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How X-Ray Mammography Is Accelerating The Epidemic of Cancer

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Article written by Sayer Ji, Founder of Greenmedinfo LLC, posted here with permission.

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While a growing body of research now suggests that x-ray mammography is causing more harm than good in the millions of women who subject themselves to breast screenings, annually, without knowledge of their true health risks, the primary focus has been on the harms associated with over-diagnosis and over-treatment, and not the radiobiological dangers of the procedure itself.

In 2006, a paper published in the British Journal of Radiobiology, titled “Enhanced biological effectiveness of low energy X-rays and implications for the UK breast screening programme,” revealed the type of radiation used in x-ray-based breast screenings is much more carcinogenic than previously believed:

Recent radiobiological studies have provided compelling evidence that the low energy X-rays as used in mammography are approximately four times – butpossibly as much as six times – more effective in causing mutational damage than higher energy X-rays. Since current radiation risk estimates are based on the effects of high energy gamma radiation, this implies that the risks of radiation-induced breast cancers for mammography X-rays are underestimated by the same factor.[1]

In other words, the radiation risk model used to determine whether the benefit of breast screenings in asymptomatic women outweighs their harm, underestimates the risk of mammography-induced breast and related cancers by between 4-600%.

The authors continued

Risk estimates for radiation-induced cancer – principally derived from the atomic bomb survivor study (ABSS) – are based on the effects of high energy gamma-rays and thus the implication is that the risks of radiation-induced breast cancer arising from mammography may be higher than that assumed based on standard risks estimates.

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This is not the only study to demonstrate mammography X-rays are more carcinogenic than atomic bomb spectrum radiation. There is also an extensive amount of data on the downside of x-ray mammography.

Sadly, even if one uses the outdated radiation risk model (which underestimates the harm done),* the weight of the scientific evidence (as determined by the work of The Cochrane Collaboration) actually shows that breast screenings are in all likelihood not doing any net good in those who undergo them.

In a 2009 Cochrane Database Systematic Review,** also known as the Gøtzsche and Nielsen’s Cochrane Review, titled “Screening for breast cancer with mammography,” the authors revealed the tenuous statistical justifications for mass breast screenings:

Screening led to 30% overdiagnosis and overtreatment, or an absolute risk increase of 0.5%. This means that for every 2000 women invited for screening throughout 10 years, one will have her life prolonged and 10 healthy women, who would not have been diagnosed if there had not been screening, will be treated unnecessarily. Furthermore, more than 200 women will experience important psychological distress for many months because of false positive findings. It is thus not clear whether screening does more good than harm.[2]

In this review, the basis for estimating unnecessary treatment was the 35% increased risk of surgery among women who underwent screenings. Many of the surgeries, in fact, were the result of women being diagnosed with ductal carcinoma in situ (DCIS), a “cancer” that would not exists as a clinically relevant entity were it not for the fact that it is detectable through x-ray mammography. DCIS, in the vast majority of cases, has no palpable lesion or symptoms, and some experts believe it should be completely reclassified as a non-cancerous condition.

A more recent study published in the British Medical Journal in 2011 titled, “Possible net harms of breast cancer screening: updated modeling of Forrest report,” not only confirmed the Gøtzsche and Nielsen’s Cochrane Review findings, but found the situation likely worse:

This analysis supports the claim that the introduction of breast cancer screening might have caused net harm for up to 10 years after the start of screening.[3]

So, let’s assume that these reviews are correct, and at the very least, the screenings are not doing any good, and at worst, causing more harm than good. The salient question, however, is how much more harm than good? If we consider that, according to data from Journal of the National Cancer Institute (2011), a mammogram uses 4 mSv of radiation vs. the .02 mSv of your average chest x-ray (which is 200 times more radiation), and then, we factor in the 4-600% higher genotoxicity/carcinogenicity associated with the specific “low-energy” wavelengths used in mammography, it is highly possible that beyond the epidemic of over-diagnosis and over-treatment, mammograms are planting seeds of radiation-induced cancer within the breasts of millions of women.***

With the advent of non-ionizing radiation based diagnostic technologies, such as thermography, it has become vitally important that patients educate themselves about the alternatives to x-ray mammography that already exist.  Until then, we must use our good sense – and research like this – to inform our decisions, and as far as the unintended adverse effects of radiation go, erring on the side of caution whenever possible.

