Connect with us

Consciousness

The Sublime Value Of ‘Ego Deaths’

Avatar

Published

on

In Brief

  • The Facts:

    'Ego Deaths' are experiences all of us must go through in order to evolve along our journey towards the freedom and serenity of discovering and becoming our true selves.

  • Reflect On:

    While ego deaths are painful, can we come to learn that most of the pain comes from our resistance to the process? Can trusting the process and allowing changes to flow over the course of our lives be the most important thing we can learn?

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Lessons of pain known as ‘ego deaths’ are among the most difficult things to accept about life in general. At one point or another everyone has tried (unsuccessfully) to evade the deepest aspect of this experience on their journey of personal development. But in the end, those who are able to go through the mock ‘death’ of a false part of their identity will inevitably testify to the fact that it always brings them to a place of greater peace, contentment, and personal freedom.

advertisement - learn more

Let’s discuss how we can recognize when we are on the brink of an ego death, and use some analogies to walk us through the process of letting go of beliefs about ourselves that no longer serve us and turning personal pain into enlightenment-level knowledge.

--> Our latest podcast episode: Were humans created by extraterrestrials? Joe sits down with Bruce Fenton, multidisciplinary researcher and author to explore the fascinating evidence behind this question. Click here to listen!

Understanding The Pain Of An Ego Death

An ego death is the mental and emotional equivalent of having stomach flu, food poisoning, or gastrointestinal difficulties, where your body suddenly goes into massive amounts of pain, usually followed by a lot of throwing up, your tummy working, heartburn, pain and cramps. There’s a reason this happens: some sort of toxin, poison, bug, virus or other irritant has been identified in the system, and the system goes into overdrive to flush that irritant out.

When we release on the physical level, by going to the loo, sweating, throwing up, we feel weak, tired, sweaty and shaky. We can’t focus on anything else but the physical pain and symptoms that are wracking our body. Similarly, when we have thoughts and emotion that are causing us extreme pain, we have to face and question the thoughts pass through our minds, and the emotions through our hearts that are causing the suffering. We feel weak, tired, sweaty and shaky. We can’t focus on anything else but the psychic pain and symptoms that are wracking us.

As with stomach flu, each time you throw up or your tummy works, it hurts. Your body cramps and tenses, using every tool it has to push that irritation out. But after an intense period, of say 24 to 72 hours, it stops, you’re better, you can start recovering, and go back to your normal life. Just like you have to accept the pain and symptoms of a stomach flu, you have to accept the pain and symptoms of this ‘mental and emotional flu’ you’re experiencing. In other words you have to feel the emotions that are releasing. If you are successful in expelling the belief about yourself that is causing the pain, then it’s like a piece of your identity has died, which is why we call it an ego death.

Examples

An example of this would be losing your job. The part of your identity that may die includes being a ‘provider’ or an ‘employee’. If you’re a parent, it can kills the identity of ‘able to provide for my children’. When you wake up the next day, your identification with ‘having somewhere to go’ and ‘having something to do’ may have also died. Likewise the notion that you are ‘secure for the future’. This is why it feels so bad–because so many aspects get affected at the same time.

advertisement - learn more

In the case of a break up or death, you would lose your relationship to the person; so the identities of lover, friend, family, confidant, and companion are at risk. You go from ‘married’ to single or separated or divorced. Or widowed. You also ‘lose’ the label of spouse. These big changes then cause further smaller changes in you, which further break down your identity.

So, if your partner dies, for example, you would ‘come home alone to an empty house’. The ‘silence’ would be a reminder of the change in your identity. You would now have to learn how to ‘occupy yourself alone in the house’, changing your behaviors. A silly example would be preparing two meals for dinner, or even taking out two plates. Now you’re ‘a person who only takes out one plate, and eats a convenience meal alone’. This could easily see you ‘change’ from ‘someone who eats meals slowly, at a table’, into ‘someone who eats on the run and doesn’t digest properly’.

A Buildup Of Toxins

Ego deaths occur at every stage, continually reinforcing the change and loss that you’ve experienced. Now, think about what happens when something dies. It starts to rot. All these ‘parts’ of you–these actions you took based on who and what you believe you are–are being left behind, and they’re dying inside you. Once they die, they start to fester, becoming a toxin or poison that runs the risk of infiltrating your whole system. So your body triggers a response that forces you to purge those thoughts and emotions. This is what you experience as an ego death.

There’s no way around it – you’ve got to sit with the pain for a few days, because the emotional, mental and psychic pain is the process of your body purging that emotion. And if it’s a huge emotional and mental load, then your body is going to use every single avenue at its disposal to purge that load, including physical manifestations like actual stomach flu, which will put your body into ‘expel’ mode.

You will feel sad, releasing by feeling the emotion. You will feel other emotions as the thoughts linked to that experience pass through your mind on their way out the door. Most notably you’ll experience shame, fear, doubt, humiliation, embarrassment, anger, resistance, as well as inferiority, inadequacy and lack of self worth. You will cry, allowing pain to fall out of your eyes. Your lymph system will work overtime, flushing out all the affected areas of your body. Your bowels, bladder, sweat, period, gas and belching will all be utilized to flush the toxic load out of your system, as quickly as possible. Just like when your body forces you to throw up a poison.

You will experience pain on all levels as the pain passes through your awareness and leaves the physical, emotional, mental and spiritual layers of your system. Ever noticed how you cry and groan when you are physically ill or in pain? Those actions help pain leave your system, whatever the original cause of the pain is. With most ego deaths, you have ride out about a week of intense symptoms. Anything longer than that is the cumulative knock on effect of the other identity changes that have been triggered by the main loss.

The Majority Of The Pain Is Your Resistance

Take both arms and put them straight out in front of you, with your palms facing forward, as if you were using your hands and arms to press something forward. Really put your energy and effort into it, pressing as if you are pressing against an immovable barrier, like a wall. Notice what you’re feeling in your body – the tension and pain that spans your arms, shoulders, neck, and possibly even head, ears and toes as you strain and press against that invisible barrier. Hold that for a just a little bit longer than is really comfortable, pressing hard so that you can feel the strain and pain.

