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Why aren’t Doctors Prescribing Turmeric if it so Therapeutic?

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In Brief

  • The Facts:

    This article was written by Sayer Ji, founder of Greenmedinfo.com where it was originally published. Posted here with permission.

  • Reflect On:

    There are over 2,700 studies on the GreenMedInfo database demonstrating the power of turmeric to heal, but healing substance still has not received FDA approval to "prevent, treat, or cure" disease despite the fact that it does exactly that.

One of the greatest triumphs of biomedical science today is its role in validating ancient healing modalities that long before the advent of science, and even recorded history itself, were passed down “orally” from generation to generation in the vast body of folkloric medical knowledge that still forms the basis for the majority of the world’s primary health care system.  These so-called “natural” or “alternative” modalities, which our species owes its present day survivorship to after eons of dependency on them, are increasingly gaining the attention of men and women in white lab coats intent on unlocking the mysteries of how they work, and in many cases, why they work better than patented, synthetic, chemical-based medicationsNo better example of this today exists than turmeric.

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The Immense Body of Research Substantiating Turmeric for the Prevention and Treatment of Disease

Over the course of the past seven years, we have indexed over 2,700 studies investigating the health benefits of turmeric (or its components) in disease prevention and treatment, discovering an astounding 800+ different diseases that it may be of value in ameliorating. The complexity of this substance in modulating over 150 biological pathways in the body, simultaneously, in a way that almost invariably produces positive results is simply astounding, and could be interpreted as exemplifying a type of plant intelligence if not also inter-species compassion between the plant and animal kingdoms.

The research continues to pile up, with a new published study added to Medline every few days; as of the writing of this article, there are over 9,000 published studies on the topic. In fact, our database on turmeric has grown so large that it takes an entire server just to load the data for professional members performing dynamic filtering by study type, date, etc.

Our regular followers know we report extensively on the evidence indicating that turmeric, and particularly the golden-hued polyphenol known as curcumin it contains, is superior to a wide range of pharmaceuticals both in safety and effectiveness. Some of the most compelling examples are listed below:

This is only a small subset of studies available that demonstrate the exceptional versatility of turmeric (curcumin) in disease prevention and treatment. You can search through more such research on our Turmeric Research database.

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Why Turmeric Has Not Received FDA Approval

Considering the sheer density of data available today to support the health promoting effects of this safe and time-tested culinary ingredient, you would think the government would allow its use to “prevent, treat, or cure disease” — the technical criteria for something to be defined as a legitimate “drug” by the FDA. Indeed, the FDA mission statement includes the following objective:

FDA is also responsible for advancing the public health by helping to speed innovations that make medicines more effective, safer, and more affordable and by helping the public get the accurate, science-based information they need to use medicines and foods to maintain and improve their health.

When something so safe, so affordable, so thoroughly time-tested across a multitude of cultures, has so much evidence behind it demonstrating its ability to alleviate suffering, isn’t it highly unethical not to use it, especially in cases where conventional treatments fail?

Sadly, the FDA requires prohibitively expensive clinical trials to be conducted in order to grant the legal right for the populace to be treated by medicinal substances of any kind. In fact, the average FDA-approved drug on the market today required between four to eleven billion dollars in capital to be invested on the front-end. Non-patented substances, no matter how well they work to produce positive health outcomes, are obviously not capable of producing a return on investment as they grant no market exclusivity. Economic considerations (i.e. profit motives), therefore, are the primary reason why natural medicine is still only being practiced outside the medical industrial establishment’s mile high walls.

How did we arrive at this clearly cognitively dissonant place in time?  I addressed some of these issues in a previous article, Why The Law Forbids The Medicinal Use of Natural Substances,” looking at one of the historical roots of the impasse:

It is an interesting footnote in history that shortly after the Declaration of Independence, Congress declared that natural substances, e.g. water or salt, were God’s gift to mankind and that therefore products of nature should be limited in their patent protection. While this was a noble declaration, it has actually been used against those whose rights it would protect. It has forced private interests to synthetically alter natural substances — for instance the burgeoning biotech field of recombinant DNA technology, i.e. genetically modified organisms (GMOs) — for the sole reason that it guarantees them ownership/patent rights.

