When it comes to reenvisioning healthcare and the mental state of those who are admitted, Khoo Teck Puat Hospital is really advancing how we care for those who have fallen ill. Whether it is due to lack of prior proper care, one’s diet & lifestyle, or a stagnancy to one’s energy creating blockages — and in turn illness — it is important that we look at this field and industry (medical/healthcare) as one of the most crucial for shifting humanity.
The Green Treatment
As MindBodyGreen reports, “In 2005, CPG Corporate, a Singapore-based design firm, was tasked with creating a hospital that actually lowered visitors’ blood pressure. ‘How do we challenge the idea of a hospital to deinstitutionalize it and make it look, smell, and feel, unlike a hospital?’ Jerry Ong Chin-Po, an architect who worked on the project, told mbg of the initial challenge. ‘We felt the best way to do it was to integrate nature into the space.'”
The hospital, which opened its doors in 2010 and now serves 800,000 residents in northern Singapore, has masked the smell of medicine and chemicals with over 700 species of fragrant native plants. In the lobby, sounds of machines are drowned out by bird species in the central courtyard. And instead of walking through sterile white hallways, patients, caretakers, and the occasional butterfly navigate the space on outdoor bridges wrapped in greenery.
In Singapore, medical buildings have multiple tiers of patient rooms (it’s part of how the country maintains its famously cheap health care). Some are private and have air conditioning; others have up to five beds and rely on natural ventilation. In order to ensure that all patients feel comfortable—regardless of how much they’re paying to be there—Chin-Po’s team again leaned on nature. They installed new windows that could be opened wider to allow for more airflow and made sure that every patient could see greenery from their bed, even if it was just a planter box on the other side of their window.
At mealtimes, patients are given organic food grown in a massive rooftop garden, and everyone fills their plates with fruits and veggies on the weekly, hospital-wide Meatless Mondays. ‘We always bring this idea of creating a total healing environment,’ Chin-Po says. ‘Not just for the patients but for the caregivers and staff as well. It’s all part of the whole system.’
This is the healing power of nature and community.
Image by Khoo Teck Puat Hospital
And so the next question is, with all of the greenery, community and natural light, are patients healing more rapidly at this futuristic hospital? Well, it is reported that while there is still not sufficient evidence to back this claim, Chin-Po says that anecdotally, patients seem to appreciate the hospital’s unique design and are actually willing to pay more to go there than other hospitals in the area.
And, though it’s not extensive, there is a body of research showing that greenery and natural light do aid in recovery. One 2008 study found that patients who had plants in their rooms had lower blood pressure and reported less pain, anxiety, and fatigue than patients who didn’t. Another one back from 1984 concluded that hospital rooms that had windows overlooking nature helped patients recover from surgery quicker than ones that faced brick walls. Outside of a clinical setting, spending time around nature has been shown to reduce the risk of type 2 diabetes, cardiovascular disease, and stress.
As more of those around us seem to fall ill, it is important to look at alternative ways of healing. Whether it is holistic, alternative, or simply nature itself, it is steps like this hospital is taking that are really going to create the shift we need as a collective. We are lovers of the outdoors by nature, and though our current society and system seem to have us forgetting to step outside and ground, it is key to our longevity on this planet.
From the Sun itself being our best source of vitamin D to the very oxygen we breathe being gifted to us through trees, we owe a lot to nature.
Remember, sick or not, it is in our best interest to take time out in nature to nurture both our Soul & our bodies. This hospital is just the beginning of a great remembrance back to real self care.
At a zoo in China, a monkey uses a rock to smash its glass enclosure in what appears to be an attempted escape.
Are we treating animals on this planet in a way that we would want to be treated? If not, why? How does it feel to know we impede on the freedoms of living beings on a mass scale, and they don't like it?
Intriguing footage shows a Colombian white-faced capuchin at a zoo in China using a rock to smash through a glass enclosure in what appears to look like an attempted escape. The incident took place at the Zhengzhou Zoo in Central China’s Henan Province on the 20th of August 2019. Was it an actual escape? It’s hard to say, the monkey was surely surprised by the shattering of the glass, but why else would they be doing this if getting out wasn’t on their mind? Something to ponder.
