- The Facts:
25 micrograms of thimerosal remain in many of the influenza vaccines administered in the U.S., including to pregnant women and infants.
- Reflect On:
Despite all of the evidence and scientific publications showing how harmful this can be to a child, why does the CDC still maintain its viewpoint? What's going on here? It makes absolutely no sense, which is why conflict of interest is important.
Propaganda experts have long admitted that the “big lie” is an important tool for molding public opinion. A psychological profile of Hitler carried out by the U.S. Office of Strategic Services noted that one of the German leader’s “primary rules” was that “people will believe a big lie sooner than a little one” and “if you repeat it frequently enough people will sooner or later believe it.”
The Centers for Disease Control and Prevention (CDC) appears to agree that a big and oft-repeated lie is a powerful public relations tool, because in August, its Immunization Safety Office posted a fact sheet that once again insists that “thimerosal in vaccines is not harmful to children,” despite ample evidence to the contrary. The fact sheet trots out the same handful of thimerosal-related studies (“conducted by CDC or with CDC’s involvement”) that it has used for years to silence thimerosal critics. Fortunately, multiple resource pages on the Children’s Health Defense website make it easy to rebut the CDC’s regurgitated falsehoods. Our website provides a thimerosal FAQ, information dispelling myths about thimerosal’s use in vaccines and countering false vaccine safety claims (including claims about thimerosal), analysis of the flawed studies that the CDC relies on to exonerate thimerosal from any role in the childhood epidemics of neurodevelopmental disorders—and more. Below, we summarize three of the most obvious reasons to ignore the CDC’s latest attempt to pull the wool over the public’s eyes.
The handful of CDC-funded or CDC-approved studies listed in the thimerosal fact sheet stand in sharp contrast to research conducted by independent researchers over the past 75+ years that have consistently found Thimerosal to be harmful…
Still dangerous and neurotoxic
The CDC says “the evidence is clear” that thimerosal is “merely a preservative” and not a neurotoxin. However, no one who actually takes the time to examine the scientific literature can rationally conclude that mercury in any form—including the mercury in thimerosal—is safe for humans. The handful of CDC-funded or CDC-approved studies listed in the thimerosal fact sheet stand “in sharp contrast to research conducted by independent researchers over the past 75+ years that have consistently found Thimerosal to be harmful”; this independent research has linked thimerosal to “neurodevelopmental disorders, …tics, …speech delay, language delay, attention deficit disorder, and autism.” Robert F. Kennedy, Jr.’s book, Thimerosal: Let the Science Speak, describes hundreds of peer-reviewed scientific publications and the “broad consensus among research scientists that Thimerosal is a dangerous neurotoxin.”
The CDC falsely claims that “thimerosal was taken out of childhood vaccines in the United States in 2001.” However, 25 micrograms of thimerosal remain in many of the influenza vaccines administered in the U.S., including to pregnant women and infants. In fact, “thimerosal wasn’t so much removed as it was moved around.”
All eight studies included in the CDC fact sheet involve lead or co-authors accused of fraud or known to have been involved in behind-closed-doors data manipulation or weighed down by serious conflicts of interest.
All eight studies included in the CDC fact sheet involve lead or co-authors accused of fraud or known to have been involved in behind-closed-doors data manipulation or weighed down by serious conflicts of interest. Dr. William Thompson, who authored three of the studies in his former capacity as a senior CDC vaccine safety scientist, made a whistleblower deposition to Congressman William Posey and issued statements through his personal attorney about fraud and destruction of data at the CDC. In one of his most egregious examples, Thompson reported that his bosses, including Branch Chief Frank DeStefano (an author on three of the studies included in the fact sheet), ordered Thompson and other CDC scientists to get rid of data demonstrating vaccine-induced autism. As described previously by Children’s Health Defense:
“DeStefano called his four co-authors into a room and ordered them to dump the damning datasets into a giant garbage can. The published study omitted those datasets.”
