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Scottish Doctors Are Now Prescribing Hikes & Time Outdoors For Their Patients

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In Brief

  • The Facts:

    A health authority in Scotland has deemed it OK for doctors to actually prescribe nature to their patients, as an alternative to certain medications.

  • Reflect On:

    Is it time we truly get back to nature? Why don't we already? Why do we put so much trust in our doctor? Who does our doctor put their trust in? It's OK to do your own research and question what your doctor is telling you.

It was so great to find out that doctors in Scotland are actually prescribing hiking as a form of medication, something that will not put money into the medical industry and into the doctors pocket. It’s a prescription based on the health and well-being of the patient, recognizing that medication can often be a harmful option unless direly needed, and that in most cases there are alternatives to certain ailments.

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NHS Shetland, the health authority in the Scottish archipelago, has authorized the move to officially prescribe nature as a healthy supplement to traditional health care. The goal of the program is to open the eyes of health professionals around the world to such simple, non-traditional treatments for the body and mind.

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For everything from high blood pressure to diabetes, anxiety, and depression, the medical community is learning (though lots of us have always known) that many ailments and diseases can be treated with activities like birdwatching, maybe a little kayaking, perhaps combing a beach for shells, even skipping pebbles across a slow-moing stream. Even just sitting silently in a forest, meditating. (Adventure Journal )

The Science

The science is quite clear about nature being essential for optimal health and well being. We are designed to be in it, and it’s a shame our system could not work with nature while at the same time developing the way we have. Instead, we’ve worked against it, used it and abused it, and we hardly spend any time in it given the choices we make in modern day human lifestyle.

Here is an article summarizing research that shows hiking can literally change the brain.  I also published an article that provides a number of sources detailing what can happen to our body when we try “Earthing,” or walking barefoot on the ground. It can reduce inflammation, change your blood pressure, heart rate, etc. There are a whole host of benefits and ailments that can be managed through regular grounding practice. You can read more about that in the article linked below.

Studies Show What Happens To The Human Body When We Walk Barefoot on Earth

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Further, here is an article I published discussing how meditation affects different areas of the brain, and one more showing the same thing, as well as its effect on the human gut.

Scotland’s move to begin doing this is something that’s going to become more prevalent as the consciousness of our planet continues to shift and people continue to think more holistically. Our society is trying to transition into one where well being comes first and is the driving factor behind our decisions, not money. Right now, the main things doctors do, unless they are trauma doctors, working in the ER and performing surgeries (a key aspect of modern day medicine), is prescribe medication, this leaves little room for preventative advice, even though that is changing slowly as well.

Deeper Thoughts

Looking at a baby, you see something that is the closest thing to our natural state at the moment. It’s a time when we are extremely curious and there is nothing on our mind but exploration and discovery. Today, things have changed and the human lifestyle requires us to work frivolously hard to keep a roof over our head and food in our mouths. This has created a number of health and wellness challenges, including a rise in mental health challenges that arise for many reasons.

One thing is for sure, if we spent more time outside in nature we would begin to feel a whole lot better, and significantly reduce our chances of contracting various diseases and ailments. That being said, I do not mean to paint a depressing picture, we are here to learn and play within this human experience, and ultimately change it for the better as time goes on. Sometimes we have to face the starker realities of our current world, to realize what we need to begin shifting.

Our Consciousness Is The Starting Point

There are some challenges, our consciousness and the ‘system’ we have for medicine. Firstly, we have chosen to stay asleep in many ways. Even when life pokes at us to wake up and change ourselves, our lifestyle etc. we keep our heads down and push on, blaming the other things for all of our problems, when it’s only part of it. We have to begin to wake up, and be proactive in what we can change in our lives. We have more power in that area that we realize.

When it comes to the system, most of what is done is done for profit first. Humanity, well-being, and empathy seem to come second, or not at all. The medical field is a perfect example. Imagine if doctors were actually properly educated, and prescribed nothing but healthy, proven remedies instead of prescription medication that sometimes don’t even go through appropriate safety testing?

Prescription medications cause approximately 100,000 deaths every single year (( Null, G PHD. (2011). Death by Medicine. Mount Jackson, VA: Praktikos Books), and they’re also responsible for a number of adverse effects on the human body. What’s worse is the corruption and deceit from where these medications come. It’s also noteworthy to mention that pharmaceutical companies cannot be held liable for issues that arise from their product, they are completely protected and have no incentive to develop safe medications. This, alongside their domination over government regulatory agencies, provides a recipe for disaster, and that’s exactly what we’re seeing today.