Then drop your arms suddenly.

Notice the relief that’s spreading through your muscles? Notice how the pain has stopped? Did you notice how much pain there was–even though you were actually pressing against nothing? The majority of the pain we feel in any shift experience is caused by our own resistance to what we are shifting–our resistance to accepting that truth about ourselves, facing that shame, or not getting what we want.

The pain of a shift or ego death really will only ever last 24 to 72 hours – all the other pain comes from you RESISTING feeling that pain. When you get good at shifting emotions, they pass in the space of a few seconds. You really just have to be truly consciously aware of the emotion and accept that it exists, and is the truth.

Shifting Your Belief System

Each of these ‘parts’ of you that is changing, and the lessons and realizations that you’re getting, tend to feel like they happen in isolation, because they happen one at a time, or immersively.  To understand the idea of immersive experience, think about a time when you were scared. If someone kept reassuring you, then you never really went into the fear; you kept getting the experience of hope. Now think of a time when you had no hope–how you were scared of everything, because the fear completely surrounded you.

In order to experience something–anything–you have to be immersed in it. You can’t be in boarding school and go home to sleep every night as well; it’s one or the other. In order to ‘have the experience’ of boarding school, you will give up the experience of ‘living at home’.

Emotion is the same. In order to experience doubt or pain or fear or any other negative emotion, you have to be immersed in it. It’s all you will experience for a period of time. The immersive nature of experience however, means that when we’re inside an emotion, it feels like we’ve always been there. As soon as we’re out, we forget the pain of that experience really quickly as well, because now we’re immersed in the positive experience or emotion.

It takes years before people start looking for how the ego deaths are connected, before they start seeing the links that connect a series of ego deaths into the shedding of a complete belief system.

Like Watching A TV Show

When you look an at entire belief system, it’s like watching a TV show. You can see how the setting, characters and story develop over time. You can see the twists and turns that happen, and in order to know or experience the whole story, you have to watch every episode, because one episode can contain crucial information that influences how you see every other episode, or how you view the characters.

In order to be able to discuss that show, you’d have to watch every single episode, so that you have all the details. This includes the episodes you hate, the cliffhangers, the ones where your favorite characters die, even the cringe-worthy parts. And to watch each episode takes time, roughly 42 minutes. This is the time that you have to commit to in order to be able to say that you have watched it.

Belief systems are no different – there are ego deaths that feel like cliffhangers, moments where you don’t know what will happen next, horrible losses that shake you to your very core. However you have to go through every single episode with some awareness in order to see the entire story.

When an emotion or thought passes through your mind, it stays there for a period of time, so that you can ‘view’ it with your awareness. That’s the episode. You have to just sit that time out and not run to distraction, tempting as it may be. If you skip an episode, you won’t know if it was crucial, and you will be missing part of the information. You will not have the entire story.

Each ego death and loss you experience is one episode of your story. You can’t jump ahead or generalize from your limited experience; each episode is unique and valuable and you can never tell from one episode what the entire storyline will be. You have to watch the entire series.

No Pain, No Gain

It’s really hard to see and understand how your personal pain becomes advanced level knowledge – and most people never see it. To understand it, you need to work your way backwards, and ask yourself why this level of teaching would be delivered in this format.

The answer is relevance. If I tell you that a homeless teenager died of a drug overdose last night, then you may be shocked, but you’ll go on with your life. If I walk in and say it was your son or daughter, the game changes completely. It will rip your world apart, and it may be a moment that you never recover from. There’s no difference in the stories. In both cases it’s a homeless teenager who died of an overdose. But now, it’s relevant to you personally.

We care, in an offhand way, about the environment or other people’s struggles. But we only take action when the toxic spill is on our doorstep, or the financial trouble hits us personally. People are inherently self-absorbed by nature, and if none of the lessons were relevant to their immediate happiness, they would never notice the issue.

Take, for example, the fact that South Africa has one of the highest rates of AIDS infection in the world. Doesn’t matter to you at all does it? But if I told you that you have contracted AIDS? Now it starts to matter, hey? Now the struggles of people who don’t have access to that medication become your own struggle. It’s relevant to you, and so now you start focusing on how to fix it.

It’s not hard to imagine that Martin Luther King’s personal experiences as a young black boy inspired him to go on to become a Social Justice Warrior. When trials impact you on a personal level, they become relevant enough for you to take up on a societal level. Now that you understand why lessons happen on the personal level, let’s take a look at how they evolve into enlightenment level knowledge. A series of relationships behind you is something that most people can relate to, so let’s start there.

The Relationship Experience

The first few times relationships end for you, all you really feel is the pain. ‘This person left me’, ‘I am all alone’, and ‘nobody wants me’ are generally the themes for this level of shift. There’s also a fear that this pain will last forever. But by the time you get to the third or fourth heartbreak experience, you’ve felt the pain a few times now, and you know it will end, so your question and direction of focus changes, and you start asking ‘WHY do I feel this pain?’ Answers at this stage can vary greatly, but a common theme here could be ‘I am jealous’ or ‘I am possessive’.

So in the next round of relationships, you happen to notice when you are getting jealous or possessive, and you curtail those behaviors where you can. For a while it works, but then suddenly the issue rears its head again, and you have a broken heart once more because of jealousy. But this time, instead of just feeling pain, you start to unpack the jealousy, and you realize that it really started that day back in your childhood when your mom took away stuff from you and gave it to your sister.

And as you have that thought, and it passes through your conscious mind on its way out of the door, or you ‘drop that mirror’, you suddenly realize that it’s usually when you see your sister, or your mom favors her in some way, that you get triggered into going off the rails in your relationship. This is an active memory that influenced the way you handle this particular aspect of jealousy. We call it ‘dropping a mirror’ because you can no longer see yourself in it. It is a mirror because it shows you a part of yourself.

As that thought of release, or mirror, moves through your conscious awareness, or you view that episode, the pattern no longer has a hold over you, and you find yourself less jealous and possessive in general in life. And you plateau on that good feeling for a while. And then the next relationship comes along. And really this relationship finally seems to be going great for you. What you didn’t bank on was that it was a test from the universe. And so when it explodes again a few months later, and you find yourself feeling jealous and possessive, you begin to look at your feelings of jealousy once more.

