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Why Santa May Have Originally Been a Eurasian Shaman Who Used Psychedelic Mushrooms

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In Brief

  • The Facts:

    The origin of "Santa Claus" might have something to do with psychedelic mushrooms if we look at interpretations that pre date Christianity.

  • Reflect On:

    Santa today has become a figure that's used for massive amounts of profit. Is Christmas really about giving? Or is 'giving' simply used to sell a number of products? Christmas should have nothing to do with buying anything, or should it?

Before you begin...

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CE by no means promotes eating wild amanita muscaria, at all.

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As a child, the Christmas season always represented great things. The holiday cheer, the familial celebrations, and most exciting of all, presents. But as I grew into adulthood, the sparkling veil of the Christmas season soon revealed it’s true form – a religious-based, commercial lie meant to perpetuate consumerism and materialism.

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I eventually let go of my jaded view of Christmas, and created my own meaning for the holiday season, which now saw the end of the year as a dedicated time to spend with the ones I love, and to reflect on the experiences and lessons of the previous year. Not that Christmas is the only time to do this, but let’s face it, life has a tendency to otherwise keep us preoccupied.

But recently my views on Christmas were challenged once again, after reading up on the pre-Christian history of Santa Claus and his ‘magical’ reindeer. I was shocked to hear a proposed theory of the story’s origins, which explained how Santa may have originally been a northern Eurasian shaman who used the psychedelic mushroom amanita muscaria, and that many of the well known Christmas symbols, such as the tree, the star, and the gifts, were actually inspired by esoteric practices involving the red and white magic mushroom.

A Siberian Shaman With A Bag Of Special ‘Gifts’

ShamanClaus

Could the story of Santa actually be inspired by Shamanistic practices out of Northern Europe and Asia during the pre-Christian era?

In his articleMagic Mushrooms May Explain Santa & His ‘Flying’ Reindeer, author Douglas Main explains how the story of Santa and his flying reindeer can be traced to an unlikely source: hallucinogenic or “magic” mushrooms. Speaking with John Rush, an anthropologist and instructor at Sierra College in Rocklin, California, Main learned more about Santa’s story.

“Santa is a modern counterpart of a shaman, who consumed mind-altering plants and fungi to commune with the spirit world,” said Rush.

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According to the theory, the legend of Santa derives from shamans in the Siberian and Arctic regions who dropped into locals’ teepee-like homes with a bag full of hallucinatory mushrooms as presents in late December.

As the story goes, up until a few hundred years ago these practicing shamans or priests connected to the older traditions would collect Amanita muscaria (the Holy Mushroom), dry them, and then give them as gifts on the winter solstice,” Rush told LiveScience. “Because snow is usually blocking doors, there was an opening in the roof through which people entered and exited, thus the chimney story.”

The Christmas Tree Connection

In his book, Mushrooms and Mankindlate author James Arthur points out that amanita muscaria, also known as fly agaric, lives throughout the Northern Hemisphere under conifers and birch trees, with which the fungi —which is deep red with white flecks — has a symbiotic relationship. This partially explains the practice of the Christmas tree, and the placement of bright red-and-white presents underneath, which look like Amanita mushrooms, he wrote.

From Northern Antiquities, an English translation of the Prose Edda from 1847. Painted by Oluf Olufsen Bagge.

Was the Christmas tree tradition based off of ancient Northern European symbology? Painted by Oluf Olufsen Bagge.

Why do people bring pine trees into their houses at the Winter Solstice, placing brightly colored (red and white) packages under their boughs, as gifts to show their love for each other … ?” he wrote. “It is because, underneath the pine bough is the exact location where one would find this ‘Most Sacred’ substance, the Amanita muscaria, in the wild.”

Author Dana Larsen elaborated on the pre-Christian symbology of the Christmas tree in her article, The Psychedelic Secrets of Santa. She explains how the ancient northern European people, including the Lapps of modern-day Finland, and the Koyak tribes of the central Russian steppes, believed in the idea of a World Tree. The World Tree was seen as a kind of cosmic axis, onto which the planes of the universe are fixed. The roots of the World Tree stretch down into the underworld, its trunk is the “middle earth” of everyday existence, and its branches reach upwards into the heavenly realm.

