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Nature’s Conspiracy, Humanity’s Delusion, & COVID-19



In Brief

  • The Facts:

    Our world is currently ruled by outdated ideas, yet we are not choosing to update these ideas as we have not come to accept the obvious about our delusion in holding onto them.

  • Reflect On:

    Each new idea is a contribution to humanity, but it is not meant to get us stuck, so why do we? Why have we let economy's, business, and huge corporations slow and halt the ability for humanity to thrive?

The highest aspiration possible for humans would be to design governing, distribution, and monetary systems in ways that mimic the natural systems of a healthy jungle. Gilded Age ideas like Social Darwinism or “survival of the fittest” that attempted to justify racism, eugenics, oppression of immigrants, exploitation of workers, and massive economic disparity are woven into the very fabric of our current societal operating system.

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These deep-rooted, oppressive ideologies still rule us today though they emerged over 500 years ago from feudalism and were brought to the New World merged together as colonialism and imperialism. This misguided ethos is embedded today in centralized, top-down structures including governance, monetary policy, healthcare, and more. In order to redesign these societal systems in a contemporary way that mimics the symbiotic networks in nature we must first recognize that we have bought into an unnatural delusion and change the way we see the world by addressing our core beliefs.

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Outdated Ideas Rule Our World Today. According to Wikipedia, “Imperialism is a policy or ideology of extending a country’s rule over foreign nations, often by military force or by gaining political and economic control of other areas.” Meanwhile, “In the process of colonisation, colonisers may impose their religion, economics, and other cultural practices on indigenous peoples.” These ideologies of domination, extraction, and exploitation are central to our relationship with the land, while also ruling global markets, scientific institutions, corporate culture, academia, religion, healthcare, and governments. Worst of all most individuals have adopted and accepted this worldview of humanity being separate, in competition with each other, and pitted against nature without even questioning it!

Featured in this composite image is Patricia Gualinga Montalvo, Kichwa defender of the Amazon.

Beliefs Shaped by History: When Columbus first looked out and saw the Caribbean Islands of the “New World”, he brought with him the belief systems of colonialism and imperialism. His ethos had been cultivated over centuries of royal hierarchies, feudalism, oppression, privatization, and subjugation from the Old World. Looking from the islands outward to see Columbus’s ships on the horizon were the Native Taino People whose indigenous worldview, like all indigenous peoples, still sees the web of life as interconnected, sacred, commonly shared, and holistic. These two world-views clashed while the one with guns and superior weapons almost completely extinguished the perennial wisdom of the original people.

Some say that the plagues and Dark Ages that Europeans went through prior to the Renaissance played a role in shaping their cultural relationship with nature. Since so many people were dying from the Black Death, a belief system that humans were being punished by God or being punished by nature began to take hold. This entrenched two divergent worldviews: the sinner/redemption story of Christianity (religion) and the Newtonian Cartesian Paradigm (reductionist, mechanistic science). -Ending the Conquest of Nature

Beliefs Shaped by Observing Nature: Yet the Taino People of the Caribbean descended from those who had lived for centuries in the Amazon Jungle. They had witnessed the reciprocal, symbiotic networks of life that seamlessly flows between plants, animals, mycelium, pollen, bacteria, air, water, and earth. Though there is much to know and observe within the web of nature, there is also a reverence for the unknown, and the great mystery of life.The indigenous worldview is based on nature rather than the political hierarchies of Europe’s ruling families, their monetary systems, and religions.

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Which is Delusion, Which is Reality? Just as the lineages of Europe’s ruling families (along with the material wealth and political clout they have passed down through the generations) are still with us today, so too are the descendents of the original people of the Americas. Natural, land-based worldviews may fade from dominating society for a time but they will never vanish altogether because they are perennial. The human species comes from the land, it is dependent on it for survival, it is completely intertwined with it, and it will return to the land upon death. However we are also seeing the great natural places, forests, oceans, and even the Amazon Jungle being decimated by humans under the spell of domination, extraction, and exploitation.

The Limits of Science: Newtonian Science has become the golden calf of the day but few recognize that it was shaped by the same old-world beliefs that influenced Columbus’s colonial world view. Science has helped humans dominate the planet. In its’ infancy Western Science was a threat to the dominant power structure maintained by religion. We see this battle play out today as many religious people oppose climate science and theories of evolution. In order for early science to not tread on the territory of science it was forced into reductionism. Science was given the freedom to research “the parts” but not allowed to look at systems as a “whole” because the church deemed this as being the realm of the spirit, of God and thus their domain.