Letting Go Of Resistance

What’s worth noting here is that the moment you’ve owned the aspect of yourself once (i.e. jealousy), it’s easy for you to reference that in future shifts. The resistance we feel in admitting to that aspect is taken away completely once we admit to it the first time. It’s the shame that stops us from admitting to it in the first place.

By this token, you can really shortcut your development journey by owning every single characteristic you think of as ‘bad’, by just saying it out loud: I am selfish, I am inferior, Nobody likes me. To boost the strength of this exercise, give an example from your own experience that proves each comment true. Then when you need to access that knowledge in future, you don’t have to waste days and weeks trying to overcome the ‘shame’ of acknowledging that part of you that is present in all the rest of us as well.

So, for example, nobody likes me because I never get invited to social events. Or, I doubt my abilities because I messed up at work. By finding the example you align to the energy more quickly, and it takes away the shame for when you need to see those parts of yourself later on.

Generational Patterns

Back to our analogy: you’re looking at a relationship mess (once again), and you’re confused, because you cleared the stuff about your sister, but the word ‘sister’ triggers an idea for you, and you realize the same pattern plays out between your mom and her sister. Basically you and your sister are treating each other the way your mom and aunt treat one another. We call this a ‘generational pattern’.

You are repeating the same patterns of behavior across the generations, because it has passed down in the bloodline and DNA of the family. So you find a great healer, and you clear this. It could be several generations back on your mom’s side, which is where it originally started, or where the original active memory event happened in the life of the ancestor that burned it into your family heritage.

For a while after that release, things are great; your mom and aunt are getting along, you and your sister are doing great, and you even manage to find a new relationship. But you get involved with the wrong person, someone whose behaviors and words leave you feeling on edge and suspicious. After a few months of feeling constantly tense, you find yourself once again displaying old patterns of jealousy and possessiveness. But this time you know it isn’t something from your past. You’ve cleared that. Also past experience has taught you that going into the pain and drama, and creating a scene, will not help.

So you start to take a careful look at your partner, and over time, maybe you come to discover that your partner is cheating on you. So where before you had lessons showing you how jealousy destroys bonds, now you are discovering how your jealousy actually serves to protect you. Had you not felt suspicious, and noticed the change in your behavior, you would not have found out that you were being played.

Positive Aspects

Again a lesson of jealousy, but this time a lesson of jealousy positively aspected. Now that you have put the negative reasons you show jealousy behind you, this lesson (or mirror) shows you the positive ways that jealousy can actually serve us and keep us safe. The relationship is not worth keeping, and so you end it, and once again you are facing heartbreak because of jealousy. However this time your identity (remember ego deaths?), has changed in much bigger ways. You are no longer a person who just openly trusts. You have become more cautious about the people you choose to go out with.

So it takes you longer to dive back into the world of dating this time, and when you do, you find that you have attracted someone who has also experienced infidelity in the past. The ‘mirror’ or energy that has attracted you towards each other in this case, is your mutual fear of being cheated on again. In the beginning this is great, because you both know that you can trust each other completely, and you feel secure and confident in your life. And this pays off in a big way when you get offered a fantastic new job that you are so excited about.

Turns out though, that this new job is a test too, and as you start working the extra hours required by your new role, you discover jealousy and possessiveness from yet another angle, as your partner now becomes jealous and suspicious of you. In the beginning, you spend time reassuring your partner, because you have massive empathy for his or her situation–it’s what drew you together in the first place after all. But after a while, you start getting tired of the constant demands, made worse by how tired you are keeping pace with your new job and responsibilities.

And so, once again, the inevitable tension caused by jealousy sets into your relationship, and slowly begins to tear it apart. It probably finally ends on a day when you have a thought like, ‘Wow, I can see how my behaviors in the past drove my ex away!’

In the moment of that thought, two things happen: first, you acknowledge that you are being driven away by similar actions and the current relationship is ending, and secondly, you find yourself responsible for ending the past relationship. When that happens, blame shifts from your ex to you, making you wholly or partly to blame. And an additional mirror here is the fact that you have chosen to end both relationships.

Bigger Picture Comes Into View

In the moment that you accept that blame, you ‘understand’ the actions that your ex took, and probably reach a degree of forgiveness and compassion for their choices as well. This is an interesting stage, because it’s the first time you really see that this applies to others beyond just you. So it starts becoming a societal level issue. Now, in future, when you notice jealousy and possessiveness, you no longer only see it in relation to yourself, but you see it in others as well. You see it playing out in their lives, and impacting and evolving their relationships, changing how they deal with people.

Because there are so many more people than you on the planet, you actually now have a hundredfold more examples of this energy, or ‘mirror’, playing out around you, and so you begin to learn about the energy more quickly. Since you have been on many sides of the coin, you find yourself able to easily understand others’ points of view in the situation, being able to step into their shoes because you were there once yourself.

So where, at the beginning of your journey, you may have counseled someone to ‘be jealous if they want to, because you can’t love someone and not be jealous,’ you now find yourself advising a jealous person to curtail their behavior, because their actions of jealousy will do damage to the relationship bond. What often slips your notice at this point is the fact that you now understand that jealousy is the same for all of us; we take similar actions when we’re jealous, and those actions lead to similar types of results. In other words, by this stage of development, you start realizing that this wasn’t just happening to you alone – it’s a common experience.

So, the next time you experience jealousy, in yourself, or in others, your mind starts wandering to questions like ‘what creates jealousy in all of us?’ This leads you down many rabbit holes of information. For a while, for example, you may notice the similarities in events that trigger jealousy. Or you may stumble onto a piece of information like ‘karma’, the idea that actions that you took in past lives are playing out now in order to redress the imbalance. Once you stumble onto something like karma, you are required to understand that experience moves in energies.

Seeing It As Energy

So now, when you stumble across jealousy again, you think of it as an energy, and you begin to study the energy of the experience. What moves through us, how does it move us, what are the pros and cons, how can it be utilized? The moment you reach this juncture, it’s a short hop to understanding that all these life elements we face are just energies, and so you retrospectively begin to apply that knowledge to the rest of your life, looking at other energies and how they have impacted you.

