We are having a Full Moon in Libra on April 7th-8th, depending on your time zone. This is the peak of the Lunar cycle that began with a New Moon in Aries on March 24th and the themes mentioned in that article are still in effect. The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its effects slowly build up after the New Moon prior to it.
Full Moons are a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Libra and the Sun in Aries. It can play out as either a conflict, an integration, or some sort of dynamic playing out between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.
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We may feel this opposition happening individually within us and/or we can also experience it play out around us with some people (or circumstances) expressing the Libra side and others expressing the Aries side. In some cases, Full Moons can also reflect/trigger some sort of change or release.
Full Moon In Libra Opposite Sun In Aries
Aries season began on March 19th/20th and will last until April 19th when the Sun goes into Taurus. Aries is a self oriented and energetic Fire sign ruled by Mars. It is associated with independence, individual needs, leading, and pioneering. It is assertive, courageous, initiating, instinctual, direct, quick, and bold. Negatively, it can be too aggressive, impulsive, impatient, selfish, hot-tempered, combative, restless, and overly competitive.
The Full Moon highlights and brings the energies of the opposing sign of Libra into this Aries backdrop. Libra is a relationship oriented and intellectual Air sign ruled by Venus. It is associated with cooperation, diplomacy, fairness, justice, relating, balance, equality, peace, harmony, aesthetics, art, codependence, consideration of others, and finding common ground.
It is compromising, sociable, creative, charming, communicative, and is about weighing out different sides as it is symbolized by the scales. Negatively, it can be indecisive, impractical, insincere, superficial, vain, overly judgmental, passive aggressive, and people pleasing.
Full Moon Quincunx Neptune
This Full Moon is in a quincunx with Neptune in Pisces. This can reflect the need for adjustments, dealing with frustrations, and/or not seeing things clearly around issues pertaining to that planet. It can also be something that needs to be attended to, or integrated, but may be challenging to do so.
Neptune rules spirituality, ideals, retreating, seclusion, compassion, oneness, dreams, glamour, fantasy, visual arts/media, music, and poetry. It is mystical, psychedelic, creative, sacrificing, and imaginative. Neptune is also associated with intoxication, addiction, escapism, deception, delusion, confusion, lack of boundaries, elusiveness, and a victim/martyr complex.
As far as mundane and worldly affairs are concerned, Neptune rules fossil fuels such as oil and gas. The Covid-19 situation is Neptunian; such as the nature of the illness being portrayed in the media, our perception of it, as well as the potential of deception believed by conspiracy theorists.
Jupiter Conjunct Pluto
Jupiter is currently in a conjunction with Pluto, this is the first time it has occurred since December 2007. This energy has been becoming more noticeable in recent weeks and is peaking this first week of April. However, this energy will play out until the end of the year with it peaking again in early Summer and mid November.
Jupiter is an expansive energy and is associated with learning, education, media, big picture awareness, perspectives, optimism, beliefs, truth, wisdom, travel, foreign countries, and aspirations. Negatively, it can also be excessive, inflated, have blind spots, and disregard limitations and consequences. .
The potential different expressions of Jupiter joins forces with Pluto which is associated with depth, transformation, evolution, regeneration, purging, power, sex, psychoanalysis, inner resources, primal instincts, occult subjects, and looking beneath the surface. It rules fear (or fearlessness), secrets, hidden matters, subversion, jealousy, death, abuse, the underworld, and conspiracies. It can also be intense, violent, destructive, abusive, and dark.
This conjunction is happening in Capricorn and we have already been having so many other significant astrological events occurring in this sign as mentioned in my previous Eclipse articles and recent New Moon content. Capricorn correlates with the structures of the world such as government, authorities, banking, and business. This sign is also associated with our ambitions, careers, mastery, traditions, consolidation, status, and orderliness.
The Lunar South Node (and its eclipses) has been in Capricorn since late 2018 and will transition out this year. Saturn has also been in Capricorn (its own sign) for most of this period which reinforces what it is doing, This process reflects shifts directed at changing/releasing negative qualities or aspects of Capricorn that are not serving us or need to be changed as a result of circumstances. However, some of this process will continue in the coming years as Pluto is still transiting this sign until 2024.
