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5G From Space: “Not One Inch of The Globe Will Be Free of Radiation”

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In Brief

  • The Facts:

    Acclaimed author and philosopher Jeremy Naydler, Ph.D. is our guide as we explore what a full-scale deployment of 5G may mean for humanity at this critical time. Published here with permission.

  • Reflect On:

    5G is gaining attention, and it might make us a little fearful of the effects, but we must observe this fear and bring things back to awareness of the issue so we can make better choices, but not be fearful. Check out our CE Protocol for this.

Special note to our followers: Is 5G safe? Learn the unbiased truth from the world’s leading independent experts, doctors and scientists and what you can do about it at the global 5G online summit (free) here

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In November of 2018, the United States Federal Communications Commission (FCC) authorised the rocket company SpaceX, owned by the entrepreneur Elon Musk, to launch a fleet of 7,518 satellites to complete SpaceX’s ambitious scheme to provide global satellite broadband services to every corner of the Earth.

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The satellites will operate at a height of approximately 210 miles, and irradiate the Earth with extremely high frequencies between 37.5 GHz and 42 GHz. This fleet will be in addition to a smaller SpaceX fleet of 4,425 satellites, already authorised earlier in the year by the FCC, which will orbit the Earth at a height of approximately 750 miles and is set to bathe us in frequencies between 12 GHz and 30 GHz. The grand total of SpaceX satellites is thus projected to reach just under 12,000.

There are at present approximately two thousand fully functioning satellites orbiting the Earth. Some beam down commercial GPS (or “SatNav”), some provide TV, some provide mobile phone services, and some bounce radar back and forth to produce images for meteorologists and military surveillance. The Earth is thus already comprehensively irradiated from outer space.

But the new SpaceX fleets will constitute a massive increase in the number of satellites in the skies above us, and a correspondingly massive increase in the radiation reaching the Earth from them. The SpaceX satellite fleet is, however, just one of several that are due to be launched in the next few years, all serving the same purpose of providing global broadband services. Other companies, including Boeing, One Web and Spire Global are each launching their own smaller fleets, bringing the total number of projected new broadband satellites to around 20,000 – every one of them dedicated to irradiating the Earth at similar frequencies (fig. 1). 1

… what is really driving it is the creation of the conditions within which electronic or “artificial” intelligence will be able to assume an ever greater presence in our lives.

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Why is there this sudden flurry of activity? The new satellite fleets are contributing to a concerted global effort to “upgrade” the electromagnetic environment of the Earth. The upgrade is commonly referred to as 5G, or fifth generation wireless network. It has become customary in tech circles to talk about the introduction of 5G as involving the creation of a new global “electronic ecosystem”. It amounts to geo-engineering on a scale never before attempted. While this is being sold to the public as an enhancement of the quality of video streaming for media and entertainment, what is really driving it is the creation of the conditions within which electronic or “artificial” intelligence will be able to assume an ever greater presence in our lives.

In a previous article for New View(“Radiation, Robot Bees and 5G”, New View, 85, Autumn 2017), I described how the introduction of 5G will require hundreds of thousands of new mini mobile phone masts (also referred to as “base stations”) in urban centres throughout the UK, and literally millions of new masts in cities throughout the rest of the world, all emitting radiation at frequencies and at power levels far higher than those to which we are presently subjected.

These new masts are much smaller than the masts we currently see beside our motorways and on top of buildings. They will be discreetly attached to the side of shops and offices or secured to lampposts. The 20,000 satellites are a necessary supplement to this land-based effort, for they will guarantee that rural areas, lakes, mountains, forests, oceans and wildernesses, where there are neither buildings nor lampposts, will all be incorporated into the new electronic infrastructure. Not one inch of the globe will be free of radiation.

Given the scale of the project, it is surprising how few people are aware of the enormity of what is now just beginning to unfold all around us. Very few people have even heard about the 20,000 new satellites that are due to transform the planet into a so-called “smart planet”, irradiating us night and day. In the national media, we do not hear voices questioning the wisdom, let alone the ethics, of geo-engineering a new global electromagnetic environment.

But the question we should ask is whether we also want increasingly intense exposure of the natural environment and all living creatures, including ourselves, to more and more electromagnetic radiation.

Instead, there is a blithe acceptance that technology must continue to progress, and the presence in our lives of increasingly “smart” machines and gadgets that each year become cleverer and more capable is an inevitable part of this progress. And who doesn’t want progress? Almost everyone loves their sleek and seductively designed phones, pads and virtual assistants, and regards them as an indispensible part of their lives.

But the question we should ask is whether we also want increasingly intense exposure of the natural environment and all living creatures, including ourselves, to more and more electromagnetic radiation. Is it likely that this does not entail any adverse health consequences, as both government and industry claim? If the electromagnetic waves that connect our smartphones to the Internet travel through brick, stone and cement, then what happens when these same waves encounter our bodies?