At each layer of growth, you take your personal experience and apply the compassion and understanding gained from that previous experience, onto understanding the similar situation that now presents itself. This ability to take an idea and apply it to understanding another idea, is known as extrapolation.

Over the years, you’ve gained knowledge about jealousy as you’ve been looking at all these different angles and views of it, and as you’ve played different roles in the circumstances jealousy creates: you’ve been the good guy, the bad guy, and even gone from the good guy to the bad guy with a single thought as you understood your ex’s point of view and how you drove them away. And this has given you a very well-rounded view of the aspect of jealousy.

You’ve noticed it in others, how it impacts their lives, and you’ve shown both compassion and irritation for it. You’ve seen jealousy itself as being both good and bad. Importantly, though, you understand that it is inherent in all of us, and we all have similar experiences with it. This always leads to the question of ‘where do these inherent traits we have stem from?’ ’What is it that connects us all?’ ‘Why do we have such similar experiences?’

Seeking The Source

Once you start heading down that road, it always leads to answers about what connects us all, what we share and have in common. And when you’re speaking about a big, all-knowing, all-pervasive energy that unites us all, you are in the realms of Source, Higher Powers and God. Even here, you will find answers from your personal pain, asking questions of yourself like ‘is God jealous?’ Or perhaps finding where in cosmic history jealousy stems from. The energy only reared its head in your life to make it relevant to you so that you discover the next layer or angle of information.

It doesn’t matter where you start, or how personal your info is, eventually the knowledge that you draw from those personal experiences will be higher, because you will looking at different parts of the aspect. There will only be a certain number of aspects you really look at in depth across your life, because once you see the pattern that they are all aspects, you will extrapolate the knowledge of how to deal with any kind of aspect in the same way.

And the areas that you get repeated exposure to become your areas of specialty. So if you had a narcissistic parent, it’s because you wanted to understand narcissism in all its forms. And you will have understood it when you can see the narcissism in yourself and own it. These areas of specialty are how our journeys are unique even though we all learn the same stuff. You will get a comprehensive look at a few areas that will become your focus later on in your journey The fact that these energies have been so present in your life, means that you will have viewed so many other aspects through a lens of that energy.

Different Paths

For example, someone who started an aspect of faith at a young age, would see most of their journey as happening with God. They would view each experience they approached through a filter of the primary faith aspect. So someone on a journey of faith would experience an ego death of jealousy as growing or decreasing their faith. An atheist on the other hand may come via the karmic or ego journey path of experiencing the emotions, only coming to acknowledge a Higher Power much later on. So they would see how these aspects can be experienced without the lens of faith. Their experience of jealousy would be on a very personal level and human in nature.

Someone who came via a path of healing, conversely, would always be asking the question ‘how do I heal this?’ This turns challenges into opportunities to develop the ability to heal the self and others, creating a nature that sees everything as having the potential to heal or be healed. Someone who is very focused on celebrity will always be wondering how this brings them to the world’s attention, while a money-focused person will always be asking how they can turn this experience into a business venture. This is the serial entrepreneur who is ‘inspired by their life’.

Someone who experienced a lot of loss early on, would view every experience wondering how this could detract from what they have, and how they would and could lose; someone who is used to winning will look at how they can emerge on top. The person who sees the losses is a fantastic risk analyst, while the winner makes for an inspiring leader. The leader can only be great with the help of specialist advisors like the risk analyst, who can see things that leader may not even think to look for.

Same Lessons, Different Contexts

The order in which you learn information, and the lens thorough which you view those lessons, will determine the unique nature of your journey and experience. But the idea that the lessons and the journey are different for everyone is silly. That would be like creating a different degree for every single engineer who entered university. The point of a degree is that there is commonality, and shared knowledge, where people are able to help each other and collaborate by having a shared understanding of certain concepts. The lessons are the same for us all, otherwise we would never be able to help each other or progress forward.

We all feel the pain first, and then start looking into our pasts to discover active memories, generational patterns, karma and more. We then find compassion and forgiveness by being in the other person’s role, and then we start looking at a wider view, taking into account the social and societal impacts of aspects on all of humanity. Through that we come to know what connects us all. The key is to not judge your lessons, and to just experience them.

If you are stuck at a place, it’s because you’re meant to be. In essence you chose to be. You chose these circumstances in order to learn the ‘all’ of that particular aspect. And it keeps reappearing in your life because there is something there that fascinates you, something you want to learn. It’s telling you to get curious and find out what all those somethings are!

In order to know everything about something, you will have to immersively experience it from all the different angles. You will have to unpack all the layers, seeing it from every viewpoint, and living in each experience for a period of time. This is how you will come to know everything about something. It doesn’t matter what your lessons are, or how personal they seem, or how silly the answers and statements seem. Trust the process and you will find your way. It’s guaranteed.

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

Advertisement
advertisement - learn more

Awareness

How Does Anesthesia Work? We Still Don’t Know: What Happens When Someone Goes “Under”?

Avatar

Published

on

By

14 minute read

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

When patients ask anesthesiologists what we charge for putting them to sleep, we often say we do it for free. We only bill them for the waking up part.

This isn’t just a way of deflecting a question, it also serves as a gentle reminder to both parties regarding the importance of “coming to.” If we couldn’t regain consciousness, what would be the point in having the surgery in the first place? Nobody wants to experience pain and fear if it can be avoided. If the only way to avoid the pain of an operation is to temporarily be rendered unconscious, most people will readily and willingly consent to that, as long as we can return to our natural state of being alert and interactive with the world around us. We are awake and aware and that–rather than any particular conception of health–is our most precious gift.

How does Anesthesia work ?

From an Anesthesiologist’s point of view, we really shouldn’t charge for putting someone to sleep. It’s too easy. With today’s medications, putting someone to sleep, or in more correct terms, inducing general anesthesia, is straightforward. Two hundred milligrams of this and fifty milligrams of that and voilà: you have a completely unconscious patient who is incapable of even breathing independently. The medications we administer at induction are similar to the lethal injections executioners use. Unlike executioners, we then intervene to reestablish their breathing and compensate for any large changes in blood pressure and the patient thereby survives until consciousness miraculously returns sometime later.