The North Star was also considered sacred, since all other stars in the sky revolved around its fixed point. They associated this “Pole Star” with the World Tree and the central axis of the universe. The top of the World Tree touched the North Star, and the spirit of the shaman would climb the metaphorical tree, thereby passing into the realm of the gods” wrote Larsen.

“So Up To The House-Top The Coursers They Flew”: Breaking Down The ‘Flying’ Reindeer

Perhaps one of the most memorable aspects of Santa Claus mythology are his co-pilot counterparts, his flying reindeer.

Reindeer are rampant in Siberia, and are also known to include various fungi in their diet, as seen in the BBC Weird Nature video below.

Donald Pfister, a biologist who studies fungi at Harvard University, suggests that Siberian tribesmen who ingested fly agaric (amanita muscaria) may have hallucinated into thinking that reindeer were flying.

At first glance, one thinks it’s ridiculous, but it’s not,” said Carl Ruck, a professor of classics at Boston University. “Whoever heard of reindeer flying? I think it’s becoming general knowledge that Santa is taking a ‘trip’ with his reindeer,” Ruck said.

Controversy Over Linking The Pre-Christian Santa To The Modern Day Version of St. Nick

As convincing as the theory may be, many historians and anthropologists disagree with the Amanita shamanic version of Santa Claus, and claim that our current depiction of the jolly old man has in fact evolved from a 4th century Greek-Christian bishop named Saint Nicholas, who was known for his generous gifts to the poor.

Then, in 1823, a New York City aristocratic academic by the name of Clement Clarke Moore wrote the infamous poem, “A Visit From St. Nicholas” (which later became “Twas The Night Before Christmas“), which was thought to have been inspired by the Christian bishop, and which envisioned an entirely new portrayal of St. Nick.  Throughout the next few centuries, the image of Santa Claus became ubiquitous throughout Western culture, and was re-sculpted and refined by clever marketing organizations such as Coca Cola. Hence the fat, bearded character we know today.

But Germanic folklore tells an even different story of the true origins of Santa Claus. Prior to Christianization, the Germanic peoples celebrated a midwinter event called Yule. With the Christianization of Germanic Europe, numerous traditions were absorbed from Yuletide celebrations into modern Christmas. During this period, supernatural and ghostly occurrences were said to increase in frequency, such as the Wild Hunt, a ghostly procession through the sky. The leader of the wild hunt is frequently attested as the god Odin, who bears the Old Norse names Jólnir, meaning “yule figure” and the name Langbarðr, meaning “long-beard.”

In this later 1881 illustration by Thomas Nast named “Merry Old Santa” the modern Santa character really begins to take shape. Present is the jolly rotundity and the all important red of the suit.

James Arthur wrote that at the very least, Santa’s sleigh and reindeer are references back to various related Northern European mythology. For example, the Norse god Thor (known in German as “Donner”) flew in a chariot drawn by two goats, which have been replaced in the modern retelling by Santa’s reindeer.

So Where Does Santa Really Come From?

The true origins of the pre-Christian Santa are convoluted to say the least, however, one can only consider that the version we see of Santa today is a conglomerate of folklore and mythology from multiple Eurasian cultures of the past. Therein lies the issue of tracing Santa’s true beginnings.

That being said, investigating Santa’s past is amusing at the very least, and I think the shamanic version of the story stands as the most fascinating of all. What are your thoughts on the origins of Santa and his reindeer? Do you think the Amanita muscaria legend could be true?

The Takeaway

Ultimately, the real origins regarding the story of Santa may be virtually untraceable, but it’s interesting to look at just how many versions of the story there are. Today, society has drifted far from any real meaning during Christmas, as it seems to have become a time of mass marketing, extreme buying, and nothing but gift giving. That being said, every year at this time we are reminded that giving is receiving, and service to others is what really fulfills us and makes us happy on the inside. Let us feel this way, everyday, and strive to live our lives recognizing that we are one part of a massive whole, and we’re all in this together.

Changing the world starts with you, with your life, how you treat others and overall just being a ‘good person.’ Our human experience today is one where many are still suffering needlessly, there is much we need to change about our planet and Christmas time is a great reminder for everybody that it’s great to think about others. This shouldn’t be practiced once a year, but every single day. To be perfectly honest, Christmas should have nothing to do with presents.

