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Parables For The New Conversation (Chapter 33: The Ocean)

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The following is a chapter from my book ‘Parables For The New Conversation.’ One chapter will be published every Sunday for 36 weeks here on Collective Evolution. (I would recommend you start with Chapter 1 if you haven’t already read it.) I hope my words are a source of enjoyment and inspiration for you, the reader. If perchance you would like to purchase a signed paperback copy of the book, you can do so on my production company website Pandora’s Box Office.

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From the back cover: “Imagine a conversation that centers around possibility—the possibility that we can be more accepting of our own judgments, that we can find unity through our diversity, that we can shed the light of our love on the things we fear most. Imagine a conversation where our greatest polarities are coming together, a meeting place of East and West, of spirituality and materialism, of religion and science, where the stage is being set for a collective leap in consciousness more magnificent than any we have known in our history.

-->Watch now: Sign up for the free 5G Summit starting and hear from 40 of the world's leading experts on the subject, all FREE! Click here to register now!

Now imagine that this conversation honors your uniqueness and frees you to speak from your heart, helping you to navigate your way more deliberately along your distinct path. Imagine that this conversation puts you squarely into the seat of creator—of your fortunes, your relationships, your life—thereby putting the fulfillment of your deepest personal desires well within your grasp.

‘Parables for the New Conversation’ is a spellbinding odyssey through metaphor and prose, personal sagas and historic events, where together author and reader explore the proposal that at its most profound level, life is about learning to consciously manifest the experiences we desire–and thus having fun. The conversation touches on many diverse themes but always circles back to who we are and how our purposes are intertwined, for it is only when we see that our personal desires are perfectly aligned with the destiny of humanity as a whole that we will give ourselves full permission to enjoy the most exquisite experiences life has to offer.”

33. The Ocean

On this morning like most every morning since the beginning, the ocean rolled its waves rhythmically onto the beach on the island of Allandon. Over time the waves had milled the sand into tiny granules, making the beach a pleasant conversation-space for the ocean and the island.

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“Today I am at peace with the rush of your waves upon my shore,” the island said, his tone on this day alive with curiosity and bereft of bitterness. “But other days it brings me unease. Why is that so?”

“I commend you for your growing awareness,” the ocean replied. “You are starting to see that ours is necessarily a relationship of love and of fear, of joy and sorrow, of acceptance and denial.”

“I don’t fully understand,” said the island.

“Of course not,” she laughed. “What would be left to do if you fully understood?”

And as had happened many times before, the island fell into silent frustration.

“My dear island, if only you could see that understanding is no greater than confusion, then you could just revel in your search for understanding.”

Still, the island was silent. And the ocean tried to soothe him with the gentle sound of her waves.

“Behold the life that has been created upon you, the trees, the flowers, the creatures that walk and buzz about.”

“Do you wish me to thank you for it?” the island asked.

“That would hardly be necessary—if you could see that you have created it.”

“And how can I see that? When I fully accept that I am a part of you?”

“It is no longer a question of accepting that you are a part of me,” the ocean said tenderly, “but rather of fathoming that I am a part of you.”

Nobody ever said the game that is the evolution of consciousness was an easy one to play. However, in a very real sense, it’s the only game in town. And we have all chosen to participate in it, just by being here. We are at a fascinating stage of the process, on the cusp of our definitive awakening, which will bring us to a collective awareness of ourselves as the fountainhead of consciousness itself, playing out as separate beings in a material world.

The great difficulty of this part of the process has been facing the intense loneliness and isolation, more profound than at any time in our history. It’s like moving out of childhood, when we get weaned off those things that give us a sense of security and belonging, and have to stand on our own two feet and become responsible for our lives. As conscious beings we have been driven ever further from the womb of creation, plunged into the darkness in order to forge a complex ‘I’ capable of self-awareness.