The coming together of Jupiter-Pluto in Capricorn can bring deeper awareness around issues happening in the world yet also in understanding aspects of ourselves or certain areas of our lives. There is opportunity for major changes and transformations. However, this can also feel like a boiling point as Jupiter can expand the negative qualities of Pluto.
Much of it is up to us and how we respond to life’s circumstances, or co-create with this energy, using our free will. Another thing to consider is that many of things happening now are being seeded into a new Jupiter-Pluto cycle. Many of the combined themes of these planets occurring now and this year will evolve over the next 12-13 years.
Full Moon Square The Jupiter-Pluto Conjunction
The polarity of the Sun in Aries opposing the Full Moon in Libra (mentioned above) is in a t-square with the Jupiter-Pluto conjunction. Full Moon’s can trigger conflict, either within ourselves or with others, and this one has a higher potential of that happening due to the Pluto influence.
The potential Aries expressions of self, action, leadership, hot temperedness, impatience, impulsiveness, forcefulness, one pointedness, inconsideration, and urgency can be at odds with the Libra expressions of balance, peace, harmony, seeing different sides, pleasing, indecisiveness, idealism, and superficiality. This can be tied into the Jupiter-Pluto themes mentioned.
However, the key here is to try to strike a healthy balance or integration of the positive aspects of both Aries and Libra. Also, the positive aspects of Cancer (which opposes Capricorn) are also themes that should be brought into the equation. Caring, nurturing, security, self-care, instincts, feeling, sympathy, family, domestic life, and emotional well being are different expressions of that sign.
Mars Square Uranus, Mercury Sextile Jupiter-Pluto Conjunction
Mars, the ruler of Aries, has been moving towards a square with Uranus since the end of March (when it entered Aquarius) and is at its peak during this Full Moon. This energy can be impulsive, restless, erratic, rebellious, and be hard to focus and direct ourselves. This can also reflect combativeness towards anything progressive, unusual, unconventional, technological, or metaphysical. Alternatively, this can also be good for asserting ourselves in these ways or with authentic individuality.
Mercury in Pisces is a harmonious aspect with the Jupiter-Pluto energy mentioned above. This can reflect communication and discussion pertaining to the combined themes of these planets. This can also be good for research, expanding our minds, investigating, insights, uncovering truths, and embracing a deeper understanding.
Venus Sextile Chiron, Entering Pre-Retrograde Shadow Period
Venus, the ruler of Libra, is moving towards a sextile with Chiron in Aries which will be strongest from April 9th-11th. Venus areas of love, relationships, friends, values, attraction, aesthetics, art, creativity, money, pleasures, and social life can tie into Chiron themes of wholeness, healing, creative solutions, discovery, teaching, and holistic approaches.
Venus is also entering its pre-Retrograde shadow period on April 9th as it slows down before going retrograde from May 13th-June 25th. Some of the themes and developments that occur over the coming month in the areas pertaining to Venus will continue to unfold and perhaps go through a sorting out period during the retrograde process. Some of it will be connected to the Chiron influence mentioned in the above paragraph. I will be covering this more in future content, you can join my mailing list here to ensure that you receive it.
Things To Consider
Do you need to balance your personal needs, perspectives, and independence with diplomacy and consideration of others? Do you need to weigh out different sides? What were you experiencing in 2007 until early 2008 and is there a connection with what was going on then? What area of your life is calling for transformation? Do you need to address the way you assert yourself? What are your relationships showing you and does that area of your life require some sort of healing?
These are just some examples of what to consider at this time. If you wish to do any sort of intentional release, cleansing, or clearing, it is best to initiate after the peak of the Full Moon or as it is waning over the following two weeks. The exact moment of it will be on April 8th at 2:35am Universal Time, but will be the night of the 7th in all of the Americas. You can click here to see what that is in your time zone.
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How To Stay Present & Calm Throughout The Day
- The Facts:
A simple process to bring you back to presence and freedom throughout the day.
