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The Sublime Value Of ‘Ego Deaths’

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In Brief

  • The Facts:

    'Ego Deaths' are experiences all of us must go through in order to evolve along our journey towards the freedom and serenity of discovering and becoming our true selves.

  • Reflect On:

    While ego deaths are painful, can we come to learn that most of the pain comes from our resistance to the process? Can trusting the process and allowing changes to flow over the course of our lives be the most important thing we can learn?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Lessons of pain known as ‘ego deaths’ are among the most difficult things to accept about life in general. At one point or another everyone has tried (unsuccessfully) to evade the deepest aspect of this experience on their journey of personal development. But in the end, those who are able to go through the mock ‘death’ of a false part of their identity will inevitably testify to the fact that it always brings them to a place of greater peace, contentment, and personal freedom.

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Let’s discuss how we can recognize when we are on the brink of an ego death, and use some analogies to walk us through the process of letting go of beliefs about ourselves that no longer serve us and turning personal pain into enlightenment-level knowledge.

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Understanding The Pain Of An Ego Death

An ego death is the mental and emotional equivalent of having stomach flu, food poisoning, or gastrointestinal difficulties, where your body suddenly goes into massive amounts of pain, usually followed by a lot of throwing up, your tummy working, heartburn, pain and cramps. There’s a reason this happens: some sort of toxin, poison, bug, virus or other irritant has been identified in the system, and the system goes into overdrive to flush that irritant out.

When we release on the physical level, by going to the loo, sweating, throwing up, we feel weak, tired, sweaty and shaky. We can’t focus on anything else but the physical pain and symptoms that are wracking our body. Similarly, when we have thoughts and emotion that are causing us extreme pain, we have to face and question the thoughts pass through our minds, and the emotions through our hearts that are causing the suffering. We feel weak, tired, sweaty and shaky. We can’t focus on anything else but the psychic pain and symptoms that are wracking us.

As with stomach flu, each time you throw up or your tummy works, it hurts. Your body cramps and tenses, using every tool it has to push that irritation out. But after an intense period, of say 24 to 72 hours, it stops, you’re better, you can start recovering, and go back to your normal life. Just like you have to accept the pain and symptoms of a stomach flu, you have to accept the pain and symptoms of this ‘mental and emotional flu’ you’re experiencing. In other words you have to feel the emotions that are releasing. If you are successful in expelling the belief about yourself that is causing the pain, then it’s like a piece of your identity has died, which is why we call it an ego death.

Examples

An example of this would be losing your job. The part of your identity that may die includes being a ‘provider’ or an ‘employee’. If you’re a parent, it can kills the identity of ‘able to provide for my children’. When you wake up the next day, your identification with ‘having somewhere to go’ and ‘having something to do’ may have also died. Likewise the notion that you are ‘secure for the future’. This is why it feels so bad–because so many aspects get affected at the same time.

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In the case of a break up or death, you would lose your relationship to the person; so the identities of lover, friend, family, confidant, and companion are at risk. You go from ‘married’ to single or separated or divorced. Or widowed. You also ‘lose’ the label of spouse. These big changes then cause further smaller changes in you, which further break down your identity.

So, if your partner dies, for example, you would ‘come home alone to an empty house’. The ‘silence’ would be a reminder of the change in your identity. You would now have to learn how to ‘occupy yourself alone in the house’, changing your behaviors. A silly example would be preparing two meals for dinner, or even taking out two plates. Now you’re ‘a person who only takes out one plate, and eats a convenience meal alone’. This could easily see you ‘change’ from ‘someone who eats meals slowly, at a table’, into ‘someone who eats on the run and doesn’t digest properly’.

A Buildup Of Toxins

Ego deaths occur at every stage, continually reinforcing the change and loss that you’ve experienced. Now, think about what happens when something dies. It starts to rot. All these ‘parts’ of you–these actions you took based on who and what you believe you are–are being left behind, and they’re dying inside you. Once they die, they start to fester, becoming a toxin or poison that runs the risk of infiltrating your whole system. So your body triggers a response that forces you to purge those thoughts and emotions. This is what you experience as an ego death.

There’s no way around it – you’ve got to sit with the pain for a few days, because the emotional, mental and psychic pain is the process of your body purging that emotion. And if it’s a huge emotional and mental load, then your body is going to use every single avenue at its disposal to purge that load, including physical manifestations like actual stomach flu, which will put your body into ‘expel’ mode.

You will feel sad, releasing by feeling the emotion. You will feel other emotions as the thoughts linked to that experience pass through your mind on their way out the door. Most notably you’ll experience shame, fear, doubt, humiliation, embarrassment, anger, resistance, as well as inferiority, inadequacy and lack of self worth. You will cry, allowing pain to fall out of your eyes. Your lymph system will work overtime, flushing out all the affected areas of your body. Your bowels, bladder, sweat, period, gas and belching will all be utilized to flush the toxic load out of your system, as quickly as possible. Just like when your body forces you to throw up a poison.

You will experience pain on all levels as the pain passes through your awareness and leaves the physical, emotional, mental and spiritual layers of your system. Ever noticed how you cry and groan when you are physically ill or in pain? Those actions help pain leave your system, whatever the original cause of the pain is. With most ego deaths, you have ride out about a week of intense symptoms. Anything longer than that is the cumulative knock on effect of the other identity changes that have been triggered by the main loss.

