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Healing the Self, Healing The World – Ruminations About Humanity & Awakening

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Life is becoming increasingly more complex. With the rise of the internet, we have access to more information than at any other time in recorded history. The information keeps increasing in a world that has become more and more unstable through economic meltdown, climate change, loss of privacy, and the inevitable corruption of government and authoritarian institutions. Despite these incredible technological advancements, most people in our world still live in poverty – and even in ‘developed’ countries, life has become a struggle, with many individuals facing great uncertainties regarding their future. The evolution of consciousness has not yet caught up with our technological progress.

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Most people are living on autopilot, just trying to get by and ‘survive’. Technological progress has provided many solutions, but created even more problems. Collectively, we seem to be at a breaking point. These are challenging times, but every challenge and struggle provides an opportunity to help awaken us from the collective slumber.

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The resulting struggle and friction is pushing many of us into questioning our world and our habitual ways of living. We seek answers and solutions for the world’s problems on both a collective and individual level.

Some people are more focused on externalized social activism, protesting and fighting injustice, asking for (or suggesting) new social systems designed for the “common good of all” and striving towards the creation of sustainable conscious communities. Others suggest that the answers lie within us, and that an internal transformation – on an individual level – is necessary before the “outer” can change.

However, before we can provide solutions, we need to ask ourselves what the “problem” actually is, and what we are dealing with when it comes to fundamental realities. What I’ve noticed over the years is that many well-meaning people ask for (or provide solutions to) the world’s issues without actually understanding what the deeper “problem” is, and hence most often wind up focusing on cutting the branches of a tree, instead of tackling the issues at their roots. Like the characters in Plato’s allegory of the cave, who are transfixed with the shadows cast on the wall, those well-meaning individuals who offer solutions that are generated from the same level of conscious awareness that consented to the creation of the problems in the first place aren’t offering any viable alternative at all. Put succinctly: providing premature solutions are part of the problem.

To counteract this fundamental misapprehension, I’ll be briefly outlining three big topics which, in a nutshell, I feel are realities that need to be addressed and brought to  awareness in order to help us collectively understand what we are dealing with on both a macro (global/collective) and micro (individual) level, as well as from the perspective of the evolution of consciousness. These points are based on my work, which is, in turn, derived from over twenty years of research and personal experiences. As a disclaimer, I do not claim to “know it all”, nor have I “figured it all out”. Obviously, there is also more to the “story” than what I’m going to address here. Ultimately, it’s about Truth, but seeking truth is a process which eventually goes beyond intellectual understanding (and the limitations of the mind and thought processes). Under each summation point, I provide links to my articles and essays, which explore these subjects in more depth.

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Some of what I’ll be sharing delves deeply into psychology, esotericism, the occult (which simply means “hidden”), and what some people may call “conspiracy”. On that note, oftentimes the term “conspiracy theorist” is used in mainstream/official culture as an ad hominem attack (a logical fallacy). When somebody says “this is just conspiracy theory” with a negative, condescending tone, it usually indicates an attempt to dismiss topics that may challenge those peoples’ beliefs. The socially-constructed “fact” that they are taboo and off-limits solidifies into people’s minds, subconsciously cutting off comprehension and further inquiry. Nobody wants to be called a “conspiracy theorist.” It’s like calling somebody a “wacko.”

This dismissive programming reflex is due to the fact that many people simply don’t understand the true meaning of the word “conspiracy”, which represents “a secret plan by a group to do something unlawful or harmful.” As historian Richard Dolan wrote:

“The very label [conspiracy] serves as an automatic dismissal, as though no one ever acts in secret. Let us bring some perspective and common sense to this issue. The United States comprises large organizations – corporations, bureaucracies, “interest groups,” and the like – which are conspiratorial by nature. That is, they are hierarchical, their important decisions are made in secret by a few key decision-makers, and they are not above lying about their activities. Such is the nature of organizational behavior.

“Conspiracy,” in this key sense, is a way of life around the globeWithin the world’s military and intelligence apparatuses, this tendency is magnified to the greatest extreme. Anyone who has lived in a repressive society knows that official manipulation of the truth occurs daily. But societies have their many and their few. In all times and all places, it is the few who rule, and the few who exert dominant influence over what we may call official culture. All elites take care to manipulate public information to maintain existing structures of power. It’s an old game.”

Most of what we see on the word stage, the records of our official history, and what we have been taught (via ‘approved’ education channels) – as well as the information we get through government and the mainstream media about various topics and issues, present and past – is disinformation and a distortion of what is really going on, and that is by design. Whether it involves acts of terrorism (which are most often false flag attacks based on the Hegelian Dialect – ‘problem-reaction-solution’ – that’s designed to create a calculated reaction from the public), political subterfuge, and countless other atrocities, the ‘official narrative’ is a carefully constructed illusion.

We have been fed lies for thousands of years, conditioned and programmed with beliefs about history, religion, science, and humanity itself (including our origins), which many of us don’t question. We have been conditioned to accept social and political systems of “order” and “control” which we gladly consent to without any hesitation, hypnotized and mind controlled like victims in a global Stockholm Syndrome set-up.

As an ironic example of this situation, the very term “conspiracy theory” was itself designed and unleashed onto the general public of the United States by the CIA in the late 1960s as a Psychological Operation initiative to malign, minimize, and discredit those researchers who were examining the many questions surrounding the Kennedy assassination (amongst other crimes and manipulations).