What’s even more bothersome is that we are talking about professionals with giant hearts, who enter into this profession to do nothing but good, with good intentions.

Doctors have no choice but to prescribe medications, it’s part of how they make money and it’s a big part of what they’re trained to do. Little effort is put into actually looking at the medication, where it comes from, the approval process it’s gone through and the independent research that usually completely counters the pharmaceutical research. Doctors can actually get in trouble for prescribing something that does not cost any money. Take alternative treatments for cancer, for example, they exist outside of a doctor scope, so they can’t touch them or they could lose their license. The only two options doctors are even allowed to mention are radiation and chemotherapy. It’s patented, so that’s what we get.

The Takeaway

There are so many ailments where prescription medications are simply not necessary. Inflammation, arthritis, many mental health diagnoses and more. The pharmaceutical industry loves to create new ailments, and perpetuate them, because they can make a pill for each one. It’s quite clear that there is a big problem with healthcare when our doctors are learning absolutely nothing about these types of interventions, and are simply trained to prescribed drugs. What about nutrition? What about meditation and spirituality?

Dr. Asseem Malhotra, a well-known Doctor in Britain had some choice words to say in front of the European Parliament about modern-day medical education and overall knowledge doctors possess.  He stated that we are in “an epidemic of misinformed doctors.” He’s one of many who continues to emerge and speak out. You can watch that video and read more in-depth about it here.

The point is, you don’t need to constantly rely on your doctor for something that’s not so serious and life-threatening. You have the ability to think and do your own research. The issue here is that people are putting their complete trust in doctors, with no questioning or research themselves.

At the end of the day, spending time in nature and away from our modern day lifestyles is vital for anybody who wants to achieve optimal health, take care of themselves and feel good.

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Our Biology Responds To Events Before They Even Happen

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In Brief

  • The Facts:

    Multiple experiments have shown strong evidence for precognition in several different ways. One of them comes in the form of activity within the heart and the brain responding to events before they even happen.

  • Reflect On:

    Do we have extra human capacities we are unaware of? Perhaps we can learn them, develop them, and use them for good. Perhaps when the human race is ready, we will start learning more.

Is precognition real? There are many examples suggesting that yes, it is. The remote viewing program conducted by the CIA in conjunction with Stanford University was a good example of that.  After its declassification in 1995, or at least partial declassification, the Department of Defense and those involved revealed an exceptionally high success rate:

To summarize, over the years, the back-and-forth criticism of protocols, refinement of methods, and successful replication of this type of remote viewing in independent laboratories has yielded considerable scientific evidence for the reality of the (remote viewing) phenomenon. Adding to the strength of these results was the discovery that a growing number of individuals could be found to demonstrate high-quality remote viewing, often to their own surprise… The development of this capability at SRI has evolved to the point where visiting CIA personnel with no previous exposure to such concepts have performed well under controlled laboratory conditions. (source)

The kicker? Part of remote viewing involves peering into future events as well as events that happened in the past.

It’s not only within the Department of Defense that we find this stuff, but a lot of science is emerging on this subject as well.

For example, a study (meta analysis) published in the journal Frontiers in Human Neuroscience titled “Predicting the unpredictable: critical analysis and practical implications of predictive anticipatory activity” examined a number of experiments regarding this phenomenon that were conducted by several different laboratories. These experiments indicate that the human body can actually detect randomly delivered stimuli that occur 1-10 seconds in advance. In other words, the human body seems to know of an event and reacts to the event before it has occurred. What occurs in the human body before these events are physiological changes that are measured regarding the cardiopulmonary, the skin, and the nervous system.

A few years ago, the chief scientist at the Institute of Noetic Sciences, Dr. Dean Radin, visited the scientists over at HearthMath Institute and shared the results of one of his studies. Radin is also one of multiple scientists who authored the paper above. These studies, as mentioned above, tracked the autonomic nervous system, physiological changes, etc.

Scientists at HeartMath Institute (HMI) added more protocols, which included measuring participants’ brain waves (EEG), their hearts’ electrical activity (ECG), and their heart rate variability (HRV).