The Majority Of The Pain Is Your Resistance

Take both arms and put them straight out in front of you, with your palms facing forward, as if you were using your hands and arms to press something forward. Really put your energy and effort into it, pressing as if you are pressing against an immovable barrier, like a wall. Notice what you’re feeling in your body – the tension and pain that spans your arms, shoulders, neck, and possibly even head, ears and toes as you strain and press against that invisible barrier. Hold that for a just a little bit longer than is really comfortable, pressing hard so that you can feel the strain and pain.

Then drop your arms suddenly.

Notice the relief that’s spreading through your muscles? Notice how the pain has stopped? Did you notice how much pain there was–even though you were actually pressing against nothing? The majority of the pain we feel in any shift experience is caused by our own resistance to what we are shifting–our resistance to accepting that truth about ourselves, facing that shame, or not getting what we want.

The pain of a shift or ego death really will only ever last 24 to 72 hours – all the other pain comes from you RESISTING feeling that pain. When you get good at shifting emotions, they pass in the space of a few seconds. You really just have to be truly consciously aware of the emotion and accept that it exists, and is the truth.

Shifting Your Belief System

Each of these ‘parts’ of you that is changing, and the lessons and realizations that you’re getting, tend to feel like they happen in isolation, because they happen one at a time, or immersively.  To understand the idea of immersive experience, think about a time when you were scared. If someone kept reassuring you, then you never really went into the fear; you kept getting the experience of hope. Now think of a time when you had no hope–how you were scared of everything, because the fear completely surrounded you.

In order to experience something–anything–you have to be immersed in it. You can’t be in boarding school and go home to sleep every night as well; it’s one or the other. In order to ‘have the experience’ of boarding school, you will give up the experience of ‘living at home’.

Emotion is the same. In order to experience doubt or pain or fear or any other negative emotion, you have to be immersed in it. It’s all you will experience for a period of time. The immersive nature of experience however, means that when we’re inside an emotion, it feels like we’ve always been there. As soon as we’re out, we forget the pain of that experience really quickly as well, because now we’re immersed in the positive experience or emotion.

It takes years before people start looking for how the ego deaths are connected, before they start seeing the links that connect a series of ego deaths into the shedding of a complete belief system.

Like Watching A TV Show

When you look an at entire belief system, it’s like watching a TV show. You can see how the setting, characters and story develop over time. You can see the twists and turns that happen, and in order to know or experience the whole story, you have to watch every episode, because one episode can contain crucial information that influences how you see every other episode, or how you view the characters.

In order to be able to discuss that show, you’d have to watch every single episode, so that you have all the details. This includes the episodes you hate, the cliffhangers, the ones where your favorite characters die, even the cringe-worthy parts. And to watch each episode takes time, roughly 42 minutes. This is the time that you have to commit to in order to be able to say that you have watched it.

Belief systems are no different – there are ego deaths that feel like cliffhangers, moments where you don’t know what will happen next, horrible losses that shake you to your very core. However you have to go through every single episode with some awareness in order to see the entire story.

When an emotion or thought passes through your mind, it stays there for a period of time, so that you can ‘view’ it with your awareness. That’s the episode. You have to just sit that time out and not run to distraction, tempting as it may be. If you skip an episode, you won’t know if it was crucial, and you will be missing part of the information. You will not have the entire story.

Each ego death and loss you experience is one episode of your story. You can’t jump ahead or generalize from your limited experience; each episode is unique and valuable and you can never tell from one episode what the entire storyline will be. You have to watch the entire series.

No Pain, No Gain

It’s really hard to see and understand how your personal pain becomes advanced level knowledge – and most people never see it. To understand it, you need to work your way backwards, and ask yourself why this level of teaching would be delivered in this format.

The answer is relevance. If I tell you that a homeless teenager died of a drug overdose last night, then you may be shocked, but you’ll go on with your life. If I walk in and say it was your son or daughter, the game changes completely. It will rip your world apart, and it may be a moment that you never recover from. There’s no difference in the stories. In both cases it’s a homeless teenager who died of an overdose. But now, it’s relevant to you personally.

We care, in an offhand way, about the environment or other people’s struggles. But we only take action when the toxic spill is on our doorstep, or the financial trouble hits us personally. People are inherently self-absorbed by nature, and if none of the lessons were relevant to their immediate happiness, they would never notice the issue.

Take, for example, the fact that South Africa has one of the highest rates of AIDS infection in the world. Doesn’t matter to you at all does it? But if I told you that you have contracted AIDS? Now it starts to matter, hey? Now the struggles of people who don’t have access to that medication become your own struggle. It’s relevant to you, and so now you start focusing on how to fix it.

It’s not hard to imagine that Martin Luther King’s personal experiences as a young black boy inspired him to go on to become a Social Justice Warrior. When trials impact you on a personal level, they become relevant enough for you to take up on a societal level. Now that you understand why lessons happen on the personal level, let’s take a look at how they evolve into enlightenment level knowledge. A series of relationships behind you is something that most people can relate to, so let’s start there.

The Relationship Experience

The first few times relationships end for you, all you really feel is the pain. ‘This person left me’, ‘I am all alone’, and ‘nobody wants me’ are generally the themes for this level of shift. There’s also a fear that this pain will last forever. But by the time you get to the third or fourth heartbreak experience, you’ve felt the pain a few times now, and you know it will end, so your question and direction of focus changes, and you start asking ‘WHY do I feel this pain?’ Answers at this stage can vary greatly, but a common theme here could be ‘I am jealous’ or ‘I am possessive’.