Before we can truly “heal” or “transform” the world, ourselves, or even just help others in their everyday lives, we need to take a deep look within ourselves and confront our own social/cultural (as well all religious/scientific) conditioning and de-program ourselves from those “official culture” beliefs which have been ingrained into many of us since birth. This process requires both inner and outer discipline, sincere self-work, and external study. This process can bring up a lot of unpleasant reactivity, especially when we realize that truth is oftentimes stranger than fiction, and the direct opposite of what we have been told and taught.

Hence, we need to watch out for the trap of “cognitive dissonance”, and act with humility and radical self-honesty when confronting the lies we have been telling ourselves…lies that we’ve been living with for most of our lives. Oftentimes, issues like self-importance, social status, career, public image concerns, and what others think of us (should we dare to acknowledge information that goes literally against the status quo and what the masses believe) can inhibit the process of questioning the world as we know it. Truth is usually not good for business. It can also isolate us from friends and family, and create all kinds of strident opposition and personal attacks, which I have experienced myself.

Having said all that, there is definitely an “awakening” happening. I witness more and more people starting to see through the illusion of “appearances”, engaging in sincere self-work, and questioning official culture/history and consensus reality. I’ve seen an exponential rise in awareness – especially within the past few years – of the topics I’m going to address.

1. Are “We” All The Same?

There is often this talk about “we” and the “human family”. But who are “we”, really, and are we truly all the same inside? Externally, we all share the same human body (regardless of gender, ethnicity, or color). However, internally, an individual’s “inner wiring” – with regards to experiencing emotions, compassion, empathy, love, having a conscience – is vastly different, and is dependent upon that individual’s expression of Being (soul embodiment).

While most humans have access (in varying degrees) to these qualities, they all require engagement in order to be developed consciously, which includes the working through of false beliefs, wounds, trauma and shadow aspects…facets of personality that we all have. Without true love, compassion, and empathy on an embodied level (defined as feeling, experiencing and living it) – and not just as an intellectual acknowledgment – any head-centric “solution” we try to impose on the world will fail, no matter how well-meaning the intention (and lofty the ideal) may be.

To assume that we are all the same and that everyone has access to this higher love (or any form of love) is self-deceiving at best, and we can see those kinds of assumptions being expressed in the oversimplified idea that “we are all one!”. This assumption is one of the big reasons why virtually any external revolution in human history has failed to bring about any fundamentally-positive benefit to the human species as a whole…the changes have, in fact, been merely superficial and fleeting.

We are all one, but we are not all the same. There seems to be some major blind spots and oversimplifications around the metaphysical idea of “we”. This has nothing to do with an “us vs. them” binary position, but rather, it involves understanding how complex humanity actually is – what we choose to believe in and wish for, and what we avoid looking at and confronting, both within and without.

The biggest illusion many people seem to have is the assumption that we all have the potential to awaken in this lifetime and have access to love, empathy, conscience and higher values. It is assumed that because we’re collectively connected and look like “humans”, we are all are “equal” and the same. Another assumption is that everyone who is not “aware” is just misguided and can be “fixed” or “healed”. While this is true for the majority of humans, it can also result in projecting one’s own higher qualities (conscience, emotional intelligence) onto others who don’t possess these “humane” qualities, especially people who hold positions of power.

There exists a type of human who has no connection to the higher centers of universal love/awareness by nature of a birth ‘defect’. He/she is simply not genetically wired to embody empathic kindness; while not being able to access these qualities in this lifetime, he/she still possesses the ability to emulate and mimic these higher characteristics quite well, and can even distract us from our personal evolution by sapping our energy and feeding off them.

This type of “human” is the psychopath (comprising about 6 % of humanity, most often found in positions of power), who is hiding behind a mask of sanity, creating misery and chaos which he/she “feeds of off”. It goes way beyond mere greed and the pursuit of power. Psychopaths have no neuro-biological capability to experience anything close to love, compassion and empathy.

It’s not a psychological disposition but a genetic one. This is a very misunderstood and ignored topic, especially since most psychopaths can appear as “normal” through their “mask of sanity“ deception. They are not necessarily criminals housed in prisons (nor the Hollywood version of the “crazy serial killer”), but can be CEO’s, politicians, spiritual leaders, husbands, wives, or the child or the neighbor next door. They can tell you exactly what you want to hear, and appear compassionate, empathetic and understanding…without meaning or feeling one bit of it. They’re also pathological liars who never feel any guilt or remorse.

Becoming aware of the topic of psychopathy and educating oneself and others about it is one of the most crucial and important actions we can undertake to make this world a better place. It’s one of the underlying reasons why our world is in the state it’s in: our governing systems are being designed by – and run by – psychopaths. It affects everyone, since our society has become “ponerized” (meaning that normal people – and society as a whole – have taken on pathological traits that are then seen as normal)…in other words, it is pathology normalized.

It ties in with the general atrophy of critical thinking skills, and thus the failure to recognize pathological individuals as they are. I’m not just talking about average mainstream public awareness, but especially with regards to spiritually-inclined people and “social justice warriors” who deny/ignore this topic (usually without having done any sincere research into it). It’s of no use to envision solutions and create new social systems that focus on environmental issues if this topic is not acknowledged and addressed, for the virus of psychopathy will destroy any conscious communities and utopian visions eventually. I’m not saying to avoid focusing on such solutions, but the illusion that ‘all humans are equal and the same’ needs to be shattered in order for true change to happen.