Be assured that they do not just bounce off us! They travel into the human body. The degree to which they are absorbed can be precisely measured in what is called the Specific Absorption Rate, expressed in Watts per kilogram of biological tissue. When we fill our houses with Wi Fi, we are irradiating our bodies continuously. When we hold a smartphone to our ear, electromagnetic waves irradiate our brains (fig.2). Do we really believe this could be completely harmless?

Waves and Frequencies

At present, mobile phones, smartphones, tablets, most Wi Fi and so on all operate at under 3 GHz in what is called the “microwave” region of the electromagnetic spectrum. If you could see and measure their wavelengths, you would find that they are many centimetres (or inches) long. A smartphone operating at 800 MHz, for example, sends and receives signals with wavelengths of 37.5 centimetres (just under 15 inches). Operating at 1.9 GHz, the wavelengths are 16 centimetres (just over 6 inches). Wi Fi uses the 2.4 GHz frequency band with 12 centimetre wavelengths (just under 5 inches long).

The introduction of 5G will entail the use of considerably higher frequencies than these, with correspondingly shorter wavelengths. Above 30 GHz, wavelengths are just millimetres rather than centimetres long. The millimetre waveband (from 30 GHz to 300 GHz) is referred to as Extremely High Frequency, and its wavelengths are between 10 millimetres and 1 millimetre in length.3 Up to the present time, Extremely High Frequency electromagnetic radiation has not been widely propagated, and its introduction marks a significant step change in the kind of electromagnetic energy that will become present in the natural environment (fig.3).

The reason why millimetre waves are to be used for 5G is that much larger bands of spectrum are available in the Extremely High Frequencies than at lower frequencies. This means that there can be much broader “bandwidth”. Broader bandwidth means that larger quantities of data can be transferred and the speed of transfer of the data will be significantly faster.

One of the effects of this is that it reduces what is called “latency”, or time-lag, in the system, so it improves the quality of video streaming. But in so doing, it also enables a greater seamlessness between the data accessible from virtual sources and our perceptions of objects in the real world, as is required, for example, in Augmented Reality applications. Greater seamlessness means that we more effortlessly inhabit the natural and the electronic worlds as if they were a single reality.

A single 5G transmitter/receiver will have a large number of tiny antennas, grouped together in one unit.

One of the technical problems of using frequencies in the millimetre region of the spectrum is that, because the waves carrying the data are so tiny, being only millimetres long, they are less able to pass through physical barriers, like walls and trees, than are the longer waves of lower frequencies. This is why it is necessary to have so many more new phone masts or “base stations”. They will need to be spaced at 100 metres apart in cities because beyond this distance their signals weaken and are therefore less able to penetrate buildings, and connect with the devices inside. As well as being more closely spaced, the 5G base stations will operate at much higher power than current phone masts, in order to ensure that the signals are sufficiently strong.

Because the wavelengths are so much smaller, the antennas transmitting and receiving them will also be much smaller than those of current phone masts and electronic devices. A single 5G transmitter/receiver will have a large number of tiny antennas, grouped together in one unit. An array of just over a thousand such antennas measures only four square inches, so will easily fit into a small base station on a lamppost, while the smartphone in your pocket will probably have sixteen (fig.4).

But it also means that any living creature that gets in the way of such a concentrated beam will be subjected to a powerful dose of extremely high frequency radiant electricity.

Both 5G satellites and 5G land-based masts will use a system called the “phased array”. In the phased array, groups of antennas are co-ordinated to radiate pulses in a specific direction and in a specified time sequence. This allows a concentrated beam of radio waves to be exactly aimed at designated targets, to enable signals to be sent or received. Because the beams are concentrated in this way, this adds to their power, which means they are able more easily to penetrate buildings.

But it also means that any living creature that gets in the way of such a concentrated beam will be subjected to a powerful dose of extremely high frequency radiant electricity. A study published earlier this year demonstrated that certain insects, because of their small body-size, are particularly vulnerable to the millimetre waves of the higher frequencies to be utilised by 5G (fig. 5).5 Other studies have shown that bacteria and plants are also vulnerable, and so also (as one might expect) are the skin and the eyes of animals including, of course, human beings.6

As well as its ability to concentrate power in focused beams, phased array technology has a further complicating factor. Either side of the main beam, the time intervals between the pulses are different from the time intervals between those of the main beam, but they may overlap each other in such a way as to produce extremely rapid changes in the electromagnetic field. This can have a particularly detrimental effect on living organisms, because instead of the radiation decaying when it is absorbed into living tissue, it can be re-radiated within the body.