So in the next round of relationships, you happen to notice when you are getting jealous or possessive, and you curtail those behaviors where you can. For a while it works, but then suddenly the issue rears its head again, and you have a broken heart once more because of jealousy. But this time, instead of just feeling pain, you start to unpack the jealousy, and you realize that it really started that day back in your childhood when your mom took away stuff from you and gave it to your sister.

And as you have that thought, and it passes through your conscious mind on its way out of the door, or you ‘drop that mirror’, you suddenly realize that it’s usually when you see your sister, or your mom favors her in some way, that you get triggered into going off the rails in your relationship. This is an active memory that influenced the way you handle this particular aspect of jealousy. We call it ‘dropping a mirror’ because you can no longer see yourself in it. It is a mirror because it shows you a part of yourself.

As that thought of release, or mirror, moves through your conscious awareness, or you view that episode, the pattern no longer has a hold over you, and you find yourself less jealous and possessive in general in life. And you plateau on that good feeling for a while. And then the next relationship comes along. And really this relationship finally seems to be going great for you. What you didn’t bank on was that it was a test from the universe. And so when it explodes again a few months later, and you find yourself feeling jealous and possessive, you begin to look at your feelings of jealousy once more.

Letting Go Of Resistance

What’s worth noting here is that the moment you’ve owned the aspect of yourself once (i.e. jealousy), it’s easy for you to reference that in future shifts. The resistance we feel in admitting to that aspect is taken away completely once we admit to it the first time. It’s the shame that stops us from admitting to it in the first place.

By this token, you can really shortcut your development journey by owning every single characteristic you think of as ‘bad’, by just saying it out loud: I am selfish, I am inferior, Nobody likes me. To boost the strength of this exercise, give an example from your own experience that proves each comment true. Then when you need to access that knowledge in future, you don’t have to waste days and weeks trying to overcome the ‘shame’ of acknowledging that part of you that is present in all the rest of us as well.

So, for example, nobody likes me because I never get invited to social events. Or, I doubt my abilities because I messed up at work. By finding the example you align to the energy more quickly, and it takes away the shame for when you need to see those parts of yourself later on.

Generational Patterns

Back to our analogy: you’re looking at a relationship mess (once again), and you’re confused, because you cleared the stuff about your sister, but the word ‘sister’ triggers an idea for you, and you realize the same pattern plays out between your mom and her sister. Basically you and your sister are treating each other the way your mom and aunt treat one another. We call this a ‘generational pattern’.

You are repeating the same patterns of behavior across the generations, because it has passed down in the bloodline and DNA of the family. So you find a great healer, and you clear this. It could be several generations back on your mom’s side, which is where it originally started, or where the original active memory event happened in the life of the ancestor that burned it into your family heritage.

For a while after that release, things are great; your mom and aunt are getting along, you and your sister are doing great, and you even manage to find a new relationship. But you get involved with the wrong person, someone whose behaviors and words leave you feeling on edge and suspicious. After a few months of feeling constantly tense, you find yourself once again displaying old patterns of jealousy and possessiveness. But this time you know it isn’t something from your past. You’ve cleared that. Also past experience has taught you that going into the pain and drama, and creating a scene, will not help.

So you start to take a careful look at your partner, and over time, maybe you come to discover that your partner is cheating on you. So where before you had lessons showing you how jealousy destroys bonds, now you are discovering how your jealousy actually serves to protect you. Had you not felt suspicious, and noticed the change in your behavior, you would not have found out that you were being played.

Positive Aspects

Again a lesson of jealousy, but this time a lesson of jealousy positively aspected. Now that you have put the negative reasons you show jealousy behind you, this lesson (or mirror) shows you the positive ways that jealousy can actually serve us and keep us safe. The relationship is not worth keeping, and so you end it, and once again you are facing heartbreak because of jealousy. However this time your identity (remember ego deaths?), has changed in much bigger ways. You are no longer a person who just openly trusts. You have become more cautious about the people you choose to go out with.

So it takes you longer to dive back into the world of dating this time, and when you do, you find that you have attracted someone who has also experienced infidelity in the past. The ‘mirror’ or energy that has attracted you towards each other in this case, is your mutual fear of being cheated on again. In the beginning this is great, because you both know that you can trust each other completely, and you feel secure and confident in your life. And this pays off in a big way when you get offered a fantastic new job that you are so excited about.

Turns out though, that this new job is a test too, and as you start working the extra hours required by your new role, you discover jealousy and possessiveness from yet another angle, as your partner now becomes jealous and suspicious of you. In the beginning, you spend time reassuring your partner, because you have massive empathy for his or her situation–it’s what drew you together in the first place after all. But after a while, you start getting tired of the constant demands, made worse by how tired you are keeping pace with your new job and responsibilities.

And so, once again, the inevitable tension caused by jealousy sets into your relationship, and slowly begins to tear it apart. It probably finally ends on a day when you have a thought like, ‘Wow, I can see how my behaviors in the past drove my ex away!’