“One phenomenon all ponerogenic groups and associations have in common is the fact that their members lose (or have already lost) the capacity to perceive pathological individuals as such, interpreting their behavior in fascinated, heroic, or melodramatic ways. When the habits of subconscious selection and substitution of thought-data spread to the macrosocial level, a society tends to develop contempt for factual criticism and to humiliate anyone sounding an alarm.”– Andrew M. Lobaczewski, Political Ponerology

“Too many people hold the idea that psychopaths are essentially killers or convicts. The general public hasn’t been educated to see beyond the social stereotypes to understand that psychopaths can be entrepreneurs, politicians, CEOs and other successful individuals who may never see the inside of a prison….Psychopaths have what it takes to defraud and bilk others: They are fast-talking, charming, self-assured, at ease in social situations, cool under pressure, unfazed by the possibility of being found out, and totally ruthless. The psychopath can actually put themselves inside your skin intellectually, not emotionally. They can tell what you’re thinking, in a sense, they can look at your body language, they listen to what you’re saying, but what they don’t really do is feel what you feel. What this allows them to do is to use the words to manipulate and con and interact with you, without the baggage of this ‘I really feel your pain.’ ”– Dr. Robert Hare, Without Conscience

More on that topic here: Psychopaths in Power – The Elephant in the Living RoomOrganic Portals – Soulless Humans

2. Government & Authoritarianism

Government is the most basic set up of what I call the Matrix Control System. It is entirely based on belief, no different than a religious belief. Government grants a few people rights and powers that the average person doesn’t have, and we gladly give our power away to authority in a blind show of faith that the powers that be will take care of us and make the best decisions for their citizens. For an overview of the dangers and illogical/illusory beliefs surrounding government/statism, I recommend watching this short video by Larken Rose: Statism: The Most Dangerous Religion .

The first step to truly heal the world (and the self) is to step into our own embodied sovereignty and stop giving our power away to authoritarian institutions, be they political, scientific, religious or spiritual in nature.

On the most basic level, you can only attain a personal expression of sovereign identity and true freedom if you don’t follow any external authority, nor let any external authority tell you what you should or shouldn’t do. By that definition, as long as we believe in government, we cannot be fully sovereign. In the final analysis, we are “citizens” of the earth, not of nations based on imaginary borders and illusory systems of government/national identification. No matter who is in charge or what system is being implemented, there has never been (nor will there ever be) a government that can bring true freedom to the individual/communities of individuals. Political systems and governments are not broken and don’t need “fixing” (as many people proclaim) – they are designed explicitly to be a means of social control/social engineering, and always have been.

It doesn’t matter what candidate or party or ‘system’ people support (left, right, middle, independent, Democrat, Republican, Libertarian, Green, Progressive, Liberal, Conservative…whatever). These are all labels of identification based on an illusory idea, creating more division and separation between us.

However, we’ve been living under these political systems and governments for so long that we don’t even question them anymore, but accept them like a franchised international Stockholm Syndrome network, idealizing them whilst not seeing reality for what it is. We are so conditioned and programmed that we don’t even question the need of having “government” to begin with. Most people are afraid of the “chaos” that they believe would ensue if there were no government or authority to ‘lead’ them/“maintain control”, which is ultimately rooted in the fear of true freedom, taking responsibility and claiming our individual power, creativity and sovereignty.

It also shows how removed people are from nature, the Divine and the feminine aspect of consciousness. The belief in government is based on the isolated male aspect of consciousness that needs to control through rules, regulations, and punishment (if you don’t obey); it is disconnected from – and (unconsciously) afraid of – the Feminine frequency. For example, when you vote, you are literally giving permission to be ruled/governed. From a metaphysical perspective, it also keeps you enslaved via a choice made of your own free will (trap of agreement), regardless of your good-hearted intentions. Voting is like changing the tapestry in a prison cell, without ever breaking out of the prison…or (for most voters) not even realizing that one is in a prison at all.

More on that topic here: Politics, Sovereignty, and Embodiment

3. Hyperdimensional Realities

In my work, I write and talk extensively about the Hyperdimensional Matrix Control System (HMCS), i.e. the non-physical occult (hidden) hostile forces and their mechanisms which aim to keep us spiritually asleep. To recap this phenomenon in a nutshell: humanity is not on the top of the “food chain”, and humanity is not in control of its sovereign decisions on a ‘macro’ scale. The idea of “free will” is, in many aspects, an illusion. Most of what we see on the world stage is manipulated and designed to create this “food” frequency of scarcity-fueled fear and reactivity (suffering, drama, fear, chaos, externally projected negative emotions (hate, anger, anxiety), worship, idolizing, superstition, wars, conflict on a global scale and via interpersonal fighting)…to keep humanity in a frequency prison, governed by forces who operate outside of our five-sensory perception.

We’ve been cut off from our full DNA potential (original genetic blueprint before “the Fall”), locked into limited five-sensory perception, ego-consciousness, physical survival mode and habitual indulgences, keeping us on a lower fear-based frequency and disconnected from the deeper wisdom of our bodies (our inner “technology”) and our divinity within, our own inner authority and emancipated selves.

These forces work through us/others (including through the elite/controllers on a 3-D level, whom they use as portals/puppets to carry out their agenda) and distract us by projecting the shadows of separation consciousness onto the wall/world stage (divide & conquer) and official culture. “Government” (or any belief in external authority) is also an “archonic” creation; the perfect foundation to keep people stuck in an endless loop of conflict with each other, ensuring that we remain disempowered so as to produce all the “loosh” they require to keep well-fed.

“There are beings in the spiritual realms for whom anxiety and fear emanating from human beings offer welcome food. When humans have no anxiety and fear, then these creatures starve. People not yet sufficiently convinced of this statement could understand it to be meant comparatively only. But for those who are familiar with this phenomenon, it is a reality. If fear and anxiety radiates from people and they break out in panic, then these creatures find welcome nutrition and they become more and more powerful. These beings are hostile towards humanity.

