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When The ‘Mass Arrests’ Don’t Happen, Will We Realize We Can’t Wait For A Saviour?

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In Brief

  • The Facts:

    Many are claiming that under the guise of the coronavirus lockdown, an alliance is preparing to arrest deep state players and that we will see 3 - 10 days of darkness. This narrative does not seem to be truly empowering humanity.

  • Reflect On:

    Do you truly resonate with these predictions? Is this what will bring about a world where we thrive? Or is this perhaps still focused on blaming others without looking at the role wee play in why our world is the way it is?

A few weeks ago, a great deal of strong and widely shared predictions began to once again surface that the mass arrest of the Deep State and it’s players is going to occur under the guise of this coronavirus lockdown. Specifically, people claim we are going to see full internet outages for 3 – 10 days, where the mass arrest of these high profile figures will be carried out by the US military in April 2020. Immediately when I heard these predictions once again, I felt within myself that this is the moment, this is when the focus on these decade long predictions may finally come to an end and we can begin doing the ‘real work.’ I felt this because I truly don’t feel this is going to occur.

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Now I want to be clear, it’s not that I feel no big name political official will be arrested from now until the end of time or anything of that nature, I simply just do not feel that this idea that the deep state will be defeated and a solar flash will evolve everyone’s consciousness is what is going to move humanity forward to a world where we truly thrive. To me, this is a narrative built out of the idea that we can’t possibly do this ourselves, so someone or something has to do it for us. The key missing ingredient here is: there is no learned self-empowerment.

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As a quick note for those who are curious, the deep state is essentially groups of unelected individuals who own and control politicians and governments. More on that here.

For the last 3 years, perhaps millions have hung on to the words of Q, an alleged insider connected to Trump and an alliance of ‘good guys’ that provides intel drops on 4chan and 8chan boards. Qanons work to decipher these drops and link them to current events to explore what they really mean and what might be happening next in the ‘battle against the deep state.’ The interesting part is, most of what Q posts about are in fact real events, and are in fact helping people awaken to the reality of the deep state. The challenge is, the drops of information could easily be posted by anyone who is already well researched into alternative ideas about how the world functions.

Does that make this false? No, but it’s something to think about. Still, for many, there is an addictive-like quality to the Q drops as the narrative has presented the age old idea that a saviour figure is coming to save America, and then the world, and these people have it all taken care of. Thus, people sit back, grab their popcorn and watch, continuing to believe that the issues and challenges of our world stem solely from the systems and infrastructures we live with, and not the state of human beings and human consciousness. How we think, how we feel, how we relate to one another and our planet, as well as the programs in our minds that create our world through actions- these apparently, are not important.

My goal here isn’t to discuss who’s right and who’s wrong, I feel that is yet again an addictive path that doesn’t always lead to greater peace and potential. Instead, my intention is to bring people together and encourage us to look at consciousness and our state of being as the driver of what will bring about actionable change.

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The formula to my work has always been: look at current events to help understand the consciousness and state of thinking that is creating our world via our actions. From there, we can understand why we not only must shift our physical world, but also our ways of thinking and being so we can create a world that aligns with a new state of being/consciousness. Within that state of being, we take different actions that are founded in a different story, not the same old one. By exploring current events, we can see more clearly that we are at a time where we must wake up from the illusion we have chosen to accept about ‘what life is’ so we can expand our mind to possibility once again.

That said, as we explore this today, remember to observe where your narrative might be holding you back from reflecting on the deeper aspects of what opportunity we have here to truly change the way we think and create in our world.

The Saviour Complex

Within the Q narrative, Trump is the figure that is helping to bring this Great Awakening about with the backing of his military and intel connections. He challenges parts, not all, of an old regime that was very totalitarian in its approach. We have reported on many of the things they have focused on like going after child and human trafficking, something that is the backbone of some deep state groups and is a shakeup to the old guard. He is clearly a threat to some powerful people, but is he and his connections the threat that will completely end their position of power? Is he someone about to bring about a world we truly know is possible in our hearts? Or is he simply a new leader that may do much of the very same stuff the ‘old guard’ did?