In the moment of that thought, two things happen: first, you acknowledge that you are being driven away by similar actions and the current relationship is ending, and secondly, you find yourself responsible for ending the past relationship. When that happens, blame shifts from your ex to you, making you wholly or partly to blame. And an additional mirror here is the fact that you have chosen to end both relationships.

Bigger Picture Comes Into View

In the moment that you accept that blame, you ‘understand’ the actions that your ex took, and probably reach a degree of forgiveness and compassion for their choices as well. This is an interesting stage, because it’s the first time you really see that this applies to others beyond just you. So it starts becoming a societal level issue. Now, in future, when you notice jealousy and possessiveness, you no longer only see it in relation to yourself, but you see it in others as well. You see it playing out in their lives, and impacting and evolving their relationships, changing how they deal with people.

Because there are so many more people than you on the planet, you actually now have a hundredfold more examples of this energy, or ‘mirror’, playing out around you, and so you begin to learn about the energy more quickly. Since you have been on many sides of the coin, you find yourself able to easily understand others’ points of view in the situation, being able to step into their shoes because you were there once yourself.

So where, at the beginning of your journey, you may have counseled someone to ‘be jealous if they want to, because you can’t love someone and not be jealous,’ you now find yourself advising a jealous person to curtail their behavior, because their actions of jealousy will do damage to the relationship bond. What often slips your notice at this point is the fact that you now understand that jealousy is the same for all of us; we take similar actions when we’re jealous, and those actions lead to similar types of results. In other words, by this stage of development, you start realizing that this wasn’t just happening to you alone – it’s a common experience.

So, the next time you experience jealousy, in yourself, or in others, your mind starts wandering to questions like ‘what creates jealousy in all of us?’ This leads you down many rabbit holes of information. For a while, for example, you may notice the similarities in events that trigger jealousy. Or you may stumble onto a piece of information like ‘karma’, the idea that actions that you took in past lives are playing out now in order to redress the imbalance. Once you stumble onto something like karma, you are required to understand that experience moves in energies.

Seeing It As Energy

So now, when you stumble across jealousy again, you think of it as an energy, and you begin to study the energy of the experience. What moves through us, how does it move us, what are the pros and cons, how can it be utilized? The moment you reach this juncture, it’s a short hop to understanding that all these life elements we face are just energies, and so you retrospectively begin to apply that knowledge to the rest of your life, looking at other energies and how they have impacted you.

At each layer of growth, you take your personal experience and apply the compassion and understanding gained from that previous experience, onto understanding the similar situation that now presents itself. This ability to take an idea and apply it to understanding another idea, is known as extrapolation.

Over the years, you’ve gained knowledge about jealousy as you’ve been looking at all these different angles and views of it, and as you’ve played different roles in the circumstances jealousy creates: you’ve been the good guy, the bad guy, and even gone from the good guy to the bad guy with a single thought as you understood your ex’s point of view and how you drove them away. And this has given you a very well-rounded view of the aspect of jealousy.

You’ve noticed it in others, how it impacts their lives, and you’ve shown both compassion and irritation for it. You’ve seen jealousy itself as being both good and bad. Importantly, though, you understand that it is inherent in all of us, and we all have similar experiences with it. This always leads to the question of ‘where do these inherent traits we have stem from?’ ’What is it that connects us all?’ ‘Why do we have such similar experiences?’

Seeking The Source

Once you start heading down that road, it always leads to answers about what connects us all, what we share and have in common. And when you’re speaking about a big, all-knowing, all-pervasive energy that unites us all, you are in the realms of Source, Higher Powers and God. Even here, you will find answers from your personal pain, asking questions of yourself like ‘is God jealous?’ Or perhaps finding where in cosmic history jealousy stems from. The energy only reared its head in your life to make it relevant to you so that you discover the next layer or angle of information.

It doesn’t matter where you start, or how personal your info is, eventually the knowledge that you draw from those personal experiences will be higher, because you will looking at different parts of the aspect. There will only be a certain number of aspects you really look at in depth across your life, because once you see the pattern that they are all aspects, you will extrapolate the knowledge of how to deal with any kind of aspect in the same way.

And the areas that you get repeated exposure to become your areas of specialty. So if you had a narcissistic parent, it’s because you wanted to understand narcissism in all its forms. And you will have understood it when you can see the narcissism in yourself and own it. These areas of specialty are how our journeys are unique even though we all learn the same stuff. You will get a comprehensive look at a few areas that will become your focus later on in your journey The fact that these energies have been so present in your life, means that you will have viewed so many other aspects through a lens of that energy.

Different Paths

For example, someone who started an aspect of faith at a young age, would see most of their journey as happening with God. They would view each experience they approached through a filter of the primary faith aspect. So someone on a journey of faith would experience an ego death of jealousy as growing or decreasing their faith. An atheist on the other hand may come via the karmic or ego journey path of experiencing the emotions, only coming to acknowledge a Higher Power much later on. So they would see how these aspects can be experienced without the lens of faith. Their experience of jealousy would be on a very personal level and human in nature.

Someone who came via a path of healing, conversely, would always be asking the question ‘how do I heal this?’ This turns challenges into opportunities to develop the ability to heal the self and others, creating a nature that sees everything as having the potential to heal or be healed. Someone who is very focused on celebrity will always be wondering how this brings them to the world’s attention, while a money-focused person will always be asking how they can turn this experience into a business venture. This is the serial entrepreneur who is ‘inspired by their life’.

