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Consciousness

How Our Mind Plays A Critical Role In Healing Our Body

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In Brief

  • The Facts:

    Multiple studies and experiments have demonstrated that the mind does have an ability to heal, or assist with healing and recovery.

  • Reflect On:

    How powerful is our mind? Why do some people still regard this thought as 'pseudoscientific' when there is a lot of statistically significant research that's available with regards to the mind/matter mind/body connection?

The interaction of our thoughts with the physical material world is of huge interest today, garnering increasing attention by academics around the world. Despite a wealth of scientific data showing that one can influence the other, and even more evidence proving that certain emotional states can lead to chronic illness, many who work in mainstream medicine remain entirely ignorant of these concepts.

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Perhaps this is why more and more people are gravitating towards alternative forms of medicine. As Garth Cook from Scientific American points out:

A growing body of scientific research suggests that our mind can play an important role in healing our body — or in staying healthy in the first place. . . There are now several lines of research suggesting that our mental perception of the world constantly informs and guides our immune system in a way that makes us better able to respond to future threats. That was a sort of ‘aha’ moment for me — where the idea of an entwined mind and body suddenly made more scientific sense than an ephemeral consciousness that’s somehow separated from our physical selves.

The Research/Placebo

When it comes to learning about the mind-body connection and its relationship to our health, it can be difficult to choose a starting place amongst the vast and growing body of research; one of the best places to start, however, is the placebo effect, which demonstrates that the mind can create physiological changes in the body. Neuroscientist Fabrizio Benedetti explains:

There isn’t just one placebo effect, but many. Placebo painkillers can trigger the release of natural pain-relieving chemicals called endorphins. Patients with Parkinson’s disease respond to placebos with a flood of dopamine. Fake oxygen, given to someone at altitude, has been shown to cut levels of neurotransmitters called prostaglandins (which dilate blood vessels, among other things, and are responsible for many of the symptoms of altitude sickness.

The placebo effect is so wondrous because it unlocks the power of the mind; the biological changes observed in the body after administration of a placebo are not triggered by the placebo itself, but rather by our mind, by our perception, by our psychological response to these fake treatments.

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Despite intriguing results, research into the placebo effect has been limited. So far, only a few model systems have been investigated, like pain, depression, and Parkinson’s, but there is much more to be learned. One thing, however, does remain clear, and that is that we can change our biology simply by changing what we believe to be true. In his book The Biology of BeliefBruce Lipton, PhD, persuasively argues for further research into this untapped resource within ourselves:

The placebo effect should be the subject of major, funded research efforts. If medical researchers could figure out how to leverage the placebo effect, they would hand doctors an efficient, energy-based, side effect-free tool to treat disease. Energy healers say they already have such tools, but I am a scientist, and I believe the more we know about science of the placebo, the better we’ll be able to use it in a clinical setting.

Let’s take a look at a few more interesting studies that warrant further investigation into the matter. One great one is a Baylor School of Medicine study, published in the New England Journal of Medicine in 2002. It looked at surgery for patients with severe and debilitating knee pain. Many surgeons know there is no placebo effect in surgery, or so most of them believe. The patients were divided into three groups. The surgeons shaved the damaged cartilage in the knee of one group. For the second group they flushed out the knee joint, removing all of the material believed to be causing inflammation. Both of these processes are the standard surgeries for people who have severely arthritic knees. The third group received a “fake” surgery; the patients were only sedated and tricked into believing they had had the knee surgery. Doctors simply made the incisions and splashed salt water on the knee as they would in normal surgery. They then sewed up the incisions like the real thing and the process was complete. All three then groups went through the same rehab process, with astonishing results: the placebo group improved just as much as the other two groups who had surgery. 