In addition, those in my field have to contend with the reality that we really don’t know what we are doing. More precisely, we have very little if any understanding of how anesthetic gases render a person unconscious. After 17 years of practicing Anesthesiology, I still find the whole process nothing short of pure magic. You see, the exact mechanism of how these agents work is, at present, unknown. Once you understand how a trick works, the magic disappears. With regard to inhaled anesthetic agents, magic abounds. 

Take ether, for example. In 1846 a dentist named William T.G. Morton used ether to allow Dr. Henry J. Bigelow to partially remove a tumor from the neck of a 24-year-old patient safely with no outward signs of pain. The surgery took place at Massachusetts General Hospital in front of dozens of physicians. When the patient regained consciousness with no recollection of the event it is said that many of the surgeons in attendance, their careers spent hardening themselves to the agonizing screams of their patients while operating without modern anesthesia, wept openly after witnessing this feat. At the time, no one knew how ether worked. We still don’t. Over the last 173 years, dozens of different anesthetic gases have been developed and they all have three basic things in common: they are inhaled, they are all very, very tiny molecules by biological standards, and we don’t know how any of them work.

Why we still don’t know…

If you have never closely considered how our bodies do what they do (move, breathe, grow, pee, reproduce, etc.), the answers may be astounding. It is obvious that the energy required to power biological systems comes from food and air. But how do they use them to do everything? How does it all get coordinated?

These are the fundamental questions that have been asked for millennia, by ancient shamans and modern pharmaceutical companies alike. It turns out that the answers are different depending on what sort of perspective and tools we begin with. In the West, our predecessors in medicine were anatomists. Armed with scalpels, the human form was first subdivided into organ systems. Our knives and eyes improved with the development of microtomes and microscopes giving rise to the field of Histology (the study of tissue). Our path of relentless deconstruction eventually gave rise to Molecular Biology and Biochemistry. This is where Western medicine stands today. We define “understanding” as a complete description of how the very molecules that comprise our bodies interact with one another. This method and model has served us well. We have designed powerful antibiotics, identified neurotransmitters, and mapped our own genome. Why then have we not been able to figure out how a gas like ether works? The answer is two-fold.

First, although we have been able to demonstrate some of the biological processes and structures that are altered by an inhaled anesthetic gas, we cannot pinpoint which ones are responsible for altering levels of awareness because inhaled anesthetic agents affect so many seemingly unrelated things at the same time. It is impossible to identify which are directly related to the “awake” state. It is also entirely possible that all of them are, and if that were the case consciousness would be the single most complex function attributed to a living organism by a very large margin.

The second difficulty we have is even more unwieldy and requires some contemplation. As explained above, western medicine has not been able to isolate which molecular interaction is responsible for anesthetics’ effect on our awareness. It is therefore reasonable to approach the puzzle from the opposite side and ask instead, “Where is the source of our awareness in our bodies?” and go from there.

We do know that certain neurological pathways in the brain are active in awake patients, but if we attribute consciousness to those pathways then we are necessarily identifying them as the “things” that are awake. To find the source of their “awakeness” we must then examine them more closely. With the tools we have and the paradigm we have chosen we will inevitably find more molecules interacting with other molecules. When you go looking for molecules that is all you will find. Our paradigm has dictated what the answer would be like if we ever found one. Does it seem plausible to think we will find an “awareness molecule” and attribute our vivid, multisensorial experience to the presence of it? If such a molecule existed, how would our deconstructive approach ever explain why that molecule was the source of our awareness?  Can consciousness ever be represented materially?

A more sensible model would be to consider the activity of these structures in the brains of conscious individuals as evidence of consciousness, not the cause of it.  To me it is apparent that, unless we expand our search beyond the material plane, we are not going to find consciousness or be able to understand how anesthetic gases work. Until then I know I am nothing more than a wand-waver in the operating room. And that is being generous. The magician is the anesthetic gas itself, which has, up to this point, never let us in on the secret.

What happens when someone goes “under”?

The mechanistic nature of our model is well suited to most biological processes. However, with regard to consciousness, the model not only lends little understanding of what is happening, it also gives rise to a paradigm that is widely and tightly held, but in actuality cannot be applied to the full breadth of human experience. We commonly believe that a properly functioning physical body is required for us to be aware. Although this may seem initially incontrovertible, upon closer examination it becomes quite clear that this belief is actually an assumption that has massive implications. To be more precise, how do we know that consciousness does not continue uninterrupted and only animate our physical bodies intermittently rather than the other way around, where the body intermittently gives rise to the awake state? At first, this hypothesis may seem absurd, irrelevant and unprovable. I assure you that if you spent a day in an operating room, this idea is not only possible, it is far more likely to be true than the converse.

Let us first consider how we measure anesthetic depth in the operating room. We continually measure the amount of agent that is circulating in a patient’s system, but as described earlier, there is no measurable “conscious” molecule that can be found. We must assess the behavior of our patients to make that determination. Do they reply to verbal commands? Do they require a tap on the shoulder or a painful stimulus to respond? Do they respond verbally or do they merely shudder or fling an arm into the air? Perhaps they do not even move when the very fibers of their body are literally being dissected.

There are many situations when a person will interact normally for a period of time while under the influence of a sedative with amnestic properties, and then have absolutely no recollection of that period of time. As far as they know, that period of time never existed. They had no idea that they were lying on an operating room table for 45 minutes talking about their recent vacation while their surgeon performed a minor procedure on their wrist, for example. Sometime later, they found themselves in the recovery room when, to their profound disbelief, they noticed a neatly placed surgical dressing on their hand. More than once I have been told that a patient had asked that the dressing be removed so that they could see the stitches with their own eyes.