Someone who experienced a lot of loss early on, would view every experience wondering how this could detract from what they have, and how they would and could lose; someone who is used to winning will look at how they can emerge on top. The person who sees the losses is a fantastic risk analyst, while the winner makes for an inspiring leader. The leader can only be great with the help of specialist advisors like the risk analyst, who can see things that leader may not even think to look for.

Same Lessons, Different Contexts

The order in which you learn information, and the lens thorough which you view those lessons, will determine the unique nature of your journey and experience. But the idea that the lessons and the journey are different for everyone is silly. That would be like creating a different degree for every single engineer who entered university. The point of a degree is that there is commonality, and shared knowledge, where people are able to help each other and collaborate by having a shared understanding of certain concepts. The lessons are the same for us all, otherwise we would never be able to help each other or progress forward.

We all feel the pain first, and then start looking into our pasts to discover active memories, generational patterns, karma and more. We then find compassion and forgiveness by being in the other person’s role, and then we start looking at a wider view, taking into account the social and societal impacts of aspects on all of humanity. Through that we come to know what connects us all. The key is to not judge your lessons, and to just experience them.

If you are stuck at a place, it’s because you’re meant to be. In essence you chose to be. You chose these circumstances in order to learn the ‘all’ of that particular aspect. And it keeps reappearing in your life because there is something there that fascinates you, something you want to learn. It’s telling you to get curious and find out what all those somethings are!

In order to know everything about something, you will have to immersively experience it from all the different angles. You will have to unpack all the layers, seeing it from every viewpoint, and living in each experience for a period of time. This is how you will come to know everything about something. It doesn’t matter what your lessons are, or how personal they seem, or how silly the answers and statements seem. Trust the process and you will find your way. It’s guaranteed.

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Consciousness

Super Moon In Scorpio: Realism & Depth

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a Full Moon in Scorpio on April 26th/27th, which will appear the brightest on the night of the 26th for the majority of the world and on the night of the 27th in the countries furthest East. This is the peak of the Lunar cycle that began with a New Moon in Aries on April 11th/12th. It will also be a ‘Supermoon’, which is when the Moon appears larger and brighter due to its closer proximity to the Earth.

The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its themes slowly build up after the New Moon prior.

They are a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Scorpio and the Sun in Taurus. It can play out as either a conflict, an integration, or some sort of dynamic between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.

We may feel this opposition happening individually within us and/or we can also experience it play out around us with some people (or circumstances) expressing the Scorpio side and others expressing the Taurus side. In some cases, Full Moons can also reflect/trigger some sort of change or release.

Sun In Taurus Opposite Moon In Scorpio

Taurus season began on April 19th/20th and will last until May 20th/21st. It is about practicality, thoroughness, pleasures, food, possessions, beauty, and nature. It is a sensual, tangible, and grounded energy. As a ‘Fixed Earth’ sign, it is like a rock, and is the most invested in the physical/material world in comparison to the rest of the signs. It can also be slow, rigid, habitual, and lazy.

This Full Moon is in its opposite sign of Scorpio, triggering a push-pull or integration effect between both of these signs. Scorpio energy is deep, complex, investigative, passionate, intuitive, driven, powerful, calculated, observant, primal, purging, regenerating, transformational, mysterious, intense, desiring, and sexual. It is associated with fears, shadows, death, secrets, hidden matters, conspiracies, and the extremes of Love and Hate. Scorpio energy can also be controlling, obsessive, jealous, aggressive, savage, vengeful, and manipulative.

While Taurus is more concerned about what is tangible, pleasant, and what’s on the surface, Scorpio likes to dive deep even if it gets ugly, scary, or uncomfortable. Both signs are associated with money, resources, values, and worth; with Taurus’ expression of these things being more ‘self-oriented’ and Scorpio being more ‘relationship/shared oriented.’ Scorpio is associated with taxes, debt, credit, investments, inheritance, which all include more then one party to be involved. Both signs also share qualities of being loyal, stubborn, and possessive.

Pluto Is Stationary, Going Retrograde Shortly After Full Moon

Pluto is going retrograde less than 12 hours following the peak of this Full Moon. It is nearly stopped in the sky (from our geocentric perspective) which is referred to as being ‘stationary’, as it transitions from moving forward to backward. Whenever a planet is in the process of changing motion, its energies become very strong and concentrated. This has been building up in the weeks prior to this Full Moon and will wane in the weeks following.

Some astrologers observe Pluto as the ruler of Scorpio and I personally view it as a sub-ruler or representative of Scorpio energy. Therefore having it stationary at this time amplifies the themes of that sign, mentioned in the above section. This can also be a time of changes pertaining to these themes or perhaps to do with power dynamics, control, hidden matters, obsessions, or things involving sexuality.

Pluto also rules fears, viruses, psychoanalysis, and shadows. The combination of this Scorpio Full Moon combined with Pluto stationary retrograde can be good for initiating a process of deep inner healing, purging, release, or transformation.

Full Moon Part of a T-Square With Saturn, Uranus, Venus, and Mercury

In February, Saturn in Aquarius and Uranus in Taurus made their first of three exact squares with each other, which will be followed by another in June and the final one in December. However, this energy will be an important part of the astrological backdrop throughout all of 2021 and somewhat in 2022 as they will still be close.