As HMI explains:

Twenty-six adults experienced in using HeartMath techniques and who could sustain a heart-coherent state completed two rounds of study protocols approximately two weeks apart. Half of the participants completed the protocols after they intentionally achieved a heart-coherent state for 10 minutes. The other half completed the same procedures without first achieving heart coherence. Then they reversed the process for the second round of monitoring, with the first group not becoming heart-coherent before completing the protocols and the second group becoming heart-coherent before. The point was to test whether heart coherence affected the results of the experiment.

Participants were told the study’s purpose was to test stress reactions and were unaware of its actual purpose. (This practice meets institutional-review-board standards.) Each participant sat at a computer and was instructed to click a mouse when ready to begin.

The screen stayed blank for six seconds. The participant’s physiological data was recorded by a special software program, and then, one by one, a series of 45 pictures was displayed on the screen. Each picture, displayed for 3 seconds, evoked either a strong emotional reaction or a calm state. After each picture, the screen went blank for 10 seconds. Participants repeated this process for all 45 pictures, 30 of which were known to evoke a calm response and 15 a strong emotional response.

The Results

The results of the experiment were fascinating to say the least. The participants’ brains and hearts responded to information about the emotional quality of the pictures before the computer flashed them (random selection). This means that the heart and brain were both responding to future events. The results indicated that the responses happened, on average, 4.8 seconds before the computer selected the pictures.

How mind-altering is that?

Even more profound, perhaps, was data showing the heart received information before the brain. “It is first registered from the heart,” Rollin McCraty Ph.D. explained, “then up to the brain (emotional and pre-frontal cortex), where we can logically relate what we are intuiting, then finally down to the gut (or where something stirs).”

Another significant study (meta-analysis) that was published in Journal of Parapsychology by Charles Honorton and Diane C. Ferrari in 1989 examined a number of studies that were published between 1935 and 1987. The studies involved individuals’ attempts to predict “the identity of target stimuli selected randomly over intervals ranging from several hundred million seconds to one year following the individuals responses.” These authors investigated over 300 studies conducted by over 60 authors, using approximately 2 million individual trials by more than 50,000 people. (source)

It concluded that their analysis of precognition experiments “confirms the existence of a small but highly significant precognition effect. The effect appears to be repeatable; significant outcomes are reported by 40 investigators using a variety of methodological paradigms and subject populations. The precognition effect is not merely an unexplained departure from a theoretical chance baseline, but rather is an effect that covaries with factors known to influence more familiar aspects of human performance.” (source)

The Takeaway

“There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.”
 Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)

We are living in a day and age where new information and evidence are constantly emerging, challenging what we once thought was real or what we think we know about ourselves as human beings.  It’s best to keep an open mind. Perhaps there are aspects of ourselves and our consciousness that have yet to be discovered. Perhaps if we learn and grow from these studies, they can help us better ourselves and others.

Watch Now Free: The 5G Summit

The 5G debate is going to be one of the biggest social issues of our time in the next year or two. Understanding the basics behind 5G dangers will be very important.

Sign up now and start watching today's interviews before they are gone. Hear from 40 of the world's leading experts on the subject, all FREE! You can also download our free ebook on the science of 5G once you sign up!

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The 5G Health Summit Starts Tomorrow (June 1st) – Reserve Your Free Spot Here

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In Brief

  • The Facts:

    A global online summit featuring doctors, scientists & activists addressing the health concerns of 5G technology and what people can do about it is set to take place the first week of June and it's free to sign up.

  • Reflect On:

    Why are safety concerns that've been published in peer-reviewed scientific journals called a "conspiracy theory?" Why is this idea ridiculed? Why don't our federal health regulatory agencies simply to some health safety testing before rolling it out?

Some of the world’s leading scientists, doctors and activists are gathering for a free online summit that begins on Monday June 1st and will run for approximately one week. The summit will dive into the health concerns of 5G technology, and why it’s a concern and what people can do about it. The summit is completely free to sign up and watch, and you can do so here.

We’ve also put together an E-book titled “Is 5G Safe? An Easy to Understand Guide” summarizing the published peer-reviewed research that is raising concerns about electromagnetic radiation that’s emitted from our favourite wireless devices, cell phones and more, as well as novel 5G technology.  It’s a great resource that you can share with family or friends who desire to look at the proof, research, evidence and concerns that thousands of doctors and scientists have been and are creating awareness about all over the globe.  We wrote it in language designed to be simple and factual.

Once you sign up for the summit, you get access to the free E-book.