And so, because natural substances are a God-given gift [insert the word “Nature-given” if you prefer], freely available without adulteration to be used to treat and even cure disease, the medical system — whose present day focus is profiting off of disease instead of alleviating suffering — goes out of its way to avoid their use, even ostracizing and/or punishing those medical professionals who do incorporate their use in their practice. Likewise, capitalized pharmaceutical interests tinker with natural lead compounds to alter them in such a way that they are converted into xenobiotic chemicals, virtually guaranteeing their toxicity, and making their subsequent FDA drug approval as a novel patentable chemical compound the equivalent of the kiss of death.

This situation has created a great rift between those who believe the government should have the authority to tell us what we can and cannot do medically speaking, and those who believe it is our inborn right to choose food or natural substances to prevent or treat disease regardless of what the Sate deems legal.  Obviously, I stand on the side of health freedom.  As long as what you choose to do for yourself does no harm to anyone else, that right to choose should be considered inviolable and sacrosanct. Truth be told, turmeric harms no one but the bottom of line of drug companies. Ultimately it is highly unethical for the medical establishment to pay lip service to evidence-based medicine, and turn a blind eye to the accumulating research that this spice, and the 1,700 other natural substances we have indexed on our database, have no legitimate value as treatments for the wide range of ailments that now plague members of our society.

Article originally published: 2015-10-06

Article updated: 2019-06-12


Sayer Ji is founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional Medicine, Co-founder and CEO of Systome Biomed, Vice Chairman of the Board of the National Health Federation, Steering Committee Member of the Global Non-GMO Foundation.


For more information from Greenmedinfo, sign up for their Newsletter here.


Link to original article

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A Potential Solution To Reduce Snoring & Sleep Apnea

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I’d like to share with you a convenient alternative remedy that has helped all of my clients to reduce snoring and sleep apnea, and that is by wearing a tape to keep your mouth closed during sleep. A new study published this year also showed the efficacy of this treatment.

Snoring and sleep apnea not only represent a holistic health risk to an individual, the irritating noise at night can often create conflict in a couple’s relationship. I’d like to share with you a convenient alternative remedy that has helped all of my clients to reduce snoring and sleep apnea, and that is by wearing a tape to keep your mouth closed during sleep. A new study published this year also showed the efficacy of this treatment.

Major Cause of Snoring & Sleep Apnea

One major cause of snoring and obstructive sleep apnea is mouth breathing during sleep, especially when you sleep in the supine position. When you sleep in the supine position with an open mouth, gravity pulls down your jaw and tongue, which then compresses your throat. As a result, your airway gets suppressed and narrowed, leaving less space for the air to pass through.

Mouth breathing also introduces stronger air flow as you inhale and exhale, which exacerbates the airway soft tissue vibration, causing the loud snoring noise. Strong air flow during mouth breathing also induces strong negative pressure that sucks in the soft tissues around the throat area, further narrowing your airway and eventually causing it to collapse, resulting in obstructive sleep apnea.

The Quick Fix? Wear Tape To Keep Your Mouth Closed

As I mentioned earlier, one of the main causes of snoring and sleep apnea is mouth breathing. A quick fix to keep your mouth closed during the night is to apply a small piece of tape over it. When your mouth is closed and lips are together, it is harder for you jaw to fall back even when lying in a supine position. Keeping your mouth closed also forces you to breathe through your nose, which not only helps to regulate the airflow to reduce the negative pressure inside your airway, but also reduces soft tissue vibration

An otoralyngology study published this year in the American Academy of Otolaryngology Journal demonstrated the effectiveness of this technique, showing significant reduction in median AHI (Apnea-Hypopnea Index) score and snoring index [1].