This Full Moon will be triggering this aspect as the Sun will be close to Uranus and this along with the Moon will be in a T-square with Saturn. Saturn themes of restrictions, limitations, tradition, caution, contraction, structure, responsibilities, delays, seriousness, are at odds with Uranus themes of freedom, surprises, progressiveness, rebellion, innovation, science, technology, and metaphysics.

Mercury and Venus are also in Taurus ahead of the Sun in which the Moon will also be opposing and tying in all of these planets together. This configuration can play out as struggles, complications, or restrictions between emotional needs, social life, relationship dynamics, sexual matters, communication, shared values, financial matters, and other ways as well. However, with Saturn serving as the apex of this t-square it could also point to a solution that involves responsibility, discipline, structure, caution, or implementing boundaries.

Things To Consider

Are there any aspects of your life calling for transformation? What do you need to purge? Do you feel like you need to do some shadow work or psychoanalysis? What makes you fearful and why? In what ways do you need to be more responsible, disciplined, structured or cautious? Do you have any attachments or habits getting in the way of feeling free or being your best self? Do you have any financial matters that need to be addressed?

Scorpio Full Moons, and the weeks following during the waning moon, are a great time to initiate different types of cleansing. It can be cleansing of the physical body, clearing/overcoming negative patterns or habits, or purging aspects of our external environment. Scorpio is associated with the colon, excretory system, and reproductive areas of the body, so it can also be good to approach healing modalities connected to those areas.

These are just some examples of themes that could come up or ways to approach this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release, it is best to do so after it begins to wane following the peak or during the two weeks afterwards when it is waning before the next New Moon. The exact peak of this Full Moon is at 3:32am Universal Time on April 27th which is the night of the 26th in much of the world. You can click here to see what that is in your time zone.

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Consciousness

A New Media Approach For Improved Sense-Making Through Physiological Coherence

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CE Staff Writer 8 minute read

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The simple exercise you were just introduced to is designed to help create a physiological heart brain connection that has been shown to improve memory, learning, problem-solving and discernment.

Since 2009, Collective Evolution has been committed to forging a radically new approach to media and the discussion of current events. Over the years scientific research has come to support the approach we have been taking to help improve the way people consume and synthesize information in order to make meaningful choices in their lives and in society.

Since part of our mission at CE is to observe what is happening in our world from a more neutral point of view, asking what about us and our current human story creates our world, society, ideas, day to day choices, and policies to be the way they are, it was important to us to develop a style that encourages people to be in a state of mind and being where they’re more open to exploring new ideas without bias, cognitive distortions, and immediate resistance.

This discussion is worthy of consideration as most platforms either focus on simple ‘feel good’ or ‘well being’ based content, or focus on news from a purely journalistic sense, often with a political bias. Since our content focus is on both personal transformation and news/current events from a new approach, we have chosen to actually measure whether or not people are having a more positive experience consuming current event information. A recent research survey that will be publicized in March 2021 will show the positive results of CEs approach on audiences well being, emotional state, and development of critical thinking over the 12 years CE has been doing this work.

Coherence & Optimal Function

Decades of research shows that our hearts send more information to our brains than our brains send to our hearts. When our body’s heart is beating in what is called an ‘incoherent rhythm’, it sends a message to our brains and nervous system that produces suboptimal function that leads to a reduction in our ability to learn, make effective decisions, problem-solve, critically think, and self regulate our emotions.

When our heart is beating in a coherent rhythm, it sends coherent signals to the brain and nervous system that then brings each of these systems into synchronization physiologically. The result is opposite of that of incoherent signals. Research shows an improvement in our ability to think clearly, navigate information, make decisions, remember things, and communicate. All of this can come from as little as 60 – 90 seconds of practices like the one we place at the top of each of our articles. Over time, these practices also helps to build self-awareness which helps us see our own bias’ more clearly.

Further research has shown that a connection between thoughtful breathing and the production of a compound in the cerebrum called noradrenaline. This compound goes about as a “mind compost” that is delivered when we are feeling tested, inquisitive, or centered.

Our Unique & Research Backed Style

At CE we have found that the pathway to meaningful and sustainable change in our lives and society comes from being able to self-regulate our emotions, understand and change our habits and patterns, and also from learning how to navigate information in our world in such a way that allows us to carry our personal transformation into the realm of societal change.

In other words, sometimes people can have a spiritual practice or work on personal transformation, but don’t often apply their transformation to questioning or re-imagining things like current events, society, or politics. We are at a critical time in humanity’s history where faith in existing institutions is deteriorating rapidly, typically based on a right intuition people have that these institutions don’t work in their favor. We must begin exploring why our world is in need of change, and at the same time be able to shift our consciousness and thinking enough that we can make societal changes from a new way of thinking and being.

In 2009, we chose to focus our journalistic, video and education content in alignment with these findings. Focusing on a sense of ease, curiosity, and playfulness in our style. We don’t intend on trying to convince people to believe what we are reporting on, instead we encourage them to openly explore and question. This has had a dramatic affect on how people feel when consuming our content, and how they understand what we’re producing.

Commonly reported feedback from our audience includes things like feeling more grounded, hopeful, inspired, clear, and empowered to take action in their personal lives and society. Our readers also report that they tend not to feel a notion of ‘us vs. them’ and division that often occurs when consuming media about current events. Interestingly, readers have also commonly reported that after repeated consumption of our articles, videos, podcasts or courses, they notice a stark difference in how they feel when they consume content from more traditional alternative or mainstream media. This was also a huge discovery for us as it suggests that people’s relationship with other forms of alternative media can bring them new information but does not necessarily help their well being and sense of inspiration to act.