Dr Moseley, the surgeon involved in the study, made a bold comment, emphasizing that his “skill as a surgeon had no benefit on these patients,” and that “the entire benefit of surgery for osteoarthritis of the knee was the placebo effect.” (Lipton, Bruce. The Biology of Belief. Hay House, Inc, 2005)

Another very interesting example of a placebo technique used in medicine comes from researchers in Seattle, who have developed a virtual reality landscape known as ‘Snow World.’  In the game, the participant flies around inside an ice canyon shooting snowballs at other characters, theoretically distracting them from the pain of their physical body. Gareth Cook from Scientific American reports on his experience trying the game:

It’s mean meant to work as a painkiller: the idea is that the brain has a limited capacity for attention, so if the ice canyon commands that attention, there is less capacity left over for experiencing pain. When I tried Snow World, the researchers used a heated box to simulate a burn to my foot – it was quite painful outside the game, but once immersed, I had so much fun I barely noticed it. (source)

The technique was utilized to help burn victims deal with their sessions of wound treatment and physiotherapy, which can be extremely painful. In trials, researchers discovered that undergoing these therapy sessions while immersed in Snow World lessened patients’ pain by fifteen to fourty percent.

This, among other research, tells us that the brain plays an enormous role in the level of pain we feel. Cook explains:

So I think we’ve got our approach to pain all wrong. Our focus is almost exclusively on trying to banish it with drugs, which is incredibly costly and causes huge problems with side effects and addiction. Research like Snow World shows the potential of psychological approaches for treating pain: both to maximize the effectiveness of drugs and perhaps in some cases to replace them.

Another great example of the power of the placebo effect was demonstrated in a 1999 report by the United States Department of Health and Human Services. The report discovered that half of severely depressed patients taking drugs improve compared to the thirty-two percent taking a placebo. Considering all of the dangers and side effects associated with antidepressants — not to mention how much pharmaceutical companies profit from their sale — this statistic seems an important one. If we can accomplish nearly as much with our minds alone, without harming our health or creating chemical dependencies, shouldn’t we be exploring that avenue first?

Yet in a study published in the British Medical Journal by researchers at the Nordic Cochrane Center in Copenhagen, it was revealed that pharmaceutical companies were not disclosing all information regarding the results of their drug trials. Researchers looked at documents from 70 different double-blind, placebo-controlled trials of selective serotonin reuptake inhibitors (SSRI) and serotonin and norepinephrine reuptake inhibitors (SNRI) and found that the full extent of serious harm in clinical study reports went unreported. These are the reports sent to major health authorities like the U.S. Food and Drug Administration. You can read more about that and access the studyhere.

A 2002 article published in the American Psychological Association’s Prevention & Treatment, by University of Connecticut Psychology Professor Irving Kirsch titled “The Emperor’s New Drugs,” made even more shocking discoveries. He found that 80 perecent of the effect of antidepressants, as measured in clinical trials, could be attributed to the placebo effect. This professor even had to file a Freedom of Information Act (FOIA) request to get information on the clinical trials of the top antidepressants. (source)(source) “The difference between the response of the drugs and the response of the placebo was less than two points on average on this clinical scale that goes from fifty to sixty points. That’s a very small difference, that difference is clinically meaningless,” he reveals.

And the placebo effect is not just limited to depression. One trial found that patients with irritable bowel syndrome (IBS) had much greater relief from their symptoms if the practitioner was warm and empathetic rather than cold but polite. Another found that patients with acid reflux disease did dramatically better after an extended consultation with a physician, compared to the usual quick go-around. From back pain to childbirth and more, many patient outcomes depend not just on what drugs are prescribed, but on how care is delivered.

There are even studies indicating that the mind plays a role in both cancer growth and recovery. In animal studies, for example, stress hormones make a range of cancers spread faster, and patient trials suggest that stress management interventions reduce inflammation. (source)

The list goes on and on,

Researchers all over the world have found that placebo treatments can stimulate real biological and physiological responses — everything from changes in heart rate to blood pressure and even chemical activity in the brain. It has been effective with a number of different ailments, from arthritis and Parkinson’s to depression, fatigue, anxiety, and more.

Beyond Placebo

The placebo effect is most commonly cited during discussions of the power of the mind-body connection, but there is a wealth of other data that also strengthens the argument. For example, studies have been conducted which investigate the influence of A’s intention on B’s physiological state — a process referred to as “remote intention.” They further examine the influence of A’s attention on B’s physiological state while A gazes at B over a 1 way video link, called “remote staring.” Last but not least, they study the influence of A’s intention on B’s attention or behaviour, which is referred to as “remote helping.”