To make way for this move to a heightened self-awareness many of the traditional structures we have relied on at other times in our history have broken down. Blood-line ties are no longer the bond they once were. Religious structures have lost much of their power and have become splintered and fragmented. All manner of social conventions have been challenged. And those things that we once relied on to bring us together, our nationhood, our culture, our values and beliefs, are also being brought into question. So many of us feel the discomfort, either from clinging to beliefs that we have outgrown or from sensing there is no belief that we can count on at all. It is no wonder that ours is a society driven to distraction, rushing and competing, fighting and acquiring, using each other simply as a means of validation, all the time getting less satisfaction from it all.

Perfect.

For it is amid the disappointment, the despair, the dissatisfaction and the desperate seeking for something real to believe in that the definitive awakening occurs. When we grow tired of the tried and untrue avenues and feel like we have nowhere else to turn, we may finally choose to look into the teeth of our loneliness with a sincere mind and an open heart, and truly be humbled by something beyond ourselves. It is at this moment that, in spite of our disdain for religious dogmatism, we awaken to the fact that we are never really alone, that there is a loving presence that has been waiting patiently for us to open our heart in order to guide us. Once this is grasped, or more properly when it is deeply felt, a new doorway into possibility opens for us. We suddenly understand what it means to pray to be an instrument of a greater purpose.

This guiding presence answers our most sincere and probing questions, in the quietest and softest of our internal thoughts. The tone is much more subtle than our interaction with the physical world—and that is as it was meant to be. It is only when we perceive our interaction with this guiding force in freedom and choice can the experience truly impact the evolution of our consciousness. To follow the dictates of a higher force out of obligation or duty is often a helpful experience, but to do so fully out of choice is pure and utter bliss.

We have personified this guiding force in many ways: as a god such as Krishna of Hinduism or Zeus of Greek mythology; as a transcendent master such as Jesus, Buddha, or Mohammed, or the founder of a spiritual tradition that has spawned a long line of gurus; as spirit guides or angels, or even a departed loved one; as animals that cross our path or indeed nature itself, the wind and the sun, the moon and the stars; as signs that emanate from our physical bodies, or our dreams; even as the synchronicities that occur in our everyday lives.

All can be valuable in putting a face to the faceless One, the Brahman, Allah, God, Dao. Which is the right one? Simple. The one that personally resonates with us the most. For they all provide clues that guide us in the direction we really want to go. All we need to do is decide whether to pay attention to them or not. This is our ultimate choice, the foundation of our free will. Do I go with the flow, or against it? Do I choose Love, or Fear? Do I live consciously, or unconsciously?

I have called this guiding force our Dao Self, and I do so to particularly emphasize that our guiding force is actually who we really are. But because we have forgotten who we are, we don’t fully recognize the Dao Self as Our Self, we see it as an Other Self. This allows our Dao Self to guide who we think we are—our Ego Self—into the experience of being alive. In fact it is the only way experience itself is possible. Our Ego Self is really our ticket into the material world, but in order to have the experiences that we most deeply desire, it becomes essential to let the Dao Self lead and the Ego Self follow. As the Ego Self gets more complex, it becomes more capable of choosing whether or not to follow—which then makes following the Dao Self an increasingly profound and exhilarating experience.

Our Dao Self bathes us in guidance with the regularity of waves on the beach. But this is done ever so quietly, patiently and without judgment, providing a space for us to step into when we are ready. In this way, our conversation with the Dao Self is like the new conversation. In fact it is the original new conversation, a model that has been with us since the birth of consciousness, since the first day the island awoke and noticed that it was separate from the ocean.

From that moment we have had a deep longing to return to oneness, but life itself has a longing of its own—for ever greater diversity. In the evolution of all species there is a pull towards greater variety, greater complexity. Our lives are animated by the dance between the longing for unity and the longing for diversity. Today, this dance is moving us towards a more integrated and functional relationship between our rationality and our intuition, our darkness and our light, our Ego Self and our Dao Self. These polarities are getting closer together as our evolution proceeds, but like an exponential curve on a graph, the curve approaches the axis but is never able to touch it.