In the video below you can see the monkey next to the glass, with a rock in its hand, examining the glass before hitting it multiple times with a rock before finally shattering it.
According to Metro UK, a bystander by the name of Mr. Wang told reporters that the monkey was actually sharpening the stone prior to hitting the glass. If this is the case, the attempted escape idea becomes much more likely.
‘The monkey was sharpening the stone, then it started hitting it on the glass. The monkey scared itself away, but it came back to take another look and even touched it,”Mr. Wang said.
Zhengzhou Zoo staff member Tian Shuliao said that this monkey actually knows how to use tools.
“This monkey is unlike other monkeys. This one knows how to use tools to break walnuts. When we feed walnuts to other monkeys, they only know to bite it. But it had never hit the glass before though. This is the first time. It’s toughened glass, so it would never have got out,[…]After it happened, we picked up all the rocks and took away all its ‘weapons’,” Shuliao said.
Glass is now smashed as a result of multiple hits with a rock.
Why it matters: If this monkey is indeed attempting to escape, perhaps it doesn’t want to be in captivity. There are certainly times when humans intervene in nature to help animals who are hurt or cannot survive in the wild. Providing them with humane and expansive natural, yet safe, environments to live in can be helpful. But how often is this really the case when so much of what we do to animals is abuse and murder?
Perhaps humanity is at a time where we must reflect on whether using animals or entertainment and profit is not in alignment with a heart centred humanity.
The conscious takeaway: When it comes to the CE Protocol, looking at step 4, Living Aligned, is key because it points to being connecting with our true authentic self, beyond programmings of societal norms, but instead focused and being from a space of the heart. In this space and state of being, we are living from our authentic self and make decisions from that state of being.
From that space, how do we feel about animal captivity and the way we treat animals? This isn’t a question of belief systems, rather it’s a matter of first getting connected with your true authentic self and asking yourself how you truly wish to act in relation to animals and nature. This is why our focus is on the protocol and using the 5 Days of You Challenge to learn connection. It’s through this practice that truths and decisions become self-evident, not based on what someone else tells you or what you have to believe.
A team on behalf of the UN has determined that Julian Assange has been subjected to psychological torture and has not received due process. Corporate media is ignoring the story completely.
Why are we not hearing the truth about one of humanity's most important and prolific whistleblowers? Is it because what he reveals hurts the global elite?
According to UN Special Rapporteur on Torture Nils Melzer, WikiLeaks publisher Julian Assange has been subjected to “psychological torture” and his due process rights have been “systematically violated” by all the states involved in his incarceration. Melzer went to see Assange at Belmarsh prison in the UK on October 15th, 2019 with two medical experts, the trio determined that Assange had been exposed to a prolonged period of psychological torture.
Melzer presented his findings at the New York headquarters of the UN yesterday, and yet virtually no one in media showed as only a handful of reporters were there to hear the update about one of the most prolific whistleblowers in human history. Worthy to reflect on a possible media gag order that’s for sure.
“We came to the conclusion that he had been exposed to psychological torture for a prolonged period of time. That’s a medical assessment.” – Nils Melzer
Melzer has tried in the past to call attention to what’s happening to Assange. He wrote an opinion piece in June, yet it was also ignored or rejected by mainstream media outlets. As we often say here at CE, why is the public only ever informed on things that benefit the government or globalist agendas?
“We asked for all the involved states to investigate this case and to alleviate the pressure that has been done on him, and especially to respect his due process rights, which in my view have been systematically violated in all these jurisdictions.” – Nils Melzer
Assange has stayed in prison at Belmarsh passed his September 22, 2019 release date as a judge felt it was necessary to keep him until his February 2020 US extradition hearing takes place. If charged in the US, Assange faces 175 years in prison – for doing the right thing and exposing the crimes of the elite.
