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10 of the Most Powerful All Natural Antibiotics Known To Man

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In Brief

  • The Facts:

    Below are 10 natural substances that have strong anti-bacterial properties.

  • Reflect On:

    How much would we discover if the medical industry put the same amount of resources into natural medicine as it does with 'chemical' medicine?

There’s a huge shift right now occurring within the medical industry. More and more people are starting to learn that modern medicine and the pharmaceutical industry have become more concerned with profit than they are with people.

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Mark Mattson, Chief of the Laboratory of Neuroscience at the National Institute on Aging, has explained that pharmaceutical companies can’t make money off of healthy people, which is why there is no funding for research. So, it’s not really surprising that drug companies would manufacture pills that have negative side effects, because then they can keep us sick.

Arnold Seymour Relman, a Harvard professor of medicine and former Editor-in-Chief of the New England Medical Journal, has also stated:

The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful. (source)(source) 

Pharmaceutical companies play a significant role in controlling how doctors are educated, so it’s important to remain skeptical and do your own research on health.

When it comes to antibiotics, approximately 30% of oral antibiotics prescribed are completely unnecessary. This isn’t an uncommon trend for doctors, as many of them get compensated or praised for relying on drugs to treat their patients. Additionally, pharmaceutical companies often overstate the benefits of drugs and understate the risks, so many people don’t think twice when these drugs are prescribed to them.

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Did you know that one of the most popular antibiotics used in the U.S., Levaquin, is capable of causing paralysis, excruciating joint pain, tendon ruptures, difficulty breathing, exhaustion, neurological damage, dizziness, depression, anxiety, psychosis, debilitating tendinitis, and even permanent nerve damage? These side effects are rarely mentioned when discussing the drug with patients, and are instead just listed in the fine print.

Not only are there significant risks with taking pharmaceuticals like antibiotics, but they also have a bandaid effect by only addressing and fixing the immediate problem as opposed to the root cause. If your immune system isn’t fighting hard enough to protect your body, you can’t just take a pill filled with chemicals and expect it to be completely fixed; you need to build it back up. Luckily, there are numerous natural “antibiotics” that can boost your immune system and rid you of infection simultaneously.

Here Are the Best Natural “Antibiotics” 

Oregano Essential Oil

Oregano is so much more than just a common flavouring used in Italian dishes. Oregano oil aids digestion and weight loss and the oil in oregano, Carvacrol, is a natural antimicrobial that can fight bacteria that cause infections as well as combat Candida overgrowth. This is arguably the first supplement you should reach for when you develop a cold or flu. However, you need to be careful when consuming it as it’s extremely strong and can upset your stomach or burn (although the burning sensation is natural), so make sure you dilute it properly in either water or carrier oil and only take the recommended daily dosage!

Apple Cider Vinegar

Apple cider vinegar has antibiotic, anti-fungal, and antiseptic properties that can naturally alkalize your body, which can help prevent or fight cancer in some cases (read more about that in our CE article here). This special type of vinegar can also combat heartburn, manage weight, and lower cholesterol. It can also be used as a sterilizer or disinfectant when used topically, or can be a delicious addition to salads and other recipes!

Raw Honey

Honey is another excellent natural source of “antibiotics,” as the enzyme found in honey releases hydrogen peroxide, making it perfect for naturally treating wounds and preventing infection. In fact, ancient Romans actually used it on the battlefield in order to prevent infection and treat them. Please note that it is crucial that you purchase raw, unpasteurized, and preferably organic honey, as regular commercial honey is highly refined and stripped of many of its health benefits as a result. Honey can also alleviate digestive issues, colds, and sore throats.

Garlic

You may have heard that garlic is excellent at fighting the common cold, which is entirely true! Its powerful flavour is an excellent match for its powerful healing properties, as the allicin in it protects against yeast, parasites, bacteria, Candida, and more. Allicin is one of the active principles in freshly crushed garlic homogenates, which has a variety of antimicrobial activities. Keep in mind that this is especially powerful within raw garlic!

Colloidal Silver

This natural antibiotic has been used for centuries, and is one of my personal favourites, as it’s cured me of many severe throat infections. Colloidal silver is a mixture of silver particles suspended in fluid. Though meant to be a temporary treatment, since silver, a heavy metal, can be toxic, it can be used to stop the enzymes that single-cell bacteria need in order to multiply. Learn how to use it on an infection here.

Ginger Extract

Ginger is a natural antibiotic and anti-bacterial. It’s also used for other medicinal purposes such as curing colds, nausea, asthma, colic, heart palpitations, swelling, and stomach aches. You can read more about ginger’s powerful medicinal properties in this study here.

