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Awareness

8 Natural Alternatives For Commonly Used Antibiotics

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In Brief

  • The Facts:

    While antibiotics are prescribed to be helpful, their bug-killing ability unfortunately is unable to distinguish between good and bad microbiomes. Thankfully, all medications are derived from plants, therefore there are many natural alternatives.

  • Reflect On:

    How many antibiotics do you regularly rely upon? Have you tried any of the outlined alternatives to see if they can provide you the same relief without the long-term side effects?

Antibiotics are medicines used to prevent and treat bacterial infections and can be life-saving. However, most people have no idea how much we are consuming and how they can negatively affect our health.

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So many of us are prescribed antibiotics at the first sign of an illness, and we are eating pesticides, and antibiotics in our conventionally raised food. Also, according to many sources including Scientific American, pharmaceuticals including antibiotics are often found in our water supply.

So, What’s The Harm?

Antibiotics are designed to kill “bad bugs” however cannot distinguish between good and bad microbiomes in the body and seeks to destroy all. Leaving the immune system compromised. We see an enormous upswing in autoimmune diseases, and it seems to coincide with the massive overuse of antibiotics. If we wipe out the good gut bacteria that is involved with the strengthening the immune system, there is nothing to stop the autoimmune response which leads to inflammation and disease.

Also, according to the World Health Organization, the overuse of antibiotics is causing antibiotic resistance which is an increasingly severe threat because bacterial infections such as MRSA are becoming harder and harder to treat, which could lead to death. In 2015, antibiotic-resistant pathogens were estimated to cause over 50,000 deaths a year in Europe and the USA. The same medical journal concluded that the frequent use of antibiotics is disrupting and harming our bodies ability to distinguish pathogens from normal cells and bacteria.

Use Natural/ Plant-Based Antibiotics Instead

Most people have no idea that all medications are derived from plants and brought to a factory and created with chemicals, hence side effects. Many plants have antimicrobial, antibacterial and antifungal properties. It’s time to return to tradition.

1. Honey

Honey has been used for centuries and possesses antimicrobial properties. It has been known to heal burns, and wounds and it also provides a protective shield to prevent infection. Manuka honey has a significant antibacterial effect.

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2. Oregano

Oregano fights many strains of bacterial, viral and fungal infections, sometimes better than its prescription counterparts. Oregano is commonly used to fight Streptococcus when combined with olive leaf extract. According to the Microbiology Journal, Oregano even fights intestinal bacterial infections including E.Coli and is an effective treatment for candida overgrowth. It is believed to destroy the cell membrane of dangerous pathogens to stop them from replicating.

3. Shiitake Mushrooms

Shiitake Mushrooms naturally boost the immune system and contain antimicrobial properties. These mushrooms packed with many essential amino acids are a nutrient powerhouse which also improves brain function.

4. Thyme

Thyme heals most wounds, especially in the gut. This fantastic herb treats dysbiosis and helps the body rebalance bacteria in your body. The compound found in thyme oil is called thymol which is an antimicrobial, antifungal and antiparasitic remedy.

5. Garlic

Garlic is one of the best natural antibiotics. The unique Sulphur compound in garlic helps resolve illnesses of all kinds including pneumonia, prevents food poisoning, and it improves intestinal health. Unlike traditional medications, garlic like many herbs is intelligent. Garlic is highly effective in killing off a host of gut pathogens including candida, while at the same time feeding and encouraging the growth of the beneficial microbes.

6. Goldenseal

Goldenseal has a long history of use by Native American Indians to treat a variety of infections. It is commonly used for sore throats, colds, flu, bronchitis, and streptococcus. Containing a compound called Berberine, Goldenseal is greatly useful.

7. Clove

Clove has an antioxidant and antimicrobial activity which is higher than many other fruits, vegetables, and other herbs. Clove is such a powerful natural medicine, it is believed to treat even the most stubborn staph infection.

8. Colloidal Silver

Colloidal Silver is an old-time remedy that destroys disease-causing pathogens in minutes when exposed to small amounts, according to over 650 documents released by Larry C. Ford, MD.

