Before you begin...
We are having a Solar Eclipse in Capricorn which happens on the night of Christmas in the Americas, and on the 26th everywhere east of there. It will be visible in parts of Russia, Asia, Eastern Africa, and parts of Australia.
This is an annular eclipse, which is when the Sun is almost completely blocked from the Moon except for the outer edges. This is because the Moon is near its apogee, which is its furthest distance from the Earth. This type of eclipse is also referred to as a ‘Ring of Fire,’ due to it appearing in this way.
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A Solar Eclipse is a supercharged New Moon which influences a longer term period then a regular New Moon. This one marks the beginning of this eclipse season which happens every 6 months. This is when we have a New Moon and a Full Moon occur near the Lunar Nodes, which is where the path of the Sun and Moon meet from our perspective on Earth. It will be followed by a Lunar Eclipse in Cancer on January 10th/11th. (Join my mailing list here to get my article on the next eclipse and other content).
Solar Eclipses reflect changes and shifts which affect the 6 months following and could also influence up to 6 weeks prior. You may or may not see the effects of it around the time it occurs, but you may feel it and then see it actually play out in the weeks or months following.
However, each Lunar Node period lasts approximately 2 years (1.5 years + overlap) which is when we have a series of eclipses re-occurring in the same signs, therefore some of the related themes that are playing out could last that long. The Lunar Nodes moved into the Cancer-Capricorn polarity in November 2018 and will be there until Spring 2020. The final eclipses in Cancer-Capricorn will occur in the Summer of 2020 and will influence the following months as well.
The positions of the Eclipses and the Nodes reflect an evolutionary process in how we work with the energies of these signs. What results from this series of eclipses will have longer-term effects even beyond this period.
Solar Eclipse in Capricorn Conjunct Jupiter, Trine Uranus, Square Chiron
This Solar Eclipse is on the South Node side of the polarity. The shifts that could occur, both challenges and developments, are more about changes or what we need to let go of, in relation to the energies of Capricorn to help facilitate a different balance with Cancer.
Negative expressions of Capricorn could come up which would ultimately push these changes on us. However, South Node eclipses can also push us to work with its energies in a different and more positive way as well. The areas of life in which it manifests also depends on how it is interacting with your natal astrology chart/blueprint.
Capricorn is the sign of ambition, career, duty, business, achievement, responsibility, discipline, mastery, authority, and governance. It can be calculated, practical, orderly, conservative, realistic, authoritative, controlling, cautious, and worldly. It is a social climber and concerned with status. Capricorn energy can be serious, cynical, cold, and unrelenting.
This eclipse is in a conjunction with Jupiter while separating from a trine with Uranus and square to Chiron. Some of the changes and circumstances that will occur over the coming months can be connected to Jupiter themes combined with the Capricorn energy mentioned in the above section. This planet is associated with beliefs, morals, education, aspirations, travel, foreign countries, publishing, as well as media and marketing. Jupiter is expansive yet also excessive and this eclipse can shift how this is expressed, especially considering some of the other things going on.
The trine with Uranus in combination with Chiron is good for originality or taking new or unconventional approaches to something. It can also reflect developments or actions that lead to some sort of freedom or liberation from something. Uranus is going direct in a few weeks and therefore some of this energy will get cranked up as we get closer to that period. With Chiron also recently going direct and configured to this eclipse, themes around healing, wounds, blockages, negative patterns, and the pursuit of wholeness may also come up.
Saturn Moving Towards Pluto, Also in Capricorn
Capricorn’s ruler, Saturn, is moving towards a conjunction with Pluto. It has been building up in recent months and will gradually be felt more strongly as we proceed into the next few weeks. This aspect is something that happens every 32-40 years with the last one occurring in late 1982 while they were in Libra.
This combined energy can be heavy, serious, and can bring about some challenges. It can reinforce some of the changes connected to Capricorn and can also have a purging, transformative, or deepening effect on structures, responsibilities, boundaries, and duties. This aspect combined with the eclipse conjunct Jupiter can reflect letting go of what we don’t need and where we may be excessive. It can also push us to put more focus on what is important.
This can also be a time to address fears, obsession, compulsiveness, shadows, or hidden matters. Issues around power, control, anxieties, despair, abuse, or manipulation may also come up to push us towards a necessary change. With this occurring in Capricorn, we may see this play out in the news in regards to government, business, and perhaps areas of banking.