While the guidance of our Dao Self can come through gods and prophets, spirit guides and angels, more and more today it is coming through each other, for we too can serve as personifications of this guiding force. Despite all our flaws and foibles, faults and failings, we are becoming better placed to be a face and voice of each other’s Dao Self—after all, we share the same Dao Self. There is only One.

For this to work, we are called to establish a sacred trust in our conversations, one that grows the more we create a space of non-judgment, and live from a paradigm that is inclusive of all others—just like our Dao Self does. The better we get at doing this, the more we are able to provide one another with the leverage and traction to evolve, to move into a self that is much bigger, more powerful, more loving than we know ourselves to be.

Certainly we are free to try to go it alone, to insist that our path is uniquely ours and we cannot be following someone else. This may get us a little ways down the path, but eventually it will leave us stranded. If we are to fulfill our deepest desire to unite, part of our mission will always involve accepting help from others. And when we become lost or stranded, the best way to find our way again is by helping another to find their way. Our purposes become ever more entwined as we get closer to the top of the mountain and sense our profound connectedness.

Brave climber, fret not

When the slope is steep and,

Anxious to ascend,

You reach up for that helping hand

And find none.

For this moment too is precious.

It invites you not

To reach up but down,

To another who may be searching

For your helping hand.

For we chase the heights together,

Tethered by purpose,

And moderated by a rhythm

That delivers the most and least likely among us

As one to the view from on high.

Herein lies the perfection of our universe. If we look at the miracle that is the human body, we see billions upon billions of individual cells working together, each with a very specific function and purpose. And these cells are in constant communication with each other, governed by a single mind, checking and testing that their own functioning is perfectly aligned with the purpose of the organism as a whole. Every one of these cells are organisms themselves, which are graced in the same way by the synchrony of each atom and molecule that constitutes them.

From on high we can see that the entire universe is a living organism, where the individual destinies of its component parts are bound by a unified purpose. From the microscopic to the macroscopic, there are organisms nested within organisms, atoms and molecules, our individual bodies, our communities and nations, our planet and our solar system and in the universe beyond. Uni-verse literally means ‘one song’, and represents a stage where we are all part of one great and harmonious choir. Chief Seattle was right when he said ‘Everything is connected’.

What is special about human beings is that we can be fully conscious of our role, and actually have been given a choice as to how we will participate in this grand process. Here we can finally understand why the all-powerful, omniscient Creator doesn’t step in to set things right when the planet goes out of balance and we are not working together. It is because we are meant to have the opportunity to realize that we are the all-powerful creators of this world.

Like the cells of our body, we are all connected by a single mind. We are forging new pathways of communication with each other in order to unite around our common purpose. The mandate of the new conversation is to bring a critical mass of people to a certain threshold, one that will rouse the whole of humanity to its definitive awakening. While we certainly don’t need to talk to every person on the planet to reach this critical mass, every human being is invited to step in whenever they choose. One conversation at a time, we are waking each other up from the slumber of unconsciousness, so that we can be present together to the wonder of our creation.

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Consciousness

How To Stay Present & Calm Throughout The Day

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In Brief

  • The Facts:

    A simple process to bring you back to presence and freedom throughout the day.

  • Reflect On:

    Can we expect our world to change if we don't change our inner states of everyday being?w

Do you notice yourself feeling tense shoulders? A cleansed jaw? Perhaps you’re holding your breath in some ways and you don’t even know it? Maybe you feel a clenched tummy from time to time and have tricky digestion. You might notice yourself rushing through life, tasks, wanting to get to the next thing. You may not be paying full attention to your life and everything feels like autopilot.

If this is the case, you’re not alone.

This is a very calm state of being for most people in highly developed countries who are living the ‘average everyday life.’ You wake up, go to your job, work all day, come home and then either veg out or spend time with family and go to sleep. This is the ‘modern life’ that we have accepted as ‘ a good life’ and yet almost every aspect of it presents a challenge to our health and well being. But, at this time, money is required to live our lives, and so we must play within this system in some way or another as we actively change it.