FLU REMEDY – Wipe it out Quickly: Sovereign Silver, organic elderberry syrup, vitamin C, vitamin D, and l-lysine.

Please note: when fighting a more severe infection, a longer course of treatment may be required.

Bonus Natural Alternative: Echinacea

Echinacea has been used for centuries and is making a comeback in recent years. This North American flower It is highly effective in fighting infections, especially the common cold, and the flu. When coupled with Goldenseal, it’s a dynamic duo.

The Takeaway

Avoid eating non-organic, and grain fed meats and find a local organic farmer to help ensure the integrity of the food you are eating. Filter your water with a high-quality filtration system, such as Berkey. Explore natural alternatives to antibiotics with your Functional Medicine M.D. or Naturopathic Physician. They can help you explore your options and discuss the possible risks and benefits of each regimen.

Don’t take antibiotics unless absolutely necessary. And, if you do take antibiotic medication, make sure to take probiotics such as ABX Support by Klaire Labs (four hours away from antibiotics). And, make sure to finish the prescription to help avoid antibiotic resistance.


Learn more about my family’s healing journey (including everything that has worked for me and many of my clients) in my book Healing Without Hurting. And if you’re looking for more personalized solutions and support Dr. Brad Ellisor and I have launched a new Private Group geared to give you the personal attention and answers you need. LEARN MORE

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Awareness

My 400 Days Without Candy & What I Learned About Sugar Addiction

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At the end of 2017 I decided to temporarily say goodbye to my dietary Achilles heel.

While I’m certainly not suggesting that I am some beacon of ideal healthy eating, I have always been someone who, for the most part, makes what I’ve found to be healthy choices. Except for my one glaring weakness… candy.

In particular, the really sour and heavily sugar coated kind, but you’d be hard pressed to find me turning down even those better classified as sweet, with all of their sugar fused within the confines of the chew. Cherry Blasters, Sour Patch Kids, Fuzzy Peaches, Sour Punch Straws, you name it, I ate it, and usually with a big smile on my face.

But no matter how much my tastebuds loved this stuff, I’ve always known that it’s not good for me (I can’t imagine that there is anyone out there who actually thinks it is), so I decided to listen to my body, just as I had already done with a number of my other dietary changes. I opted to no longer ignore the stomach and headaches that would often come shortly after my sugary indulgences and give it up.

What started as a one month challenge quickly evolved into a three month challenge, followed by a one year challenge, and then a 400 day challenge simply because I liked the sound of the number. Here’s some of what I learned from this journey:

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The First Days Are Undeniably The Hardest

The old adage that it takes approximately 21 days to break a bad habit or make a new one in this case certainly held true. It was right around the 3 week point that I started to find myself far less tempted and far less frequently on the search for something to satisfy my sweet tooth. And believe it or not, the longer I went on, the less appealing the idea of eating candy became. It almost felt as if the memory in my tastebuds that had controlled so many of my past decisions had gradually faded away.

Mindset Is Everything

While I will fully admit that my quest to 400 was helped by it naturally feeding into another one of my “addictions” (a great joy in setting records and tracking analytics), I found that so much of the temptation to consume these sugary, salty and greasy foods really was incredibly temporary. Challenge yourself to at least not let it win once and you’ll likely see just how quickly its strength can fade.

It Paid Dividends

While I didn’t completely cut sugar out of my diet, as many people have so admirably done and documented about, I can say that cutting back even as much as I did felt really good for me. Some may be quick to chalk it up to the placebo effect, and understandably so, but I can honestly say that the above mentioned stomach and head aches occurred far less often over the 400 day span.

Real-Time Analysis: After The First Bite

Having now officially consumed my first piece of candy since 2017, believe it or not, it tastes different. Is it still tasty and did it satisfy me at some level? Absolutely. But it also tastes way more sugary and foreign to my body than it once did. It’s as if my body really wanted to make it clear by saying, “are you sure you want to bring this stuff back into the picture?”