Additional Reading

Is X-ray Mammography Findings Cancer or Benign Lesions?

The Dark Side of Breast Cancer Awareness Month

Does Chemo & Radiation Actually Make Cancer More Malignant?


*This discrepancy in radiation risk models/estimates follows from two fundamental problems: 1) the older risk model was based on higher-energy radiation emissions, such as are given off from atomic bomb blasts 2) it was a crude model, developed before the discovery of DNA and a full understanding of radiotoxicity/genotoxicity.

** Keep in mind that the Cochrane Database Review is at the top of the “food chain” of truth, in the highly touted “evidence-based model” of conventional medicine. Cochrane Database Reviews are produced by The Cochrane Collaboration, which is internationally recognized as the benchmark for high quality, evidence-based information concerning the effectiveness (or lack thereof) of common health care interventions. The organization, comprised of over 28,000 dedicated people from over 100 countries, prides itself on being an “independent” source of information, and historically has not been afraid to point out the corrupting influence of industry, which increasingly co-opts  the biomedical research and publishing fields.

***The low-energy wavelengths cause double strand breaks within the DNA of susceptible cells, which the cell can not repair. Through time these mutations result in “neoplastic transformation”; radiation has the ability to induce a cancerous phenotype within formerly healthy cells that has cancer stem cell-like (CSC) properties.


[1] Enhanced biological effectiveness of low energy X-rays and implications for the UK breast screening programme. Br J Radiol. 2006 Mar ;79(939):195-200. PMID: 16498030

[2] Screening for breast cancer with mammography. Cochrane Database Syst Rev. 2009(4):CD001877. Epub 2009 Oct 7. PMID: 19821284

[3] Possible net harms of breast cancer screening: updated modelling of Forrest report. BMJ. 2011 ;343:d7627. Epub 2011 Dec 8. PMID: 22155336


Sayer Ji is founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional Medicine, Co-founder and CEO of Systome Biomed, Vice Chairman of the Board of the National Health Federation, Steering Committee Member of the Global Non-GMO Foundation.

If you want to learn more from Greenmedinfo, sign up for their newsletter here

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Association of American Physicians & Surgeons Sues Rep. Adam Schiff For “Censoring Vaccine Debate”

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In Brief

  • The Facts:

    The Association of American Physicians & Surgeons are suing Rep. Adam Schiff for "censoring vaccine debate."

  • Reflect On:

    Should information that creates and generates concern among the population about vaccines and vaccine safety be censored, even if it's factual and not actually 'fake news?'

Vaccines are a hot topic right now, and vaccine hesitancy is growing and quickly gaining momentum. The reality of vaccine hesitancy is no longer a secret, as many studies on the matter have been published. And it is no longer simply among concerned parents. This study published in the journal EbioMedicine discusses how practitioners in France are becoming increasingly hesitant to prescribe some controversial vaccines to their patients.

The World Health Organization believes vaccine hesitancy is one of the biggest threats to global health security. Professor Heidi Larson, a Professor of Anthropology and the Risk and Decision Scientist Director at the Vaccine Confidence Project, was one of many academics to speak at the World Health Organization’s recent Global Vaccine Safety Summit, where she explained why this is being considered a major problem:

The other thing that’s a trend, and an issue, is not just confidence in providers but confidence of health care providers. We have a very wobbly health professional frontline that is starting to question vaccines and the safety of vaccines. That’s a huge problem, because to this day any study I’ve seen–and we’re constantly looking on any studies in this space–still, the most trusted person on any study I’ve seen globally is the health care provider. And if we lose that, we’re in trouble.

Dissenting Professionals, Conflicting Statements

This type of hesitancy among health professionals has begun to spawn organizations looking for answers to their questions. ‘The Physicians for Informed Consent’ is one of multiple examples. It’s promising that doctors, scientists and health safety advocates that have come together to share resources about vaccines, and more importantly voice concerns that they have about certain vaccines and their safety.

At the summit, Dr. Martin Howell Friede, Coordinator of Initiative For Vaccine Research at the World Health Organization, brought up the issue of adjuvants, noting some of the problems with using adjuvants that do not have a proven track record of safety. Many people at the conference also emphasized the need for more safety testing and studies to address the concerns that are being made by vaccine safety advocates. Personally, I think this is encouraging. Science should never cease to question, and who wouldn’t want more safety studies and testing on medications that are being administered worldwide?