The good news is, you have ultimate freedom within yourself to perceive your reality as you wish to perceive it. When we are unconscious, or allowing our programmed states of being to run our lives, we typically move through life on autopilot, moving from one habit to another.  However, when we begin to gain presence, and pull ourselves out of all these unconscious habits, we begin to gain some freedom back. This builds over time.

Before we get to the exercise, I want to add that for those that pay a lot of attention to the news and media side of our work here at CE, using these practices to gain more presence and self-awareness in your life will play deeply into the CE Protocol which is designed to help us gain more clarity on what’s happening in the world, and be an active part of changing it. Skipping the personal transformation end of our journeys only holds us in our current state of being and understanding.

A Simple Process

One powerful thing you can do to begin seeing the subtleties in life, noticing the magic and incredible beauty around you and within you at all times is going back to the breath. Combine that with a few processes in releasing tension and getting into your heart, and you’ll truly begin waking up to who you truly are on a daily basis. The best part is, this muscle grows with time, the more you practice, the more present you become, and the more your monkey mind goes into the passenger seat instead of the driver seat.

Approx time needed: 5 mins

1. There are two ways to initiate the exercise, either you do it when you notice yourself tense or not present, or you set an alarm that goes off about 6 times per day. If you choose the first method, you want to know that your awareness already catches yourself about 6 times a day so you can make sure you are doing this enough.

2. When the alarm goes off, or when you notice yourself, stop what you are doing and take a couple of deep breaths. In through the nose and out through the mouth. Do this slowly and controlled. Nothing too fast and nothing too out of control.

3. After about 2 to 5 breaths, allow yourself to breathe normally, making sure it is still through the nose. Begin to say within yourself. ‘I am releasing all tension in my head, my neck, my shoulders, my jaw, my stomach, my fists, and my legs.” This is like a mini mantra if you will, but don’t take it too seriously in that it has to be said any particular way. You’re simply noticing and instructing the body to relax.

4. After you have gone through the releasing, and you notice your body is more relaxed and your breathing has brought you back to the moment. Sense yourself in your chair or where you stand. Feel the air around you, notice any breezes on your skin or any scents that you smell. Notice all the various sounds around you, not focusing on anyone or feeling any as a distraction, but noticing them and allowing them to be. This is presence, while in this state. Noticing.

If you happen to have any rampant thoughts or feelings of stress arise during this at any point, simply notice it and say within yourself “OK stress or OK task I have to complete, I see you, I will take care of you momentarily” and allow it to pass.

5. Once in presence, turn your attention to the area of your sternum, the heart centre. You may put your hand or fingers on this area, and simply focus your attention on this space. See your awareness moving into this space as if you yourself are moving from your mind to your heart. However that looks or feels to you is OK. It doesn’t have to be anything mystical. This is a common mistake of overcomplicating simple methods.

6. Finally, allow yourself to be in that space for as long as you like. 1 min, 10 mins, whatever works. Usually I say this exercise is meant to be done as a check-in for about 5 mins.

Repeat this each time your alarm goes off or when you notice yourself tense. Through this, you are gaining more awareness of self more regularly. You are also beginning to realize you have a lot more control over your state of being than once thought. This is a key step to emotional freedom. In this space, your mind does not run you, nor do your emotions.

Bonus: As an extended tip, once you gain a sense of what that short meditation felt like. Even if you notice yourself for a moment 20 or 30 minutes later being tense, just take one deep breath and recall the energy and feeling of your meditation.

The Takeaway

When will things like full disclosure happen, or big changes in our world? When people focus deeply enough on personal transformation that our consciousness becomes ready to hear what’s being hidden and becomes ready for a world that is grounded in a state of peace, love, and freedom as opposed to monkey mind behavior.

 

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Consciousness

Brené Brown Explains The Crucial Difference Between Sympathy & Empathy

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In Brief

  • The Facts:

    There is a difference between sympathy and empathy — although many of us don't realize it, in an attempt to help we may unknowingly be making things worse for our loved ones.