Mercury At The Galactic Center, Then Square Chiron, Trine Uranus, Conjunct Jupiter
At the time of this eclipse and in the days following, Mercury is aligned with the Galactic Center in late Sagittarius. It gets triggered by the Moon on the night of the 24th and early 25th, when the Sun is in an exact trine with Uranus. Thoughts, communications, and information may be oriented around the big picture, ideals, or subjects that are spiritual and of a higher consciousness. In can also be a time in which we can think about things in a different way. Uranus may also bring some excitement as well.
Mercury than moves towards a square with Chiron and trine with Uranus, after entering Capricorn. This is happening December 29th-30th, at the same time as the Sun conjunct the South Node. Some of the themes mentioned in the second section of this article may be triggered at this time. Issues of the past or obstacles that are getting in our way may come up. This is a period to think differently and perhaps do something to help liberate ourselves in some way.
Mercury will be conjunct Jupiter on January 2nd, with it building up in the days prior. This can be good for learning, seeing the big picture, short trips, and expansive conversations/thoughts. This may be a time of thinking about long term plans and aspirations, especially considering that it is in Capricorn. However, this aspect is also close to the South Node with Mercury joining it on January 3rd. Similarly to Dec 29th-30th, this can bring things up from the past and perhaps old behaviours or outdated goals that are getting in our way.
Things To Consider At This Time
Have you been experiencing or feeling a change when it comes to your ambitions, responsibilities, and aspirations? What aspects of your past or old behaviors are holding you back? In what areas of your life have you been too excessive and what can you do to be more practical, minimal, realistic, or disciplined? What are the important things/areas in your life right now that require more focus? Do you feel like you need to liberate yourself from something?
Keep in mind that Solar Eclipses are different than regular New Moons and they are not necessarily a time to be making intentions. It is best to just try to tune into it and pay attention to your feelings and what is coming up to help you in navigating the upcoming months to serve you in your personal evolution.
This eclipse will start at 2:30am and finish at 8:05am Universal Time with the maximum occurring at 5:17am. You can click here to see what that is in your time zone.
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Full Moon In Aquarius: Rationality & Seriousness
Before you begin...
We are having a Full Moon in Aquarius on July 23rd/24th. It will appear the brightest on the night of the 23rd throughout most of the world and on the night of the 24th in the time zones East of Japan. This is the peak of the Lunar cycle that began with a New Moon in Cancer on July 9th/10th.
The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its themes slowly build up after the New Moon prior.
This is a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Aquarius and the Sun in Leo. It can play out as either a conflict, an integration, or some sort of dynamic between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.
We may feel this opposition happening individually within us and/or we can also experience it play out around us; with some people (or circumstances) expressing the Aquarius side and others expressing the Leo side. In some cases, Full Moons can also reflect/trigger some sort of change or release.
Full Moon In Aquarius Opposite Sun In Leo
Leo season began 36 hours before the Full Moon and will continue until August 22nd/23rd. This is the sign of self-expression, creativity, love, affection, children, courage, vitality, passion, leadership, generosity, and playfulness. Ruled by the Sun, it is also about shining in our power and being in alignment with what really lights us up and gets us excited.
The negative expressions of Leo can be egotistical, self-absorbed, authoritarian, dramatic, stubborn, jealous, and hot-tempered. As it is associated with seeking praise and attention, it can be demanding of respect and be boisterous without considering or caring about how others respond to that.
The Full Moon highlights and brings the energies of the opposing sign of Aquarius into this Leo backdrop. This is the sign of friends, networks, social dynamics, social issues, groups, teams, humanity, and being in the best interest of the collective. This energy is unconventional, idealistic, innovative, progressive, scientific, original, inventive, technological, reforming, and even revolutionary.
Negatively, Aquarius can be overly detached, aloof, unemotional, and very invested in the mind at the expense of the heart. Traditionally ruled by Saturn, it can also be unyielding when it comes to the ideas and perspectives that it has already decided on.
Both Leo and Aquarius have some similarities. They are ‘Fixed’ signs and therefore can both be determined yet stubborn. They are also both associated with originality and authenticity. In Aquarius, this comes from its unconventional and innovative attributes while in Leo it comes from being inspired by its heart centred self-expression.