Onion Extract

Onion is scientifically proven to hold antibacterial properties and it’s known to quite literally suck illness, sickness, and toxins right out of the body. A few cut open onions in a house will remove tons of bacteria up from your living space!

Horseradish Root

Horseradish root contains isothiocyanates (ITCs), which are proven to hold antibacterial properties. As a result, it can be used as a natural “antibiotic.” The oil that causes the stronger taste of horseradish (as well as mustard and wasabi) is called allyl isothiocyanate, or mustard oil, which is a proven antimicrobial against a number of pathogens.

Habanero Peppers 

Not only are Habanero peppers well-known for being one of the spiciest peppers, but they’re also known for their antibacterial properties. In fact, you can even just use Habanero chili sauces to fight against bacteria!

Turmeric

Curcumin, the bioactive substance found in turmeric, has both antibacterial and antimicrobial properties. Turmeric has gained a ton of popularity lately, particularly due to its medicinal properties as an anti-inflammatory. What’s more, turmeric has been scientifically proven as an effective counteractive agent against cancer, auto-immune disease, inflammatory disease, and a whole lot more. You can read more about the powerful healing abilities of turmeric in our CE article here!

So, next time your doctor prescribes you antibiotics, perhaps inquire about some of these natural remedies first!

Related CE Articles:

8 ‘Antibiotics’ Our Ancestors Used Instead Of Pharmaceutical Pills

FDA Finally Admits Popular Antibiotic May Be Dangerous & Deadly. What To Watch Out For

Essential Oils Might Be The New Antibiotics

A Third of People Given Antibiotics Don’t Actually Need Them

Prebiotics, Probiotics & Antibiotics – What You Need To Know For Good Health

 

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Awareness

Brain Scans Reveal Structural Differences In People With “Smart Phone Addiction”

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In Brief

  • The Facts:

    A new study recently published by German researchers from Heidelberg University show differences in brain structure between people with 'smart phone addition' compared to people without it.

  • Reflect On:

    Is your child constantly on their smartphone? Are they addicted?

Children entering into the world today are being birthed into a sea of technology that their parents never grew up with. As a result, we don’t really know the long-term consequences these technologies could have on these generations as they age. Preliminary research, however, is already showing significant cause for concern, and one of the latest examples comes from a study published in the journal Addictive Behaviours via German researchers.

The researchers examined 48 participants using MRI imaging, and 22 of the participants had smartphone addiction (SPA), and 26 of them were non-addicts. The main findings were that individuals with SPA  showed “significant lower” grey matter volume (GMA) in the insula and in certain regions of the temporal cortex compared to the individuals without smartphone addiction, known as the controls. Secondly, right anterior cingulate cortex (ACC) activity was “significantly lower” in individuals with SPA compared to controls. Third, the researchers found associations between the smartphone addiction inventory  (SPAI) scores and GMV as well as  amplitude of low frequency fluctuations (ALFF), converged on the ACC.

The authors wrote that:

The present study provides first evidence for common neural underpinning mechanisms of behavioral addiction in individuals with SPA. This study clearly needs replication as much as extension in larger cohorts, including longitudinal assessments, ecological momentary assessment and task-based functional MRI. Yet, at the same time, this study provides important data and preliminary evidence, suggesting addiction-related differences in neural processes in the context of smartphone use, particularly with respect to the salience network. Given the widespread use and increasing popularity of smartphones, the present study challenges assumptions towards the harmlessness of smartphones, at least in individuals that may be at increased risk for developing addictive behaviors.

It should be concerning that there are actual structural changes in the brain that correlate with smartphone use in individuals who have an addiction compared to the brains of those who don’t.

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The study goes into what each brain region is associated with in regards to behaviour, intelligence, etc.

In China, for example, teenagers are becoming hooked on electronic screens. Whether it be with their phone, computer, or video games, many young people are spending countless hours in front of a screen without bothering to eat or sleep, sometimes even withholding their urge to use the bathroom.

According to a blog report published by the New York Times“many have come to view the real world as fake.” (source)

In China, this phenomenon is actually considered a clinical disorder, and as a result a number of rehabilitation centres have been established where young people addicted to screens are completely isolated from all media. Although the success of these treatment centres is still unknown, it paints a dark picture of the technological age in which we live, and does not seem to bode well for our future.