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In the past few years, ENT specialist Dr. Hung Cheng Tseng and I have recommended wearing tape for all of our clients as part of our AirwayFit training program, and the feedback has been great. For some CPAP users, wearing tape on their mouth can help to eliminate the air leakage issue. In addition, if you often find yourself waking up with a dried mouth and throat, this method will also help you keep your mouth and throat moisturized throughout the night.

How To Apply?

In practice, wearing tape to sleep is actually a lot less daunting than it sounds.

Visit any drug store near you and pick up a small roll of medical grade paper tape. It should cost you no more than $10. I recommend ones that are hypoallergenic, porous, and non-waterproof. When you wear the tape, you want to roll your lips slightly inward so you don’t apply it directly onto your lips. Otherwise, your lips can really hurt when you remove it in the morning. Some people apply some lip balm or vaseline onto their lips first as a layer of protection.

You don’t have to wear the tape over your entire mouth. You can start by wearing it vertically, in the center, right beneath your nose, and that should suffice; as long as the tape keeps your jaw up, you should be fine. I also recommend you to pre-fold one of the corners of the tape, just so that there’s a corner you can grab onto easily in the morning to tear it off.  If you have sensitive skin and you find removing the tape hurts, you can wet it with water before you remove it in the morning. You could also reduce the stickiness of the tape prior to use by sticking it onto your forearm a couple of times before applying to your lips.

If you really are panicked by this idea, then as I mentioned before, you can try wearing it only at the center portion of your mouth. This will leave gaps on the two sides of your mouth but still keep your jaw in the upright position during sleep. Also, if it’s your first night trying this method, wearing the tape 30 minutes before you go to bed can help you adjust to the feeling.

Most people who have tried the tape method to keep their mouth closed find it convenient and more comfortable and cheaper than the alternative methods. However, I would caution against wearing tape to keep your mouth closed if you experience the following: nausea or epilepsy, or if you have consumed alcohol or any pill or medicine prior to sleep. Otherwise, give it a try today and you will find yourself waking up feeling much more energized and hydrated the next morning!

To learn more about your sleep trouble, visit www.AirwayFit.com

Source:

[1]    Huang TW., Young TH., “Novel Porous Oral Patches for Patients with Mild Obstructive Sleep Apnea and Mouth Breathing: A Pilot Study” American Academy of Otolaryngology – Head and Neck Surgery 152.2 (2015): 369-373. Print.

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A Simple Recipe For A Homemade Non-Toxic Fabric Softener

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In Brief

  • The Facts:

    Many fabric softeners are loaded with toxic chemicals that may cause harm to our health.

  • Reflect On:

    Have you looked for alternatives to make or to buy? There are plenty out there.

Fabric softeners are one of the most unnecessary dangerous chemicals that you may be using in your home, and it’s important that you stop right away. There are much better, safer, all natural alternatives that will keep you, your family, and the environment safe. The natural alternatives can also prolong the life of your clothes. Really, we have no reason to have ever invented such a toxic product in the first place.

Fabric softener is one thing, among many household items, that absolutely must go, and hopefully from the awareness that is raised from this article and many others that are exposing these harmful chemicals for what they are, we will continue to see the decline in their use as people continue to opt for safer, cleaner alternatives.

So, What Is So Bad About Conventional Fabric Softeners?

First of all, the majority of conventional cleaning and personal care products can essentially be thrown in the garbage as they are absolutely loaded with chemicals, many of which are completely banned in other countries. We have many safer, all-natural alternatives to these types of things and we simply do not need to be using these to clean ourselves, our home, or our clothes. People sometimes assume that our governments have our best interests in mind and wouldn’t allow ingredients that are toxic to our health into the products that we use on a regular basis, and while that’s a nice thought, it is a naive one.

Fabric Softeners are among the worst offenders in terms of toxicity and it really makes one wonder how these chemical pollutants were approved by the U.S. Environmental Agency in the first place. The purpose of Fabric Softeners is to free your clothes from wrinkles and static cling and of course leave them smelling mountain fresh or like a field of lavender, but at what cost is this “fresh” smell?