How should we characterize their level of consciousness during the operation? By our own standards they were completely awake. However, because they have no memory of being awake during the experience, they would recount it more or less the same way a patient who was rendered completely unresponsive would. This phenomenon is common and easily reproducible. Moreover, it invites us to consider the possibility that awareness continually exists without interruption, but we are not always able to access our experiences retrospectively

During some procedures where a surgeon is operating very close to the spinal cord, we often infuse a combination of anesthetic drugs that render the patient unconscious but allow all of the neural pathways between the brain and the body to continue to function normally so that they can be monitored for their integrity. In other words, the physiology required to feel or move remains intact, yet the patient apparently has no experience of any stimuli, surgical or otherwise during the operation. How are we to reconcile the fact that we have a patient with a functioning body and no ability to experience it? Who exactly is the patient in this situation?

What can Near Death Experiences (NDEs) tell us?

If we broadened our examination of the human experience to consider more extreme situations, another wrinkle appears in the paradigm. There are numerous accounts of people who have experienced periods of awareness whilst their bodies have been rendered insentient by anesthetics and/or severe trauma. Near Death Experiences (NDEs) are all characterized by lucid awareness that remains continuous during a period of time while outside observers assume the person is unconscious or dead. Very often patients who have experienced an NDE in the operating room can accurately recount what was said and done by people attending to them during their period of lifelessness. They are also able to describe the event from the perspective as an observer to their own body, often viewing it from above.

Interestingly, people describe their NDEs in a universally positive way. “Survival” was an option that they were free to choose. Death of their body could be clearly seen as a transcending event in their continuing awareness and not as the termination of their existence. Very often the rest of their lives are profoundly transformed by the experience. No longer living with the fear of mortality, life subsequently opens up into a more vibrant and meaningful experience that can be cherished far more deeply than was possible prior to their brush with death. Those who have had an NDE would have no problem adopting the idea that their awareness exists independently of their body, functioning or not. Fear and anxiety would still probably arise in their life from time to time, but it is the rest of us who carry the seemingly inescapable load of a belief system that ties our existence to a body that will perish.

What happens when we wake up from Anesthesia?

The waking up part is no less magical. When the anesthetic gas is eliminated from the body, consciousness returns on its own. Waking someone up simply requires enough space and time for it to occur spontaneously. There is no reversal agent available to speed the return of consciousness. I can only wait. In fact, the waiting period is directly related to the amount of time the patient has been exposed to the anesthetic. At some point the patient will open their eyes when a threshold has been crossed. Depending on how long the patient has been “asleep,” complete elimination of the agent from the body may not happen until a long while after the patient has “woke.” 

By the time I leave a patient in the care of our recovery room nurses, I am confident that they are safely on a path to their baseline state of awareness. Getting back to a normal state of awareness may take hours or even days. In some cases, patients may never get their wits back completely. Neurocognitive testing has demonstrated that repeated exposure to general anesthesia can sometimes have long-lasting or even irreversible effects on the awake state. It may occur for everyone. Perhaps it is a matter of how closely we look.

Interestingly, it is well known that the longterm effects of anesthetic exposure are more profound in individuals who have already demonstrated elements of cognitive decline in their daily life. Indeed, this population of patients requires significantly less anesthetic to reach the same depth of unconsciousness during an operation. This poses an intriguing question: Is our understanding of being awake also too simplistic? Is there a continuum of “awakeness” in everyday life just as there is one of unconsciousness when anesthetized? If so, how would we measure it?

Does our limited understanding of awareness keep us “asleep”?

Modern psychiatry has been rigorous in defining and categorizing dysfunction. Although there has been recent interest in pushing our understanding of what may be interpreted as a “super-functioning” psyche, western systems are still in their infancy with regard to this idea. In eastern schools of thought, however, this concept has been central for centuries.

In some schools of Eastern philosophy, the idea of attaining a super-functioning awake state is seen as something that also occurs spontaneously when intention and practice are oriented correctly. Ancient yogic teachings specifically describe super abilities, or Siddhis, that are attained through dedicated practice. These Siddhis include fantastical abilities like levitation, telekinesis, dematerialization, remote-viewing and others. The most advanced abilities, interestingly, are those that allow an individual to remain continuously in a state of joy and fearlessness. If such a state were attainable it would clearly be incompatible with the kind of absolute psychological identification most of us have with our mortal bodies. It may be of no surprise that Eastern medicine also subscribes to an entirely different perspective of the body and uses different tools to examine it.

Certainly fear has served our ancestors well, helping us to avoid snakes and lions, but how much fear is necessary these days? Could fear be the barrier that separates us from our highest potential in the awake state just as an anesthetic gas prevents us from waking in the operating room? It is not possible to remain fearless while continuing to identify with a body that is prone to disease and death. Even if one were to drop the assumption that the source of our existence is a finite body, how long would it take to be free from the effects of a lifetime of fearful thinking before any changes that reflect a shift in this paradigm manifest? As long as we leave this model unchallenged we may be missing what it means to be truly awake.

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

Continue Reading

Consciousness

4 Key Steps To Heal From Any Kind Of Trauma

Avatar

Published

on

By

7 minute read

In Brief

  • The Facts:

    Trauma can be seen as stress that has been trapped in the body. It can affect our daily life in many ways, and given our neuroplastic brain, trauma can create undesirable habits if gone unchecked.

  • Reflect On:

    Do you feel consistent stress? Perhaps unexplainable low energy? Feeling as though you are on edge for no reason? This could be a sign of a body and nervous system stuck in a trauma trained pattern.

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Trauma can be challenging, but the moment we are willing to do work on it is the moment that so much potential for healing and growth opens up. The more aware we are of the bigger picture, the less we suffer.

As a general rule, the mind clings to negative, fear-based experiences as a biological survival mechanism. But when we can consciously step outside of our own stories, outdated beliefs, and personal perspective, we can empower personal transformation through self-awareness.

Below are some useful questions to ask yourself in different instances of trauma. They are designed to help clear your mind, open your heart, and begin the healing process.

1. Life Is About Evolution. Find The Lesson In Your Experience

The Big Bang has revealed a universe to us that is radically evolutionary. It is constantly growing, evolving, and developing, and has been for more than 14 billion years. Life is evolution. It is an ongoing process of transformation and conscious expansion. This is a natural law, and this means that from a higher perspective, all of the experiences in our lives are happening for us, not “to” us.