Everything that feeds on negative feelings, on anxiety, fear and superstition, despair or doubt, are in reality hostile forces in supersensible worlds, launching cruel attacks on human beings, while they are being fed. Therefore, it is above all necessary to begin with that the person who enters the spiritual world overcomes fear, feelings of helplessness, despair and anxiety. But these are exactly the feelings that belong to contemporary culture and materialism; because it estranges people from the spiritual world, it is especially suited to evoke hopelessness and fear of the unknown in people, thereby calling up the above mentioned hostile forces against them.”– Rudolf Steiner [Die Erkenntnis der Seele und des Geistes – Berlin, 1907]

However, this is a “concept” that is really hard for most people to grasp and accept, and is most often ridiculed and laughed off as “sci-fi”, “conspiracy nonsense” or “mental/psychological delusion” because it’s so far out their conditioned beliefs and view of life (a perspective that is inserted into our minds by the same “force”).  And yet, despite the cynical skepticism, all of the ancient mystery schools, true shamanic insights, and esoteric teachings (much of which have been suppressed and/or distorted over thousands of years for obvious reasons) have conveyed this truth for ‘the ones with eyes to see and ears to hear’, using their own language and symbolism, be it “The General Law” (Esoteric Christianity), Archons (Gnostics), “Lords of Destiny” (Hermeticism), Predator/Fliers – “The topic of all topics” (Shamanism, Castaneda), “The Evil Magician” (Gurdjieff), The Shaitans (Sufism), The Jinn (Arabian mythology), Wetiko (Native American Spirituality), Occult Hostile Forces (Sri Aurobindo & The Mother, The Integral Yoga), etc.

It is not a “fairy tale” nor “superstition”. Our entire (modern) civilization is heavily influenced by this “force” – an “alien” construct, so to speak- which we have been led to accept as arising from “human nature”… a condition wherein pathology has become normalized.

This Knowledge won’t be brought to us via TED, Oprah, The NY Bestseller list, mainstream “science” – let alone any politician – anytime soon. This is a deep and complex topic that challenges virtually everything we’ve ever believed in with regards to our history and human origin. From personal experience, many people tend to ridicule/judge – or have an “opinion” about – this topic without ever having sincerely researched it …and have also avoided delving into the sincere esoteric self-work required in order to perceive these forces directly, to “see the unseen” beyond appearances.

“[Look] at what happened in 1914 – or for that matter at all that is and has been happening in human history – the eye of the Yogin sees not only the outward events and persons and causes, but the enormous forces which precipitate them into action. If the men who fought were instruments in the hands of rulers and financiers, these in turn were mere puppets in the clutch of those hidden [hyperdimensional] forces.

When one is habituated to see the things behind, one is no longer prone to be touched by the outward aspects – or to expect any remedy from political, institutional or social changes; the only way out is through the descent of an [embodied] consciousness which is not the puppet of these forces but is greater than they are.”– Sri Aurobindo, The Hidden Forces of Life – The Integral Yoga

More on that topic here: Timeline-Reality Split, Frequency Vibration and the Hidden Forces of LifeThe Matrix of Control – Beyond its 3D ManifestationHyperdimensional Manipulation and Anchoring a Higher FrequencyOccult Forces of Hyper-Dimensions: Entity Attachments and Interferences 

Embodiment, Individuality & Conscious Evolution 

As we wake up to the “horror of the situation” (as Gurdjieff described it) and realize the madness of the world – with sleeping people “dreaming to be awake”, as well as our own sleep state and conditioning – it can feel like we’re caught in a prison, and that analogy is correct in many ways. As a result of this “shock”, it can be natural at first to feel like a victim and blame the powers-that-be (the global elite on a 3D level, or their hyperdimensional puppeteers) for our situation. However, getting caught up in blame and victimhood is essentially a dis-empowering state that feeds the matrix. While the whole set-up feels like being in a prison, from a higher perspective, life on earth is a “school” for the evolution of consciousness, and all there is are essentially soul lessons.

The most important aspect to healing the world and the self is essentially about consciously engaging in the process of awakening and embodiment, establishing a conscious relationship to the Divine and our spiritual selves. The question of “God” and the Divine is a topic on its own, however, I’m not referring to any kind of religious “god” outside ourselves. I’m not a religious person and don’t follow any organized religion, nor am I an atheist, since I also don’t follow the church of scientism (which, in turn, doesn’t mean I dismiss science as a whole). The corruption of science – and how it has itself transformed into a dogmatic belief system – is also a topic unto itself.

When we talk about healing the world and healing the self, we are ultimately talking about awakening to our true nature (beyond the constructs of personality we identify ourselves with) and accessing the many layers of our conscious evolutionary design. This cannot be undertaken (or even understood) by the intellect alone. It is also a highly unique process that is different for each person, based upon his/her level of Being (soul embodiment) and the inherent lessons they are here to process on an individual level. There are over seven billion people on this planet, all of whom embody vast differences in terms (and levels) of consciousness, with wildly-dissimilar lessons to take on-board.

Hence, rather than trying to look for external solutions as a starting point, the work to be done starts first and foremost within ourselves.

In our disembodied society (where most people live in their heads, disconnected from their bodies, their Being, nature, and their own wholeness), people are fragmented inside. They approach the world (and their personal lives) in a “rationalized”, analytical, head-centric way, trying to “fix” the world while essentially projecting their own fragmentation onto their unbalanced surroundings, which is a mirror of their head-body split.