Side Note: For those that are curious, since it’s the most common question I’ve been asked since embarking on this journey, the candy I chose to eat as my first piece was a Vegan Wild Cherry Belt by Squish Candies. (And no I’m not getting paid to brand-drop, and no I don’t make any commission should you choose to buy any at that link… unfortunately LOL).

Where I Go From Here

While I don’t see myself going completely cold turkey on candy again, I also cannot see myself consuming it nearly as much as I once did. And I do so happily, not out of punishment. While I’m also certainly not qualified to be giving out dietary advice, I am comfortable challenging all of you to give up something you know to not be good for you. See how your body feels both without it and after you re-introduce it.


For more brutally honest personal development content designed for those who actually want to change be sure to subscribe to my YouTube Channel and to follow me on Instagram. And to receive my free eBook on 5 Simple Daily Hacks For A Genuinely Happier Life click HERE.

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Alternative News

Big News: Costco To Become First Major Retailer To Stop Selling Roundup Herbicide?

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In Brief

  • The Facts:

    According to the non profit group Moms Across America, Costco is set to stop selling Roundup herbicide.

  • Reflect On:

    Despite the fact that harmful products continue to be approved across North America, the ultimate power to stop their use is us. When we become aware, we stop buying, and their profits drop. We are the ones that use it. Vote with your dollar.

It’s hard to even know where to start with the herbicide Roundup. Despite years of science exposing the inarguable health and environmental consequences of Roundup, federal health regulatory agencies in North America are still approving the herbicide, while multiple other countries have banned it and made its use illegal, citing various health and environmental concerns. Sri Lanka, for example, banned it five years ago due to its link to deadly kidney disease.

Furthermore, the countries approving it are doing so with massive amounts of corruption. These approvals come as a result of corrupt regulatory agencies here in Canada as well as the US, specifically the Food and Drug Administration (FDA) and the Centres for Disease Control and Prevention (CDC). The list of examples is very long when it comes to corruption and government connections to corporations like Monsanto, the corporation that created and sells Roundup. This is the only way these products get approved. It’s not science, it’s simply because of lobbying efforts and shady politics.

“It is commonly believed that Roundup is among the safest pesticides… Despite its reputation, Roundup was by far the most toxic among the herbicides and insecticides tested. This inconsistency between scientific fact and industrial claim may be attributed to huge economic interests, which have been found to falsify health risk assessments and delay health policy decisions.” – R. Mesnage (et al., Biomed Research International, Volume 2014 (2014), article ID 179691)

The latest approvals of glyphosate, the main active ingredient in Roundup, came from within Canada as well as Europe.

EU regulators recently decided to relicense glyphosate, a decision that was based on an assessment plagiarized from industry reports. It’s quite backwards that, for years, health regulators have been relying on the scientific reports from the companies that manufacture these products instead of seeking out independent scientific studies.

A group of MEPs decided to commission an investigation into claims that Germany’s Federal Institute for Risk Assessment (bFr) copy-and-pasted tracts from Monsanto studies. You can read more about that here.

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In addition, Monsanto colluded with the Environmental Protection Agency (EPA) to stifle cancer research that had any connection to their products.

The corruption is never-ending when it comes to the link between corporations and government agencies. In fact, only a few years ago, more than a dozen scientists from within the CDC put out an anonymous public statement detailing the influence corporations have on government policies. They were referred to as the Spider Papers.

Related CE Article: Robert F. Kennedy Jr. Explains How Big Pharma Completely Owns Congress

Costco

The corruption that plagues our federal regulatory agencies runs deep, and no matter how obvious the science becomes, like the dangers of Roundup, products that negatively impact our health seem to often get approved anyways. But something special on planet Earth is happening, and that’s massive awareness. We are finally starting to see through the veil that’s been blinding the masses in so many different areas within human life.

Sure, these products may continue to get approved, but we are the ones who are constantly choosing to do so. We don’t have to buy them, and that is why awareness is key.

Zen Honeycutt, the leader of Moms Across America, announced this week that Costco will not be selling the glyphosate-based weed killer Roundup Ready.

In a live video update posted on Facebook, Honeycutt stated that she received word that Costco was no longer selling Roundup or glyphosate-based herbicides.