It’s quite strange that any researched journalist could dismiss the health concerns of 5G technology, as well as 4G and 3G, when there are nearly 10,000 peer-reviewed scientific studies that raise cause for concern. A study published in 2019 in Frontiers in Public Health is one of many that raises concerns about 5G technology, explaining how there is no safety testing, and that in vivo and in vitro studies regarding this type of technology and it’s predecessors have shown that it’s harmful to human health, even at levels below current “safety” limits.

At the end of the day, whether you believe this type of technology is safe or you don’t, would it not be in the best interests of everybody to have the  technology go through some type of required safety testing? Shouldn’t any technology that has any sort of biological effect be put through safety testing? Why has there not been any safety testing?

In December 2018, US. Senator Richard Blumenthal and U.S. Representative Anna G. Eshoo (CA-18) sent a letter to FCC Commissioner Brendan Carr seeking answers regarding potential health risks posed by new 5G wireless technology. At  a hearing, that took place last year, Blumenthal criticized Carr for failing to provide answers, and did the same thing to other industry representatives that were in attendance for not putting the technology through safety testing. You can watch a clip of that hearing and read more about it, here.

How can our federal health regulatory agencies approve products that are clearly a cause for concern?

This is why the summit is going to be such a great resource. It will answer many questions, and again, let people know what they can do about it!

Sign up for the free 5G Summit starting June 1st. Hear from 40 of the world’s leading experts on the subject, all FREE! Click here to register now!

Watch Now Free: The 5G Summit

The 5G debate is going to be one of the biggest social issues of our time in the next year or two. Understanding the basics behind 5G dangers will be very important.

Sign up now and start watching today's interviews before they are gone. Hear from 40 of the world's leading experts on the subject, all FREE! You can also download our free ebook on the science of 5G once you sign up!

Click here to register now!

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Dr. Buttar Reveals Declassified Government Report Related to 5G Dangers

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In Brief

  • The Facts:

    Dr. Rashid Butter discusses a declassified report on millimetre wave technology and the effects it has on human health. These are the same waves used in 5G technology.

  • Reflect On:

    If we already know these waves cause harm to human health, why do we use them in airport scanners? Why are we about to roll out an entire wireless network based on these technologies?

People often say 5G hasn’t been tested, and to some extent that is true. But given 5G uses millimetre wave technology and that technology has been studied for quite some time, it has obviously been tested by those who have worked on them. So why hasn’t this information been widely released? Why are we not looking at the available data on millimetre wave technology as it relates to 5G?

Recently we came across 7 Russian studies that were summarized in a report declassified through the CIA. These studies were declassified in 2012 and marked “For Goverment Use Only.” From what you can gather very quickly in this report, the conclusions should shut down 5G rollout instantly. At least until someone can show, beyond any reasonable doubt, that this technology is safe.

Let’s have a quick look at how this report was concluded:

“Thus the conducted investigations indicate high biological activity and an unfavourable influence of millimeter radiowaves on the organism. The expression of the biological reactions increased with an increase of the period of iridation and depended on individual characteristics of the organism.”

What this translates to in plain English is, millimetre-wave frequencies do affect the human body negatively, and the longer the exposure, the more damage that occurs. Since 5G uses millimetre waves and is set to push a constant barrage of frequency on humans anywhere they go, this would mean sustained wave exposure, and thus inevitable biological damage.

Incredibly, these are the same wave technologies used in airport fully body scanners that we have been raising awareness about for years. It’s important to note, you CAN opt out of going through those scanners.

Dr. Rashid Buttar has given an incredible interview where he goes page by page as to exactly what this declassified CIA research reveals. The report summarizes 7 studies on the effects of millimeter-wave radiation levels between 37-60GHz. These levels are “safe” according to government, but that is NOT what the science says.

As we have said for the last year and a half, now is a potent time to understand the dangers of 5G and work to stop its rollout. This interview is a must listen. Click here to watch Dr. Rashid Buttar’s interview.


Scroll down the page when you register and you will see Dr. Buttar’s interview.

As we can tell in our world right now, a ton of truth is coming to the surface, the environment to create change is ripe. If we can stay grounded, in our hearts and avoid descending into hate, we can TRULY make a big difference here.

Watch Now Free: The 5G Summit

The 5G debate is going to be one of the biggest social issues of our time in the next year or two. Understanding the basics behind 5G dangers will be very important.

Sign up now and start watching today's interviews before they are gone. Hear from 40 of the world's leading experts on the subject, all FREE! You can also download our free ebook on the science of 5G once you sign up!

Click here to register now!

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