As this issue becomes more scrutinized by the public as well as health care professionals, more and more conflicting statements made by high-ranking health authorities are being uncovered, which in themselves may lead to a breakdown of confidence in vaccines. For example, Soumya Swaminathan, MD and Chief Scientist at the World Health Organization, stated at the conference,

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I don’t think we can overemphasize the fact that we really don’t have very good safety monitoring systems in many countries and this adds to the miscommunication and the misapprehensions, because we’re not able to give clear cut answers when people ask questions about deaths that have occurred due to particular vaccines… One should be able to give a very factual account of what exactly is happening, what the cause of deaths are, but in most cases there’s some obfuscation at that level and therefore there’s less and less trust then in the system.

Prior to this statement, the WHO released a promotional video just days before the conference began, where Dr. Swaminathan contradicted her statement above, saying “we have vaccine safety systems, robust vaccine safety systems.”

It would be nice to have answers as to why the National Childhood Vaccine Injury Act has paid close to 4 billion dollars to families of vaccine injured children, and what that says about these ‘safety systems’ she is talking about. Clearly, there seems to be a need to make our vaccines safer and more effective. Personally, I believe forced vaccination to be quite unethical given the fact that so many questions remain unanswered.

Read more about the conference here: Scientists Share Facts About Vaccines At World Health Organization Conference For Vaccine Safety

Association of American Physicians & Surgeons Sue Rep. Adam Schiff

The growing vaccine hesitancy has led the pharmaceutical industry and its supporters to a dangerous strategy: mass censorship. For those of you who haven’t heard, politicians and social media outlets are taking action steps to censor information about vaccines that is not aligned with the industry and its regulatory ‘arm,’ the CDC. In other words, just about anyone who is even questioning vaccine safety, let alone providing evidence that vaccines are not safe, is liable to be discredited, de-monitized, or de-platformed from social media.

Leading the charge is Congressman Adam Schiff, an advocate of vaccine safety and friend of the pharmaceutical industry, who has used his power and influence to immediately strengthen censorship efforts. His moves have been seen as unfair, unethical, and even illegal. In fact, on Jan 15, 2020, the Association of American Physicians and Surgeons, along with Katarina Verrelli, on behalf of herself and others who seek access to vaccine information, filed suit against Adam Schiff in the U.S. District Court for the District of Columbia. Plaintiffs allege that Defendant Schiff has abused government power and infringed on their free-speech rights.

Here’s how the association characterizes the situation:

Who appointed Congressman Adam Schiff as Censor-in-Chief?” asks AAPS General Counsel.  “No one did, and he should not be misusing his position to censor speech on the internet.”

In February and March 2019, Rep. Schiff contacted Google, Facebook, and Amazon, to encourage them to de-platform or discredit what Schiff asserted to be inaccurate information on vaccines. He then posted the letters and press release on the House.gov website.

Within 24 hours of Schiff’s letter to Amazon dated Mar 1, 2019, Amazon removed the popular videos Vaxxed and Shoot ’Em Up: the Truth About Vaccines from its platform for streaming videos, depriving members of the public of convenient access.

Under a policy announced in May 2019, Twitter includes a pro-government disclaimer placed above search results for an AAPS article on vaccine mandates: “Know the Facts. To make sure you get the best information on vaccination, resources are available from the US Department of Health and Human Services.” The implication of this disclaimer is that if information is not on a government website, then it is somehow less credible.

On Facebook, a search for an AAPS article on vaccines, which previously would lead directly to the AAPS article, now produces search results containing links to the World Health Organization (WHO), the National Institutes of Health, and the Centers for Disease Control and Prevention (CDC). Visits to the AAPS website have declined significantly since March 2019, both in absolute terms and relative to the decline that would result from a story’s losing its recency.

“The internet is supposed to provide free access to information to people of different opinions,” stated AAPS Executive Director, Jane Orient, M.D.

Dr. Orient continues, “AAPS is not ‘anti-vaccine,’ but rather supports informed consent, based on an understanding of the full range of medical, legal, and economic considerations relevant to vaccination and any other medical intervention, which inevitably involves risks as well as benefits.”