While she’s allegedly not received any official word yet from Costco, she stated that she has talked to various people at the headquarters and regional offices confirming this news. This is huge news because, according to a 2015 article in National Geographic, Roundup is the second-best-selling herbicide in the U.S. for home lawn and garden use. Under a lucrative contract with Monsanto, Scotts Miracle-Gro owns the exclusive right to market Roundup in North America and much of Europe. Scotts distributes about $154 million worth (5.5 percent of the company’s total sales) of Roundup each year to retail giants including Amazon, Home Depot and Walmart.

So let’s hope it’s true.

I asked for an official statement and was told that usually, Costco does not issue press releases, etc discussing which items they have discontinued. Despite not hearing back from the Costco PR department, I decided to announce the information anyway. I told them that the 89,000 people who signed a petition to Costco, Home Depot, and Lowe’s deserved to have an answer. I knew that they would be happy to know that Costco was doing the right thing. – Honeycutt (source)

It’s weird how this is even a debate in some circles. This has been known for a very long time, and we’ve seen similar happenings with DDT in the past.

“Children today are sicker than they were a generation ago. From childhood cancers to autism, birth defects and asthma, a wide range of childhood diseases and disorders are on the rise. Our assessment of the latest science leaves little room for doubt; pesticides are one key driver of this sobering trend.” – October 2012 report by Pesticide Action Network North America (PANNA) (source)(source)

Glyphosate is really getting a bad name, as this new information regarding Costco is coming off the heels of some bad press for Monsanto (Bayer) as the case regarding school groundskeeper Dewayne Johnson was the first lawsuit claiming that glyphosate causes cancer to go to trial. There are thousands upon thousands of similar pending cases. Any jury that reviews all of the scientific evidence will not be able to rule in favor of Monsanto, and Johnson’s case was a great example that showed glyphosate caused his cancer.

The Takeaway

At the end of the day, it’s us who decide to use these products. Obviously, we’ve been misled and made to trust our federal regulatory agencies who are supposedly in charge of protecting us from these harmful products. It’s the complete opposite, and what these agencies do is actually quite criminal. This is why conscious media is so important. The same powers that control these corporations have a tight grip on mainstream media as well.

This is why this issue goes largely ignored, and the fact that so many people rely on mainstream media for information about what’s really happening in the world with regards to health, environment, finance, politics, etc. is why a lot of people are still completely unaware of important issues. This is also why governments have started a war on ‘fake news,’ which seems to be a cover for protecting corporate and government interests.

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Alternative News

New Study Links Acetaminophen (Tylenol) To Attention Deficit Disorder with Hyperactivity

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Another damning study indicates it is simply time to pull the plug on this outdated drug.

The study just published in JAMA Pediatrics once again indicated that women who take acetaminophen during pregnancy are more likely to have a child with attention deficit hyperactivity disorder (ADHD). The researchers also found that prenatal exposure to the medication was associated with a higher risk of having children who exhibit other emotional or behavioral symptoms.

Recent detailed analysis of clinical studies on acetaminophen (Tylenol) have concluded that this popular drug was ineffective for low back pain and provided no significant clinical relief of hip or knee osteoarthritis (OA) pain, while quadrupling the risk for liver damage.

All together, the results from all of these analyses further calls into question whether this drug should still be on the over-the-counter market or at all.

Background Data:

Acetaminophen is the only remaining member of the class of drugs known as “aniline analgesics” that is still on the market, as the rest were discontinued long ago. Acetaminophen only blocks the feelings of pain and reduces fever, it exerts no significant anti-inflammatory or therapeutic action.

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It is well-known that acetaminophen is very hard on the liver. About 40% of regular acetaminophen users show signs of liver damage. Acetaminophen reduces the liver’s store of the important detoxifying aid and antioxidant glutathione. When acetaminophen is combined with alcoholic drinks or other compounds toxic to the liver including other medications, its negative effects on the liver are multiplied. It should definitely not be used in anyone with impaired liver function and given the stress the liver experiences during pregnancy, it appears unwise to use it while carrying a child for both mother and the developing fetus.