I’m not going to speculate too much as to how and why these predictive narratives get passed around so much on the internet and so forth, I feel ‘insiders’ can be passing ‘false intel’ to prominent voices in the alternative news space and they spread it… it can literally be that simple. But perhaps the more important aspect of this I want to bring forth is: what state of thinking, being and consciousness encourages us to put all our faith into these ideas? An idea that someone is coming to save us? Are we truly feeling empowered? Are we stuck on the idea of defeating an enemy? Where does that story come from? Does it lead us to neutrality, or are we still in the paradigm of polarity?

This idea of the positive people vs the negative people is the story humanity seems trapped in. To explain why this is a ‘trap’, let’s look a little deeper. Let’s say the deep state is removed, what do you want your world to look like? What does that world feel like? What state of thinking and being will you be envisioning and creating that world from? What are the features of this world? Have you thought about this? Is it informed by the ideas and programming you have learned to accept all these years? How much of it truly comes from your heart and own creativity vs what modern society has told you? Can we truly blame our inability to lovingly connect with fellow humans and create an incredible world solely on the deep state? Or is it something that is actually in our control, but we don’t do much about?

How about if these arrests do happen, what then? Who do we listen to when it comes to who creates and shifts our world? Do we wait for the alliance to tell us what to do? Have we learned a sense of empowerment through this process? Are we thinking that our empowerment will come from someone else giving it to us?

Herein lies the missing ingredient to this entire narrative that I feel is the powerful key to the change we all know is possible deep down inside. Regardless of whether we wish to believe in any of these predictions and narratives that have been forecasted for over 11 years, if self-empowerment, self-responsibility and a shift in consciousness is what will change this world, these arrests are completely unnecessary, and perhaps it’s time to explore our choices again. Instead of sitting back, writing articles, social media posts and watching youtube videos about it, what if we focused within and began to explore who we truly are, what thoughts, programs, belief systems and ideas make up how our thinking and consciousness create this world?

Would this not be more powerful and empowering than someone simply doing the work for us to save the world?

What we begin to realize is, it doesn’t matter if this Q narrative is in fact true or false, or whether these events will or will not happen. The strict focus on it is not letting us see the truth as to what we really must do – shift our consciousness and way of thinking and seeing ourselves and our world. Because the Q narrative often pulls people away from that, one can begin to explore whether or not Q is actually a well designed distraction to suppress humanity from becoming self-empowered.

A note before we continue, some have also suggested that extraterrestrials are taking care of these arrests, in this, I would ask people reflect as to whether or not this is the same saviour like narrative.

Reflection of Consciousness

What I have been observing for the past 2 years is a power struggle within the deep state. Imagine the mafia families of New York and the wars they have amongst one another when one family, or two, decide they want to go after the family that has been in power for quite some time. All hell breaks loose. Within the deep state, I have been feeling as though Trump and the group he is the public face for is simply warring with another group within the deep state, a power struggle of multiple groups. This is not a good guys vs bad guys, alliance vs the bad guys etc. It’s simply a power struggle within multiple factions of powerful people. Just like organized crime.

What’s interesting about this is that typically the deep state has been very united in their work to maintain power and control over billions of people in the world. Don’t think a small group of people can control billions? What about the fact that a tiny group of people just put everyone on lockdown in their homes for this pandemic? They absolutely can control mass perception and mass action, but we have to agree, we have to actually listen and give away our power. And for centuries we have.

Back to the deep state, their unity has been their strength, but one thing people have done is they have dehumanized those in positions of power. Somehow seeing them as something magical, something unattainable, something we can’t relate to. And in that, we don’t feel they are part of this dance we’re having together on this planet as humans. The sense is they have ultimate power, are not affected by anything and in no way would be experiencing some of the similar thought and emotional based struggles the average person deals with. This way of thinking comes from the simple process of dehumanization. It represents disconnection. After all, isn’t the story of disconnection the overwhelming paradigm of our world today? Whether you choose to blame the deep state or not for that, look at your everyday life and how you act, do you not make choices and actions that come from a state of disconnection from others? I’m sure we all will find examples of that until we have shifted our state of being, and that’s just the point, we all share this planet and are connected to the same collective consciousness – deep state included. And so the underlying consciousness that drives them, also drives the masses. We are all humanity.