The moving charges streaming into the body effectively become antennas that re-radiate the electromagnetic field and send it deeper into the organism. These re-radiated waves are known as Brillouin precursors, named after the French physicist Leon Brillouin, who first described them in 1914. Research suggests that they can have a significant and highly detrimental impact on living cells.8

The Un-reassuring Assurances of Government and Industry

The Government body charged with protecting public health, Public Health England, advises us that there is no convincing evidence that Radio Frequency radiation (which radio, television, mobile phones, smartphones and 5G all use) has any adverse health effects on either adults or children.

It was like giving a blank cheque to the telecommunications industry to move on into the higher frequencies, without any heed for the consequences.

This advice is based on the recommendations of a supposedly independent body called AGNIR (Advisory Group on Non-Ionising Radiation), which produced a report in 2012 on the safety of Radio Frequency radiation. The report stated that there was a lack of “convincing” and “conclusive” evidence for any adverse health effects.9 It was like giving a blank cheque to the telecommunications industry to move on into the higher frequencies, without any heed for the consequences.

It turns out that far from being independent, AGNIR has a high proportion of members with blatant conflicts of interests, and their report distorted or simply left out of account evidence that should have compelled them to reach the opposite conclusion to the one they arrived at. In a forensic analysis of the report, the environmental health researcher, Sarah Starkey, makes it clear that only a wilful disregard of the available scientific evidence could explain its internal contradictions and apparent incompetence.10

Health and safety simply do not feature in Government thinking, despite a veritable mountain of literally thousands of research papers demonstrating adverse health effects …

And yet it is the basis of current UK Government policy, allowing government to roll out 5G without so much as even a nod towards the need for prior health and safety assessment.11Health and safety simply do not feature in Government thinking, despite a veritable mountain of literally thousands of research papers demonstrating adverse health effects, which continues to grow at the rate of roughly 350 per year, on average practically one every day.12

One of the reasons for ignoring this evidence in the hell-for-leather dash to create the 5G electronic ecosystem is the conviction in government circles that, unless we introduce it immediately, we will be “left behind” and our economic growth and competitiveness will be put at risk. There is simply no time to consider the possible health consequences.

The National Infrastructure Commission, whose 2016 report, Connected Future, forms the basis of current Government policy, pushed this panicky vision of the UK falling behind other nations and urged the government to ensure that the new digital infrastructure is fully in place by 2025.13The NIC report repeatedly points out that the rewards of the “connected future” are to be measured in billions of pounds worth of revenue.

The irony that the “connected” future is one in which dizzying profits stand to be made from technologies that disconnect us more and more from the real world is entirely missed.

The mind-boggling amounts involved are well exemplified in a recent estimate that the global media industry alone stands to gain $1.3 trillion from 5G by 2025, not least because 5G will “unlock the potential of augmented reality (AR) and virtual reality (VR)”.14 The irony that the “connected” future is one in which dizzying profits stand to be made from technologies that disconnect us more and more from the real world is entirely missed.

The sums involved are sufficient to explain why the telecoms industry has for the last twenty-five years done its utmost to ensure that research into the health effects of wireless technologies produce negative or inconclusive results. Since 1993, the industry has financed a large number of studies, saving governments a great deal of expense and at the same time preserving the convenient illusion that the jury is still out on whether exposure to Radio Frequency radiation causes harm.

Earlier this year, The Guardian published an article citing research which showed that while 67% of independently funded studies found a biological effect of exposure to Radio Frequency radiation, only 28% of industry-funded studies did. Industry-funded studies are almost two and a half times less likely than independent studies to find health effects.15 The authors of the Guardian article explain that the telecoms industry doesn’t need to win the scientific argument about safety, but simply keep the argument running indefinitely by producing studies with results that fail to verify, or even better contradict, the research that does find adverse health effects.

One of the most notorious is the mammoth, industry-funded “Interphone Study”, which managed to conclude that holding a mobile phone to the head actually protects the user from brain tumours!

One of the most notorious is the mammoth, industry-funded “Interphone Study”, which managed to conclude that holding a mobile phone to the head actually protects the user from brain tumours! This study, which is full of contradictions and suffers from grievous design flaws, is often quoted as the most authoritative to date, while it has in fact been thoroughly discredited.16

Nevertheless, the impression is maintained that there is no scientific consensus, and so there are not sufficient grounds for action to be taken. Needless to say, this suits Government just as much as it suits industry.

Beyond the health effects there is another level altogether of what the roll out of 5G actually entails. Read Dr. Naydler’s full article.

NOTES

1 One of the best sources for this information is the website of the Global Union Against Radiation Deployment from Space (GUARDS) at www.stopglobalwifi.org, and the related Cellular Phone Task Force website at www.cellphonetaskforce.org. Both organisations are informed and inspired by the tireless research and campaigning of Arthur Firstenberg, to whom this article is greatly indebted.