The bulk of Thompson’s whistleblowing revelations occurred in 40-plus phone conversations and over 10,000 pages of documents shared with Dr. Brian Hooker. In those conversations, Thompson also stated that CDC officials “worked hard” to “dilute Dr. Thompson’s strong and statistically significant finding…that thimerosal exposure via infant vaccines causes tics in boys.” In fact, Thompson asked Hooker to “start a campaign to publicize the fact that multiple CDC-sanctioned publications show that thimerosal causes tics.”
In addition to the studies authored by Thompson and DeStefano, two of the papers held out by the CDC as definitive proof of thimerosal’s innocence are 2003 studies authored by Thomas Verstraeten and Paul Stehr-Green—two participants at the infamous secret meeting held in Simpsonwood in 2000 to discuss the relationship between exposure to thimerosal-containing vaccines and neurological damage in children. Both Verstraeten and Stehr-Green were heavily involved in trying to make a clear association between thimerosal and neurodevelopmental effects seem unimportant. Although the Verstraeten study nonetheless went on to report “statistically significant associations between thimerosal and language delays and tics,” the CDC fact sheet dismisses the associations as “weak” and “not consistent.”
As outlined previously by Children’s Health Defense and others, and as indicated in the preceding sections, there are a variety of reasons not to trust the results of the eight studies included in the CDC fact sheet—including CDC funding and other conflicts of interest as well as erroneous and fraudulent reporting of data. The table below summarizes the studies’ major problems.
At this juncture, with over 80 studies connecting the dots between thimerosal and autism alone, and new studies appearing every day that link other vaccine ingredients such as aluminum to the chronic illness epidemics beleaguering today’s children, the CDC has lost all credibility when it makes poorly substantiated claims about thimerosal or vaccine safety. An agency that buys and sells well over $4 billion of vaccines annually clearly has a vested interest in tamping down any discussion of vaccine risks. Fortunately, the public increasingly recognizes that the CDC’s “fact sheets” lies must be read with a large grain of salt.
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“I Tried Every Diet & Nothing Worked” How Mucus Free Living Saved This Woman’s Life
- The Facts:
After a year on a high-fat/high-protein lifestyle, Livia Macdonald nearly died. After adopting a 'mucus-free' lifestyle, a diet rich in fresh fruit and vegetables, she cured her depression, anxiety, and health issues.
- Reflect On:
True healing takes time and commitment, and a willingness to face the emotions and trauma buried beneath our eating habits.
In 2011, Livia Macdonald was looking for answers to her health. At nearly 300 lbs and stuck in the despairs of chronic illness, she was ready to make a big change. The first step—divorcing allopathic medicine all together. Like many others stepping away from conventional medicine, Livia found herself enveloped by the siren of holistic healthcare, adopting the protocols laid out by natural-health celebrity and functional medicine doctor, Mark Hyman.
Following Hyman’s vitality guidelines, Livia cut out grains, starches, and processed sugars, while incorporating more vegetables, ‘healthy’ fats and animal products into her diet.
“I was told that high protein and high fats is the way to go because our brain needs fat. I even made my own ghee and ate loads of coconut oil and eggs every day,” she told Collective Evolution.
At first the high-fat diet did wonders for Livia’s health. She felt more energized, had more mental clarity, and even began to drop weight. “I lost almost 80 lbs the first year on the [high-fat] diet,” she said.
But after twelve months of a high-fat lifestyle, Livia said her body began to shut down.
“I started to feel awful. Like everything turned on me. I got severe depression, anxiety, shaking, internal tremors, my organs started to really hurt, I had them checked and my pancreas had so many fat deposits all over it and my cholesterol was through the roof after being optimal. My entire body started to shut down and I became bed ridden for an entire year.”