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3 Powerful Tools to Help Overcome the Emotional Toll of the Pandemic

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In Brief

  • The Facts:

    The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD).

  • Reflect On:

    If you feel stressed or feel that you have PTSD resulting from this pandemic, try these suggestions before resorting to medication or maladaptive coping strategies.

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD). Every news cycle paralyzes us with fear of a new variant. Some feel grief over who or what they have lost or continue to have feelings of social disconnectedness. Despite what we have all been through, we need to start moving forward with our lives and truly live again. We must recognize that we have more control over our physical and mental health than advertised. The truth is that there are many helpful things that we can do.

PTSD is a stress-related disorder that may develop after exposure to a traumatic event or ordeal in which death or severe physical harm was a threat or occurred. Those with PTSD may experience agitation, irritability, hostility, hypervigilance, self-destructive behavior, social isolation, flashbacks, fear, anxiety, depression, attention difficulty, loneliness, insomnia, or nightmares.

Trauma can lead to feelings of powerlessness, but powerlessness can also keep us trapped in a PTSD cycle. The psychological imprint of trauma rewires the brain. There’s an old saying in neuroscience: “neurons that fire together wire together.” Our brain neurons begin firing in the amygdala, the emotional part of our brains, during a traumatic event. People can get stuck in an emotional loop, and the rational voice in their heads does not weigh in. This looping can cause a person to respond disproportionately to stress – freezing, panicking, or acting out in anger. Some dissociate or enter a trance-like state. Maladaptive coping skills can sometimes develop. Cutting, burning, overeating, drinking, drugs, overspending, etc., is all an attempt to dampen our painful emotional feelings. So, to avoid getting stuck in a PTSD cycle, we must act and take our power back.

Time to seek out the most effective help so that we can feel calm and in control again. What can we do?

1. Boost Your Immune System

If you fear getting sick, it’s time to live a healthier lifestyle and boost your immune system. Sadly, we are taught (with the help of pharmaceutical dollars) that health comes from a needle or a pill. Our “experts” recommend masks, hand-washing, social distancing, and mRNA vaccines. Still, they seldom suggest a healthy diet, supplements, and other natural remedies to help improve our health and support the body to fight off illness and disease. Click here for my article that includes 16 Tips on Boosting Immunity.

2. Embrace Spirituality

Over the last 20 years, I have been honored to have worked with many great therapists, healers, spiritual leaders, and trauma survivors to witness the power of Spirituality in healing. Spirituality is an inner belief system providing an individual with meaning and purpose in life. Whether it involves a higher power, nature, religious rituals, meditation, mindfulness, or prayer, the premise is to stay connected to the core of who we are. That place of stillness within us holding the memory of wholeness, peace, inner strength, and balance – despite what has happened. A spiritual philosophy or practice can provide us with a bigger context for our experiences and clarify our purpose. Spiritual methods also connect us with a sense of community and support. Finding our tribe is essential in the face of trauma and loss. The spiritual journey often allows us to go inside ourselves and listen to our inner guidance and “knowingness.” The inner voice may know, for instance, that the virus will not hurt us, or what we are being told by the media is untrue. Spirituality also helps us shift our perspective from “why me” to “what can I do about it. It brings us a sense of power and control.

3. Guided Imagery & Bilateral Stimulation

Both tools are essential for the trauma therapy toolbox. They are noninvasive and helpful for overcoming the effects of trauma. Guided imagery can help us alter the negative or stressful pictures and thoughts in our minds and help us create new, more peaceful ones—a form of instilling positive affirmations. Before you read on, I thought you might like to download my 10-minute exercise. This science-based, comprehensive video will help you to cultivate a sense of inner peace and give you a way to help overcome the effects of this pandemic – GET IT HERE

Is There Science Behind This?

Science, yes. Magic, no. This method requires regular practice if you want to make lasting, long-term changes to the ways that you think and feel. The good news is that both guided imagery and bilateral stimulation are widely practiced and well-established practices. However, I recommend that if you are still struggling after repeated listening, you find a qualified trauma therapist to continue the work you have already started.

