day science really prevents us from moving forward, which is why we are seeing such a large growth in non-material science, the next step after quantum physics.

Related CE Articles

CIA Document Confirms Reality of Humans With Special Abilities Able To Do Impossible Things

Edward Snowden Tweet Hints That The NSA Can Access Your Secret Thoughts & Feelings – Telepathy? 

Scientists Demonstrate Remarkable Evidence of Dream Telepathy

Physicists Examine Consciousness Conclude The Universe Is Spiritual Immaterial & Mental

Distinguished Scientists Gather To Emphasize: Matter Is Not The Only Reality

Beyond Space & Time: Quantum Theory Suggests That Consciousness Moves on After Death

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Consciousness

If You Do One Thing At Christmas Make It This: Acts Of Kindness

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Gentleness and kindness will make our homes a paradise upon earth. C. A. Bartol

As we enter into the ‘silly season’ I felt inspired to write about what I wish Christmas could mean for everyone.

In a world where we have so much focus on material goods, (and never is this more obvious than at Christmas time)  I think its time to touch on something that is far more important.

And that is, have you ever thought about what exactly the true meaning of Christmas might be? What do you think it is?  Being with family and friends? Eating a lot of good food or going away somewhere nice?  Yes it can be all of that, but for me, it is more about giving.

Not the giving of expensive presents to family members and friends, but instead, giving to those that need it most.

Yes, I know that is a cliche, but its a valid one, and it is so very important right now.

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Only We Will Make The Changes Needed

Looking at the state of the world, with all of it’s chaos, more and more people are suffering.  Homelessness is reaching unprecedented levels in many ‘first world’ countries, there are more than 114,000 people living on the streets alone in California (with likely even more since those terrifying fires a few weeks ago), and in the UK, it has recently been reported that 1 in 200 people are homeless.   Hungary have recently declared that homelessness is a crime.

We are countries with access to enormous wealth, yet our governments are cutting funding for important programs to look after our most vulnerable people.

A great man shows his greatness by the way he treats little men. Thomas Carlyle

Seeing that this has become a global problem, and one that is not improving,  it has become clearer to me, that only WE can really make the differences needed now.  It truly sits on our shoulders as individuals to make more of a conscious effort to help those around us.

We have to stop waiting for others to sweep in and make these changes, we have to help do it ourselves.

I know, many may say ‘I am struggling myself to survive’ or ‘ I don’t have any spare money’, but kindness to others can be totally free.

For inspiration, please watch this beautiful and touching clip below that really lets you feel the power of kindness.  I am sure that even by watching this clip, many of you will be inspired now to go and do something for someone in need.  I was inspired to write this article after viewing this clip and I know it will create a domino effect!

You know, it’s not actually that hard to be kind.  You just have to have your mind ready to see an opportunity for being helpful to someone else.

Being kind to others, is actually a gift to yourself, the joy you feel in your heart when you do something nice and thoughtful for others, is a truly amazing feeling. It literally gives your heart a big happy bursting feeling. It feels like real love.

Science Shows Kindness Is Good For You

There actually is scientific evidence that being kind is very good for your own health, and for the other people who experience your kindness.  Kindness can also create a domino effect, and your act alone could end up helping many people, perhaps hundreds of event thousands.

Giving beats any short lived feeling you get from buying something material when you know that you have made a difference to someone else, especially when it helps them when they are at their lowest point.

If I have spare change in my bag, I do try and give to homeless people, (or instead buy them a meal) and despite that some will say ‘we shouldn’t encourage it’ I feel this is very unfair, as we never know their back story and how they ended up on the streets.

I think many of us turn our backs on them (like I used to) because if we really thought about it, we are probably petrified that we could end up like that.  For this reason alone, if you can, give, because would you not hope that people would help you if you were in the same position?

A little thought and a little kindness are often worth more than a great deal of money. John Ruskin

Kindness unites people like nothing else can and it is what we desperately need to bring our fractured societies back together.   With so much division between us now, what can heal this is our acts of kindness.

Everyone Matters

Every single person wants to feel that they matter, it’s embedded into our consciousness.  When a stranger does something kind for someone they don’t know it is even more special, because it was their way of saying ‘I see you, I don’t know you, but I care and you matter to me’

I have had many people be kind to me, in times of severe depression, where I nearly ended my life, I always had people show me that I mattered to them and not to give up.

I know this is what got me through those very dark times.  Their acts of kindness, made me realise I wasn’t worthless or truly alone, which brought me to be here today.

I am very lucky now to have this opportunity here at Collective Evolution to now be able to share important things with millions of readers around the world.

Who Will Benefit From Your Own Ripple Effects?

What if no one had of been kind to me when I was so low and in a desperate place? Would I not be here today? I really believe no, that I wouldn’t be.  We all are capable of creating positive ripple effects that can literally go around the world.

This is the power we all have, that you have, to impact someone else’s life positively, and maybe even many other peoples lives.

No act of kindness, no matter how small, is ever wasted. Aesop

Kindness comes in so many forms, and we are all capable of doing many of them.  You just have to open your heart and want to make the effort to do it.

I hope this Christmas you experience kindness in action, and could maybe even consider making a pact to continue this long after the festive season is over.

Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can muster, and do it with no thought of any reward. Your life will never be the same again. Og Mandino

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