The effects of distant mental interactions are measured using electrodermal activity, heart rate, blood volume pulse, and electrocortical activity (EEG electrodermal activity, heart rate, blood volume pulse, brain blood oxygenation [MRI], and electrogastrogram [EGG]).

These studies have yielded remarkable results which have since been successfully repeated in laboratories around the world. They actually hint at the possibility that another person’s mental attention could possibly have some sort of physiological effect on someone else.

For more information this, you can read the publication titled “Distant Healing Intention Therapies: An Overview of the Scientific Evidence.”

If our thoughts and intentions can actually affect physical systems, just imagine what our own thoughts and intentions could do to us.

If we look at it from a Quantum Mechanical perspective, factors associated with consciousness (measurement, observation, attention) have indeed influenced physical systems, which is why all of the pioneering and prominent figures in this field regarded consciousness fundamental, where matter is seen as a derivative from consciousness.

Then, we have studies published in peer-reviewed journals making even more astonishing claims. A study published in the American Journal of Chinese Medicine, as seen in the the US National Library of Medicine, for example, demonstrated that a women with special abilities was and is able to accelerate the germination of specific seeds for the purposes of developing a more robust seed stock. As the study states:

Chulin Sun is a woman with exceptional powers (Shen and Sun, 1996, 1998; Sun, 1998). A member of the Chinese Somatic Science Research Institute, she is a practitioner of Waiqi. Waiqi is a type of qigong that teaches the practitioner to bring the qi energy of traditional Chinese medicine under the control of the mind. Chulin Sun can induce plant seeds to grow shoots and roots several cm long within 20 min using mentally projected qi energy (Fig. 1). This has been demonstrated on more than 180 different occasions at universities as well as science and research institutions in China (including Taiwan and Hong Kong) as well as other countries (e.g., Japan, Thailand, Malaysia, etc.) (Ge et al., 1998; Qin et al., 1998; Lee et al., 1999). We took part in and repeated the qi germination experiments seven times, and five of them succeeded (Ge et al., 1998). This remarkable effect on seed development has drawn widespread attention (Tompkins and Bird, 1973; Lee, 1998), but the biological mechanisms that underlie this phenomenon are unknown.(source)

You can read more about that here.

The examples are endless, making clear that the mind-body connection definitely warrants more attention when it comes to mainstream medicine and therapeutic interventions.

Mind Matter Interaction/Healing

Nikola Tesla once said that “the day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.” In fact, Vedic philosophy heavily influenced Nikola Tesla’s ideas about free energy. You can read more about that here.

Fast forward to today, and we now know hundreds, if not thousands of internationally recognized scientists from around the world coming together to stress the fact that matter (protons, electrons, photons, anything that has a mass) is not the only reality.

If we wish to understand the true nature of our reality, we must stop limiting ourselves to only examining physical systems. We must consider the role of non-physical systems, such as factors associated with consciousness, and their interaction with physical systems (matter).

Today, this type of science is known as post-materialist science. If Nikola Tesla was around, there would be no doubt that he would be leading the charge in this important field.

To summarize the current contrast between material science and post material science, is to look at the points made in a document that was co-authored by r. Gary Schwartz, professor of psychology, medicine, neurology, psychiatry, and surgery at the University of Arizona, Mario Beauregard, PhD, from the University of Arizona, and Lisa Miller, PhD, from Columbia University. It was presented at an international summit on post-materialist science, spirituality, and society. They (and hundreds of other scientists) have come to several conclusions which you can view in their Manifesto For Post-Material Science.

Below is an intriguing short video by the Institute of Noetic Sciences,  with regards to mind-matter interaction, which is the topic of this article, because ‘psychic healing’ deals with mind interacting with human biology.

When it comes to mind/matter interaction, which is part of non-material science, measurements can and have been made in both blind and double blind peer-reviewed literature.  To learn more about and examine these concepts, feel free to browse through a selected list of downloadable peer-reviewed journal articles reporting studies of psychic phenomena, mostly published in the 21st century, you can click HERE. It is the home of Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences.