According to the Environmental Working Group, fabric softeners contain chemicals and fragrances that can cause skin irritation and respiratory irritation. The fragrance element alone can come from hundreds of different chemical compounds, and yes many of them are toxic.

Interestingly, according to what Anne Steinmann, Ph.D., professor at the University of Melbourne in Australia and a world expert on environmental pollutants and their health effects, said in an interview with New Scientist, “Most exposure to hazardous pollutants occurs indoors, and a primary source for these pollutants is our everyday consumer products.”

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New Scientist also has stated that there are no legal requirements that all the ingredients, including potential toxins be listed for most of the products we use every day. While the compounds they contain have been tested individually for toxicity, scientists admit it’s hard to say how dangerous they might become when some are mixed.

Conventional fabric softeners are either a liquid that you pour into the rinse cycle of your washing machine, or a sheet that is thrown into the dryer with your clothes. Both contain compounds that are especially harmful to children. Toxic chemicals can easily enter your body through the skin. One of the worst is phthalates, which are added to emit a fake fresh fragrance, the University of Illinois Cancer center had the following to say about phthalates,

“Phthalates [are a] synthetic preservative that’s carcinogenic and linked to adverse reproductive effects (decreased sperm counts, early breast development and birth defects) and live and kidney damage.”

Steinmann also noted,

“Using a liquid fabric softener? You are pouring these toxic chemicals into the ocean every time you use it. Even worse than liquid fabric softeners are dryer sheets, whose chemicals are heated and then shot into the air for you to breathe into your lungs.

That ‘fresh-from-the-dryer’ smell that fabric softeners impart to your clean load of laundry? Don’t breathe it in, if you like your lungs to function. That super floral smell is masking a seriously unhealthy chemical stench.

So, What Are The Alternatives?

Luckily, there are lots, which begs the question, why did we ever start using these horrible toxic products in the first place? Every chemical product that is in use today for personal care or home cleaning could essentially vanish from the Earth and you know what? We would make do.

A simple recipe for a homemade fabric softener is as follows:

Ingredients

2 Cups Epsom Salts or 2 Cups Coarse Sea Salt
20-30 Drops Essential Oil
1/2 Cup Baking Soda

Simply mix all ingredients together and store in a container with tight-fitting lid, add ½ cup directly to your load of laundry.

Some even more simple ideas are as follows,

One half cup pure baking soda added to your laundry.

One cup of distilled white vinegar and about 15 drops of your favorite essential oil shaken in a spray bottle, give your wet clothes a spritz after they are washed, before you put into the dryer.
Don’t worry the vinegar smell will go away.


A crumpled up ball of aluminum foil tossed in the dryer with your clothes can help to get rid of the static cling.

Another great alternative, that is simple, cost-effective, economical and environmentally friendly is the use of dryer balls. You can get the plastic kind that can cut your drying time in half and reduce the static cling in your clothes, but to be more environmentally conscious there are also wool dryer balls that you can purchase or easily make your own.

Final Thoughts

Here’s what it comes down to, as consumers we have been gravely misinformed and maybe we have believed that there are some kind of standards set in place by our governments, unfortunately, it seems that these protection agencies, for the most part, don’t have our best interest in mind. So, with that in mind, it is up to us to be aware of what we are purchasing, if we stop purchasing these conventional products which contain harmful ingredients such as phthalates and fragrances, then the big corporations will either change their recipes, stop using these chemicals or simply go out of business. As the consumer, we have a direct vote for the types of products that are being produced by how we are choosing to spend our money. If WE don’t want chemicals in our products, we must simply stop buying them and start making our own. We must take responsibility for our own lives and create the type of world we want to live in. It is up to each and every one if us.

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Pamela Anderson Speaks Out Against Porn & Explains How It Can Ruin Lives & Relationships

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In Brief

  • The Facts:

    Pamela Anderson has called out the pornography industry and has provided a warning about the damage it can cause.

  • Reflect On:

    Think about the porn industry, it's origins, and what it has become today. How can porn impact us psychologically, physically, and what impact is it having on the younger generation and their overall perception of sex and sexuality?