Hence, peoples’ “solutions” usually perpetuate this disconnection, as we fight “shadows on the wall” and create even more problems and fragmentations with our head-centric approach, despite our well-meaning intentions (whether they involve the world or our personal lives). This is the most basic set of the Matrix Control System, with occult forces (working through their human puppets in power) keeping us caught up in head-centric/fear-based ego-consciousness, disconnected from the intelligence and “technology” of our body as a conscious transducer/vessel for Divine Force.

This also ties into the compulsory need to “do” and “act”. Whether it be in our own daily lives, or whether it involves the role of “activists”, we have all been caught up at one time or another with this phenomenon. It usually involves a pressing need to “fight the system” / promote new “social solutions” / identify with a political party, movement/vote for someone who has the “answers” and can “fix the system”, all of which ties into the need for “authority” to save us which is a mirror of our own “supervisor/authority” in the head, telling us what we should/shouldn’t do.

We will not have any significant “positive” effect on the world as long as we approach the “problems” in the world from a disembodied fragmented place (a place which we are most often not even aware of because the head-body split has become so normalized within both ourselves and our society…a normalization that is heavily re-enforced with the rise of technology and all its distractions).

Having been disconnected from our body and the feminine aspect of Being (and essentially, from our own intuitive guidance system), we are being tricked into looking outside of ourselves for guidance, thus becoming followers rather than embodied sovereign individuals who remain connected to our guidance from within.

For example, a TRULY embodied politician would cease to be a politician, and would not attempt to run for office (the term “head of the state” says it all) or engage in this silly game of poly-tics. He/she would realize the madness of it all – the need to control with power, authority, rules, laws and regulations, borders, national identifications – all of which result in more and more fragmentation. All political “by-products” of the isolated head-centric male aspect (the “tyrant” within) are fundamentally disconnected from (and afraid of) the Feminine aspect of Being… they are divorced from the essential-ness of Nature and the Divine. There is no such thing as “conscious politics” or a “conscious politician”. It’s an oxymoron.

As long as we are not embodied (soul growth, connected to the Divine) – as long as we remain disconnected from Being (our own wholeness and divine nature) – our “solutions” and “doing” will come from the internal tyrant (which we project outwardly). This tyrant is the rampant male consciousness that is disconnected from the female within us all, regardless of gender. It is a fragment of the Self that needs to have fixed answers, needs to control, tries to predict the future (caught in linear time and 3-D thinking); it cannot surrender to “the flow”, nor even perceive the mystery, wholeness and perplexity of life and reality as it unfolds.

There is also spiritual sovereignty: this involves not giving away our power to a religious/spiritual “authority” – be it the church or any of the world religions, along with any priests, gurus or deities. Yes, there are benevolent spiritual forces (expressions of the One/Divine) “out there” that help and guide us, and we are not alone – but true positive higher forces know that we have to do the work ourselves in order for us to ignite our own spiritual evolutionary journey. We need to learn our lessons and become truly sovereign – to actualize our own unique expression of embodied soul potential in inter-relationship with all that is.

Spiritual sovereignty should not be mistaken for “independence” (which is the illusion of the male aspect of consciousness), but relates to being an individualized embodied soul who exists as a unique expression of the Divine (not identified with the personality of who we “think” we are), surrendering to the flow of Life (Tao) and letting go of the illusion of control.

In order to have a true shift in consciousness, we need to transcend (not to be mistaken with denial/avoidance) these old systems of control, rather than attempting to fix them; to achieve this goal, we are called to do the inner work involved in becoming truly embodied sovereign human beings. On a metaphysical level, this self-work has powerful effects on reality, as our gradual process of embodied being (not just through thoughts and emotions, as is proclaimed in the many distorted/superficial versions of New Age-y “You Create Your Own Reality” concepts) “co-creates a new existence” through the complimentary/parallel shift in arising frequency.

The old needs to “die” before the “new” can emerge. This outer process is no different from our own inner process when it comes to spiritual evolution, and it is not an easy process! It entails disillusionment, facing our shadows, and working through our wounds (which are most often unconscious, and which we have buffered up with addictions and modern-life distractions). It also entails embracing discomforting realizations; hence, most people avoid this effort and look outside for someone to “lead the way”, “fix it” or “save us”.

In other words, Being first, then Doing. The more we heal ourselves and work on ourselves, the more we are becoming aligned with Divine Will and a much bigger process from the viewpoint of the evolution of consciousness (which we have no control over, but need to surrender to). Then, out of this state of holistic Being, the “right” action, doing and “solutions” emerge – ones that are uniquely tuned to who we truly are as embodied Individuals. We stop fighting shadows on the wall, and cease projecting our own inner fragmentation on to the world.

This is not a call to embrace ignorance, nor to resort to becoming a “passive couch potato” (that would be ‘black or white’ fallacious thinking, another product of the head-centric tyrant within); it isn’t about escaping the world and retreating into a “cave”. On the contrary, this process will result in fully embracing and engaging with life on all levels. This process does not involve a denunciation of the intellect; rather, it’s about understanding its limitations, using it as a “tool” but not making it the “master”.

Essentially, this is about the sacred alchemical marriage of the male and female within, grounded in Being; a place from which both “answers” and “actions” arise that are not a product of pure analytical thought, but are in fact aligned with “Divine Will” and our INDIVIDUAL role and purpose. In this sacred marriage, doing and being become one, as there is no separation.