AAPS argues in the complaint against Rep. Schiff: “The First Amendment protects the rights of free speech and association. Included within the right of free speech is a right to receive information from willing speakers. Under the First Amendment, Americans have the right to hear all sides of every issue and to make their own judgments about those issues without government interference or limitations. Content-based restrictions on speech are presumptively unconstitutional, and courts analyze such restrictions under strict scrutiny.”

The Association of American Physicians and Surgeons (AAPS) is a national organization representing physicians in all specialties since 1943.

The Takeaway

The terms “anti vax” and “pro vax” are really not serving in the best interest of the collective. All they do is divide people when in reality, all of us want the same thing, healthy children, and effective and safe medications if we are going to use them. With all of the concerns that are still being made about vaccines, questioning vaccine safety should not be a problem and in fact, should be welcomed by everybody. Forcing mandatory vaccination policy and censoring information on vaccines, in my opinion, seems to be quite tyrannical and immoral at this stage. I may have a different opinion if vaccines were 100 percent safe and effective for everybody, but they’re not.

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Togo, West Africa Added To A Growing List of Countries That Are Banning Glyphosate

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In Brief

  • The Facts:

    Togo, a country in West Africa has decided to ban the use of toxic chemical pesticide, glyphosate because of growing health and environmental concerns.

  • Reflect On:

    Togo joins 20 other countries who have decided to ban this pesticide, do you think your country will ever do the same?

Recently, a country in West Africa, Togo has prohibited the ‘import, market or use of glyphosate and any other product containing it.’ This decision was finalized in December of last year by the Minister of Agriculture, Animal Production and Fisheries, Noel Kouerta Bataka.

If you are unfamiliar with glyphosate, it is a chemical pesticide made by none other than agricultural giant, Monsanto, Bayer. Glyphosate can be found in RoundUp and used on crops that have been genetically engineered specifically to resist its toxicity, allowing farmers to kill the weeds and pests without killing their crops. The problem is, it is extremely toxic not only for the consumer of products containing it, but for the land and soil as well where it is grown.

There have been numerous studies, many of which CE has reported on that link it to cancer, liver disease, autism, birth defects, brain damage and more.

“It is commonly believed that Roundup is among the safest pesticides… Despite its reputation, Roundup was by far the most toxic among the herbicides and insecticides tested. This inconsistency between scientific fact and industrial claim may be attributed to huge economic interests, which have been found to falsify health risk assessments and delay health policy decisions.” – R. Mesnage (et al., Biomed Research International, Volume 2014 (2014), article ID 179691)

After 2 years of political discussions in Togo, regarding the worlds most popular herbicide, many are celebrating the decision that was finally made to have it outright banned. Bataka has allowed a 12-month moratorium for all of the current glyphosate supplies to be either used or destroyed.

Ban Of Glyphosate Around The World

As awareness grows regarding the health concerns of glyphosate, so does government level support worldwide. Not only has Key West, Los Angeles, Miami and The University of California banned or restricted the use of this toxic chemical so, have 20 countries around the world. These countries are,

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  • In Africa — Malawi and Togo.
  • In Asia — Thailand, Vietnam, Sri Lanka, Oman, Saudi Arabia, Kuwait, United Arab Emirates, Bahrain, Qatar.
  • In Central America — Bermuda, St. Vincent and the Grenadines, Costa Rica
  • In Europe — Austria, Belgium, Denmark, France, Italy, The Netherlands

So we still have yet to see bans in Canada, United States, Mexico and many other countries, but hopefully stories such as these will keep the awareness and momentum going and help others to see that this toxic chemical pesticide should not be anywhere near the food we are eating or on our precious Mother Earth.

It’s a big problem, and it’s now entered into our food supply.

How To Avoid Glyphosate

One might believe that they simply have to avoid genetically engineered foods to avoid glyphosate, and while that is a good start, unfortunately it’s not that black and white. There are many non-GMO foods that are still sprayed with this chemical and thus have high concentrations of it.

In reality your best bet would be to grow all of your own fruits, vegetables and even nuts, but unfortunately in this day and age this is not very plausible for everyone.

The foods that are highest in glyphosate are: soy, wheat, almonds, peas, beetroot (including beet sugar), carrots, sweet potatoes, quinoa, peas, tea, meat and dairy, corn and oats. However, many other unsuspecting foods have also have tested positive for high levels of glyphosate including many fruits and berries such as: apples, apricots, cherries, grapefruit, grapes (wine as well), lemons, olives, peaches, pears and more.