I also wanted to provide a brief background with regards to this topic, because it is often ridiculed within the mainstream, despite the fact that we have some of the most brilliant scientists in the world attesting to its credibility. One of them is Elizabeth Rauscher.

She is a nuclear physicist who is a former researcher with the Lawrence Berkeley National Laboratory, Lawrence Livermore National Laboratory, and the Stanford Research Institute, as well as NASA.

The interviewer is Jeffrey Mishlove, founder of Thinking Allowedwhere he interviews a number of fascinating guests on various interesting topics.

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Consciousness

Coronavirus Is Proving The Human Race Can Come Together, For Anything, At Anytime

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In Brief

  • The Facts:

    If we can shut down the world for months for the coronavirus, can we shut down the world for a week to clean up our oceans? Can we shut it down to spark a massive reforestation project?

  • Reflect On:

    Human beings are full of potential, and we can, if we wanted to, change this world in so many good ways any time we choose to do so.

Obviously, and understandably, many people are really worried about the new coronavirus. Personally, I’m not too worried, but that’s just me. Given the fact that coronaviruses have existed for quite a while and infect many millions of people every single year around the globe, and may be just as dangerous as the new coronavirus, I take comfort in that knowing that viruses are something we deal with every single year. It appears that the new virus will be no different in this regard, but time will tell.

This ultimately has me questioning the current measures that multiple governments are putting into place that are supposedly helping to stop the spread, and I’m not alone in my questioning. In my research, I have been relying on the expert opinion of those within the field of science and medicine. For example, a paper recently published in The International Journal of Antimicrobial Agents titled “SARS-CoV-2: fear versus data claims “that the problem of SARS-CoV-2 is probably being overestimated.” (sourceMany health experts and scientists around the world have done the same (questioning), and I’ve summarized their thoughts in multiple articles I’ve recently published. If you’re interested in going down that rabbit hole, and hearing from the scientists who are questioning what’s happening, you can read them here, here, here and here. I think critical questioning is important, especially in an age where information and even expert opinion is being flagged and censored as ‘false’ news.

People Are Coming Together

Regardless of whether or not you believe these measures are unnecessary, and that the danger of the virus is being overhyped by those who wish to gain and profit financially, economically or politically, or whether you believe this is a serious danger and threat to the human race, or if you believe something else, this event really highlights the ability human beings have to come together for a common cause. Sure, many people have different theories about what’s going on, and many are separated in their beliefs, but at the end of the day, we’ve all been encouraged to and prevented from doing certain things, in this case, work, and be in close contact with each other.

Albeit we’ve been forced into certain measures. They do resemble what George Orwell wrote about in his book 1985, showcasing how manipulated and controlled we are by government to an extent. But at the same time, it highlights one of the most beautiful aspects of the human race, which is the fact that we can come together for each other in difficult times, and do what is necessary, or what is perceived to be necessary, when we have to do it. But why does it take the government to enforce certain requirements to do so? Why doesn’t the government put certain measures into place for other issues as well?

When it comes to the coronavirus we see a shut down to solve a potential problem, but why don’t we shut down the entire planet and make sure everybody is fed for a day as well? Why don’t we shut down the world and spend a week, collectively, cleaning up our oceans and cleaning up our waterways? If we can shut down the world for a few months for the coronavirus, surely we can do it for other matters that are just as, if not more pressing, can’t we? If we can take such an economic hit for the coronavirus, why can’t we do the same for deforestation? Why can’t we do the same for other diseases that are lethal killers? Why can’t we have two months where everyone is required to plant a certain amount of trees? There are so many issues on the list that would, could and do warrant a complete economic shutdown. But it doesn’t happen, why? What thinking chooses this and not other issues?

The current economic model it itself and its contribution to a variety of problems human beings now face, and problems planet Earth now faces is in itself to completely shut it down and re-build.

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In our latest documentary called Regenerate, we explore this question deeply as it relates to our environmental challenges. You can watch it for FREE here.