- Reflect On:
Can we expect our world to change if we don't change our inner states of everyday being?w
Do you notice yourself feeling tense shoulders? A cleansed jaw? Perhaps you’re holding your breath in some ways and you don’t even know it? Maybe you feel a clenched tummy from time to time and have tricky digestion. You might notice yourself rushing through life, tasks, wanting to get to the next thing. You may not be paying full attention to your life and everything feels like autopilot.
If this is the case, you’re not alone.
This is a very calm state of being for most people in highly developed countries who are living the ‘average everyday life.’ You wake up, go to your job, work all day, come home and then either veg out or spend time with family and go to sleep. This is the ‘modern life’ that we have accepted as ‘ a good life’ and yet almost every aspect of it presents a challenge to our health and well being. But, at this time, money is required to live our lives, and so we must play within this system in some way or another as we actively change it.
The good news is, you have ultimate freedom within yourself to perceive your reality as you wish to perceive it. When we are unconscious, or allowing our programmed states of being to run our lives, we typically move through life on autopilot, moving from one habit to another. However, when we begin to gain presence, and pull ourselves out of all these unconscious habits, we begin to gain some freedom back. This builds over time.
Before we get to the exercise, I want to add that for those that pay a lot of attention to the news and media side of our work here at CE, using these practices to gain more presence and self-awareness in your life will play deeply into the CE Protocol which is designed to help us gain more clarity on what’s happening in the world, and be an active part of changing it. Skipping the personal transformation end of our journeys only holds us in our current state of being and understanding.
A Simple Process
One powerful thing you can do to begin seeing the subtleties in life, noticing the magic and incredible beauty around you and within you at all times is going back to the breath. Combine that with a few processes in releasing tension and getting into your heart, and you’ll truly begin waking up to who you truly are on a daily basis. The best part is, this muscle grows with time, the more you practice, the more present you become, and the more your monkey mind goes into the passenger seat instead of the driver seat.
Approx time needed: 5 mins
1. There are two ways to initiate the exercise, either you do it when you notice yourself tense or not present, or you set an alarm that goes off about 6 times per day. If you choose the first method, you want to know that your awareness already catches yourself about 6 times a day so you can make sure you are doing this enough.
2. When the alarm goes off, or when you notice yourself, stop what you are doing and take a couple of deep breaths. In through the nose and out through the mouth. Do this slowly and controlled. Nothing too fast and nothing too out of control.
3. After about 2 to 5 breaths, allow yourself to breathe normally, making sure it is still through the nose. Begin to say within yourself. ‘I am releasing all tension in my head, my neck, my shoulders, my jaw, my stomach, my fists, and my legs.” This is like a mini mantra if you will, but don’t take it too seriously in that it has to be said any particular way. You’re simply noticing and instructing the body to relax.
4. After you have gone through the releasing, and you notice your body is more relaxed and your breathing has brought you back to the moment. Sense yourself in your chair or where you stand. Feel the air around you, notice any breezes on your skin or any scents that you smell. Notice all the various sounds around you, not focusing on anyone or feeling any as a distraction, but noticing them and allowing them to be. This is presence, while in this state. Noticing.
If you happen to have any rampant thoughts or feelings of stress arise during this at any point, simply notice it and say within yourself “OK stress or OK task I have to complete, I see you, I will take care of you momentarily” and allow it to pass.
5. Once in presence, turn your attention to the area of your sternum, the heart centre. You may put your hand or fingers on this area, and simply focus your attention on this space. See your awareness moving into this space as if you yourself are moving from your mind to your heart. However that looks or feels to you is OK. It doesn’t have to be anything mystical. This is a common mistake of overcomplicating simple methods.
6. Finally, allow yourself to be in that space for as long as you like. 1 min, 10 mins, whatever works. Usually I say this exercise is meant to be done as a check-in for about 5 mins.
Repeat this each time your alarm goes off or when you notice yourself tense. Through this, you are gaining more awareness of self more regularly. You are also beginning to realize you have a lot more control over your state of being than once thought. This is a key step to emotional freedom. In this space, your mind does not run you, nor do your emotions.
Bonus: As an extended tip, once you gain a sense of what that short meditation felt like. Even if you notice yourself for a moment 20 or 30 minutes later being tense, just take one deep breath and recall the energy and feeling of your meditation.