During this difficult time Livia came across the work of Dr. Robert Morse, a regenerative detoxification specialist well known in the natural health world. One of the foundations of Dr. Morse’s teachings is that man is a part of the primate family, and therefore we are primarily a frugivore species whose bodies thrive off of fruit, some vegetables and herbs. Livia says that a lightbulb went off in her head immediately upon reading Dr. Morse’s work.
“My intuition was screaming that this was the missing piece of my puzzle, and that he speaks the absolute truth.”
Next, Livia discovered the work of a 19th century natural health educator named Arnold Ehret. Ehret’s rise to fame came through his in depth knowledge about the body, specifically in healing chronic disease through systematic fasting and a diet similar to what Morse prescribes—raw fruit and vegetables.
His magnum opus, The Mucusless Diet Healing System, detailed his many years working in a clinic for the chronically ill while implementing his detox protocols to cure their diseases. Ehret’s work garnered a cult-following throughout the early 20th century and inspired the works of well-known detox specialists like Robert Morse himself, Paul Braggs, and Alfredo Bowman.
Adopting A Mucus-Free Lifestyle
But Livia said her biggest aha moment did not come until she discovered the work of South-African detox specialist Alexandra Cousins. Inspired by the teachings of Robert Morse and Arnold Ehret, Cousins takes their healing principles and merges them with the shamanic and emotional work which she feels is the missing piece for those seeking full-bodied healing.
“What I am witnessing is that trauma, PTSD, OCD, addictions are running everyone’s lives,” she writes in her Facebook group, Living Mucus Free. “The degree will vary but we all have it unless we have specifically addressed it. It is safe to say that all my clients, especially the chronically ill suffer from some form of unresolved trauma. If you have adrenal, hormonal, thyroid, or CFS issues, you are dealing with trauma residue. Living mucus free tends to bring up all our unresolved trauma. As we no longer consume foods that numb us or stimulate us, trauma rises to the surface so that it can be felt and dealt with.”
Having endured years of ill-health herself and having tried almost every diet trend out there, Cousins eventually found solace through a lifestyle termed Living Mucus Free (LMF). Mucus, for those wondering, is the residue which builds in the body from eating non-species-specific food, i.e., animal products, grains, or most cooked food. This mucus putrefies and plaques to the intestinal walls, eventually causing acids to build up in the body and damage our organs and glands.
LMF does away with mucus-causing foods while utilizing fruit, vegetables, herbs, systematic fasting, lymphatic movement, and various trauma-release therapies. Today, Cousins teaches what she’s learned at detox retreats around the globe and inspires thousands through her fierce social media presence.
Livia says she has dedicated herself to the Living Mucus Free principles with great results, incorporating daily intermittent fasting, herbal tinctures, movement and breathing practices targeted at draining the lymphatic system, as well as raw food diet.
“I have been vegan one year and living mucus free for 10 months now. My anxiety and depression cleared up within two months, never to return. I have so much more clarity and mental focus now and that is getting better with time, not worse. I am slowly healing my endocrine system and gaining more energy back, I am no longer bed ridden since the first couple of months on this lifestyle.. all my spiritual and emotional stuff has surfaced to be healed and it’s truly a fascinating and incredible journey to learn the truth and realize just how wrongly we have been conditioned in such a deep way.”
The emphasis in Living Mucus Free is elimination—getting out of the body’s way and allowing it to do its job of eliminating acids, toxins, undigested food material and mucoid plaque. This is primarily achieved through daily dry fasting and eating watery, astringent fruit, which pulls out toxins as it transits the digestive tract.
Another principle to the Living Mucus Free lifestyle is eating little to no fat while detoxing, a principle that goes against many of the high-fat diet trends of today. But as Alexandra Cousins explains, in the case of those who are cellularly degenerate, fats only serve to cover up their issues. Fats are anti-inflammatory, buffering the acidity in the body but never pulling the acids out. A temporary bandaid for true healing.
Livia feels this is what happened in her case, and it is why she thinks so many initially feel great adopting a high-fat diet.