Everything has suddenly stopped because of the coronavirus, and the economic implications are and will be huge. This also begs the question about our current economic model. Do human beings have the potential to create an experience where we are not so dependent on our economy? Is our current economic model even sustainable? Can we create an experience where our livelihoods and existence are not put into jeopardy if everything suddenly stops and shuts down? Can we create an experience where human beings thrive? Can we create an experience where everybody has what they need regardless of their financial status? Do we have the potential to move beyond money and not be so dependent on pieces of paper in order to acquire what we need? Can you see this happening? Can we not explore these thoughts and possibilities without distracting ourselves with words like socialism, capitalism, and all of the other “isms” out there that really put a box around our consciousness and limit the experience we are able to create?

Buckminster Fuller, one of the most creative and interesting minds in modern history once said that “One in ten thousand of us can make a technological breakthrough capable of supporting all the rest. The youth of today are absolutely right in recognizing this nonsense of earning a wage.” 

By now, we should have all been driving around in solar/electric cars, we could be living on a completely green planet, everybody could have a house, everybody could have food and access to to clean energy, we have more than enough technological resources to put in place to take over manufacturing and hard labour. Everything everyone could ever need could easily, in my opinion, be provided to everybody. The truth is, this kind of human experience is not hard to achieve, we have the potential to do it, we simply have to begin changing old was of thinking that limit consciousness. The concept I am speaking of would take the concept of power away from the small group of people and the corporations who run this planet, and bring it into the hands of the people.

This kind of model has no place for power, greed, competition or control, which seem to be the current backbone of our current economic model.

Creating Again

What would we do if we didn’t have to work to survive? The human race would go back to exploring, we would be more in touch with nature and our minds would yearn to discover more about the true nature of reality. We would be open and able to explore whatever we pleased, and we could develop collectively. Technologically we would not be held back my money any longer, and we could solve problems very quickly with simply resource management. We could follow our hearts instead of being driven into the same robotic system that all of us are driven towards.

Today, our world is about going to work, coming home, paying the bills and repeating the cycle. We live in a ‘slave’ like system that supports the very few – and our current economy and the way it functions represent the chains we are stuck to. How did we ever create something so counter-intuitive and so unnatural? How are we not able to come together collectively and change the entire thing? The truth is, we could do so at any time, we simply have to begin to believe, shifting our thinking, and then popularizing those ideas. This is what the CE Protocol seeks to help do.

We could have roads, services, buildings and more, and nobody needs to earn a wage for these systems to be put in place and predominately installed – we could do it for each other, we could come together and cooperate, and build together. If we did indeed do that, I would have no doubt that we’d be venturing off into the stars in no time.

I believe we are on that path, and we are starting to create that experience. But it takes time, despite the fact that when you really look at it, it doesn’t have to take time. If we really wanted to, we could create this change all at once within a few days. We have so much potential.

To truly begin exploring how these ideas can be implemented practically, watch the following videos:

Regenerate: beyond The CO2 Narrative

The CE Protocol

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Consciousness

Is There Life After Death? Study Finds A “High Prevalence” of People ‘See’ and ‘Hear’ Dead Loved Ones

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In Brief

  • The Facts:

    A University of Milan study found that there is a "very high prevalence" of people who have experience with receiving messages from their deceased loved ones, like seeing or hearing them.

  • Reflect On:

    Does consciousness exist outside of the body? Is biology necessary for for consciousness to thrive?

What happens when we ‘die?’ We can’t quite answer that question, but we can perhaps say that something indeed does happen. The evidence for reincarnation, for example, is quite unbelievable. There have been a number of cases of children who clearly remember their past lives, describing in detail their previous family members as well as how they died and other factors that have been confirmed by their supposed past families. This is precisely why Carl Sagan said that reincarnation is worthy of “serious scientific study.” Other near death studies have suggested that consciousness does not depend on our biology, as those who are close to death or pronounced dead and then come back to life have told tales and described details about their surroundings at the time that would have been impossible had they not been ‘outside’ of their bodies. This information was presented to the United Nations, and you can read more about that here and watch the full video presentation.  