To avoid glyphosate altogether sticking to an all-organic diet is necessary. If this is an obstacle for you, consider locally grown produce where you can talk directly with the farmers about their growing practices. Many farmers grow organically , but cannot afford to obtain the organic certification. You can also wash your produce in baking soda and vinegar click HERE for instructions.

Final Thoughts

While it may seem hopeless at times to even try to avoid environmental toxins like glyphosate, we have to remember that the more we do, and the more we put our money where are mouths are and vote with our dollars, the less these chemicals will be used. We have already seen many big brands step away from using GMO ingredients because of consumer demand, so it may not be as far off as you think.

As countries like Togo step forward and do what is right for their citizens and the planet, awareness will continue to grow and it will assist others in seeing the truth about these chemicals and inspire others to make a change as well. We have more power than we realize and anything can change, with enough awareness.

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Let’s Contemplate A Future Without Money & How It Would Work

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In Brief

  • The Facts:

    Several brave thinkers, including Jacque Fresco of the Venus Project and Colin Turner of the Free World Charter, have proposed ways in which a future society could thrive if we eliminated money and trade and instead built a resource-based economy.

  • Reflect On:

    The first step in any new paradigm is believing it's possible. Do you believe humanity could not only survive but thrive in a money-free world? What would it look like?

“For the love of money is the root of all kinds of evil. By craving it, some have wandered away from the faith and pierced themselves with many sorrows.”–1 Timothy 6:10

While it is still not commonly held in mainstream discourse that humanity could survive and even thrive without some form of monetary exchange, more and more people that are starting to trace their general discontent about contemporary society to its source are finding money and profit motive at the root of it.

Perhaps the first of the knee-jerk reactions some people might have to the idea of shifting into a money-free system is the sinking feeling of watching their hard-earned wealth evaporate into nothingness, which they might equate with abject poverty. We are so programmed to equate money with abundance that we don’t understand what abundance truly is.

At the heart of it our ‘net’ abundance is shared, and is grounded in the resources available in nature on the planet. The aggregate of these natural resources not only represents our potential abundance but our very survival. A money system grants ownership to many of these resources, and makes it exponentially easier for those with abundance to get more abundance at the expense of the vast majority of people. A money system is, in some ways, antithetical to the proper management and distribution of these resources. Without money, each individual would naturally be entitled to their share of all the resources in the world, and that would never change. But how would such a system work?

Resource-Based Economy

Jacque Fresco, founder of the Venus Project, believes that the world has reached a level of technology that will allow us to build fully self-sustaining communities all over the world which, when optimally designed, will provide not only an unimaginably high level of abundance for all its residents, but a far greater sense of shared purpose within a community. This vision is grounded in the principles of a Resource-Based Economy:

In a Resource Based Economy all goods and services are available to all people without the need for means of exchange such as money, credits, barter or any other means. For this to be achieved all resources must be declared as the common heritage of all Earth’s inhabitants. Equipped with the latest scientific and technological marvels mankind could reach extremely high productivity levels and create abundance of resources.–Venus Project website

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Without profit motive, individuals within the community will naturally turn their energy towards the efficient maintenance of the infrastructure and problem-solving and innovation for the collective, as the happiness and well-being of the community is naturally equated with one’s own happiness and well-being.

In the video below is a brief introduction to Fresco’s inspiring vision of our potential future. More information. including where the Venus Project is at on their timeline, is available on their website.

No Need For Trade

Since money is nothing more than a medium of exchange, it is only in removing the convention of exchange or ‘trade’ itself that then renders money obsolete. That’s why a Resource-Based Economy proposes that ‘all resources must be declared as the common heritage of all Earth’s inhabitants.’

In his TedX talk, Colin Turner really questions the idea that ‘trade’ is the only organizational model for life on the planet, and in fact outlines the ways in which trade is actually antithetical to human abundance and well-being:

We all more or less accept trade as being the de facto way of operating our society, so much so that we even see it as some kind of universal law. But it might surprise you to know actually that trade has only existed in relatively recent years, that in 90% of our modern human history we didn’t actually trade at all, there still are no archaeological traces of trade. In these early tribal, agrarian communities what actually happened was there was an implied understanding that everyone in the tribe looked after each other. And this was how the tribes operated for perhaps the vast majority of our early human history.