“I feel the high fat diet works for some because it suppresses and clogs their lymphatic system so naturally they will feel instant relief. But now that I understand how the body actually works, of course you are going to show improvement at the beginning if you remove junk food, sugars/grains, dairy etc.”
Cousins also speaks much to the notion that fats, salts, animal products, and processed foods are stimulating to our nervous system which cover up our emotional wounds, so when we begin to remove these foods and focus on detoxifying the body, we are suddenly faced with old emotions or traumatic memories, and this, Alex says, is mostly what Living Mucus Free is about.
“When we detox on a cellular level, we are consistently clearing old information, old cellular memory in the form of emotion which is held in physical waste stored in the body, replacing it with new cellular information,” Alex Cousins, Living Mucus Free.
For those looking for a quick fix, Living Mucus Free probably isn’t the right fit. Those living the Mucus Free lifestyle don’t make false promises that you will be healed after a 30 day detox. The journey is slow and steady, one with bumps along the way known as healing crises. During a healing crisis any number of uncomfortable symptoms can arise as the body expels old debris and toxins. But as Livia says, walking through the discomfort is the only way towards true healing.
“I believe that our society has everything so backwards,” says Livia. “We are taught to chase feeling good, and run away from feeling bad, and Living Mucus Free isn’t going to feel good in the beginning as it brings up our weaknesses for healing.”
The reward, as promised by Cousins, Morse, Ehret, and thousands of others who have healed through regenerative detox principles, is beyond anything we can imagine:
“Unimaginable health and vitality, weight loss and reversed ageing, improved energy levels, mental clarity and confidence, liberation from anxiety, mood swings and self-doubt, resolution of stored trauma and a deeper connection to source, vastly improved sex life and orgasms.”
Is Living Mucus Free really the key to such incredible feats? The answer, it seems, is to be discovered only by those willing to walk through the fire to find out.
For more information about Living Mucus Free, visit Alexandra Cousins’ website, Living Mucus Free.
Two Doctors Explain Autophagy, How To Induce It (Fasting) & What It Does To The Human Body (Video)
- The Facts:
Dr. Guido Kroemer and Rhonda Patrick sit down and discuss autophagy, how to induce it and it's health benefits.
- Reflect On:
Why do we never hear about fasting interventions as an 'official' treatment for certain from our federal health regulatory agencies when there is so much scientific proof?
Fasting and caloric restriction, if done correctly in a healthy and appropriate manner, combined with a healthy diet can have tremendous benefits for the human body. Interventions like fasting are gaining tremendous amounts of popularity, and that is in large part due to the fact that this information is being spread across the world via alternative media outlets and independent websites, youtube channels, etc. It’s not really a health topic that we’re hearing from mainstream media sources or our federal health regulatory agencies. Why? Because you can’t make money off of fasting. Perhaps when drugs are developed that mimic the effects of fasting, that’s when its popularity will skyrocket; but unfortunately, modern day health authorities don’t really seem to be as concerned with our health and wellbeing as they are about profiting and making money, and nobody is going to make any money if people starting eating less. That being said, the information revolution cannot be stopped, and fasting is now on the minds of many, and for good reason.
On October 3rd, 2016, the Nobel Assembly at Karolinska Institutet awarded the Nobel Prize in Physiology or Medicine to Yoshinori Ohsumi for his discoveries of mechanisms for autophagy, a term that translates to “self-eat.” In short, autophagy is the body’s self-cleaning system, a mechanism in which cells get rid of all the broken down, old cell machinery (organelles, proteins and cell membranes). It is a regulated, orderly process to degrade and recycle cellular components.
The process of autophagy is like replacing parts in a car—sometimes we need a new engine or battery for the car to function better. The same thing happens within each of our cells. During autophagy, old cellular debris is sent to specialized compartments within the cell called “lysosomes.” Lysosomes contain enzymes that degrade the old debris, breaking it down into smaller components to be reused again by the cell.