So what does this mean in relation to how the deep state is unravelling? Their lack of unity, perhaps war that they are experiencing,  resembles the same disconnection we often experience in our society. Instead of it just happening in ‘societal culture,’ it’s also happening to the most powerful, people who have long been unified. This level of polarity and disconnection is on display for all to see as a mirror that reflects back saying, see what this looks like? I mean, think of how absurd news and politics has become over the few years? You can take one route and blame it on Trump, or you explore the idea that the level of immaturity, identity politics and insanity that has ensued is simply one of an adolescent state of thinking and consciousness that pits us against one another over petty issues. What more do we need to see to begin realizing that the change that is needed here is one of the basic foundation of who we are? The way we think, relate to this world, and each other etc.

When you witness all the clashes, does it not give you a chance to ask: Do you see what this feels like? Is this the choice you still want to make? The world you wish to live in? Is this all humanity is capable of? Is it time for a new approach? Is what I’m partaking in with polarity and identity politics making things peaceful or more intense?

Our Opportunity

Will these events happen? Time will tell, but if they don’t, just like with past predictions, those who choose the path of sticking to these narratives will find an excuse as to why this didn’t happen in April, and may push the prediction out a few months. While others may say it happened behind the scenes and we just won’t find out. Either way, it’s time to do the inner work.

In case I wasn’t clear, it doesn’t overly matter whether arrests happen one day or not, even if they were to, I believe they would happen at a time where humanity’s consciousness was at a point where upon the ‘removal’ of such a deep state, we would already be empowered within enough to be peaceful, unite, come together, and create our world in a way that truly resembles something incredible.

But to be honest with how I feel, if humanity was truly individually empowered, aware of who we truly are and the connectedness to all that we truly have, we would simply walk away from the game the deep state is playing and they would have no power. we GIVE them their power, putting them in jail doesn’t remove the consciousness within humans that will suddenly GIVE power to a new set of leaders.

This is less about swapping one set of leaders for better leaders, and about a shift in human consciousness that opens us up to who we truly are and what we are truly capable of. It’s a change in how we think, feel, relate to our world, and relate to each other. When we shift the way we think and shift our state of being, that informs a new way of creating within our physical world. THIS is what this shift is about. Does that happen with an addictive focus on the mass arrests? That’s a question for you to explore.

Our opportunity here, especially as we have a major interruption in what we call ‘normal life’, is to slow life down, and truly begin asking who we truly are and what type of world we want to create. Exploring that is possibly the most powerful and impactful thing we can truly do right now.

To explore this more deeply, process it more deeply, check out this free video series I put together that dives into the key mechanisms and concepts involved in creating a world where we can truly thrive.

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Consciousness

How To Stay Present & Calm Throughout The Day

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In Brief

  • The Facts:

    A simple process to bring you back to presence and freedom throughout the day.

  • Reflect On:

    Can we expect our world to change if we don't change our inner states of everyday being?w

Do you notice yourself feeling tense shoulders? A cleansed jaw? Perhaps you’re holding your breath in some ways and you don’t even know it? Maybe you feel a clenched tummy from time to time and have tricky digestion. You might notice yourself rushing through life, tasks, wanting to get to the next thing. You may not be paying full attention to your life and everything feels like autopilot.

If this is the case, you’re not alone.

This is a very calm state of being for most people in highly developed countries who are living the ‘average everyday life.’ You wake up, go to your job, work all day, come home and then either veg out or spend time with family and go to sleep. This is the ‘modern life’ that we have accepted as ‘ a good life’ and yet almost every aspect of it presents a challenge to our health and well being. But, at this time, money is required to live our lives, and so we must play within this system in some way or another as we actively change it.