A Look At The Research

Guided imagery is a behavioral technique using a series of verbal suggestions to guide oneself or others in visualizing an image in the mind to bring a desired response in the way of a reduction in stress, anxiety, or pain. A growing list of empirical literature supports the use of these techniques in various physical and emotional conditions. Guided imagery resulted in a clinically significant reduction in PTSD and related symptoms in a returning, combat-exposed active-duty military population. Positive affirmations can positively affect the brain’s circuitry. There is MRI evidence suggesting that specific neural pathways are increased when people practice self-affirmation tasks.

Numerous research articles have established that bilateral stimulation is one of the most effective treatments for post-traumatic stress disorder (PTSD). Some therapists practice Eye Movement Desensitization and Reprocessing (EMDR), a combination of psychotherapy and bilateral stimulation. EMDR is very effective for treating a wide range of mental health issues due to emotional and physical trauma. During bilateral stimulation, patients tend to “process” the memory in a way that leads to a peaceful resolution. And, often results in increased insight regarding both previously disturbing events and long-held negative thoughts about the self.

“Bilateral Stimulation induces a fundamental change in brain circuitry, similar to what happens in REM sleep. It allows the person undergoing treatment to process and incorporate traumatic memories into general association networks in the brain. This therapy helps the individual integrate and understand the memories within the larger context of their life experience.” – Robert Stickgold, Ph.D., Harvard Medical School

Takeaway

If you feel stressed or feel that you have PTSD resulting from this pandemic, try the above suggestions and download my helpful video before resorting to medication or maladaptive coping strategies. Also, you can discover the many mind-body practices you can do at home to help manage stress more successfully and so much more. SIGN UP HERE to receive your free download today. To purchase my book Healing Without Hurting, click here.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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Awareness

Boosting Your Mood and Improving Your Health With Vitamin D

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In Brief

  • The Facts:

    Vitamin D is essential for proper immune functioning and alleviation of inflammation.

  • Reflect On:

    Are you or someone you love suffering from depression or an autoimmune disorder? When is the last time you checked your Vitamin D levels?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame.

Vitamin D is essential for proper immune functioning and alleviation of inflammation. The beneficial effects of vitamin D on protective immunity are due in part to its impact on the innate immune system and has numerous effects on cells within the immune system. Vitamin D is also involved in maintaining the proper balance of several minerals in the body. And, it helps to ward off the flu and many viruses and treat them. The latest research links vitamin D deficiency to many disease states. These disease states include cancer, osteoporosis, heart disease, depression, arthritis, and just about every other degenerative disease.

 “Vitamin D reduces depression. In a randomized, double-blind study, People with depression who received vitamin D supplements noticed a marked improvement in their symptoms.” – Journal of Internal Medicine

According to the Nutrition Research Journal, as many as 80% of people are deficient in vitamin D. Inadequate exposure to sunshine, poor eating habits, malabsorption, the VDR genetic mutation, and accelerated catabolism due to certain medications, dark skin pigment color, and too much sunscreen can be to blame. 

A doctor can check vitamin D levels with a simple blood test. Many mainstream doctors will suggest that you are within normal limits if your levels are 20-30ng/mL. However, for optimal health, the Endocrine Society and many functional medicine M.D.s and naturopaths will recommend levels of between 40-70 ng/mL for both children and adults. These doctors will also recommend a more aggressive replenishment program. For example, at age five, my son’s level was 24. The pediatrician recommended 500iu daily of supplementation, while our naturopath recommended 5,000iu daily for six months before retesting. Six months later, his levels were almost normal. 

“Through several mechanisms, vitamin D can reduce risk of infections. Those mechanisms include inducing cathelicidins and defensins that can lower viral replication rates and reducing concentrations of pro-inflammatory cytokines that produce the inflammation that injures the lining of the lungs, leading to pneumonia, as well as increasing concentrations of anti-inflammatory cytokines” – PubMed

How to Increase Your Vitamin D Levels

Get enough sun. Vitamin D3, “the sunshine vitamin,” is the only vitamin your body that is made, with the help of the sun. So be sure to get enough sun exposure to help the body make this essential nutrient. Hold off trying to protect ourselves from the rays of the sun at every turn by slathering sunscreen. Allow yourself to play outside, garden, and enjoy the rays in moderation.