Full Moon Quincunx Venus, Conjunct Saturn, & Square Uranus
This Full Moon is in a quincunx with Venus which has recently entered Virgo. Our feelings, emotions, needs, or domestic lives may be at odds with friendships, values, finances, pleasure, or matters of love. It can be hard to integrate these areas but being flexible and making adjustments can be the solution.
The Full Moon is moving towards Saturn in the same sign. This can reflect a serious energy and we may be faced with limitations, restrictions, delays, or obstacles. We or others may be emotionally distant, pessimistic, or reserved. However, this can be good for some sort of effort that requires discipline, structure, and orderliness. After the Full Moon period, some of these energies will be strong again on August 1st/2nd.
Following the conjunction with Saturn, the Moon forms a square aspect with the disruptive Uranus in Taurus. This is activating the square between Saturn and Uranus that is happening throughout the year which I’ve covered in previous articles. Themes around ‘old versus new’, ‘restrictions versus freedom’, ‘the status quo versus revolution’, ‘commitments/responsibilities versus liberation’, ‘elder versus youth’, ‘progressiveness versus tradition’ and so forth.
Jupiter Going Back Into Aquarius
Jupiter entered its home sign of Pisces in mid-May for a short stint as it is returning back into Aquarius on July 28th/29th. The planet of expansion, freedom, beliefs, perspective, education, is unrestrained in Pisces and gets to express itself more ideally in this sign. We have seen examples of this as many jurisdictions loosened up covid related restrictions during this period.
With it going back into Aquarius, a traditionally Saturn ruled sign with Saturn currently present there, Jupiter will be more inhibited until late December when it re-enters Pisces again. It’s possible that during this 5 month period may experience more restrictive measures return or new ones implemented. We may also experience this in different ways in our personal lives such as not being able to expand the way we’d like to. However, this might not be noticeable immediately.
The combination of Saturn and Jupiter in Aquarius (which began last December) can be good for building towards something or planting seeds pertaining to some sort of technological integration, social networking, collective or social pursuits, activism, new scientific approaches to things, and innovation.
Venus Square Lunar Nodes, Mars Opposite Jupiter
Venus will be in a square with the Lunar Nodes which will be strong from July 28th-30th. We may be reflecting on the past and future, or perhaps at a crossroads, when it comes to friendships, love, values, or financial matters. We may need to complete something and address what is holding us back to help us move on and take a step forward in an evolutionary way when it comes to these areas of life. Venus is in Virgo so therefore discernment, details, practicality, health, organization, or efficiency may be key.
At this time Mars will be switching from Leo to Virgo while in an opposition to Jupiter. We may begin to feel the need to apply ourselves in a way that is more productive, sustainable, healthy, and clean. However, we can overextend ourselves and take on more than we can handle. This can also play out as conflicts around beliefs, perspectives, opinions, or judgements.
Mercury’s Superior Conjunction
Mercury will be in its Superior Conjunction on August 1st/2nd which is in an important phase of Mercury’s cycle with the Sun. From this point onward we may have a better perception around certain things that were seeded or occurred in the previous two months which may also help our momentum forward. .
Circumstances and developments that happen at this time can help us gain more clarity or facilitate necessary realizations to help us make the right decisions and appropriate mental focus. During this conjunction, the Sun and Mercury will be opposing Saturn which can play out as hindrances or the need to be pragmatic as part of this process.
Things To Consider
How can you balance or integrate your personal passions with the needs of the collective? How can you resolve any conflicts between leadership and a team or group? Are you experiencing any challenges or conflict between your heart and intellect? What areas of your life do you need to be more orderly, structured, disciplined, or take more seriously? Is there anything that you need to separate from? How can you apply yourself in a more noble way?
These are just some examples of themes that could come up or ways to approach this period; however, there may be other variations of this energy playing out as well. If you wish to do any sort of intentional release, it is best to do so after it begins to wane following the peak or during the two weeks afterwards when it is waning before the next New Moon. The exact peak of this Full Moon is at 2:37am Universal Time on July 24th, night of the 23rd. You can click here to see what that is in your time zone.
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How To Embrace New Ideas & Envision A Better World
Before you begin...
In this video I explore how to look in our minds and bodies for resistance towards new solutions and ideas. If we are to create a more thriving world, what has to happen within us? How do we use new and emerging solutions in a pure form, without applying the old dominance or capitalistic stories to them?
It can, very understandably, be hard to imagine something different than what we’re doing now. Especially when we consider we don’t know HOW things would change or what will happen to the current life we’ve built.