The good news is, you have ultimate freedom within yourself to perceive your reality as you wish to perceive it. When we are unconscious, or allowing our programmed states of being to run our lives, we typically move through life on autopilot, moving from one habit to another.  However, when we begin to gain presence, and pull ourselves out of all these unconscious habits, we begin to gain some freedom back. This builds over time.

Before we get to the exercise, I want to add that for those that pay a lot of attention to the news and media side of our work here at CE, using these practices to gain more presence and self-awareness in your life will play deeply into the CE Protocol which is designed to help us gain more clarity on what’s happening in the world, and be an active part of changing it. Skipping the personal transformation end of our journeys only holds us in our current state of being and understanding.

A Simple Process

One powerful thing you can do to begin seeing the subtleties in life, noticing the magic and incredible beauty around you and within you at all times is going back to the breath. Combine that with a few processes in releasing tension and getting into your heart, and you’ll truly begin waking up to who you truly are on a daily basis. The best part is, this muscle grows with time, the more you practice, the more present you become, and the more your monkey mind goes into the passenger seat instead of the driver seat.

Approx time needed: 5 mins

1. There are two ways to initiate the exercise, either you do it when you notice yourself tense or not present, or you set an alarm that goes off about 6 times per day. If you choose the first method, you want to know that your awareness already catches yourself about 6 times a day so you can make sure you are doing this enough.

2. When the alarm goes off, or when you notice yourself, stop what you are doing and take a couple of deep breaths. In through the nose and out through the mouth. Do this slowly and controlled. Nothing too fast and nothing too out of control.

3. After about 2 to 5 breaths, allow yourself to breathe normally, making sure it is still through the nose. Begin to say within yourself. ‘I am releasing all tension in my head, my neck, my shoulders, my jaw, my stomach, my fists, and my legs.” This is like a mini mantra if you will, but don’t take it too seriously in that it has to be said any particular way. You’re simply noticing and instructing the body to relax.

4. After you have gone through the releasing, and you notice your body is more relaxed and your breathing has brought you back to the moment. Sense yourself in your chair or where you stand. Feel the air around you, notice any breezes on your skin or any scents that you smell. Notice all the various sounds around you, not focusing on anyone or feeling any as a distraction, but noticing them and allowing them to be. This is presence, while in this state. Noticing.

If you happen to have any rampant thoughts or feelings of stress arise during this at any point, simply notice it and say within yourself “OK stress or OK task I have to complete, I see you, I will take care of you momentarily” and allow it to pass.

5. Once in presence, turn your attention to the area of your sternum, the heart centre. You may put your hand or fingers on this area, and simply focus your attention on this space. See your awareness moving into this space as if you yourself are moving from your mind to your heart. However that looks or feels to you is OK. It doesn’t have to be anything mystical. This is a common mistake of overcomplicating simple methods.

6. Finally, allow yourself to be in that space for as long as you like. 1 min, 10 mins, whatever works. Usually I say this exercise is meant to be done as a check-in for about 5 mins.

Repeat this each time your alarm goes off or when you notice yourself tense. Through this, you are gaining more awareness of self more regularly. You are also beginning to realize you have a lot more control over your state of being than once thought. This is a key step to emotional freedom. In this space, your mind does not run you, nor do your emotions.

Bonus: As an extended tip, once you gain a sense of what that short meditation felt like. Even if you notice yourself for a moment 20 or 30 minutes later being tense, just take one deep breath and recall the energy and feeling of your meditation.

The Takeaway

When will things like full disclosure happen, or big changes in our world? When people focus deeply enough on personal transformation that our consciousness becomes ready to hear what’s being hidden and becomes ready for a world that is grounded in a state of peace, love, and freedom as opposed to monkey mind behavior.

 

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Consciousness

Brené Brown Explains The Crucial Difference Between Sympathy & Empathy

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In Brief

  • The Facts:

    There is a difference between sympathy and empathy — although many of us don't realize it, in an attempt to help we may unknowingly be making things worse for our loved ones.