Scientists have found that fasting for 12 to 24+ hours triggers autophagy, which is thought to be one of the reasons that fasting is associated with longevity. There is a large body of research that connects fasting to improved blood sugar control, reduced inflammation, weight loss, and improved brain function, and Oshumi’s findings provide greater insight into this research.
“Sporadic short-term fasting, driven by religious and spiritual beliefs, is common to many cultures and has been practiced for millennia, but scientific analyses of the consequences of caloric restriction are more recent… short-term food restriction induces a dramatic upregulation of autophagy in cortical and Purkinje neurons. As noted above, disruption of autophagy can cause neurodegenerative disease, and the converse also may hold true: upregulation of autophagy may have a neuroprotective effect.
Food restriction is a simple, reliable, inexpensive and harmless alternative to drug ingestion and, therefore, we propose that short-term food restriction may represent an attractive alternative to the prophylaxis and treatment of diseases in which candidate drugs are currently being sought.”
If you look at the plethora of studies that’ve been published regarding caloric restriction and fasting, the benefits are overwhelming. These benefits are seen across the board, not just in humans, but in animals as well. Some of these benefits are talked about below in a fascinating interview and discussion between Dr. Rhonda Patrick and Dr. Guido Kroemer. Dr. Patrick, as her website states, “is dedicated to the pursuit of longevity and optimal health and shares the latest research on nutrition, aging, and disease prevention with her audience. She has a gift for translating scientific topics into understandable takeaways for all levels of education and interest.” She has a lot of great content on her Youtube channel with some very interesting people who are leaders in their respective field.
Dr. Guido Kroemer is currently a Professor at the Faculty of Medicine of the University of Paris Descartes, Director of the research team “Apoptosis, Cancer and Immunity” of the French Medical Research Council (INSERM), Director of the Metabolomics and Cell Biology platforms of the Gustave Roussy Comprehensive Cancer Center, Deputy Director of the Cordeliers Research Center, and Hospital Practitioner at the Hôpital Européen George Pompidou, Paris, France. He is also a Foreign Adjunct Professor at the Karolinska Institutet, Stockholm, Sweden.
The takeaway here is to recognize the potential of dietary interventions for certain ailments. It’s also to recognize the importance of seeking out knowledge and wisdom, and not just relying on your doctor for advice or prescription medications.
Related CE Articles on Fasting
Ladies, Ditch the Bra
- The Facts:
There is evidence of a relationship between bras and breast cancer may rethink the societal convention of wearing bras.
- Reflect On:
Have you looked into the research about how bras can be contributing to poor health?
I realize it may feel some combination of uncomfortable, unprofessional, or unnecessarily provocative. Societal convention has most of us trussing up before going out.
If you are reading this at home, do me a favor and unhook. Then keep reading.
There’s Some Evidence of a Relationship Between Bras and Breast Cancer Yes, seriously.
Dressed To Kill: The Link Between Breast Cancer and Bras
Sydney Ross Singer and Soma Grismaijer authored a book called Dressed To Kill. They interviewed 4,000+ women in five major U.S. cities over two years. Half the women had been diagnosed with breast cancer. They found:
- 75% of women who slept in their bras developed breast cancer
- 1 in 7 who wore their bras 12+ hours per day developed breast cancer
- 1 in 168 who did not wear a bra developed breast cancer
- Within one month of ditching their bras, women with cysts, breast pain, or tenderness found their symptoms disappeared.
Breast Size, Handedness, and Breast Cancer Risk
A 1991 article in the European Journal of Cancer found that premenopausal women who do not wear bras had half the risk of breast cancer compared with bra users. The data also suggest that bra cup size (and breast size) may be a risk factor for breast cancer.