What if real global solutions involve shifting our long term plans? How do we gain a sense of comfort and stability in challenges we seek to solve at their core?
Every time I’ve been faced with some pretty big changes I had to make in my life, if I ever sensed resistance in myself, I had to find it in my body as well as navigate it in my mind. I explain more in the video below.
Click below to watch a sneak peek of our brand new course!
Raising Our Vibration Through Compassion & Unconditional Love
Before you begin...
An internationally recognized nonprofit research and education organization, the Institute of HeartMath dedicates itself to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives. HeartMath tools, technology, and training teach people to rely on the intelligence of their hearts in concert with that of their minds at home, school, work, and play.
It’s becoming clearer to many of us that working together with kindness, compassion and acceptance are the missing pieces for resetting humanity’s fast and furious trajectory into separation and division. It’s also becoming obvious that we cannot create solutions from the same consciousness level that’s creating the problems. Raising our consciousness vibration for drawing peaceful solutions is an undertaking that calls for kindness, forgiveness and an inclusive love that respects our differences.
A large portion of their research has investigated heart and brain interaction. Researchers have examined how the heart and brain communicate with each other and how that affects our consciousness and the way in which we perceive our world. For example, when a person is feeling really positive emotions like gratitude, love, or appreciation, the heart beats out a certain message. Because the heart beats out the largest electromagnetic field produced in the body, it can yield significant data for researchers.
HeartMath has discovered that emotional information is actually coded and modulated into these fields. By learning to shift our emotions, we are changing the information coded into the magnetic fields that are radiated by the heart, and that can impact those around us. We are fundamentally and deeply connected with each other and the planet itself.
This is very important work, as it shows how the heart plays an important role far beyond what is commonly known. For instance, did you know that your heart emits electromagnetic fields that change according to your emotions, or that the human heart has a magnetic field that can be measured up to several feet away from the human body? Did you know that positive emotions create physiological benefits in your body, and that you can boost your immune system by conjuring up positive emotions? Did you know that negative emotions can create nervous system chaos, and that positive emotions do the complete opposite? Did you know that the heart has a system of neurons that have both short term and long term memory, and that their signals sent to the brain can affect our emotional experiences? Did you know that in fetal development, the heart forms and starts beating before the brain is developed? Did you know that a mother’s brainwaves can synchronize to her baby’s heartbeats? Did you know that the heart sends more information to the brain than vice versa?
All of these facts, published research papers, and more can be accessed at heartmath.org.
I recently came across an article published by HeartMath titled “Raising Our Vibration Through Compassion & Unconditional Love” written by Sara Childre, Pres. of HeartMath Institute and Doc Childre, HeartMath Founder. I thought I would post it below for those who are interested.
HeartMath and many systems use the term vibration in reference to the quality of thoughts, feelings, emotions and attitudes that are generated and influenced by our beliefs, memories, choices, environmental stimuli and more. For example, you often hear people say, “I had to leave that office, the vibes were so low it was draining my energy, or, “I felt a lift from being in her positive vibration.”
The vibration of our moods, attitudes, thoughts and feelings can rise and fall throughout the day, based on our actions and reactions to others, ourselves, or to life’s issues. The vibes we emanate to others and to the environment vary, based on our resilience for balancing our mind, emotions and disposition – especially in today’s dynamic emotional climate.
Lower-level vibrations can occur at every turn in connection with frustration, anger, disappointment, sadness, judgment, comparisons and much more. These emotions are part of being human, but it is within our power to shift out of these debilitating feelings into higher vibrational attitudes and perceptions.
An easy way to maintain a higher vibration is to interweave the qualities of our heart in our connections and interactions. These heart qualities include love, care, compassion, kindness, appreciation, forgiveness, and more. Anyone who experiences these qualities knows their power to lift our feelings into a kinder and more stress-free outlook.
Raising Others’ Vibrations
For evidence that the heartfelt intentions of one individual can raise the heart vibration of others, HeartMath cites studies it has conducted. You may be familiar with the study in which a dog’s incoherent heart rhythms became coherently aligned with a boy’s heart rhythms as he radiated intentional love and care to his dog. Go to Josh and Mable to read more.
Science tells us that human beings and all creatures radiate an electromagnetic field produced by the heartbeat. Our feelings broadcast like radio waves through this field. When you are in the presence of a group of friends, family or others, everyone’s thoughts, feelings and attitudes are intermingling in your immediate area — which HeartMath calls the field environment.