Studies in China show that people who spend more than 6 hours on the internet for something other than work or study are likely to become addicted. Below is a trailer for the documentary “Web Junkies,” shedding light on this troubling aspect of modern life:

It’s not just China, this type of thing is seen all around the world:

“While Internet addiction is not yet considered a clinical diagnosis here, there’s no question that American youths are plugged in and tuned out of ‘live’ action for many more hours of the day than experts consider healthy for normal development. And it starts early, often with preverbal toddlers handed their parents’ cellphones and tablets to entertain themselves when they should be observing the world around them and interacting with their caregivers.” (source)

As we continue to move forward, this type of addiction and behaviour becomes more disturbing. The power that some multinational corporations have, alongside their clever marketing tactics – basically making whatever product or idea they choose to be desirable to the human mind – is worrisome.  A few years ago, the American Academy of Paediatrics found that the average 8-10 year old spends almost eight hours a day with a variety of different media, and older children/teenagers spend even more, up to 11 hours. (source)

A study conducted by the Massachusetts Aggression Reduction Center, which included over 20,000 children/teens between grades 3 and 12, concluded that approximately 20% of grade 3 students already owned a cell phone. The numbers steadily rose from that point forward to approximately 25% in grade 4, 39% in grade 5, and 83% in middle school. You can read that entire study HERE.

With all of these electronics, it’s important to be aware of the impact of the radiation they give out and their documented harms. To learn more about that and access the science now available, please visit the Environmental Health Trust. It’s a great place to start your research.

The Takeaway

We are in the beginning stages of what could potentially be a big problem. We have yet to see the smartphone generation reach adulthood, therefore we can’t fully measure the potential consequences, but again, numerous studies like this one have already shown great cause for concern and render the idea that smartphones are completely harmless as completely false.

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Awareness

Frankincense Shows The Ability To Alleviate Symptoms Of Anxiety & Depression

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In Brief

  • The Facts:

    Studies have proven the psychoactive effects the scent of frankincense has on the brain, alleviating symptoms of anxiety and depression.

  • Reflect On:

    With all the man-made chemical pharmaceutical drugs out there, perhaps solutions to what ails us are more simple than we may realize.

Gold and frankincense and myrrh… sound familiar? These were the gifts that were allegedly brought by the three kings when Jesus Christ was born. We all know that gold is valuable, but what about the others? Frankincense has long been touted as a magical, mystical medicine and has been regarded as such for millennia within many ancient cultures of the world. The same goes for myrrh, but for the purpose of this article we are going to stick to the medicinal properties of frankincense.

Frankincense starts out as a type of resinous sap that is found inside a special family of trees called Boswellia, which grow almost exclusively in the southern end of the Arabian Peninsula. When it is harvested at specific times of the year, the trees are cut carefully with special knives and the sap seeps out. This special sap is then dried in the sun until it is ready for use. More commonly, frankincense is burned simply as sweet smelling incense, but it has many other uses as well including the following…

Historical Uses Of Frankincense

  • As a part of ritual or religious ceremonies
  • Was used extensively during burial rituals as an embalming material to help mask the odor of the deceased body
  • Smoke from burnt incense can effectively drive away mosquitoes and other pests

Frankincense has also been used medicinally, treating various ailments such as arthritis (it has strong anti-inflammatory properties), gut disorders (like Crohn’s disease and ulcerative colitis), asthma, and maintenance of oral health.

And perhaps the most intriguing quality for our westernized modern culture is the psychoactive effects of this special resin, as studies have shown that burning frankincense can trigger an effect that can aid and even alleviate symptoms of anxiety and depression.

The Research

One study in particular, conducted by a team of researchers form John Hopkins University and Hebrew University in Jerusalem, explains how burning the resin from the Boswellia plant (frankincense) activates certain previously misunderstood ion channels in the brain in order to alleviate symptoms of anxiety and depression. This might explain why Roman emperor Nero once burned an entire year’s harvest of frankincense at his favorite mistress’ funeral.

“In spite of information stemming from ancient texts, constituents of Bosweilla had not been investigated for psychoactivity,” said Raphael Mechoulam, one of the research study’s co-authors. “We found that incensole acetate, a Boswellia resin constituent, when tested in mice lowers anxiety and causes antidepressive-like behavior. Apparently, most present day worshipers assume that incense burning has only a symbolic meaning.”

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The researchers administered incensole acetate to mice in order to determine its psychoactive effects. This compound they found drastically impacted the parts of the brain that generate emotions and the nerve circuits that have responded positively to current drugs used for depression and anxiety. The incensole that was administered activated a protein called TRPV3, which is connected to the ability to perceive warmth of the skin.