2 Source: ISEE/ISEA Conference: Environmental Epidemiology and Exposure. Paris, 5/9/2006.

3 The rule is: the higher the frequency at which the wave oscillates, the shorter the wavelength will be.

4 Source: Qualcomm. July, 2018.

5 Arno Thielens et al., “Exposure of Insects to Radio-Frequency Electromagnetic Fields from 2 to 120 GHz”, Nature, 8: 3924 (2018):
“The insects show a maximum in absorbed radio frequency power at wavelengths that are comparable to their body size… The studied insects that are smaller than 1cm show a peak in absorption at frequencies (above 6 GHz), which are currently not often used for telecommunication, but are planned to be used in the next generation of wireless communication systems.”

6 Cindy Russell, “A 5G Wireless Future”, The Bulletin (January/February, 2017, pp.20-23 reviews the research, and lists a large number of adverse health effects of millimetre wave electromagnetic radiation including arrythmia, antibiotic resistance, cataracts, compromised immune system, etc.

7 Source: Arno Thielens et al., “Exposure of Insects to Radio-Frequency Electromagnetic Fields from 2 to 120 GHz”, Nature, 8: 3924 (2018), fig.4.

8 Kurt Oughstun, interview on “Brillouin Precursors”, Microwave News, 22, 2 (2002), p.10. According to Oughstun, a professor of electrical engineering and mathematics at the University of Vermont,
“A single Brillouin precursor can open small channels through the cell membrane because, as it passes through the membrane, it can induce a significant change in electrostatic potential across that membrane.”
See also Arthur Firstenberg “5G – From Blankets to Bullets” January 17th, 2018), at www.cellphonetaskforce.org.

9 Report of the Advisory Group on Non-Ionising Radiation, Health Effects from Radiofrequency Electromagnetic Fields (2012).

10 Sarah J. Starkey, “Inaccurate official assessment of radiofrequency safety by the Advisory Group on Non-ionising Radiation”, Review of Environmental Health, 31:4 (2016), pp.493-503.

11 The Department for Culture, Media and Sport and H. M. Treasury, Next Generation Mobile Technologies: A 5G Strategy for the UK, March, 2017, which sets out the government’s strategy for the roll out of 5G, does not mention health and safety precautions.

12 One of the best sources for this mountain of research is The BioInitiative Report (2012), which helpfully gathers it into manageable sections, and is regularly updated. It can be accessed online at http://www.bioinitiative.org. According to the Report, between 2007 and 2012, approximately 1800 new studies demonstrated adverse health effects, i.e. on average 350 per year.

13 National Infrastructure Report, Connected Future (December, 2016), p.11. The authors argue that only by so doing could the UK “take full advantage of technologies such as artificial intelligence and augmented reality.” The report is available at www. nic.org.

14 Ovum, “5G Economics of Entertainment Report” (October, 2018). The report was commissioned by Intel, and a summary is available at www.newsroom.intel.com.

15 Mark Hertsgaard and Mark Dowie, “The inconvenient truth about cancer and mobile phones”, TheGuardian, 14th July, 2018. The blatant funding bias was first exposed in 2006 by Louis Slesin, “’Radiation Research’ and the Cult of Negative Results”, Microwave News, 26.4 (July, 2006), pp.1-5. A good summary of the problem is given in “Bias and Confounding in EMF Science”, on the Powerwatch website: www.powerwatch.org.uk/science/bias.asp.

16 The Interphone Study is devastatingly critiqued in L. Lloyd Morgan et al., Cellphones and Brain Tumors: 15 Reasons for Concern (2009), available online at www. electromagnetichealth.org.


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Alternative News

World Doctors Alliance: “We Do Not Have A Medical Pandemic.” Fake News?

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In Brief

  • The Facts:

    Formed under the “Corona Extra-Parliamentary Inquiry Committee,” an alliance of hundreds of doctors and scientists, the "World Doctors Alliance recently held a press conference sharing their views about the coronavirus.

  • Reflect On:

    Why are tens of thousands of doctors and scientists all over the world being ridiculed and in many cases censored for sharing their research and opinions?

What Happened: Once again, doctors and scientists are and have been sharing the opinion that COVID-19 should not be classified as a pandemic virus due to the fact that it’s, in their opinion, nowhere near as dangerous as big media is making it out to be.

An organization made up of well over 500 German doctors and scientists called “Corona Extra-Parliamentary Inquiry Committee” who share the same perception discussed in this article have also created the “World Doctors Alliance.” Not long ago they held a press  sharing their perspective.

Below is a clip of one of the members, Dr. Elke De Klerk, founder of Doctors for Truth from the Netherlands sharing her thoughts. Below that you will find the press conference recently held by the alliance.