If you must use some sunscreen, avoid chemical sunscreens made with toxic chemicals that cause thyroid dysfunction, endocrine disruption, allergies, organ toxicity, reproductive toxicity, skin cancer, development, brain, and metabolism problems. Shop for natural mineral-zinc-based certified products instead. When exposed to scorching climates or in the sun for extended periods, we use sunscreens by Babyganics, Badger, Babo Botanicals, and Goddess Garden products.

Eat a well-balanced diet, with foods higher in vitamin D. Although it is believed that we only get twenty percent from the foods we eat. Some foods higher in D include cod liver oil, fish, oysters, eggs, and mushrooms. 

Get checked for the VDR mutation. A blood test will determine if you have mutations in the vitamin D receptor. The consequence can be lower vitamin D levels and the inability to absorb vitamin calcium and many other minerals properly. According to a 2020 scientific report, supplementation of vitamin D can help improve VDR gene expression, so more supplementation may be necessary if you have this mutation.

“Something so simple. Vitamin D supplementation could improve the health status of millions and so becomes an elegant solution to many of our health problems today.” – Carol L. Wagner, MD – Medical University of South Carolina

Supplementation 101. Supplementation is often critical if you cannot properly metabolize or absorb enough vitamin D or not get enough sunshine. In areas with long winters and specific populations of people with darker skin color, supplementation may be even more critical. There are many supplements on the market. However, many tablet forms are not as bioavailable and harder to absorb. Therefore, it has been recommended that liquid forms are better. In addition, liquid D is often suspended in olive oil, which helps the vitamins to absorb more easily since it is fat soluble. One of my favorite brands is by Seeking Health. It does not contain any impurities or allergy-inducing ingredients. 

Final Thoughts

Boosting the immune system naturally works on your body’s innate wisdom. It supports the body to operate like a well-oiled machine, protects it from unwanted pathogens and disease, and helps ensure a healthy body and mind.

To receive more info on how you and your family can overcome ADHD, apraxia, anxiety, and more without medication SIGN UP HERE or purchase my book Healing without Hurting.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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General

Are Lockdowns Affecting Children?

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CE Staff Writer 2 minute read

In Brief

  • The Facts:

    We spoke to activist and mother Stephanie Sibbio about her co-creation of an organization called 100 Million Moms which seeks to empower women to stand up against injustices.

  • Reflect On:

    Are we choosing virus mitigation methods that are short sighted and harmful over the long term? Are they more harmful than the virus itself?

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The potential downsides of lockdowns during pandemics have been explored quite a bit – and the truth is the scientific community is quite divided on whether it’s the right move. On one hand a case can be made for effectiveness of lockdowns, but at quite a cost, while on the other hand many have shown lockdowns to be ineffective in slowing spread. How a study is organized and conducted can also dramatically change results.

Interestingly a study in Nature showed that “less disruptive and costly NPIs can be as effective as more intrusive, drastic, ones (for example, a national lockdown).” This essentially states that governments could choose effective ways to mitigate virus spread effectively without inducing unwanted and long term side effects on society as a whole via lockdowns – regardless, lockdowns are still widely being used.

One question we might have is, what about factors that are not so easy to measure right away? Things like long term psychological damage of being constantly stressed, out of touch with community and friends, and confined to our homes. What affects are children experiencing in their development and learning? We may not know exactly for quite some time.

I felt inspired to speak to a mother who has not only be asking this question with regards to her child, but who has decided to do something to push back against government measures, like lockdowns, that many citizens and scientist don’t agree with.

Along with another activist, Stephanie Sibbio created a movement called 100 Million Moms who, as their Instagram states, are a rights-based movement empowering moms all over the world to stand up against injustice. We advocate for natural health & medical freedom.

I spoke to Stephanie about how she has seen lockdowns affecting children, and her story in co-creating 100 Million Moms. In this discussion you will learn how you can get involved as well.

Further Discussion

A large meta analysis on mask wearing has shown that children are having physiological issues and learning challenges with prolonged mask wearing.

A group of doctors did a panel worth considering that discusses the potential harms of lockdowns and the science that supports the idea.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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