Another study, with 40 participants, explored the effects of being in a coherent field environment. The participants were divided into 10 groups of four people who were seated around a table. They were all connected to equipment that simultaneously measured their level of heart rhythm coherence. Three of the participants had been previously trained in the Heart Lock-In technique and were instructed to get into a coherent state at random times unknown by the fourth untrained person. Overall, as the coherent vibration of the three HeartMath-trained participants increased, the untrained person’s coherence level also measurably increased from being in that more coherent field environment.
Poised in Higher Vibrations
When poised in our higher vibration, we experience many benefits. Decisions and solutions flow more easily due to increased access to our heart’s intuitive wisdom; our discernment becomes more inclusive and our choices become clearer and more effective; it gets much easier to deflect frustration, anxiety, impatience and other chronic stress producers that strain our critical thinking and reasoning.
Most all of us feel more self-secure when in our higher vibrational composure, yet it can be harder to maintain in the midst of challenges and ramped up stress. We can learn to lift our vibration to meet challenges by adding heart qualities of conscious care, kindness, gratitude or compassion in our interactions. As these qualities of love move through our system, it lifts our attitudes automatically for the highest way to deal with the situation at hand.
Unconditional love and compassion are among the highest vibrations of love and are not subject to preconditions, limitations, or requirements of others. They serve the greater interest and benefit of all sentient beings and the environment in which they exist. Many people are realizing that unconditional love and compassion are from our higher consciousness potentials with the capacity for healing and attracting solutions for social transformation.
Uncountable numbers of people have experienced the benefits of compassion and more individuals are resonating with this powerful expression of love in these times of robust change. Practicing compassion is something we can do that benefits all, yet it takes heartfelt commitment to anchor this responsibility to the whole of which we are a part.
Summary of Benefits From Raising Our Vibration Levels
- Increased care and kindness flow more automatically in our connections.
- We are more clear-minded and self-secure in our choices and actions.
- Our mind and emotions interact more harmoniously to suit our needs.
- We deflect common stress triggers – frustration, impatience, intolerance, etc.
- We are much more resilient and resistant to fears and self-doubt.
- Our heart’s deeper care is not overridden by our disruptive mind and emotions.
- The lift in our attitude wards off anxiety, excessive worries and overwhelm.
- We tend to lift others and the environment when our vibration is up.
- We are less judgmental and intolerant with others and ourselves, which prevents mega stress accumulation.
- Lifting our vibration amplifies our intuitive heart feelings for better choices and outcomes.
Simple Exercises to Raise Your Vibration
(Adapted from exercises in the Heart Intelligence: Connecting with the Intuitive Guidance of the Heart book.)
How to replace lower vibrational feelings, such as sadness, anger, insecurity, anxiety, self-judgment, rejection, etc.
1. Exercise: Find a quiet place where, for a few minutes, you can breathe easily, imagining with each breath that your mind, emotions and body are becoming still inside. In this stillness, desire the uplifting feeling you would like to have, and as you breathe, imagine breathing this new feeling into your being for a while. Imagine you are creating it with your breath.
2. Another Exercise: When feeling low, just sit quietly and imagine radiating love, compassion and stillness into your mental and emotional nature. Self-care is often allowing ourselves to have a low moment without compounding it with self-criticism. When our light is dim, it helps to give ourselves the feeling of compassionate heart warmth that we would give a child or a pet that is infirm. Even if it doesn’t stop the pain, we know it can help energetically. If we feel awkward while trying this, it helps to ask ourselves, “What’s the difference in nurturing ourselves with compassionate intention than taking the vitamins and health foods we consume for self-care?” Or, “Why do we teach kids to put their hand over a hurt area and radiate sunshine from their heart to help it feel better?” We do this because it’s a natural expression of self-compassion, with benefits to their mental, emotional and physical nature.
You can soon feel a difference when doing these exercises, unless extremely challenged. If it doesn’t work the first time, be patient and simply try again later. Being genuine makes a difference. This activates your heart energy. Practicing for a few days in a row strengthens your capacity to reset unwanted feelings and lower vibrations.
Simple exercises such as these can do more to lift your vibration than you may think. Make it fun to consciously reset your vibration throughout the day and watch your spirit lift and the stress accumulation diminish.
Click below to watch a sneak peek of our brand new course!
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