Many expert have been emphasizing that we are dealing with something no more dangerous than the flu. For example, approximately 40,000 scientists, doctors and more than half a million concerned citizens have now signed The Great Barrington Declaration. The declaration explains that “Covid-19 is less dangerous than many other harms, including influenza.”

The CDC also released new infection/fatality estimates that show numbers on par with seasonal flu. This recent release also has many people and experts calling into question the severity of the virus, this was well after John P. A. Ioannidis, a professor of medicine and epidemiology at Stanford University  said that the infection fatality rate is close to 0 percent for people under the age of 45 years old.

The Physicians For Informed Consent (PIC) recently published a report titled  “Physicians for Informed Consent (PIC) Compares COVID-19 to Previous Seasonal and Pandemic Flu Periods.” According to them, the infection/fatality rate of COVID-19 is 0.26%. You can read more about that and access their resources and reasoning here.

Then there is the controversy surrounding the PCR tests and the idea that a large majority of cases may actually be false positives. You can read more about that here and here. This as been coupled with the fact that many COVID deaths may not have actually been the result of COVID. You can read more about that here and here.

These groups are made up of veteran experts in the field, Nobel Laureates, Professors of Medicine, Doctors and more, yet all it takes is for an Anthony Fauci like figure to oppose their opinion, and this is the perspective that gets beamed across mainstream media outlets, radio and television while the opposing view is nothing but ridiculed and “debunked.” This is very bizarre to say the least, mainstream media alone has the power to make the majority seem like the minority, and the minority seem like the majority. They have a huge reach when it comes to regulating the perception of the masses.

The exampels listed above are a few of many.

Right now, the Great Barrington Declaration mentioned above and the idea of “heard immunity” is being heavily ridiculed in the mainstream, without any of the renowned scientists who support the declaration having an opportunity to share their opinion via mainstream media.

For the other side of the coin, here’s a perspective you can read from Health Feedback, a Facebook Fact-Checker, with regards to infection fatality rate. According to them it’s much higher than the flu, and COVID is very dangerous.

Below is a recent full press conference held by the alliance.

Is This Fake News? Nothing in this article is fake, these opinions are actually being shared by doctors and scientists around the world, and a lot of them. As far as what they are saying and the opinions expressed above, this is what’s come under the scrutiny of Facebook Fact-Checkers. It’s been emphasized during this pandemic that any type of information that does not come straight from federal health regulatory agencies and the World Health Organization is not to be trusted.

Here’s an article from Health Feedback, for example, explaining why low infection fatality numbers do not mean that the virus is not dangerous.

The organizations above have been speaking up regarding the censorship they’ve experienced from social media giants, and this has also been a common theme throughout this pandemic. Michael Levitt, a Biophysicist and a professor of structural biology at Stanford University, criticized the WHO as well as Facebook for censoring different information and informed perspectives regarding the Coronavirus. According to him, “the level of stupidity” going on here is amazing.

According to Fact-Check.org:

A video posted by a European-based group called World Doctors Alliance falsely claims the novel coronavirus is “a normal flu virus” and there is no COVID-19 pandemic. Actually, COVID-19 is deadlier than the seasonal flu, and some European nations are combatting a second wave of cases.

According to the World Health Organization and the U.S. Centers for Disease Control and Prevention, we remain in the midst of a COVID-19 pandemic, with an uptick in case numbers and hospitalizations straining the ability of medical centers in some areas to cope. Some European governments have imposed more restrictions to fight another wave of cases.

Yet on Oct. 10, Heiko Schöning, a German physician and head of a group known by the German acronym ACU2020, announced formation of an organization called World Doctors Alliance to challenge the veracity of the COVID-19 pandemic. The alliance website claims it is “abundantly clear that the ‘pandemic’ is basically over and has been since June 2020.”

An 18-minute video announcing the group’s formation was posted on the ACU2020 website but has since been taken down by YouTube for violating its terms of service. Still, portions of the video featuring two doctors challenging the science behind the pandemic are circulating on Facebook with false assertions and statistics.

Staking out the group’s position, Elke De Klerk, a Dutch general practitioner, says on the video, “We do not have a pandemic” and calls COVID-19 a “normal flu virus” – claims flatly rejected by the WHO, CDC, and other experts.

De Klerk claims the pandemic designation was based on poor testing, with the polymerase chain reaction, or PCR, molecular test returning false positive results in “89 to 94%” of the cases. That’s not true.

While the false positive rate remains an area of continued examination, preliminary studies show the test’s false positive rate is far less than De Klerk claims. A recent article in the British medical publication The Lancet Respiratory Medicine, said estimates in the U.K. place the false positive rate in the 0.8 to 4% range, while false negatives could run as high as 33%.