Cancer Is Not a Disease
Andreas Moritz revealed that Japanese, Fijians, and women from other cultures were found to have a significantly higher likelihood of developing breast cancer when they began wearing bras. His book explains how cancer is an adaptive healing mechanism, arguing that people would die more quickly if the body did not form cancer cells.
Bras and Girdles Can Reduce Melatonin Levels
Japanese researchers found they can lower melatonin by 60%. Melatonin has anti-cancer properties. And Spanish researchers wrote about the use of melanonin in breast cancer prevention and treatment.
There’s No Downside to Being Cautious.
Am I suggesting this scanty fact base offers definitive proof of a causal relationship? No.
Am I suggesting you should be comforted that the National Cancer Institute, the American Cancer Society, and the New York Times all believe it to be bunk? No.
That’s a longer discussion, but it’s sufficient to say that politics and economics create active bedfellows and the absence of a commercial imperative might have something to do with the dearth of research.
Many of us don’t need to wait in order to do something that intuitively seems to make a lot of sense. Frankly, in view of the alarming rate of breast cancer prevalence in this country (12.3% of women) and the growing trend to remove body parts in an attempt to improve our odds, it seems we might be receptive to a bit of behavior modification.
Things to Consider Doing:
Go braless as much as possible.
It actually gets easier. When these muscles and ligaments are forced to bear the weight of our breasts, muscle tone returns. The more you wear a bra, the more you need to wear a bra. Chest muscles and breast ligaments atrophy, which then makes it feel uncomfortable to go braless.
A 15 year French study conducted by Besancon CHU professor Jean-Denis Rouillon found that “medically, phyisiologically, and anatomically, breasts gained no benefit from their weight being supported in a bra.” There was some evidence that eliminating bra use helped ease back pain. He described bra wearing as a “false need.”
Remove your bra when you get home. Don’t wear a bra to bed. And if you’re self-conscious when going out, try wearing camisoles, thicker material, or nipple pads. It does make sense to wear a support bra while exercising.
Wear Loose Bras in Softer Materials and Avoid Underwires
Tight bras and underwires restrict lymphatic drainage, promoting congestion and stagnation of toxic waste materials that are supposed to be flowing out for excretion. Further, the closing of lymphatic vessels reduces the delivery of oxygen and nutrients to the cells.
Michael Schachter, MD, FACAM wrote that bras and tight clothing can impede lymph flow and contribute to the development of breast cancer.
John MacDougall, MD wrote in The Lancet that repeated inflammation from constricting bras are implicated in painful breast cysts and lumps, scar tissue develops, and milk ducts become plugged, all of which is associated with a higher risk of breast cancer.
The metal in underwire bras can create an “Antenna Effect” according to the father of Applied Kinesiology, George Goodheart, DC. Repeated pressing of metal over an acupuncture point can cause longer-term stimulation of neuro-lymphatic reflex points corresponding to the liver, gallbladder, and stomach. “It will likely make her sick; slowly and quietly,” said John Andre, ND, DC.
Here’s a list of no-underwire bras recommended by Donna Eden, Vicki Mathews, and Titanya Dahlin. Donna adds that plastic underwires have the same negative impact as metal underwires.
Slide the Wires Out!
There’s no need to toss your expensive underwire bras. If you cut a small opening at one end of the wire, you can manually remove it from each cup. You’ll probably find that your bra supports you nearly as well without them. Oh, and don’t be fooled. They make look like plastic, but they’re actually plastic-coated metal. If you find you still need the support, you can buy and insert plastic wires. Andre explains how.
For additional research on the harms of bras read our article Breast Cancer Cover-Up Continues or get the book “Dressed To Kill: The Link between Breast Cancer and Bras.”
Originally published: 2014-07-14 13:06:54 -0500
Article updated: 2019-03-10
Louise Kuo Habakus is the co-author of Vaccine Epidemic, the Executive Director and co-founder of the Center for Personal Rights, the founder of Fearless Parent, and the Executive Director of Health Freedom Action.
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