  • Reflect On:

    When someone is hurting, we often try to "fix" the situation. What if we just sat with others who are struggling . and allow them to feel their feelings and offer them the space to do so?

For the most part we strive to be there for our friends and family members during difficult times. However we don’t always realize that in an effort to assist, often using positive reinforcement, or comparison techniques we might actually be making things worse. Sometimes, we are unintentionally showing up in all the wrong ways for our loved ones. It’s important to know the difference between sympathy and empathy and how these reactions could either create more pain from unmet needs for those who are struggling or allow the space for a deeper connection and understanding by offering the space to others to feel their feelings.

Brené Brown is an expert on the topics of vulnerability, shame, courage and empathy. She has written 5 New York Times Bestsellers and offers us all a deeper insight to the potential for much deeper authentic connection with others and to ourselves as well. The following video contains a cute little cartoon paired up with Brené’s words describing the difference between sympathy and empathy.

Sympathy Vs. Empathy


“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ~ Brené Brown

It’s funny how we think we are being helpful, but as it turns out we are unknowingly brushing off the feelings of others. Offering sympathy instead of empathy is similar to when we tell people to “think positive,” as it bypasses actually allowing ourselves to feel our emotions. When our loved ones are having a hard time with something, we are quick to try and fix or change the situation instead of just allowing it to be.

It’s as if we are all just so afraid of letting the pain be there, that we try to brush it off as quickly as possible. Unfortunately as described in the video, this isn’t actually helping, but providing a temporary band-aid instead. In turn, the people who are in pain often don’t feel emotionally met and can feel even more upset, even though they know you have good intentions. To be fair, for the most part we haven’t been taught these emotional skills so many of us are lacking in that department.

The Importance Of Feeling Our Feelings

This is a good reminder to not only allow others the space to feel their feelings without trying to change them, but for yourself as well — to give yourself the time and space that you need to feel what’s happening inside of you.

If something comes up, and emotion is starting to build up inside of you, instead of grabbing your phone, eating something, or using a substance — try feeling it fully instead! It can be very helpful to label the emotion you’re feeling, i.e. I feel hurt right now.

Then feel it, feel it fully, cry if you need to, feel where it hurts in your body, do whatever you need to do to allow yourself to actually feel the emotion.It will help to process and release it, that way you won’t have to hold onto it, or store it in your body.

As a good friend once told me,

“See what there is to see, feel what there is to feel and you will heal. “

This might sound simple, and that’s because it is! It’s a lot easier to process and feel our emotions than to stuff them down and ignore them, which inevitably will cause more pain and suffering down the road.

Feeling our feelings, who would have thought? 😉

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Alternative News

Our Biology Responds To Events Before They Even Happen

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In Brief

  • The Facts:

    Multiple experiments have shown strong evidence for precognition in several different ways. One of them comes in the form of activity within the heart and the brain responding to events before they even happen.

  • Reflect On:

    Do we have extra human capacities we are unaware of? Perhaps we can learn them, develop them, and use them for good. Perhaps when the human race is ready, we will start learning more.

Is precognition real? There are many examples suggesting that yes, it is. The remote viewing program conducted by the CIA in conjunction with Stanford University was a good example of that.  After its declassification in 1995, or at least partial declassification, the Department of Defense and those involved revealed an exceptionally high success rate:

To summarize, over the years, the back-and-forth criticism of protocols, refinement of methods, and successful replication of this type of remote viewing in independent laboratories has yielded considerable scientific evidence for the reality of the (remote viewing) phenomenon. Adding to the strength of these results was the discovery that a growing number of individuals could be found to demonstrate high-quality remote viewing, often to their own surprise… The development of this capability at SRI has evolved to the point where visiting CIA personnel with no previous exposure to such concepts have performed well under controlled laboratory conditions. (source)

The kicker? Part of remote viewing involves peering into future events as well as events that happened in the past.