As for the virus that causes COVID-19, scientists universally agree it is a novel coronavirus, SARS-CoV-2, not a strain of influenza.

While the death rate for COVID-19 remains uncertain, as we have reported, evidence suggests it is higher than for seasonal influenza.

In De Klerk’s own country, the Netherlands, there have been more than 6,800 deaths attributed to COVID-19 so far this year, compared to 2,900 due to flu and pneumonia in 2018-19.

In the U.S., where COVID-19 has caused more than 220,000 deaths, the worst flu season in the past decade killed an estimated 61,000 people in 2017-18, as we’ve reported. In fact, COVID-19 so far has killed more people in the U.S. than the past five flu seasons combined, and hundreds more die each day.

In addition, a CDC study released Oct. 20 found hospitalized patients with COVID-19 in the Veterans Health Administration had a five times higher risk of death than patients with the flu.

You can read more from them here.

The Takeaway: It’s been quite intriguing to see so many scientists and doctors completely oppose the recommendations and claims made by the World Health Organization (WHO) since the beginning of this pandemic. What’s even more shocking for lots of people is the fact that many scientists and doctors have been completely censored for sharing their research and opinion regarding anything to do with COVID if it opposes the information and recommendations set out by the WHO.

It’s not hard to see why so many people are confused and so many of us have beliefs that completely differ from one another.

Should people not have the right to examine information and opinions and decide for themselves what is and what isn’t Should there be a digital fact checker patrolling the internet limiting peoples ability to see certain information? Do organizations like the WHO and our governments really make decisions that are in and for our best interests, or are there other interests being served here?

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Awareness

Our Body Makes Neurotransmitters, Should We Give It Nutrition Instead of Psych Meds?

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In Brief

  • The Facts:

    If our body is nutrient deficient or full of toxins, it can lead to cell death,  immunodeficiency, and physical and mental health illness. When diet and lifestyle is addressed remarkable changes can occur.

  • Reflect On:

    Have you ever tested your nutrient levels? How much time and care are you putting into your diet to ensure that your body is getting what it needs to thrive?

“Those with psychiatric symptoms aren’t missing certain chemicals. They are missing certain nutrients that make those chemicals.” – Healing Without Hurting

Our bodies are amazing machines. When we provide our cells with nutrient-dense whole food nutrition free of chemicals, additives, pesticides, and herbicides, our bodies flourish. If our body is nutrient deficient or full of toxins, it can lead to cell death,  immunodeficiency, and physical and mental health illness. According to the July 2017 edition of Nutrients, thirty-one to forty-five percent of the United States population has some nutritional deficiency. Before a psychiatrist prescribes a psychiatric medication, testing for levels of nutrients in the body is essential.

The brain is the greediest organ of our body, with some particular dietary requirements. It’s hardly surprising that nutritional deficiencies lead to mental health issues such as depression, anxiety, memory deficiencies, attention, cognition issuessleep problems, and sensory processing disorders. The most common nutrient deficiencies leading to mental disorders are omega–3 fatty acids, B vitamins, minerals, and amino acids that are precursors to neurotransmitters.

When diet and lifestyle is addressed, and an intervention is put in place to correct for deficiencies, there is a remarkable change. In a 2016 study in the Journal of Evidence-Based Integrative Medicine, “patients reported multiple benefits across all conditions addressed and felt their emotional and or neurological symptoms diminished significantly.”

Other symptoms of nutritional deficiencies include weight gain due to a slower metabolism, fatigue, salt and sugar cravings, muscle weakness, diminished sex drive, hair loss, brittle hair and nails, and scaly skin. There are many causes of nutritional deficiencies including, eating a Standard American Diet (SAD) lacking essential nutrients, low absorption due to poor digestion, metabolic issues due to genetic mutations, lack of nutrients in our soil, and medications. And so, a vicious cycle ensues.

Common medications deplete vital nutrients essential to your health.” -Hyla Cass, MD.

The sad reality is that many people eat poorly-paying no attention to how their eating habits affect their mental health, and many are too quick to find the “quick fix” remedy. Our allopathic psychiatrists and doctors do not get training in a systems biology to treatment, nor are they encouraged to offer this advice. The lack of knowledge in this area is primarily because the pharmaceutical companies fund our medical schools. There is no money in good nutrition or healthy people.

Why We Need to Eat Enough Protein

Eating enough protein is vital. We can get adequate protein from many plant sources, as well as meat products. Everyone talks about how those with mental health issues need more dopamine or serotonin, which usually translates into more medication. However, if we look at the physiology behind how neurotransmitters are made in the first place, most of them depend on an adequate intake of protein. Protein is broken down into amino acids, and the amino acids are then converted to neurotransmitters with the help of other nutrients such as B vitamins and specific minerals.