Perhaps one of the most iconic sex symbols of our time, former Baywatch star and Playboy Bunny Pamela Anderson, has a warning for us all. In an op-ed piece published in the Wall Street Journal, entitles “Take The Pledge: No More Indulging Porn,” Anderson andrabbi-counselor Shmuley Boteach warn about how watching too much porn can ruin lives and relationships.

She’s been quite an activist as of late, the picture you see above was taken in her support for Wikileaks’ Julian Assange.

For those of you who may be thinking how hypocritical this sounds coming from a former porn star, (I can hear the comments now) just remember, people can change and often do. Who better suited to know about the porn industry than an insider? There was a lot of backlash for her article, but perhaps she is onto something here.

“From our respective positions of rabbi-counselor and former Playboy model and actress, we have often warned about pornography’s corrosive effects on a man’s soul and on his ability to function as husband and, by extension, as father,” the pair continue. “This is a public hazard of unprecedented seriousness given how freely available, anonymously accessible and easily disseminated pornography is nowadays.”

“How many families will suffer? How many marriages will implode? How many talented men will scrap their most important relationships and careers for a brief onanistic thrill? How many children will propel, warp-speed, into the dark side of adult sexuality by forced exposure to their fathers’ profanations?”

The Problem With Porn

I’m not here to demonize an entire genre and subculture, but there are a few things that we should all consider when it comes to porn. This topic is fairly taboo, even though it is extremely prevalent in our current society — just from a couple clicks of your fingertips a whole world of all kinds of sexual fantasies and fetishes are available. Online you can find anything you want, and the “selection” of what is offered has certainly ramped up in the digital age. What used to be seemingly innocent magazines and videotapes is now a whole underworld of anything you could imagine — often including crude and violent scenes of degradation and objectification of young women and men, too.

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Watching porn frequently is not only highly addictive, but overtime it can also lead to desensitization. This could be the reason that the porn seems to be getting more and more violent and grotesque over the past decade or so. Viewers are needing more and more to simply feel something.

It’s Okay To Play

When it comes to sex, we all have different desires, fantasies and wants and this information is not intending to shame anyone for their own. There is a whole subculture of people who are aroused by BDSM, and other fetishes, which is absolutely fine. However, this type of sexual play is often consensual, with strict rules in place. Some of the porn that is emerging is known as abuse porn and does not depict a consensual experience.

“The sensual revolution would replace pornography with eroticism—the alloying of sex with love, of physicality with personality, of the body’s mechanics with imagination, of orgasmic release with binding relationships. In an age where public disapproval is no longer an obstacle to personal disgrace, we must turn instead to the appeal of self-interest,” they write.

“Simply put, we must educate ourselves and our children to understand that porn is for losers—a boring, wasteful and dead-end outlet for people too lazy to reap the ample rewards of healthy sexuality.”

It’s Time To Talk About It

Of course in an effort to remain neutral we shouldn’t generalize the entirety of porn and judge those who watch it, but it is something that we should be openly discussing more often. Raising awareness of the potential consequences and effects of porn would be a great place to start. Especially because the younger people are likely accessing this type of material online and there is a good chance that what they are seeing is their first glimpse of sexuality.

Are the scenes depicted in porn how we want our children to be viewing sex? Do we want our sons and daughters to believe that this is what sex is all about and all there is to it? Or should we be teaching them that although it can be fun to play games that both parties should be respecting each other and consenting to the experience before engaging in this type of play? And that sex can be a beautiful, loving and sacred act. It’s time to open up the conversations and bring awareness to the consequences of watching too much porn and the potential for addiction.

There is an excellent movie about this very topic called “Don Jon” a young man who is totally addicted to porn and hooking up scores a “perfect 10,” unfortunately, even she is not enough to satisfy his desires and he actually prefers watching porn to being with her. I won’t reveal how this movie ends, but it is very enlightening around the topic and is an enjoyable film.

For more information on this topic, read, “The Problem With Porn: Something We Should All Consider”

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