  • Reflect On:

    When someone is hurting, we often try to "fix" the situation. What if we just sat with others who are struggling . and allow them to feel their feelings and offer them the space to do so?

For the most part we strive to be there for our friends and family members during difficult times. However we don’t always realize that in an effort to assist, often using positive reinforcement, or comparison techniques we might actually be making things worse. Sometimes, we are unintentionally showing up in all the wrong ways for our loved ones. It’s important to know the difference between sympathy and empathy and how these reactions could either create more pain from unmet needs for those who are struggling or allow the space for a deeper connection and understanding by offering the space to others to feel their feelings.

Brené Brown is an expert on the topics of vulnerability, shame, courage and empathy. She has written 5 New York Times Bestsellers and offers us all a deeper insight to the potential for much deeper authentic connection with others and to ourselves as well. The following video contains a cute little cartoon paired up with Brené’s words describing the difference between sympathy and empathy.

Sympathy Vs. Empathy


“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ~ Brené Brown

It’s funny how we think we are being helpful, but as it turns out we are unknowingly brushing off the feelings of others. Offering sympathy instead of empathy is similar to when we tell people to “think positive,” as it bypasses actually allowing ourselves to feel our emotions. When our loved ones are having a hard time with something, we are quick to try and fix or change the situation instead of just allowing it to be.

It’s as if we are all just so afraid of letting the pain be there, that we try to brush it off as quickly as possible. Unfortunately as described in the video, this isn’t actually helping, but providing a temporary band-aid instead. In turn, the people who are in pain often don’t feel emotionally met and can feel even more upset, even though they know you have good intentions. To be fair, for the most part we haven’t been taught these emotional skills so many of us are lacking in that department.

The Importance Of Feeling Our Feelings

This is a good reminder to not only allow others the space to feel their feelings without trying to change them, but for yourself as well — to give yourself the time and space that you need to feel what’s happening inside of you.

If something comes up, and emotion is starting to build up inside of you, instead of grabbing your phone, eating something, or using a substance — try feeling it fully instead! It can be very helpful to label the emotion you’re feeling, i.e. I feel hurt right now.

Then feel it, feel it fully, cry if you need to, feel where it hurts in your body, do whatever you need to do to allow yourself to actually feel the emotion.It will help to process and release it, that way you won’t have to hold onto it, or store it in your body.

As a good friend once told me,

“See what there is to see, feel what there is to feel and you will heal. “

This might sound simple, and that’s because it is! It’s a lot easier to process and feel our emotions than to stuff them down and ignore them, which inevitably will cause more pain and suffering down the road.

Feeling our feelings, who would have thought? 😉

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Alternative News

Our Biology Responds To Events Before They Even Happen

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In Brief

  • The Facts:

    Multiple experiments have shown strong evidence for precognition in several different ways. One of them comes in the form of activity within the heart and the brain responding to events before they even happen.

  • Reflect On:

    Do we have extra human capacities we are unaware of? Perhaps we can learn them, develop them, and use them for good. Perhaps when the human race is ready, we will start learning more.

Is precognition real? There are many examples suggesting that yes, it is. The remote viewing program conducted by the CIA in conjunction with Stanford University was a good example of that.  After its declassification in 1995, or at least partial declassification, the Department of Defense and those involved revealed an exceptionally high success rate:

To summarize, over the years, the back-and-forth criticism of protocols, refinement of methods, and successful replication of this type of remote viewing in independent laboratories has yielded considerable scientific evidence for the reality of the (remote viewing) phenomenon. Adding to the strength of these results was the discovery that a growing number of individuals could be found to demonstrate high-quality remote viewing, often to their own surprise… The development of this capability at SRI has evolved to the point where visiting CIA personnel with no previous exposure to such concepts have performed well under controlled laboratory conditions. (source)

The kicker? Part of remote viewing involves peering into future events as well as events that happened in the past.