There could be multiple things that happen when one passes away. Perhaps their soul can go multiple routes, as if it has a choice? Perhaps consciousness is something separate from the soul? Perhaps bits and pieces of our consciousness stick around while our soul goes off to a new experience? Who knows, but again, the evidence suggesting something does indeed happen is pretty interesting to say the least.

A study conducted a couple of years ago added to the mystery, as researchers from the University of Milan found that there is a “very high prevalence” of people who have experience with receiving messages from their deceased loves one, like seeing or hearing them. The study, however, labels these as “post-bereavement hallucinatory experiences,” and the researchers don’t seem to be open to the idea that these experiences could actually be real.

Through their work, they believe that 30 to 60 percent of people experience this type of thing, or at least widowed subjects.

They published their findings in the Journal of Affective Disorders. 

Jacqueline Hayes, an academic at the University of Roehampton, has studied the phenomenon for a long time. She’s been interviewing people from across the UK who have lost spouses, parents, children, siblings and friends. She told the Daily Mail: “People report visions, voices, tactile sensations, smells, and something that we call a sense of presence that is not necessarily related to any of the five senses. I found that these experiences could at times be healing and transformative, for example hearing your loved one apologise to you for something that happened – and at other times foreground the loss and grief in a painful way.”

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The report follows research from the University of Southampton, which suggested there might be such thing as life after death. That study, published in 2014, found evidence that awareness can continue for at least several minutes after clinical death, which was previously thought impossible.

Russel Targ, a renowned physicist and co-founder of the US government/Stanford remote viewing STARGATE project also shared an interesting experience he had with his deceased daughter. During a formal meeting with other people that he was not involved in, his daughter asked one of those people to give a message to her father, Russel. This is one experience he had that convinced him that consciousness does indeed survive after death. He expressed this in an interview with UFO researcher Richard Dolan. You can watch that here in its entirety.

The scientific investigation of mediumship actually started approximately 150 years ago. Members of the British and American Societies for Psychical Research studied it heavily, which involved many prominent physiologists, psychologists and scientists.

Over the past few years, scientific research on mediumship has gained more popularity too. This could be due to the fact that recent research has confirmed that mediumship is not associated with conventional dissociated experiences, psychosis, dysfunction, pathology or over-active imaginations. (source)  In fact, a large percentage of mediums have been found to be high functioning individuals. (source)

“Most prior research on this phenomenon has focused on whether mediums can genuinely report accurate information under blinded conditions, and whether their personalities deviate in significant ways from population norms. But little is known about their physiological and electrocortical processes. Scientists have long proposed and used electroencephalography to study mediums in trance (deeply dissociated) states (Prince, 1968Mesulan, 1981Hughes and Melville, 1990Oohashi et al., 2002Hageman et al., 2010), but to our knowledge mental mediums who do not experience trance states have not been studied using these techniques.”

A team of researchers, including scientists from the Institute of Noetic Sciences (IONS), published the very first paper on mediumship in the Journal Frontiers in Psychology in 2013. (source)

Paul Mills at the University of California, San Diego, Julie Beischel and Mark Boccuzzi at the Windbridge Institute, and Arnaud Delorme, Dean Radin and Leena Michel from IONS teamed up to design and conduct a study to collect psychometric and brain electrophysiology data from six individuals. They had all previously reported accurate information about deceased individuals under double-blind conditions, and did so again in this study. Correlations between the accuracy of mediums’ statements and their brain electrical activity were examined, and the differences in brain activity were studied when they intentionally evoked four subjective states: perception, recollection, fabrication, and communication.

Each participant performed two tasks with their eyes closed. In the first one, the participant was given only the first name of a deceased person, and was then asked 25 questions about them. After each question, the participant was asked to quietly perceive information that was relevant to the question for 20 seconds and then respond verbally. Each response was recorded and then scored for accuracy by individuals who knew the deceased people.

Out of the 4 mediums, the accuracy of 3 of them was significantly above chance, and the correlation between accuracy and brain activity during the 20 seconds of supposed communication with the dead was outstanding. Researchers discovered that brain activity during the 20 seconds of silent mediumship communication was significant in the frontal theta for one participant.