Acetaminophen is often the drug of choice in children to relieve fever. However, use for fever in the first year of life is associated with an increase in the incidence of asthma and other allergic symptoms later in childhood. Asthma appears to be another disease process that is influenced greatly by antioxidant mechanisms. Acetaminophen severely depletes glutathione levels not only in the liver, but presumably other tissues as well, and should definitely not be used in people with asthma.

Each year acetaminophen causes over 100,000 calls to poison control centers; 50,000 emergency room visits, 26,000 hospitalizations, and more than 450 deaths from liver failure. In addition, regular use of acetaminophen is linked to a higher likelihood of Alzheimer’s disease, infertility, and hearing loss (especially in men under 50 years of age). Acetaminophen use during pregnancy has also been linked to the development of ADHD confirming animal studies showing acetaminophen use in pregnancy can disrupt normal brain development.

New Data:

To more closely assess the associations between maternal prenatal acetaminophen use and behavioral issues in their children, researchers in the United Kingdom collected and analyzed data 7,796 mothers along with their children. The data included acetaminophen use and behavioral assessments of the children were 7 years old. From this data the estimated risk ratios for behavioral problems in children after prenatal exposure to acetaminophen was determined.

The results showed that prenatal acetaminophen use at 18 and 32 weeks of pregnancy was associated with a 42% increased risk of the child having conduct problems and hyperactivity symptoms, while maternal acetaminophen use at 32 weeks was also associated with a 29% increased risk of the child having emotional symptoms and a 46% increase in total behavioral difficulties.

Obviously, the researchers concluded “Children exposed to acetaminophen prenatally are at increased risk of multiple behavioral difficulties, and the associations do not appear to be explained by unmeasured behavioral or social factors linked to acetaminophen use.”

Comment:

The results from this study and others are clear. Stay away from acetaminophen. Most people consider acetaminophen (e.g., Tylenol) as being an extremely safe pain reliever for both children and adults. The reality is that it can be extremely dangerous and causes significant side effects. The FDA has done a poor job alerting the public to the dangers of acetaminophen. In my opinion, it is a drug that serves no real medical purpose in the 21stcentury. Bottom line, it is time to pull it from the market.

As far as alternatives to acetaminophen during pregnancy, I would recommend ginger. Historically, the majority of complaints for which ginger (Zingiber officinale) was used concerned the gastrointestinal system as well as pain and inflammation. Several double-blind studies have shown ginger to yield positive results in a variety of gastrointestinal issues, especially those related to nausea and vomiting including severe morning sickness. In regards to pain and inflammation, dozens of clinical studies have supported this use with positive results in various forms of arthritis, chronic low back pain, muscle pain, and painful menstruation.

Ginger powder, ginger tea or a shot of fresh ginger juice added to any fresh fruit or vegetable juice is certainly a much better option to acetaminophen anytime, but especially during pregnancy.

My overall interpretation of the study is that depletion of glutathione caused by acetaminophen leaves cells, especially brain cells, susceptible to damage. I believe that future studies will not only show more evidence of a link to ADHD, but also autism as well. Glutathione is absolutely critical in protecting cellular function. Any factor that depletes glutathione is obviously going to alter proper development. In addition to acetaminophen, the following factors can deplete glutathione:

To boost your glutathione level it is important to focus on a diet rich in colorful fruits and vegetables. Their rich source of antioxidant phytochemicals and nutrients spare the use of glutathione and help to keep cellular levels high.

For additional related research use the following links: 


If you want to learn more from Greenmedinfo, sign up for their newsletter here


Reference

Stergiakouli E, Thapar A, Smith GD. Association of Acetaminophen Use During Pregnancy with Behavioral Problems in Childhood. Evidence Against Confounding. JAMA Pediatrics. Published online August 15, 2016. doi:10.1001/jamapediatrics.2016.1775


Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 40 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington. Please Click Here to receive a Free 5 Interview Collection from Dr Murray’s Natural Medicine Summit with the Top Leaders in the Field of Natural Medicine. Sign up for his newsletter and receive a free copy of his book on Stress, Anxiety and Insomnia.

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