Interestingly, medication does not increase the levels of these chemicals in the body; it only re-uptakes what is already there. So, if a person is deficient, the medication may do little to remedy the situation. If it recirculated back to the brain where there may be too much already, side-effects could occur.

Two of the most common brain chemicals involved with depression are dopamine and serotonin. These chemicals, called neurotransmitters, regulate mood. Serotonin deficiency can lead to depression. Hence why antidepressants known as SSRIs (selective serotonin reuptake inhibitors) are typically the go-to medication treatment.

Serotonin is actually created by an amino acid called tryptophan. Niacin (vitamin B3) is part of the metabolizing process of forming serotonin from tryptophan. Therefore, niacin deficiency can also directly impact mood by affecting your production of serotonin. Dopamine is produced from the amino acid tyrosine and phenylalanine, both of which can be obtained from protein-rich foods.

Melatonin is an important hormone that helps to regulate our sleep cycle. The conversion of serotonin to melatonin is controlled by the suprachiasmatic nucleus (SCN) of the hypothalamus, the coordinator of the body’s circadian rhythms. Many doctors, both holistic and conventional, often recommend it for sleep problems. Although generally safe in lower doses and limited time, supplementing this powerful hormone may have some side effects. Some of them include nightmares, grogginess, seizures, tics, headaches, nausea, diabetes, small testicles, and depression. To avoid synthetic substitutes, we can provide the brain’s pineal gland what it needs to make melatonin. The necessary nutrients include tryptophan, GABA, fatty acids, B vitamins, zinc, and magnesium.

As one can see, proper nutrition and getting enough nutrients is essential to our mental well-being. Instead of running to get a script, perhaps it is time to address the many other root causes of mental health issues, including nutritional deficiencies. To learn more about how to help you or your family overcome ADHD, autism, and mental health conditions, while at the same time improving your overall health, I am offering a FREE downloadable PDF of an online presentation I recently gave containing these tips and much more. Learn why eating protein is essential and why microbiome diversity is critical. SIGN UP HERE to receive your free download today. And to purchase my award-winning book Healing Without Hurting, click here.

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Health

Seven Natural Medicines For A Strong Immune System

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The world knows, everyone is terrified at the prospect of contracting any germ that could overwhelm the immune system, including seasonal flu, colds, and more. Yet, there is no need to be entirely overwhelmed. The answer is fully found in nature, especially wild nature. Viruses can’t stand up to the powers of wild plants, but even many commercial plants have the necessary power.

Regardless, it is crucial to fight back. People should not be allowed just to succumb. The great fight for the benefit of the immune system is found exclusively in nature, with the God-given wild nature being the most extremely powerful for providing all that humans need.

It is necessary to comprehend the natural sources, because, in fact, what else is there? When it comes to the spread of infection, medicine has proven impotent. Viruses and bacteria infect people, doing so globally, and no one can do anything about it. Obviously, for the majority of infectious diseases the standard recommendations of frequent hand-washing, the use of hand sanitizers, and now so-called social distancing, have proved largely impotent. Once the infected people arrive in the hospitals there is nothing but chaos. How could it be otherwise? There isn’t a single treatment known that is effective against halting these germs’ wild progression.

Now, it is time to turn to the natural kingdom, to the authoritative powers of aromatic and wild plants. Here, the top seven plants and/or their extracts are listed that can be taken advantage of to fight back against this condition. While this is no replacement for medical care, the issue is in this case there is no solid medical offerings. So, it only makes sense to rely upon plants and their extracts for supporting health and bolstering the immune system.

What are the other options? In fact, through the traditional approach there aren’t any. All that is described is how dire this is and how incredibly rapidly it is spreading, while all that medicine offers is to no avail. Images are shown of people dying in their secretions upon respirators. For nearly all people the situation appears hopeless. Yet, this is not the case. Through natural medicines there are dozens of answers. Here, among the most potent are selected and described.

It is crucial to realize—the fact is the almighty creator has already designed in advance the answer for this crisis. This is hot-tasting, aromatic foods and spices. It is also raw honey. All these dramatically aid the body in the fight against nasty viruses. Yet, the most potent of all is wild oregano. It has immense, natural antiviral powers, demonstrated in a number of studies. It also has strong antioxidant, antihistaminic, and anti-inflammatory capacities. Let us review this seven to see how it is possible to take advantage of their authority in this time of crisis:

Wild oregano

Growing on the mountain tops in the deep Mediterranean wild oregano thrives where virtually no other plant can exist: above the tree lines. Here, it thrives on rock, being one of the only plants that can do so. In this respect it is even more powerful than trees. It is a great idea to consume such a sophisticated plant. The ideal forms are the whole, crude herb, the distilled oil extract in an extra virgin olive oil base, and the distillate water, known as the hydrosol, popularly known as the juice. Such wild oregano complexes greatly enhance human health. Through their intake the immune system is greatly strengthened, so it can more powerfully defend itself. As medicine has nothing to offer, certain nothing as clean, rarified, and potent as this, it would a good idea to consume it. While this is no attempt to preach almighty God took the care to mention this in a holy book, the Old Testament. Here, He deemed it a “purifying herb.” With all that is happening in the world today nothing could be more telling than this.