These results (and researchers) don’t point to this as definitive proof of mental communication with the deceased, but the accuracy ratings in the tasks and the unique brain activity measured in the second activity certainly call for further scientific inquiry into this under-studied phenomenon.

The Takeaway

The idea that consciousness exists beyond the physical realm is still greeted with harsh skepticism, but with all of the interesting evidence out there, this shouldn’t be the case. It should actually be studied further with an open mind, but the fact remains that no matter how strong and plausible the evidence is for something, if it upsets and disrupts the current accepted framework of knowledge, it will often be greeted with harsh opposition and ridicule. Countless amounts of ‘sane’ people have had experiences that suggest to them that their loved ones aren’t really ‘gone,’ but are simply in another place, so why do we assume that these are only hallucinations? Why do we instantly jump to that conclusion instead of actually entertaining the idea that there is indeed some sort of life after death, regardless of the fact that we may not be able to fully understand it yet?

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Consciousness

Meditation & Intention Alone Won’t Really Change Our World

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In Brief

  • The Facts:

    Quantum physics has illustrated that our consciousness likely plays a huge role in creating our reality. But, people might have taken this a bit far, thinking that it alone can bring about the incredible changes we all deeply know are possible

  • Reflect On:

    Considering the totality of your being, are we simply only to focus on intuition, consciousness and spirit, and disregard the mind, creativity and the body? Or do these all work as part of this physical experience?

I’ll be honest, sometimes I feel like the stuff I share, both here on CE and personally, is in between two worlds and I get picked on a lot for it. From time to time, I take it personally. To express simply, I’m not “new agey” enough to be accepted by those who think we can solely change our world through meditation and intention, and I’m not conspiracy/newsy enough for people to think I have any physical action associated with my work.

Thus, one group thinks I’m a conspiracy theorist, and one group thinks I’m ungrounded and have my head in the clouds. Yes, there is a middle group who truly understands what sentiment I’m offering in my work, and it’s that group I hope to help increase in numbers with this piece.

For me, I’ve spent years playing in and observing both worlds I mentioned above. Through that, I’ve really gone within and distilled down what I honestly feel is a message people would truly benefit from hearing, and that is that creating collective change on this planet is about using your total being.

What do I mean by this? Well, some people think there is no point in talking about some of the ‘deception’ behind how our world functions, it’s negative of course. Others think there is no point in talking about meditation because we need to fight to create the change we want. The truth to me is that as you awaken to who you truly are and what stories, paradigms, and ideas are behind the creation of our world, you begin to understand how to create differently and actually be part of shifting this world.

Of course, we can’t just intend our way to a new world, because that’s only a piece to the puzzle, instead, there is a journey, a process of shifting how we think, feel and act, which then informs how our world will be created as we consider change.

A friend said something the other day that I loved, and chuckled at it. I was on an Instagram with them and we were discussing the Coronavirus just briefly. I shared that I don’t believe knowing every single detail about the virus, what’s happening etc is important, but that there is value in questioning our narratives, perceptions, what we are told etc, as it gives us a chance to expand our mind and consciousness. As a note, I shared a ton of details about this in a recent video I did here.

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What is Information?

As we were talking about these things, another friend of mine commented saying “if there was a hurricane coming, would you tell your friends and family who are in its path?” In other words, would you inform them about what’s happening?

Of course, most people would indeed pick up the phone and call their friends and family to at least let them know what’s up and perhaps ask if they needed help. We do this because we can see how this action will help people we love immediately. This is a very basic action, a physical choice to express information to people who will use it to make new choices and decisions. But do we see the information we get about the true nature of what’s going on in our world in the same light?

For example, let’s say there is a meat-packing company that doesn’t properly clean their facility, leaving it heavily open to having bacteria grown on its product which will eventually be eaten by consumers. A whistleblower from within the company comes out and tells people what’s going on, and to perhaps avoid buying the meat. But people view the information as negative and don’t bother to look into it because apparently we should only focus on or look at that which is positive. A couple of weeks later, 10,000 people get a bacterial infection, and 50% of them die. Some of them were the ones you tried to tell.