Why it matters: Assange has never broken any laws or done anything that caused harm to anyone. This hasn’t exactly been the mainstream narrative however, as the media and politicians have tried to oust Assange for his exposures of government, elite and globalists around the world.
This is important because both media and politicians’ coverage of Assange’s story reveal the attempts to distract people from what information he has brought forth and what implications it has on society. Point blank, Assange’s WikiLeaks has revealed enough to the public about the wrongdoings of their government that there should be no faith in government, yet in a society that is largely shaped by public opinion, and when media controls public opinion, these secrets stay safe, even when they become public.
The conscious takeaway: Why are there truly such great efforts to silence someone who exposes the wrongdoings of the elite? Why should we not know about these things? This story links greatly to step 1 of the CE Protocol called Breaking The Illusion. We have to begin to realize that our world does not function the way media and politicians claim they do, and when whistleblowers like Assange come forward showing us that evidently, we must pay attention and not fall back into the manipulation of the media, calling Assange a terrorist or threat to national security. These are simply cover stories. You can learn more about the protocol here, it’s how we structure all of our CE news and video content on CETV.
Why should we wholeheartedly take part in a system and process where we are being manipulated to not see the truth? Do we truly want to stay unconscious in this way? Is it going to lead to a world where we can thrive? This all starts with breaking that illusion and realizing something has to change. From there, the rest of the protocol continues, but turning a blind eye to stories like this only furthers the suffering humanity is experiencing.
Sophie Turner as Sansa Stark in 'Game of Thrones' Credit: HBO & Sophie Turner's Instagram
Sophie Turner, Game of Thrones star, took to Instagram just last week to express her perspective on social media 'influencers' and the products they promote.
As we are virtually being sold something every time we look at our screens, it's important to note that even some of the people we follow on social media play their part in pushing not-so-amazing products to the masses.
Sophie Turner took to Instagram on Monday, October the 7th to poke fun at (and bring light to) social media influencer marketing. The ‘Game of Thrones‘ star went on her stories and shared a silly but message-driven video while wearing a typical ‘influencer look.’
“Hey you guys, just kind of going for my influencer look today,” Turner said in her Instagram video.
“Today I just wanted to promote this new powdered stuff that you put in your tea, and basically it makes you s**t your brains out,” she said.
“(It) is totally really really bad for me to be promoting to young women and young people everywhere but I don’t really give a f**k because I’m getting paid money for it,” she added with a fake laugh.
She ended the video by throwing up a peace with grey gloved fingers and stating, ‘Influencer life.’
Why it matters: The more aware we are of the constant outpour and push of products that are not good for us, the more conscious we can be of said influencer tactics. The truth of the matter is, influencers and celebrities get paid lucratively for helping push (usually) toxic products to the masses. Whether it is the latest powder to get you to lose weight or make-up filled with harmful ingredients – we see it all and most of the time are sold on the idea that they (influencers & celebrities alike) actually use these products to attain their looks or physiques.
Conscious takeaway: It all comes down to being a grounded individual rooted in truth. When we see the latest and greatest craze going around, we should think to ourselves, ‘what is my reason behind wanting this product or lifestyle? Does it serve my highest good, or does it feed my ego?’
With more and more of our reality being curated by those of influence, it is crucial that we become more conscious of what we view, follow or believe, and more importantly why. ‘Keeping up with the Joneses’ has become ‘Keeping Up With The Kardashians,’ and while we seek the unattainable we must tune in, within, to really understand what it is we are searching for. It is in our moments of deep reflection that we find what we have been looking for is there, within – genuine peace and gratitude for who we are, what we have and how we are naturally becoming all we have ever wished to be – without need for the external or material to create that peace.
That said, we can reflect on step 1 of the CE Protocol, Breaking The Illusion and also step 3 and 4, Deprogramming Limits and Living Aligned. These steps refer to getting clear on how our world truly functions, deprogramming the limits that we accept and believe about how we must act in our world, and then learning to align and tap into our true authentic self and live through this state of being. You can learn more about the protocol here, it’s how we structure all of our CE news and video content on CETV.