The studies confirming its powers are voluminous. One such study in abstract form found published in Antiviral Research shows astounding capacities against viruses, including the human coronavirus and the common flu.

Medicine might belittle this. Yet, there is no basis for doing so. There is no harm in taking the wild oregano, even with medications or other medical treatments. In fact, it would enhance any such treatments applied for reversing infectious conditions. Studies show it makes antibiotics were better, so that even the dosages can be reduced. People eat oregano oil as a food flavoring, though unwittingly. The worries and concerns have no basis. Avoid cheap imitations made from farm-raised, cloned oregano and/or tainted with synthetic additives.

Wild sage

It may not be that easy to get wild sage, at least not in the common marketplace. If it can be found, it can be made into a tea and also burnt as aromatherapy. It can also be found as an extract, distilled from the wild plant. Wild sage is optimal for lung and respiratory health. It is also a potent germicide. In work at Georgetown University it was found to kill all germs against which it was tested. Wild sage can be found as a key component of certain supplements for respiratory and immune health. Yet, even commercial sage is health-giving and should be consumed in cooking and food. It can also be made into a tea, though, once again, the truly wild type is superior.

Cumin seeds or the extract oil

According to work at Georgetown University cumin seed oil proved to be one of the most potent germicides known. Other work has shown that cumin seed extract and oil was active against various viruses, including herpes, causing a significant reduction in both growth and tissue damage. Cumin can be taken by the seeds themselves, the powdered spice, and/or the extract, as found in oil of cumin seed in an olive oil base or in the dried spice oil form, the latter being a potent respiratory support formula.

Garlic

Everyone knowns that garlic is particularly strong, especially when consumed raw. In fact, in the raw form it is a powerful germ-killer. In one study by Cornell University garlic was found to be a universal germicide where no known pathogen, in this case, bacteria could resist it. So, for any microbial challenge be sure to consume garlic, especially in raw on gently cooked form. High-quality garlic supplements add to the benefits.

Onions

What a powerhouse for the germ fight that the seemingly lowly onions are. Squeeze and onion and drink the juice—surely, no germ can stand this. Science supports this. Work in 1997 by J. H. Kim found that it inhibited or killed all bacteria against which it was tested.

Raw honey

Honey is a major medicine unto humankind, so deems the Qur’an. This applies only to the raw, unprocessed type. For any major health concern that involves both inflammation and infection raw honey should be regularly consumed. This is true both for internal and skin conditions. The top raw honeys, though hard to find, are those derived from bees never fed sugar. Find these types of honey supplements and consume them regularly.

Black seed and its oil

A numbers of studies show that black seed and its expressed oil help modulate the immune system. They seem to tone it down when it is hyper-reactive. When the immune system is in overdrive, there can be toxicity throughout the body, including excessive and often dangerous inflammation. Black seed helps prevent this. Note Indian investigators treatment with the seed extract led to a “significant decrease in pathological changes in the lungs.” The black seed would work best if combined with wild oregano.

Use such wonderful food and supplements for optimal health. This is for the entire body, all organ systems. As a result of following this approach the individual will experience nothing but optimal health.

Sources:

https://tahomaclinic.com/Private/Articles4/Onions/Kim%201997%20-%20Anti-bacterial%20action%20of%20onion%20(Allium%20cepa%20L.)%20extracts%20against%20oral%20pathogenic%20bacteria.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048935/

https://www.sciencedirect.com/science/article/pii/S168411821500033X

http://grasasyaceites.revistas.csic.es/index.php/grasasyaceites/article/viewFile/90/90

https://www.researchgate.net/publication/283534141_Antimicrobial_properties_of_methanolic_extract_of_cumin_cuminum_cyminum_seeds

Written by Dr. Cass Ingram, a nutritional physician who received a B.S. in biology and chemistry from the University of Northern Iowa (1979) and a D.O. from the University of Osteopathic Medicine and Health Sciences in Des Moines, IA (1984). Dr. Ingram has since written over 25 books on natural healing. He has given answers and hope to millions through lectures on thousands of radio/TV shows. His research and writing have led to countless cures and discoveries. Dr. Cass Ingram presents 100’s of health tips and insights in his many books on health, nutrition, and disease prevention. Dr. Ingram is one of North America’s leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. A popular media personality, he has appeared on over 5,000 radio and TV shows. He now travels the world promoting perfect health – the natural way.

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