It’s not only within the Department of Defense that we find this stuff, but a lot of science is emerging on this subject as well.

For example, a study (meta analysis) published in the journal Frontiers in Human Neuroscience titled “Predicting the unpredictable: critical analysis and practical implications of predictive anticipatory activity” examined a number of experiments regarding this phenomenon that were conducted by several different laboratories. These experiments indicate that the human body can actually detect randomly delivered stimuli that occur 1-10 seconds in advance. In other words, the human body seems to know of an event and reacts to the event before it has occurred. What occurs in the human body before these events are physiological changes that are measured regarding the cardiopulmonary, the skin, and the nervous system.

A few years ago, the chief scientist at the Institute of Noetic Sciences, Dr. Dean Radin, visited the scientists over at HearthMath Institute and shared the results of one of his studies. Radin is also one of multiple scientists who authored the paper above. These studies, as mentioned above, tracked the autonomic nervous system, physiological changes, etc.

Scientists at HeartMath Institute (HMI) added more protocols, which included measuring participants’ brain waves (EEG), their hearts’ electrical activity (ECG), and their heart rate variability (HRV).

As HMI explains:

Twenty-six adults experienced in using HeartMath techniques and who could sustain a heart-coherent state completed two rounds of study protocols approximately two weeks apart. Half of the participants completed the protocols after they intentionally achieved a heart-coherent state for 10 minutes. The other half completed the same procedures without first achieving heart coherence. Then they reversed the process for the second round of monitoring, with the first group not becoming heart-coherent before completing the protocols and the second group becoming heart-coherent before. The point was to test whether heart coherence affected the results of the experiment.

Participants were told the study’s purpose was to test stress reactions and were unaware of its actual purpose. (This practice meets institutional-review-board standards.) Each participant sat at a computer and was instructed to click a mouse when ready to begin.

The screen stayed blank for six seconds. The participant’s physiological data was recorded by a special software program, and then, one by one, a series of 45 pictures was displayed on the screen. Each picture, displayed for 3 seconds, evoked either a strong emotional reaction or a calm state. After each picture, the screen went blank for 10 seconds. Participants repeated this process for all 45 pictures, 30 of which were known to evoke a calm response and 15 a strong emotional response.

The Results

The results of the experiment were fascinating to say the least. The participants’ brains and hearts responded to information about the emotional quality of the pictures before the computer flashed them (random selection). This means that the heart and brain were both responding to future events. The results indicated that the responses happened, on average, 4.8 seconds before the computer selected the pictures.

How mind-altering is that?

Even more profound, perhaps, was data showing the heart received information before the brain. “It is first registered from the heart,” Rollin McCraty Ph.D. explained, “then up to the brain (emotional and pre-frontal cortex), where we can logically relate what we are intuiting, then finally down to the gut (or where something stirs).”

Another significant study (meta-analysis) that was published in Journal of Parapsychology by Charles Honorton and Diane C. Ferrari in 1989 examined a number of studies that were published between 1935 and 1987. The studies involved individuals’ attempts to predict “the identity of target stimuli selected randomly over intervals ranging from several hundred million seconds to one year following the individuals responses.” These authors investigated over 300 studies conducted by over 60 authors, using approximately 2 million individual trials by more than 50,000 people. (source)

It concluded that their analysis of precognition experiments “confirms the existence of a small but highly significant precognition effect. The effect appears to be repeatable; significant outcomes are reported by 40 investigators using a variety of methodological paradigms and subject populations. The precognition effect is not merely an unexplained departure from a theoretical chance baseline, but rather is an effect that covaries with factors known to influence more familiar aspects of human performance.” (source)

The Takeaway

“There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.”
 Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)

We are living in a day and age where new information and evidence are constantly emerging, challenging what we once thought was real or what we think we know about ourselves as human beings.  It’s best to keep an open mind. Perhaps there are aspects of ourselves and our consciousness that have yet to be discovered. Perhaps if we learn and grow from these studies, they can help us better ourselves and others.

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