While things may create suffering on an egoic level, there is often a different layer of meaning from a higher perspective. You must be willing to look for the hidden order in your perceived chaos. Ask yourself:

What am I supposed to learn?

How did I play a part in the creation of this, and what habits or behaviours do I need to clear?

How can I grow from this?

These questions will take you out of a state of learned helplessness and begin shifting your mind to focus on the solution rather than the problem.

I recently worked with a client whose house burnt down. She was overcome with grief. While discussing the situation, she mentioned to me that it was also days within the ten-year anniversary of her husband’s death.

I asked her if she felt that the two situations were somehow connected. Right away, she mentioned that she had still kept all of her husband’s belongings in that house and their bedroom exactly the same, more than ten years later.

She also mentioned how consistently her family begged her to move on. One family member specifically said to her, “If you don’t let go and choose to move on, the universe will eventually force you to.” She felt that this was a lesson in moving forward in her life, and in letting go. She also knew that by holding on so tightly to the past, she was preventing new love and peace of mind from entering her life.

She knew it was time to let go, and as challenging as it would be, it couldn’t be more painful than spending every day trying to pretend that nothing had changed.

Finding the lesson is an important first step to opening our minds to the evolutionary process, and finding a higher meaning in the sequence of events occurring in our lives.

“The wound is the place where the light enters.”    – Rumi

2. See The Other Side

 Beyond simply learning from our experiences, we can also find the hidden benefits in all of the circumstances we are faced with.

Our beliefs and expectations will often create one-sided stories in our mind about whether events are good or bad. This often causes us to focus primarily on the drawbacks of unmet expectations. And yet the exact events that challenge us most in life often have the greatest unseen blessings embedded within them.

Ask yourself, “What are the unseen benefits of this traumatic experience?”

Based on the natural laws of duality that exist on our planet, this technique I’ve learned from Dr. Nima Rahmany in The Overview Method is very effective. It works to un-filter your selective perception so that you can see both sides in a traumatic situation.

Where are you being supported in the face of this challenge? How is this trauma actually supporting the things you care about most in your life?

If you are courageous enough, you will be willing to go directly into the challenges you face, open up your perspective, and do the work. The more benefits you find, the closer you will get to neutralizing the feeling of loss within yourself.

3. Look Beyond Your Perspective

There is a difference between pain and suffering. Pain is a feedback loop, while suffering is the story we create about the pain itself. It adds another layer to our pain

If someone else has hurt you, ask yourself: “Why, according to this person’s life story and perception of events, did this person feel justified in making their decision?”

Every single one of us makes a decision because the combination of our conscious + subconscious mind believes there are more benefits than drawbacks in that decision.

This means that everyone is always doing the best they can with what they understand at the time. And more often than not, the people who do the most careless or destructive things are often the ones hurting the most.

The same principle applies to you also, meaning that the notion of having regret is illusory. It is based on only being able to see the conscious mind’s perspective, putting us in a state of limited awareness. If we could open up the selective filter and see the bigger picture, we would find that the subconscious mind saw greater benefits in our decision at the time, that we weren’t consciously aware of.

In the words of Yehuda Berg, “Hurt people, hurt people.” With awareness and understanding, we can work to break the cycle.

4. Find What’s Missing

In the case of a traumatic loss, developed by Dr. John DeMartini:

All positive and negative particles in the universe are created simultaneously, in perfect one-to-one balance. We are made of these particles, and if these laws apply to all matter (in both quantum mechanics and classical physics), they must apply to the whole.

This perfect one-to-one balance exists within all things, but our senses create imbalanced perceptions. It is completely normal to become attached to the form of what we’ve lost, but it can be very healing to find where what we’re missing still exists in our lives.

Ask yourself, “What do I miss about who/what I’ve lost?”

For example, let’s say that you’ve lost a friend and you miss:

  1. His sense of humour
  2. Having deep conversations with him
  3. Playing video games
  4. His awesome hugs

Keep listing until you’ve covered all of the things you miss about that person.

Now, see where these things still appear in your life, but in different forms:

  1. Who do you laugh with now/who has a good sense of humour?
  2. Who do you have deep conversations with now?

Go through all of the traits that you’ve listed. Sometimes, you’ll have to look very carefully to open up your selective perception. The things you miss in your friend might not only come in the form of other people. For example, you might laugh with your aunt or siblings more often, but you might also find yourself watching more comedy television or funny videos.

If you look carefully, you will find that what you’re missing isn’t actually gone, it has only changed forms. Universal laws state that everything is always in a state of balance, a state of wholeness. While grieving is a necessary part of dealing with trauma, it is often the form we are attached to that creates the most suffering.

Then, what are the benefits of these new forms, that the old one didn’t have?

Some of these questions can be challenging to go through, but if you truly want to create transformation, they are well worth it.

Love yourself enough to do the work, ask the questions, and set yourself free. You deserve it.

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

Continue Reading

Consciousness

Full Moon In Virgo: Taking Important Steps Forward

Avatar

Published

on

By

8 minute read

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

IMAGE CREDIT: Sergey Svistunov

We are having a Full Moon in Virgo on February 27th which will appear the brightest on the night of the 26th for countries West of Central Asia and on the night of the 27th for countries East of there. This is the peak of the Lunar cycle that began with a New Moon in Aquarius on February 11th/12th. The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its themes slowly build up after the New Moon prior.

Full Moons are a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Virgo and the Sun in Pisces. It can play out as either a conflict, an integration, or some sort of dynamic between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.

We may feel this opposition happening individually within us and/or we can also experience it play out around us with some people (or circumstances) expressing the Virgoan side and others expressing the Piscean side. In some cases, Full Moons can also reflect/trigger some sort of change or release.

Virgo is an Earth sign ruled by Mercury. It is associated with tasks, duty, service, productivity, practicality, organizing, analyzing, perfection, physical health, cleanliness, sustainability, and purity. It is systematic, detailed, discerning, discriminating, diligent, and efficient. Virgo corresponds with problem solving, adjusting to changing conditions, and coming up with solutions. Negatively, Virgo energy can be cynical, overly critical, fussy, high strung, and too much in the head.