It’s not only within the Department of Defense that we find this stuff, but a lot of science is emerging on this subject as well.

For example, a study (meta analysis) published in the journal Frontiers in Human Neuroscience titled “Predicting the unpredictable: critical analysis and practical implications of predictive anticipatory activity” examined a number of experiments regarding this phenomenon that were conducted by several different laboratories. These experiments indicate that the human body can actually detect randomly delivered stimuli that occur 1-10 seconds in advance. In other words, the human body seems to know of an event and reacts to the event before it has occurred. What occurs in the human body before these events are physiological changes that are measured regarding the cardiopulmonary, the skin, and the nervous system.

A few years ago, the chief scientist at the Institute of Noetic Sciences, Dr. Dean Radin, visited the scientists over at HearthMath Institute and shared the results of one of his studies. Radin is also one of multiple scientists who authored the paper above. These studies, as mentioned above, tracked the autonomic nervous system, physiological changes, etc.

Scientists at HeartMath Institute (HMI) added more protocols, which included measuring participants’ brain waves (EEG), their hearts’ electrical activity (ECG), and their heart rate variability (HRV).

As HMI explains:

Twenty-six adults experienced in using HeartMath techniques and who could sustain a heart-coherent state completed two rounds of study protocols approximately two weeks apart. Half of the participants completed the protocols after they intentionally achieved a heart-coherent state for 10 minutes. The other half completed the same procedures without first achieving heart coherence. Then they reversed the process for the second round of monitoring, with the first group not becoming heart-coherent before completing the protocols and the second group becoming heart-coherent before. The point was to test whether heart coherence affected the results of the experiment.

Participants were told the study’s purpose was to test stress reactions and were unaware of its actual purpose. (This practice meets institutional-review-board standards.) Each participant sat at a computer and was instructed to click a mouse when ready to begin.

The screen stayed blank for six seconds. The participant’s physiological data was recorded by a special software program, and then, one by one, a series of 45 pictures was displayed on the screen. Each picture, displayed for 3 seconds, evoked either a strong emotional reaction or a calm state. After each picture, the screen went blank for 10 seconds. Participants repeated this process for all 45 pictures, 30 of which were known to evoke a calm response and 15 a strong emotional response.

The Results

The results of the experiment were fascinating to say the least. The participants’ brains and hearts responded to information about the emotional quality of the pictures before the computer flashed them (random selection). This means that the heart and brain were both responding to future events. The results indicated that the responses happened, on average, 4.8 seconds before the computer selected the pictures.

How mind-altering is that?

Even more profound, perhaps, was data showing the heart received information before the brain. “It is first registered from the heart,” Rollin McCraty Ph.D. explained, “then up to the brain (emotional and pre-frontal cortex), where we can logically relate what we are intuiting, then finally down to the gut (or where something stirs).”

Another significant study (meta-analysis) that was published in Journal of Parapsychology by Charles Honorton and Diane C. Ferrari in 1989 examined a number of studies that were published between 1935 and 1987. The studies involved individuals’ attempts to predict “the identity of target stimuli selected randomly over intervals ranging from several hundred million seconds to one year following the individuals responses.” These authors investigated over 300 studies conducted by over 60 authors, using approximately 2 million individual trials by more than 50,000 people. (source)

It concluded that their analysis of precognition experiments “confirms the existence of a small but highly significant precognition effect. The effect appears to be repeatable; significant outcomes are reported by 40 investigators using a variety of methodological paradigms and subject populations. The precognition effect is not merely an unexplained departure from a theoretical chance baseline, but rather is an effect that covaries with factors known to influence more familiar aspects of human performance.” (source)

The Takeaway

“There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.”
 Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)

We are living in a day and age where new information and evidence are constantly emerging, challenging what we once thought was real or what we think we know about ourselves as human beings.  It’s best to keep an open mind. Perhaps there are aspects of ourselves and our consciousness that have yet to be discovered. Perhaps if we learn and grow from these studies, they can help us better ourselves and others.

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