To us, all these suggest that our style not only informs but helps to create a noticeable shift in our audiences state of being. We don’t feel that it is us doing this for our reader, we feel the style and platform invites the reader to, by nature, build their self-awareness, practice emotional regulation, and think more clearly. Imagine how this will ripple out into the world as a result. Imagine how different conversations would be about current events if more had access to this approach.

Controversial Topics & Meaningful Change

At CE, we sometimes cover ‘controversial’ topics that as a society we are often resistant to explore, whether we have a spiritual practice or not. Many of our colleagues and friends in the personal transformation space have chosen not to explore some of these subjects much as they don’t quite align with their brand messaging or line of work, we respect and agree with their choices. However, we saw this as an important challenge to take on in our work as these ‘tough’ conversations need to be had, and we believe they can be done in a way that inspires change and well being.

Culture today is often uncomfortable with uncertainty and thus open inquiry and examination of new evidence has shut off around certain subjects. In our minds, this is causing a very societally impactful sense-making crisis in which we have become divided, distressed, emotional, and unclear as to what is actually going on around us. With this, we are quick to react and are often living on edge. As research shows, when we make decisions within our lives and society based on this state of being, they are often ineffective, suboptimal, and create further disharmony.

Our research has shown that 63% of our audience feels that CE helps them explore tough or controversial subjects while feeling less emotionally charged when compared to when others report on it, whether it’s a mainstream or alternative media source. This was a very inspiring statistic for us as we feel this makes a meaningful contribution towards shifting the way media is told to bring about a better society, without being limited to only focusing on ‘good news’ which has many limitations and, we feel, does not lead to deep societal change.

In our work we have found that combining personal transformation and emotional regulation with the openness to re-imagine society and explore new ideas, even when they are controversial, has created the greater sense of empowerment, clarity and well-being amongst our readers.

In short, our work has helped to provide a path to self-awareness, practice, and the skills to tackle information openly and coherently, thus readers are not triggered by disagreements and different perspectives, and are able to synthesize information into meaningful practice, solutions, and actions steps.

We’re at a critical time for developing a greater sense of self awareness, openness, and increased critical thinking so that we can better explore information without our emotions, biases, and pre-conceived notions getting in the way and shutting down our inquiry.

At Collective Evolution we feel that the journey to creating collective change is one founded upon personal transformation, what might be called a shift in consciousness, which is to say: we must generate a greater conscious awareness of ourselves, how we function, how to regulate our emotions, and think more clearly about what is going on around us. When we make this shift, our perception about life, society and what is possible dramatically shifts, and we begin to tap into a new story about humanity and what we want to create.

With this new story, coherence, and connection to self, we have found that people are inspired to work towards creating a greater sense of harmony and coherence in their lives and society as well. Effectively being able to see how new and emerging ideas can build a new foundation for society, instead of making small adjustments to our current society that’s built on an old and outdated story.

To more fully explore our work, participate in practical courses and engage with a like minded community, consider becoming a member of CETV. Your participation not only helps to empower change in your personal life and society, but also helps support the continuation of our unique and impactful work.

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Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Alternative News

Researchers Outline Reality of Psychic Ability & Explore Whether It May ‘Run In The Family’

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CE Staff Writer 8 minute read

In Brief

  • The Facts:

    It is commonly believed that psychic ability, like many mental and physical traits, runs in families. This suggests the presence of a genetic component. Researchers recently decided to search for one among people with psychic abilities.

  • Reflect On:

    Can special abilities, or psychic abilities be passed down? Are these abilities innate and lying dormant within all of us?

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

‘Psychic ability’ comes in many different forms, from telepathy to clairvoyance or remote viewing, there are a number of phenomena that have been demonstrated under strict scientific controls that have yielded statistically significant and repeatable results. There are also multiple declassified documents that have been archived by the Central Intelligence Agency (CIA) via their electronic reading room, for example, pertaining to individuals with “special abilities” who are able to perform feats like telekinesis, or healing at a distance. You can access a few examples of that here, and here where I go more into depth.

The literature in this area, from peer-reviewed research all the way to examples from the within the defense departments of  multiple countries, is quite robust. It’s another subject seen as fringe and in-credible yet has more than enough evidence to for a reasonable person to deem these abilities as possible.

The researchers of a recent study published in EXPLORE titled “Genetics of psychic ability – A pilot case-control exome sequencing study” decided to search for some sort of genetic link among people with psychic abilities. They explain:

Many cognitive and perceptual abilities are associated with genetic factors. An open question is whether or not extraordinary “psychic” abilities such as mind-to-mind communication (in the vernacular, telepathy), knowledge of future events before they occur (precognition), and perception of hidden or remote events (clairvoyance), might also be associated with genetic factors. Evidence of the reality of such extraordinary abilities has been offered by multiple meta-analysis of experiments conducted over the past century, which demonstrate independent repeatability and robust statistical significance.