When will things like full disclosure happen, or big changes in our world? When people focus deeply enough on personal transformation that our consciousness becomes ready to hear what’s being hidden and becomes ready for a world that is grounded in a state of peace, love, and freedom as opposed to monkey mind behavior.
Brené Brown Explains The Crucial Difference Between Sympathy & Empathy
- The Facts:
There is a difference between sympathy and empathy — although many of us don't realize it, in an attempt to help we may unknowingly be making things worse for our loved ones.
- Reflect On:
When someone is hurting, we often try to "fix" the situation. What if we just sat with others who are struggling . and allow them to feel their feelings and offer them the space to do so?
For the most part we strive to be there for our friends and family members during difficult times. However we don’t always realize that in an effort to assist, often using positive reinforcement, or comparison techniques we might actually be making things worse. Sometimes, we are unintentionally showing up in all the wrong ways for our loved ones. It’s important to know the difference between sympathy and empathy and how these reactions could either create more pain from unmet needs for those who are struggling or allow the space for a deeper connection and understanding by offering the space to others to feel their feelings.
Brené Brown is an expert on the topics of vulnerability, shame, courage and empathy. She has written 5 New York Times Bestsellers and offers us all a deeper insight to the potential for much deeper authentic connection with others and to ourselves as well. The following video contains a cute little cartoon paired up with Brené’s words describing the difference between sympathy and empathy.
Sympathy Vs. Empathy
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ~ Brené Brown
It’s funny how we think we are being helpful, but as it turns out we are unknowingly brushing off the feelings of others. Offering sympathy instead of empathy is similar to when we tell people to “think positive,” as it bypasses actually allowing ourselves to feel our emotions. When our loved ones are having a hard time with something, we are quick to try and fix or change the situation instead of just allowing it to be.
It’s as if we are all just so afraid of letting the pain be there, that we try to brush it off as quickly as possible. Unfortunately as described in the video, this isn’t actually helping, but providing a temporary band-aid instead. In turn, the people who are in pain often don’t feel emotionally met and can feel even more upset, even though they know you have good intentions. To be fair, for the most part we haven’t been taught these emotional skills so many of us are lacking in that department.
The Importance Of Feeling Our Feelings
This is a good reminder to not only allow others the space to feel their feelings without trying to change them, but for yourself as well — to give yourself the time and space that you need to feel what’s happening inside of you.
If something comes up, and emotion is starting to build up inside of you, instead of grabbing your phone, eating something, or using a substance — try feeling it fully instead! It can be very helpful to label the emotion you’re feeling, i.e. I feel hurt right now.
Then feel it, feel it fully, cry if you need to, feel where it hurts in your body, do whatever you need to do to allow yourself to actually feel the emotion.It will help to process and release it, that way you won’t have to hold onto it, or store it in your body.
As a good friend once told me,
“See what there is to see, feel what there is to feel and you will heal. “
This might sound simple, and that’s because it is! It’s a lot easier to process and feel our emotions than to stuff them down and ignore them, which inevitably will cause more pain and suffering down the road.
Feeling our feelings, who would have thought? 😉
Our Biology Responds To Events Before They Even Happen
- The Facts:
Multiple experiments have shown strong evidence for precognition in several different ways. One of them comes in the form of activity within the heart and the brain responding to events before they even happen.
- Reflect On:
Do we have extra human capacities we are unaware of? Perhaps we can learn them, develop them, and use them for good. Perhaps when the human race is ready, we will start learning more.
Is precognition real? There are many examples suggesting that yes, it is. The remote viewing program conducted by the CIA in conjunction with Stanford University was a good example of that. After its declassification in 1995, or at least partial declassification, the Department of Defense and those involved revealed an exceptionally high success rate:
To summarize, over the years, the back-and-forth criticism of protocols, refinement of methods, and successful replication of this type of remote viewing in independent laboratories has yielded considerable scientific evidence for the reality of the (remote viewing) phenomenon. Adding to the strength of these results was the discovery that a growing number of individuals could be found to demonstrate high-quality remote viewing, often to their own surprise… The development of this capability at SRI has evolved to the point where visiting CIA personnel with no previous exposure to such concepts have performed well under controlled laboratory conditions. (source)
The kicker? Part of remote viewing involves peering into future events as well as events that happened in the past.