More on that topic here: The Perilous Path Towards Awakening

We are in the midst of a very powerful “Time of Transition”, as both the dark and the light are becoming more readily apprehended so as to allow us to transmute and integrate their energies. It holds tremendous potential for the collective to truly rise to a higher level of consciousness, and to heal ourselves and the world. It’s like a re-birth into a new world. But any birth (as any mother can attest) is challenging, painful, and beautiful, all at the same time.

Article republished here with permission from author Bernhard Guenther of veilofreaity.com.



Note: This is an essay I was asked to write for the Berlin Future Forum (BFF) which I had been invited to participate and speak at, October 25th – 29th, 2017. That year’s conference theme was “Healing the Self, Healing the World”.

The Berlin Future Forum (BFF) provides a generative field of creative dialogue for new thoughts and ideas to emerge. BFF is an effective innovation platform for transdisciplinary dialogues and discussions concerning the profound transformations that humanity is experiencing in the beginning of the 21st century and the newly emerging possibilities for creating a new kind of civilization. Actualization of a new possibility requires a new approach and a new method that is not of the past or the present but of and from the future. BFF is an exploratory experiment in the development and execution of such a new approach and method in the actualization of the emerging new possibilities.

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Consciousness

New Moon In Aries: Taking Bold Action

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a New Moon in Aries during the later hours of April 11th in the Americas and on the 12th everywhere else in the world. This is initiating a 29.5 day lunar cycle and new wave of energy for the coming month; however, the astrological configurations mentioned throughout this article will be more prominent over the following two weeks. This cycle will include a Full Moon in Scorpio on April 26th/27th.

Aries season began at the Equinox (on March 20th globally this year) as it always does, as per the framework of the Tropical Zodiac. Being the first of twelve signs, and initiator of a transitional season, it begins the Astrological New Year. However with this New Moon actually occurring in Aries as well, it will crank up the energies of this sign even more so in comparison to the previous weeks that were part of a lunar cycle initiated by a New Moon in Pisces.

Aries is the domain of self, independence, and individual needs. As a Cardinal Fire sign ruled by Mars, it is assertive, courageous, direct, pioneering, and leading. It is initiating, quick, bold, energetic, and warrior-like. Negatively, this energy can be inconsiderate, selfish,  hot tempered, combative, restless, impatient, aggressive, and overly competitive. Aries lacks thoroughness due to its quick forward energy.

New Moon Conjunct Mercury & Venus In Aries

This New Moon is close to both Mercury and Venus. This can reflect a period in which our social interactions and engagement with others can be more lively. Both Mercury and Aries have a busy moving type of energy and we may feel more active, physically and/or mentally, as a result.

The conjunction of both of these planets with this New Moon also means it is tied into cycles that each of those planets have with the Sun. Venus recently joined the Sun in the last week of March and it is now travelling ahead of it in zodiacal position.

In recent weeks this has been a time in which we experienced shifts, developments, endings, beginnings, or more clarity around Venus areas of friends, love, social dynamics, values, worth, or financial matters in some cases. This New Moon and the weeks following can continue this process, especially when it comes to beginnings or newer ways of expressing ourselves in these areas.

Mercury is now approaching the Sun as they will make their conjunction on April 18th/19th. At that time we may experience developments, which may be significant, connected to what has transpired during its previous retrograde in February and how things have unfolded since then. From there, these things may develop further with a better perception, or circumstances may indicate lack of sufficiency, not what was anticipated, or that something needs to change.

Planets In Aries Square Pluto & Sextile Mars Trine Jupiter

This New Moon, along with Venus and Mercury, are in a square with Pluto and sextile with Mars and Jupiter. Pluto combined with Aries and Mars energy can reflect a period of intensity. However, it can also play out as issues around power, control, manipulation, jealousy, insubordination, or subversion.  It can also be revealing, psychological, compulsive, transforming, and purging.

The sextile with Mars in Gemini adds to the lively, assertive, instinctual, and energetic expressions of Aries. The Aries’ planets sextile to Jupiter, which is also trine Mars, can be good for applying ourselves in a way that is expansive, optimistic, educational, philosophical, explorative, freedom seeking, or centered around beliefs. New doors may open up and it can even be lucky for some people.

Uranus square Saturn (mentioned here in a previous article) is still in the backdrop as it will be throughout the year. Although it’s not in one of its strong periods, themes of ‘freedom/rebellion/revolution being at odds restrictions/limitations/traditions are still playing out. This may get activated in different ways by this new lunar cycle and the Aries energy that has already been present over the previous weeks following the Astrological New Year.

Making Intentions & Things To Consider

How would you like to grow and expand and what do you need to change to get there? In what areas do you need to be more bold or courageous? What have your relationships shown you in recent weeks? What is important for your individuality? What are your personal needs? What do you stand for and should you be fighting for it? Do you need to be a leader in any aspects of your life? Are there any new things that you want to explore?

These are just some examples of what to consider or focus your intentions on at this time. However, it is good to reflect on anything else that is coming up for you. It is generally best to make any intentions within the first 24 hours following a New Moon. The exact moment it will occur is 2:31am Universal Time on April 12th. You can click here to see what that is in your time zone.

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Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Consciousness

A Symbiosis of Humans & Technology – Changing The Conversation

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Have you ever noticed that discussions about transhumanism tend to focus on technology more than humanism? The journey to reaching our highest potential as a species is usually focused externally on the technology rather than internally on our conscious evolution. This is probably because people assume that conscious evolution is more about spirituality whereas technology is more having to do with the things humans create. The two paths are interdependent so we need more conversations between experts in each of these fields. It will only be through a recognition of the symbiotic nature between humans, their technology, and the environment that we will avert self-destruction.

trans·hu·man·ism (n.) 1. A belief that humans should strive to transcend the physical limitations of the mind and body by technological means. 2. A movement of people who espouse such a belief.