What actions might have been done differently if we knew the person was bringing forth information that was useful, yet we chose to ignore it because we didn’t want to face it? Would it have helped to create a more thriving community? Would it inspire a change within that company?

Now of course, what people choose to do is their choice, and you can’t save anyone, but that’s not really the sentiment I’m getting at here. What I’m trying to draw attention to is the common mindset today, especially those who strictly stick to spiritual development, that there is no point in exploring the truth about our world, but instead to just focus on the positive or focus on advancing one’s consciousness only. I feel this is a major misstep.

What Does ‘Expanding One’s Consciousness Mean?’

What does it even mean to advance one’s consciousness? Is it sitting and meditating? Is it releasing anger? Is it learning to meditate? Is it staying in a state of bliss all day long on your own, with no care of what others are doing in the world that you share?

We are in a time where we are having to face “the shadow”, as people call it, within ourselves and humanity. This is the aspects of ourselves that is built within the old and dying paradigm of disconnection, fear and scarcity. It’s a state of consciousness and being where we see ourselves as separate from one another, in competition and fighting to survive. This way of being identifies strongly with ego, our material self only, our identity, beliefs and so forth. Within this way of thinking, we are not truly connected to our true and authentic self.

Shifting consciousness means becoming aware of what drives you, what stories, beliefs and programs are creating the actions and decisions you are making. This is what drives you and the collective. Meditation can help us quiet the mind and get clear on who we truly are, but it alone will not change our world because we must then act from that new state of consciousness.

We live in a world that is physical. We came here to experience what it’s like to mix our spiritual nature with a physical reality, and thus we must engage with that physical experience, not simply sit back and hope that all will change with mere consciousness. Consciousness and intention definitely play a role, but acting through that new state of being is the missing ingredient I want to bring attention to. Indeed there are multiple studies showing the power of consciousness and how it affects our reality, we have written about this for over 11 years and I’ve dedicated an entire documentary to this subject.

After all, the sentiment behind my work is Change Starts Within because it begins with our thinking/consciousness, but that is simply the start.

To explore this further, watch season 1 of Elevate on CETV as it dives into how the human experience functions.

Shifting Our Stories & Paradigms

Given that we have been operating in a world built on that state of consciousness and that state of being for so long, it means that we will have a lot of it to face, process, let go of, and understand so we can clearly see what that way of thinking and story it has created in our world. This observation and reflection allows us to let go and have our authentic self emerge. We aren’t moving through this process of letting go because that old state of being is bad and we must judge it, instead, we are seeing this because deep down there is an inkling within us that knows we are ready for a deep shift, a deep change in how we live on this planet. Our consciousness and awareness are prepared and asking for all to be revealed as it acts as a catalyst to further move us forward.

Remember, it’s not the information that is negative or bad, it’s how it’s delivered and how we choose to react to it that can feel icky. If you notice yourself getting angry and upset at it, great, it’s reflecting back at you what stories you have associated with what you are learning. A great chance to free yourself from that.

Of course, this doesn’t mean we should focus on drama all day long, it simply means that to shift and expand consciousness we have to actually face that which we are currently creating head on, and understand what story within ourselves is creating it – individually and collectively. This is why conscious media is so important. Because it seeks to help understand the human story behind what we are seeing happen. When we understand the stories and beliefs that create decisions and actions in our society, we can then consciously ask if we wish to continue with these beliefs and stories. Change is then possible because we will actually create from a new state of consciousness and not just the old story of separation.

Truly Engaging In Creating Change

I’ve outlined this process in what I call the CE Protocol, which really just outlines the journey or ingredients involved in creating the changes we truly know are possible in our world.

If you haven’t had a chance to check out those videos, I truly feel they will provide value. It’s my hope that they further inspire just how important it is for us to engage in the process of seeing through the veil of our world and act in creating change from an expanded state of mind and consciousness, versus sitting back and waiting for something like Q to do all the work, or simply sitting back and just meditating.

You’re here to play, join in the fun!

Check out the CE Protocol here.

To see how a shift in consciousness relates to how we can shift something like our environmental woes, check out my latest film Regenerate: Beyond Th CO2 Narrative.

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