Anecdotal evidence suggests that extraordinary manifestations of these abilities run in families.. Few formal studies have evaluated the genetics of psychic abilities. Telepathy studies with identical and non-identical twins have found mixed evidence for greater concordance among identical versus nonidentical twins on telepathy task performanceOther case studies of families with data on up to four generations have been conducted. The pattern of familial transmission in second sighthas also been examined. This capacity is defined as “a special psychic ability believed to be a natural faculty of mind, regarded as an inborn gift by some andan affliction by others…Second sight implies that there are two forms of sight. One is normal sight and the other is the ability to have prophetic visions which occur spontaneously and arrarely directed at will.” Second sight is considered hereditary within the Scottish tradition. A formal pedigree analysis of second sight found an autosomal dominant pattern f inheritance. Other studies have evaluated the relationships between psychic abilities and the temporal lobe. However, to our knowledge, no similar investigations have been conducted using modern genetics techniques.

Interesting stuff, isn’t it? For the study, more than 3,000 candidates from around the world were selected and screened through two online surveys. This was done to locate people who claimed that they, as well as other family members, had some form of psychic ability. Eligible candidates were then selected as the final “psychic cases,” and then age, sex, and ethnicity-matched individuals, with no claims of psychic ability, were selected as the controls.

DNA from the saliva of the 23 participants were subjected to “whole-exome sequencing.” This is a test that looks at most of the genes within an individual. After this, two independent bioinformatics analyses were blindly applied to the sequenced data. This means the ones doing the analyses had no idea about the results the other lab was getting. They were completely separate.The analyses focused on protein-coding sequences and another one included some adjacent noncoding sequences.

According to the researchers:

Sequencing data were obtained for all samples, except for one in the control group that did not pass the quality controls and was not included in further analyses. After unblinding the datasets, none of the protein-coding sequences (i.e., exons) showed any variation that discriminated between cases and controls. However, a difference was observed in the intron (i.e., non-protein-coding region) adjacent to an exon in the TNRC18 gene (Trinucleotide Repeat-Containing Gene 18 Protein) on chromosome 7. This variation, an alteration of GG to GA, was found in 7 of 9 controls and was absent from all psychic cases.

You can access the full study here.

This means the study did not find any significant markers suggesting that these abilities may be genetic, but that doesn’t mean they aren’t. We already know through epigenetic studies that various traits are passed down to offspring, be it physical or even emotional. It is interesting that the study did however identify a noncoding variant that was largely restricted to non-psychic controls.

The most conservative interpretation of these results is that they result from random population sampling. However, when the results are considered in relation to other lines of evidence, the results are more provocative. Further research is justified to replicate and extend these findings.

Keep in mind, the researchers did test those who claimed to have psychic ability and overall they scored better on the tests than those who did not. There were many limitations to this study, and a big one was the size of the number of people used for the study.

Given the fact that, in the researchers experience and based on my research and examples that I’ve written about, these abilities are undoubtedly real, so looking for some sort of genetic component is quite reasonable and would have tremendous implications.

The researchers explain:

The identification of genes involved in psychic abilities has the potential to yield clues about their distribution within the general population and also their evolutionary origins. Such a finding may also have clinical value because it may help inform the development of pharmacological or environmental interventions to enhance or suppress such abilities, and clinical performance applications could be used. Enhancing these abilities could augment decision-making in many contexts, stimulate creativity in art and science, and improve diagnosis of disease, insofar as these faculties and activities may be partly dependent on, or enhanced by, psychic ability.

For example, perhaps telepathic communications could be developed for individuals living with communication disabilities, such as aphasia or cerebral palsy. On the other hand, suppressing these abilities might alleviate psychotic symptoms in some individuals diagnosed with schizophrenia, insofar as “disordered” psychic manifestations may be at risk factor in these individuals.

The Takeaway: Studies within the realm of parapsychology, which encompasses the study of various psychic abilities mentioned in this article, are abundant. Many show eye-opening repeatable results. Remote viewing is one of many great examples, showing “successful replication” by yielding “significant scientific evidence.” (source)

The methodology and the controls on these experiments are tighter than any other area of science where I’ve worked. Dr. Dr. Jessica Utts, former Chair of the Department of Statistics at the University of California, Irvine (source)

Again, there are also documented real world examples that defy belief linked earlier within this article, which brings me to my next point. Much of the science produced today, in my opinion, isn’t really following the scientific method. By that I mean discoveries that challenge what we once thought we knew, and ones that have paradigm shifting implications for humanity, are often ignored and unacknowledged. We see this all the time in the field of parapsychology.

“There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.”
 Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)

Why do we fail to properly confront new concepts and ideas that don’t fit within the frame? Studies and results from these realms truly call into question what we think we know about the nature of reality and human potential. They will force humanity to open up to a broader view of reality that currently may not fit within the accepted framework of knowledge in the minds of many. But if there’s one thing that’s constant, it’s change.

Discoveries in this field, I believe, will lead to the realization that love, compassion, thoughts, emotions and service to others are key for humanity to move forward. It’s more than likely that this is the true nature of human beings, not competition and separation.

These must be our priority, we have to change the way we think here on planet Earth. If we continue to operate from a place of greed, ego, and have a lust for power, control and material wealth, which are cultural learnings, not necessarily our nature, we will not move forward to a thriving world. Non-material science has the potential to change the way we perceive the world, and ask the deeper questions like, why do we live the way we do when we can create a human experience where everybody can thrive? How can a race that is so intelligent and technologically advanced be so politically and morally corrupt?

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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