Standing at a Crossroads: The influence that technology has on society and culture is called, technodeterminism. Most of us carry mini supercomputers in our pockets called smartphones. These devices act as external brains which seamlessly integrate into most aspects of our life. Most of us are completely dependent on them for travel, work, communication, entertainment, and beyond. Take a moment to consider the future implications of augmented reality, artificial intelligence, machine-learning, mass surveillance, automation, genome editing, nanotechnology, and their potential influences on society, culture, and our environment.

When I think about these things, I can’t help but ask:

Why aren’t people like the Dalai Lama, Deepak Chopra, and Dr. Andrew Weil conversing more with people like Ray Kurzweil, Elon Musk, and Steve Mann?

Ancient Futures: It will become increasingly imperative for our most advanced technologies to be informed by the natural ethos of indigenous people blended with the emotional-intelligence of our enlightened spiritual masters. We must remember that the first humans who captured fire to light their cave, stay warm on a cold night, or cook their food were using technology. Anthropologists proudly call us humans “tool-makers” as one of the attributes that make us distinct from most species.

Paradigm Shift: Conscious evolution will require a concerted effort to communicate across silos and disciplines. Cooperation and collaboration towards collective goals will need to take the place of competition for personal gain. What are we hoping to accomplish, and at what cost? We are a risk-taking species and that drives us to exceed all our limitations. Let’s make these be calculated risks because with our technology also comes a great responsibility.

Start Within: Even our most sophisticated technology does not possess the complexities of organic systems. Computers and machines can do many things for us but they will never be able to feel for us. The realm of emotion is central and unique to our human experience yet it is only now starting to be recognized as a valuable form of intelligence.

Emotional intelligence (EI) is the ability to recognize one’s own and other people’s emotions, to discriminate between different feelings and label them appropriately, and to use emotional information to guide thinking and behavior.” -Andrew Coleman A Dictionary of Psychology

Research in multiple fields of study shows that curiosity, creativity, taking initiative, multi-disciplinary thinking, and empathy are skills that will redefine traditional beliefs about intelligence. The ability to accommodate new information requires a certain level of mental flexibility, humility, and ultimately character. It is through our ability to feel and process our emotions that our higher intelligence flourishes.

SuperHumans: Any sports fan knows that there are individuals who possess superhuman gifts. Think of popular sports stars like Michael Jordan, or any of the various extreme sports heroes who somehow manage the seemingly impossible. We also have the various musical or art prodigies who express the skills of a master before the age of 10. We have seen humans walk on red-hot coals with bare feet, walk a tightrope between skyscrapers, and exhibit mind-boggling feats of mental-focus, and will-power. Did you know that Wim Hof ran a half marathon barefoot on ice and snow, with a time of 2 hours, 16 minutes, and 34 seconds? Humans are capable of amazing things when they channel discipline, practice, creative brilliance, fearlessness and focus. We have barely scratched the surface of what is possible!

Global Meditation: This simple practice of quieting the mind, and bringing presence to one’s breathing has a long list of documented benefits that include enhanced neural connections, deep feelings of connection and well-being, as well as a strengthened immune system. When we compound this focused intention to include tens of thousands of people all over the world, we begin to literally shift planetary magnetic resonance. The science does not lie, we are potent electrical beings with the ability to focus consciousness and create beyond our wildest imaginations.

Everything technology offers is a reflection of the technology that we, as humans are. Learning to laugh at ourselves a little while delving into our emotions and to make room for possibilities beyond our currently held beliefs is essential for this journey. In order for us to create technology that is aligned with all of life and our planet, we must first become aligned with ourselves and each other. Global meditation is where we practice together!

We can no longer claim that a technology is advanced if it is destroying our skies and rivers or perpetuating harmful practices like war and domination. These are examples of misguided technologies. Our DNA has been informed by countless generations of evolution. It is time that we focus our consciousness towards the natural wisdom kept by indigenous people, while embracing the presence of enlightened spiritual masters. This will allow us to infuse our science and highest technological advancements with ecological and emotional intelligence for the benefit of all life.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Consciousness

A Proven Technique To Neutralize Draining Emotional Reactions

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CE Staff Writer 9 minute read

In Brief

  • The Facts:

    We'll explore a simple scientifically proven technique to help neutralize emotional reactions that often drain our energy and reduce our ability to think clearly and make effective decisions.

  • Reflect On:

    How often do you check in to how you're are feeling? Do you feel you are able to self regulate your emotions easily?

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Do you notice that you sometimes feel tired or fatigued but are not sure why? Maybe you can have a restful sleep and still wake up having a sense that your energy is not quite there? Maybe you notice yourself being reactive, having a short fuse and feeling unclear about what decisions to make? Maybe you say things to friends, family or people online that you later regret or didn’t truly mean. Much of this can have a lot to do with how we’re feeling emotionally on a regular basis. Emotions that are happening just a touch outside our conscious awareness.

Let’s just do a very quick check in to see what I mean. If you stop a take a moment right now to ask “how am I feeling?” What do you notice? Are you feeling good? Energized? Do you have a background tension? Are you a bit stressed? Annoyed? Are you relaxed and calm? Are you perhaps relaxed yet feeling blah? When we do these check ins we bring awareness to how we might be feeling. This is something we typically don’t do that often and thus are simply not consciously aware of how we feel. If we were a bit more consciously aware of how we felt, we’d have a greater understanding of what we could do to feel better as we know where we’re at.