“Perhaps Marx wasn’t too wrong when he called religion the opium of the people: morphine comes from poppies, cannabinoids from marijuana, and LSD from mushrooms; each of these has been used in one or another religious ceremony,” said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal. “Studies of how those psychoactive drugs work have helped us understand modern neurobiology. The discovery of how incensole acetate, purified from frankincense, works on specific targets in the brain should also help us understand diseases of the nervous system. This study also provides a biological explanation for millennia-old spiritual practices that have persisted across time, distance, culture, language, and religion–burning incense really does make you feel warm and tingly all over!”

Can This Work For You?

Sure, this study was conducted using mice, which certainly aren’t the same as humans. However, many religious texts claim that this special resin had uplifting effects on the brain. So, the good thing is that if used appropriately, it really can’t hurt to try. You can typically buy the resin at health food stores and more commonly at stores that sell incense, crystals, sage and those sorts of spiritual ceremonial tools. It can also be found as an essential oil. I like to diffuse it in a diffuser, and sometimes I’ll burn the resin on charcoal pucks as well.

At the very least, you’ll get a nice and pleasant smelling aroma, and at best it can help turn that frown upside down, increase your mood, reduce your anxiety and maybe even put a smile on your face. Perhaps those three wise men were as wise as they’ve been made out to be, and frankincense really is as special as it’s been believed to be for millennia.

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Awareness

Binge Watching Is Associated With a 12 Percent Increased Risk of Inflammatory-Related Death

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In Brief

  • The Facts:

    An Australian study published in the journal Medicine & Science in Sports & Exercise looked at more than 8,900 adults and found that each additional hour of TV viewing was associated with a 12% increased risk of inflammatory-related death.

  • Reflect On:

    How much TV do you watch? How active is your lifestyle?

I’m sure that you hesitated before choosing to read this article, as most of us have been sucked into a binge watching marathon on more than one occasion (myself included). While it may seem like we’re buckling down to give ourselves a break, we may actually be hurting ourselves far more than we realize. Sitting for prolonged periods of time has proven to be harmful to our bodies, especially for adults over 50, and when you match lounging with television, you create a deadly combo.

In an Australian study published in the journal Medicine & Science in Sports & Exercise, researchers examined more than 8,900 adults and found that each additional hour of TV viewing was associated with a 12% increased risk of inflammatory-related death, and those who spent more than four hours a day watching TV were at an even higher risk. This includes  diabetes, respiratory, cognitive, and kidney diseases. (source)

In general, watching television has proven to negatively impact mental health; it alters your brain, lowers your attention span, and has the potential to make you more aggressive. You don’t need to experience the “trance-like” state television can put us in, but I’m sure you’ve witnessed it before. This trance occurs roughly 30 seconds after you start watching TV. Your brain begins by producing alpha waves, leading to a light hypnotic state that makes the viewer less aware of their environment and more open to subtle messages — aka programming.

In the 1990s. Dr. Teresa Belton, a visiting fellow at the University of East Anglia, studied the effects that television has on the imagination of 10-12 year old children, ultimately concluding that television negatively impacts their development: “The ubiquity and ease of access to television and videos perhaps robs today’s children of the need to pursue their own thoughts and devise their own occupations, distracting them from inner processes and constantly demanding responses to external agendas, and suggests that this may have implications for the development of imaginative capacity.”

And these physical affects are becoming increasingly apparent. Not only does it eventually lead to immobility as you age, but with the risk of creating inflammation in the body, you are susceptible to a host of diseases including kidney disease, diabetes, asthma, Alzheimer’s, and even depression.

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Dr. Megan Grace is the lead investigator at the Baker Heart and Diabetes Institute in Melbourne. Between 1999 and 2000, her team quizzed adult participants about their viewing habits via a questionnaire. Again, this was before we had access to popular streaming websites like Netflix. The participants were separated into three groups based on their TV viewing habits: less than two hours per day, greater than two hours but less than four hours, and more than four hours.

“TV time was associated with increased risk of inflammatory-related mortality. This is consistent with the hypothesis that high TV viewing may be associated with a chronic inflammatory state,” the authors wrote.

They followed up with their participants 12 years later and found, of 909 deaths, 130 were inflammatory-related. Of the inflammatory-related deaths, 21 were from diseases of the respiratory system and 18 of the nervous system, and those who watched between two to four hours of TV a day showed a 54% higher risk of inflammatory-related death. Additionally, people who watched more than four hours of TV a day doubled their risk of dying from an inflammatory disease compared to those who watched two hours.

In addition to cutting down the amount of time you spend sitting in front of the TV and sitting or lying down, you can help combat inflammation with a number of foods like avocados, berries, sweet potato, onions, and watermelon, and herbs like, cloves, ginger, rosemary, and turmeric.

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