It’s not only within the Department of Defense that we find this stuff, but a lot of science is emerging on this subject as well.
For example, a study (meta analysis) published in the journal Frontiers in Human Neuroscience titled “Predicting the unpredictable: critical analysis and practical implications of predictive anticipatory activity” examined a number of experiments regarding this phenomenon that were conducted by several different laboratories. These experiments indicate that the human body can actually detect randomly delivered stimuli that occur 1-10 seconds in advance. In other words, the human body seems to know of an event and reacts to the event before it has occurred. What occurs in the human body before these events are physiological changes that are measured regarding the cardiopulmonary, the skin, and the nervous system.
A few years ago, the chief scientist at the Institute of Noetic Sciences, Dr. Dean Radin, visited the scientists over at HearthMath Institute and shared the results of one of his studies. Radin is also one of multiple scientists who authored the paper above. These studies, as mentioned above, tracked the autonomic nervous system, physiological changes, etc.
Scientists at HeartMath Institute (HMI) added more protocols, which included measuring participants’ brain waves (EEG), their hearts’ electrical activity (ECG), and their heart rate variability (HRV).
As HMI explains:
Twenty-six adults experienced in using HeartMath techniques and who could sustain a heart-coherent state completed two rounds of study protocols approximately two weeks apart. Half of the participants completed the protocols after they intentionally achieved a heart-coherent state for 10 minutes. The other half completed the same procedures without first achieving heart coherence. Then they reversed the process for the second round of monitoring, with the first group not becoming heart-coherent before completing the protocols and the second group becoming heart-coherent before. The point was to test whether heart coherence affected the results of the experiment.
Participants were told the study’s purpose was to test stress reactions and were unaware of its actual purpose. (This practice meets institutional-review-board standards.) Each participant sat at a computer and was instructed to click a mouse when ready to begin.
The screen stayed blank for six seconds. The participant’s physiological data was recorded by a special software program, and then, one by one, a series of 45 pictures was displayed on the screen. Each picture, displayed for 3 seconds, evoked either a strong emotional reaction or a calm state. After each picture, the screen went blank for 10 seconds. Participants repeated this process for all 45 pictures, 30 of which were known to evoke a calm response and 15 a strong emotional response.
The results of the experiment were fascinating to say the least. The participants’ brains and hearts responded to information about the emotional quality of the pictures before the computer flashed them (random selection). This means that the heart and brain were both responding to future events. The results indicated that the responses happened, on average, 4.8 seconds before the computer selected the pictures.
How mind-altering is that?
Even more profound, perhaps, was data showing the heart received information before the brain. “It is first registered from the heart,” Rollin McCraty Ph.D. explained, “then up to the brain (emotional and pre-frontal cortex), where we can logically relate what we are intuiting, then finally down to the gut (or where something stirs).”
Another significant study (meta-analysis) that was published in Journal of Parapsychology by Charles Honorton and Diane C. Ferrari in 1989 examined a number of studies that were published between 1935 and 1987. The studies involved individuals’ attempts to predict “the identity of target stimuli selected randomly over intervals ranging from several hundred million seconds to one year following the individuals responses.” These authors investigated over 300 studies conducted by over 60 authors, using approximately 2 million individual trials by more than 50,000 people. (source)
It concluded that their analysis of precognition experiments “confirms the existence of a small but highly significant precognition effect. The effect appears to be repeatable; significant outcomes are reported by 40 investigators using a variety of methodological paradigms and subject populations. The precognition effect is not merely an unexplained departure from a theoretical chance baseline, but rather is an effect that covaries with factors known to influence more familiar aspects of human performance.” (source)
“There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.”
– Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)
We are living in a day and age where new information and evidence are constantly emerging, challenging what we once thought was real or what we think we know about ourselves as human beings. It’s best to keep an open mind. Perhaps there are aspects of ourselves and our consciousness that have yet to be discovered. Perhaps if we learn and grow from these studies, they can help us better ourselves and others.
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