Energy Loss

This is important because one of the greatest unrecognized sources of prolonged stress, fatigue and physical wear and tear on our bodies comes from living our day to day lives in a state where we consciously or subconsciously experience what we might call ‘draining emotions.’ These are emotions like worry, fear, anger, resentment, or sadness etc.

For each of us, we’re likely going to experience these emotions at some point in life, and this is normal. Typically when we experience these emotions, we’re getting an insight into ourselves. Since what triggers these emotions can often be subjective, we can learn something about our current self by paying attention to these emotions. For example, someone might cut us off while we’re driving on the freeway. On one hand, one person might react aggressively and become very angry, while another might simply see it as a mistake on the part of the other driver and move on with their day.

Why some of us react and others don’t typically comes down the the story we’re telling ourselves about why that person cut you off. Perhaps they take it personally, perhaps they see it as an attack in some way – who knows? You. Only you know, and you can get closer to knowing what that is so you don’t harbour that draining emotion for the rest of the day, and even remove the trigger to begin with so you don’t necessarily have to go down that angry road every time something small like this happens.

I want to be clear here, we’re not looking to avoid emotions or never experience them, we’re looking to gain awareness around why they come, and ultimately have the choice over what gets us bothered and what might be better to simply let go. There is a difference between momentarily feeling an emotion like this, and letting it become a ‘background state’ of being that slowly begins to shape our attitude towards unhealthy and draining tendencies.

We can likely go on all day about where we should ‘honor’ some emotions in some situations or stand up for ourselves in others – I’ll let you decide that within yourself for each situation, but what the focus here in this piece is to simply look at how we can neutralize an emotional experience so we can stop it from draining all our energy and gain greater clarity on why it might be happening.

The exercise below is geared towards improving our self awareness around situations and how we feel, so we can learn to self-regulate emotions at anytime, as well as turn off triggers that might not really be the greatest to have to begin with.

Remember, we’re going to stick with a situation where we are cut off in traffic, but you can use these steps for anything. Maybe you realize you are fearful about a situation. Maybe you notice ongoing worry about something that’s happening or may happen – whatever it may be, the steps can be applied.

A Quick 3 Minute Exercise

We’ll go through the steps, this might seem long at first but it’s actually very short once you get the hang of it. This method is based on decades of scientific researching involving the heart and the benefits of creating coherence through good heart rate variability. You can learn more about that here under the section “Coherence & Optimal Function.”

1. The first step is becoming aware of the fact you’re having the emotional experience. What we’re doing here is by reading this we’re setting up a bit of an increased self awareness in our minds that can help us remember to check in when we next have an emotional reaction to something. Perhaps the car cuts us off while driving, and we react, but then shortly after we remember that we want to have a closer look at that emotional reaction and perhaps choose a different response instead of going down an energy draining rabbit hole. So the first thing we want to do is become aware that the experience is happening.

2. The next step is accepting the experience that’s happening. What this means is, if the person in front of us cuts us off while driving and we get angry and realize we’re angry, bring to your awareness that this is OK. We’re not looking to create a judgement about what happened or what we’re experiencing, instead we simply want to see it for what it is, an experience that happened and we’re now aware of and sitting as an observer of it. What this does is it empowers us to be able to look a little more closely at what we’re feeling and why. After we become aware, take note of the emotion you’re experiencing and name it. Is it anger? Is it worry? Is it fear?

As a small kicker to this, just imagine that the intention here is to turn down the intensity of the emotion so we can go in a take a look at what’s going on in the same way that a firefighter will spray water onto a burning house to stop the fire and cool it enough to go in and assess what the source of that fire was.

3. Next we’re going to take a moment and place our hand or a couple fingers over the areas of our chest, around where your heart is, and use the placement of your hand as something to focus on. With your eyes open, take some comfortable yet slightly deeper breaths. Feel your breath moving in and out of the area of your heart (where you hand is). To do this, don’t worry too much about how perfect the breathing is or whether it’s exactly going in and our of your heart area, just sit with a gentle focus that your breath is moving in and out of the area of your heart. Our goal here is to bring awareness to the physical heart and begin to influence its rhythms ever so slightly. Breath into your heart for about 30 seconds.

4. Next we want to continue our heart focused breathing while also imagining the feeling of calm or ease enter into our bodies. Spend the next 2 minutes or so breathing in the feeling of calm or ease into your heart with comfortable breaths. Notice the calm and ease come over your mind and body. What this stage does is it shows us that we have the ability to produce our own emotional regulation by creating a physiological state that is more synchronized and favorable for introspection and clarity.

After step 4 you should feel a lot more neutral in your feeling, but it may be possible you’re still annoyed or upset about the situation, this is great and in many ways the point of the exercise. Remember the firefighter analogy.

If it’s a really small situation, this awareness might already help us choose to simply let it go. If it’s a larger situation, this exercise helps us reduce the intensity so we can gain a bit more clarity about what’s going on and stop us from simply circling the experience over and over again in our minds, potentially increasing our anger and draining our energy.

Now as a final step, you can take a moment to just assess, what is the story you have been telling yourself about the situation? What might be a more effective way to approach or think about the situation? In the case of getting cut off in the car, was it really personal? If so, how do you know? If it was a mistake, is anger helping you or just providing an undesirable experience? If you had the freedom, would you choose anger at the other driver or to just let it go and maintain better health?

The point here is that with awareness we get clearer on who we are and how we function. This inevitably gives us a choice in how we choose to react.

For more information on this and to build a bit of a deeper practice, you can check out a short course I produced in our members area called CETV. The course is called Improving Daily Self Awareness, Presence & Connection. 

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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