So we see trade now as a very important way of doing business, and you have to say that trade works, I get what I want and you get what you want and we all go home happy. But when you actually scratch the surface a little bit more about how trade actually pans out in the real world, it’s not such a nice story. It seems to be a better theory than actually works out in practice.

For example, the most obvious case is, about 3 billion people in the world today live on $2.50 or less a day–many of them much, much less than that. Obviously they are wracked with starvation or dying of curable diseases, so, I mean, you have to ask yourself, is trade really working for them, for those people? Clearly, it isn’t.

Colin Turner is the founder of The Free World Charter, which currently has 58,611 signatories among people from 215 different countries (and would welcome yours, if you are so inclined). The charter constitutes a set of principles that really formalizes the notion that all human individuals are entitled to maintain an equal share of the Earth’s resources, but it also outlines the natural responsibilities and practices that each individual would assume in order to live optimally and harmoniously together in a money-free community and world. Here are the ten principles:

  1. The highest concern of humanity is the combined common good of all living species and biosphere.
  2. Life is precious in all its forms, and free to flourish in the combined common good.
  3. Earth’s natural resources are the birthright of all its inhabitants, and free to share in the combined common good.
  4. Every human being is an equal part of a worldwide community of humans, and a free citizen of Earth.
  5. Our community is founded on the spirit of cooperation and an understanding of nature, provided through basic education.
  6. Our community provides for all its members the necessities of a healthy, fulfilling and sustainable life, freely and without obligation.
  7. Our community respects the limits of nature and its resources, ensuring minimal consumption and waste.
  8. Our community derives its solutions and advances progress primarily through the application of logic and best available knowledge.
  9. Our community acknowledges its duty of care and compassion for members who are unable to contribute.
  10. Our community acknowledges its responsibility to maintain a diverse and sustainable biosphere for all future life to enjoy

These are certainly not the final words on which principles should truly define a future society and world free of money, but in reading them one can clearly grasp the overall essence of the kind of mindset we will need to develop and implement in our lives if we are to shift into this new paradigm.

Walking Away From A Money Economy

The shift we are looking for here is grounded in a conscious move by the individuals of this planet away from a model of competition and towards a model of cooperation. We are all quite familiar with both, as we surely have an ample amount of experience in both ways of relating to the people around us. If you could choose right now, which kind of model would you want as the basis for the entire planet?

Some might argue that the competitive/trade/money paradigm has been instrumental in getting us to make progress, especially technologically, which we may not have achieved by remaining with the cooperative tribal model. There may be some truth in this. But does it not seem that, at this time in history, most of us have had it with the debt, scarcity, and inequality that is a hallmark of the money model? Are we not hungering for more love, cooperation and shared abundance imbued in the very organizational structures we create for ourselves to live?

Understand that making this change is not as simple as going to the United Nations or other authoritative world body, as Jacque Fresco has already done. Presenting a compelling vision of a future without money to the benefit of all of humanity does not automatically mean that the world authority will implement it right away. The powers behind world authority like the UN are actually made up of those who have the most money. What we see going on in the public arena are essentially the machinations of the puppets they control.

This is nothing new. An overall system that maintains power by the few has been in place ever since money and exchange were introduced. While in the past this wealth was protected over generations and generations by certain families who were the visible ‘royalty,’ ‘noblemen’ and ‘aristocracy’ of the day, today’s world only differs in the sense that these powers are more hidden from sight, while countries maintain the illusion of having some form of ‘democracy.’

The point is that we will never be able to elicit the help of our authority if we want to abandon our current money economy. Those in authority, who at the very top own a vast percentage of the world’s resources, certainly believe they would have the most to lose if we moved to a model founded on equally-shared abundance. What we actually need to do is elicit the help of each other, energizing important movements and fostering an awakening as to how powerful we actually are as a collective. When a critical mass of us begin marching in step to a new way of life, the current authority will have no power to stop us.

The Takeaway

A money-free society and world can certainly work from the standpoint of creating abundance for everyone on the planet. What is needed is a new awareness founded on some of the natural principles discussed here. The more that individuals of the planet slowly move away from competitive money-centered practices and spend their time and energy cultivating cooperation, the more quickly we will be able to collectively walk away from a system that no longer serves us.

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