Pisces is a Water sign linked to Neptune and traditionally ruled by Jupiter. It is associated with sensitivity, compassion, empathy, spirituality, creativity, art, inspiration, dreams, imagination, oneness, and idealism. Pisces can be psychic, mystical, healing, and retreating. Negatively, this sign can also be unrealistic, flaky, elusive, delusional, and deceptive. Drugs, alcohol, escapism, fantasy, and illusions are also under the domain of Pisces.

Full Moon Opposing Venus and Trine Uranus, Both Planets In A Sextile With Each Other

This Full Moon is in a trine with Uranus in Taurus. This can be a stimulating energy which can be good for trying new things or anything involving originality, innovation, technology, metaphysics, or science. Some people may also experience breakthroughs or surprises in a way that is welcoming and beneficial in most cases.

The Full Moon also opposes Venus in Pisces which will be closely behind the Sun over the next month until they make an exact conjunction in late March. Venus themes pertaining to love, relationships, friends, values, pleasures, money, and aesthetics may also be at odds with duties and other Virgo themes mentioned. This can also emphasize certain Piscean energies such as creativity, art, escapism, and intoxication. However, if we emphasize the Virgo side of the polarity, this can also be good for productive efforts around our relations, finances, art, or other Venus ruled areas of life.

The combination of all of this can also reflect taking new creative approaches to things which can be potentially for our work. Social, romantic, and financially related occurrences and undertakings can be exciting, unusual, liberating, ingenious, tech related, or experience a positive and/or evolutionary change. Generally, Venus in Pisces can also bring a magical, spiritual, or compassionate tone in our relations with others which can also play into this configuration with Uranus. This energy will build up as we approach March 3rd/4th when Venus will make its exact sextile with Uranus.

Virgo Ruler Mercury Conjunct Jupiter & In Post Retrograde Shadow

The ruler of this Full Moon is Mercury which had finished its retrograde in Aquarius on February 20th/21st. From that point until March 12th/13th it is in its post retrograde shadow which is the conclusion of the retrograde process. Certain areas of our lives that have experienced shifts, complications, changes in perception, or revisitation over the last month are becoming more clear. Things will fall into place more easily and we will be in a better position to proceed ahead in a way that is revised based on what has transpired.

Mercury is closely approaching a conjunction with Jupiter in the same sign of Aquarius. This can be good for anything educational or applying our minds in expansive or explorative ways. Thinking or communicating about the big picture, ideals, or undertakings involving media, marketing, or foreign places may also come up. This energy will be strong on March 4th/5th and build up as we approach that date.

Halfway Point Between Eclipses with Squares To Lunar Nodes

This Full Moon is in a square aspect with the previous Lunar Eclipse in Gemini which is also a grand cross when we factor in the oppositions with the Sun. The period between now and the next New Moon in Pisces marks the halfway period between the previous eclipse season in November/December (which also included a Solar Eclipse in Sagittarius) and the upcoming one in May/June.

We may experience developments pertaining to the themes of these eclipses. It can be a time of making important steps forward while also releasing certain expressions of ourselves or expired aspects of our life to help us in our evolution. The areas of our lives that are being affected by these eclipses depend on how they are configured to our natal astrology charts and are also connected to expressions of Gemini and Sagittarius.

Developments connected to communication, information, duality, intellectual matters, our immediate environment, local issues, neighborhood/neighbors, or siblings, cousins, or friends from an earlier part of our life can be part of this process. This is represented by the North Node and previous Lunar Eclipse in Gemini. The Sagittarius side of this polarity can reflect shifts connected to beliefs, opinions, dogmas, judgments, morals, higher education, travel, foreign lands, and excessiveness.

A significant part of this halfway period will be on March 5th/6th when the Sun will be in a square with the Lunar nodes. The themes and potentialities mentioned in the above paragraphs can come up more strongly at that time. Considerations may involve where we are coming from and where we are heading or being stuck between things that can be holding us back and things that can facilitate growth. Activities and developments happening at this time can also involve incorporating beneficial aspects of the past and applying/experiencing them in an evolved or forward moving way.

On March 9th/10th, Venus will also be in a square with the Lunar Nodes. The themes mentioned in the above paragraph may come up again. However, they can also involve Venus ruled areas such as love, friendships, financial matters, values, pleasures, art, aesthetics, and creativity. We may experience turning points or perhaps we may also feel that we are at a crossroads when it comes to these areas.

Things To Consider

How can you integrate creativity, compassion, spirituality, inspiration, originality, or innovation into your work, duties, and service to others? What new approaches can you take for your health or to help you be more organized, productive, and efficient? Do you need to be more attentive to details? What is coming up for you now, and in the days prior to this Full Moon, that is bringing more clarity to help you move forward in a revised way? How do your friendships, social network, groups, the collective, technology, innovation, ideals, the big picture, education, or media tie in to this?

Is there a connection between current/recent developments, issues, insights, realizations, or ideas with happenings that occurred for you back in November and/or December? If so, these newer developments can be a next step for you to proceed forward in new ways and move on from certain behaviors, tendencies, or aspects of life that are holding you back.

These are just some examples of themes that could come up during this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release connected to what has come up at this Full Moon, it is best to do so anytime over the two weeks following when it is waning. The exact moment of this Full Moon is at 8:17am Universal Time on February 27th. You can click here to see what that is in your time zone.

Follow me on INSTAGRAM, FACEBOOK, and YOUTUBE for more astrology-related content.

astrology, astrology readings, carmen di luccio

I’m currently doing a DISCOUNT with 20-30% off personal readings Gain more astrological insight into what is going on in your life and have a better understanding of your individual potentials. Get a personalized astrology reading with Carmen (author of this article) specific to you based on your exact birth date, time, and location. Click here for more information or to order.

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

Continue Reading
advertisement - learn more
advertisement - learn more

Video

Elevate your inbox and get conscious articles sent directly to your inbox!

Choose your topics of interest below:

You have Successfully Subscribed!