Science has brought such great innovations yet it has been trained for centuries to have blinders and only see the world as separate parts. This is evolving slowly with integrative science, and holistic medicine but today it faces hurdles much bigger than the church. Today science and medicine are relatively beholden to research funding which usually comes from business investors looking to turn a profit, corporate financial endowments, or government grants. It doesn’t matter which era we live in because the wisdom of, “not biting the hand that feeds you” still applies.

Money and politics now shape science. All of the above shape our belief systems yet we still find the common ethos of domination, imperialism, and colonialism at the root. It is amazing to consider that many of our world systems are still literally built on the foundations of Dark Ages thinking born from feudalism, religious fanaticism, as well as the rule of kings and queens. Who will liberate us if we are not willing to liberate ourselves from these underlying beliefs?

Welcome to Global Pandemic: Many historians believe that viruses, germs, and disease brought by Europeans to the New World killed more people than guns and swords. Europeans, having lived in close quarters with each other and with domesticated animals, have endured many plagues and developed antibodies. It could be argued that COVID-19 is nature’s response to the failings of human systems which are a reflection of cultural world-views. Monocropped agriculture, abuse of pesticides, meat/dairy factory farms, deforestation, overuse of antibiotics, polluted water along with poverty due to greed and economic disparity are just a few factors that contribute to a world prone to pandemics.

Empire Responds to a Virus: Centralized, top-down structures are systems modeled after kingdoms of the Middle Ages that require a central command that everyone must fall in line behind. With that must come a narrative to rally the troops to protect the kingdom from invaders. Who do we turn to in a moment of global crisis like this? Apparently the top of chain of command is the Global Preparedness Monitoring Board, an organization created by the World bank and the World Health Organization. This consortium of political leaders, lobbyists, bankers, billionaires, and pharmaceutical corporations utilizes “public and private partnerships” which funnel public funds from governments and foundations into private corporations for research. In the case of COVD-19, billions of dollars have gone into research for a vaccine.

We have all witnessed the battle to control the narrative about this process, the divide is exploding across social media. Are there conflicts of interest in this model? Are some banking on this crisis? Are governments using this to take civil liberties and increase surveillance? To wear a mask or not, to close down the economy or re-open it, to have mandatory vaccines or not, to have contact tracing or not? Doctors with dissenting opinions are being censored from social media and politicians are trying to squeeze this crisis into the conventional partisan boxes. It has become overwhelming to keep up with.

With so much at stake there is a fatal flaw in the centralized, top-down model. If there is an error, or corruption then the whole system becomes poisonous. This is why keeping all eggs in one basket is never a good idea. In contrast, a diversity of viewpoints and approaches, available in a decentralized model, allows for best practices to emerge rather than forcing one course of action. Sadly there is no silver bullet.

Madagascar’s President Andry Rajoelina has implied that we are potentially witnessing medical imperialism, as his nation’s herbal cure is discounted by wealthy nations. Why is vaccine research being funded by the billions whereas natural approaches are not considered or funded? Is it only worth investing in medicines that are profitable to large corporations? These and many more questions are being passionately debated across the planet right now.

One Thing is Certain: Uncertainty is becoming more certain. The models of control that have been used for centuries in the traditional top-down, centralized systems are imploding. There are more questions than answers yet there is another way to look at this situation. The indigenous perspective has been buried by centuries of conquest. It is nature-centric, and recognizes that humans don’t have all the answers, it embraces the mystery while seeing all things as an interconnected whole.

Nature Conspires: The Latin roots of the word “Conspire” are “con”, meaning together, and “spire” meaning breath. Literally it means to breathe together. When we look at and study how ecosystems work it is fair to say that nature is conspiring to sustain life. Even our very planet is the perfect distance from the sun, not too hot or too cold, allowing life to flourish. There is a natural cycle of life inherent in our planet that sustains every aspect of who we are and how we came to be. This is a conspiracy that I can get behind!

“These plants are not really individuals in the sense that Darwin thought they were individuals competing for survival of the fittest,” says Simard in the 2011 documentary Do Trees Communicate? “In fact they are interacting with each other, trying to help each other survive.” -Plants Talk to Each Other Using an Internet of Fungus

Recently I had the opportunity to watch the popular film by Louie Schwartzberg, Fantastic Fungi. During the film I was particularly struck by the research showing that fungus mycelium acts as a sort of internet carrying information and nutrients to various plants, trees, and shrubs. This miraculous symbiosis between diverse species in the forests is not happening as the result of a top-down, centralized system. In the fall-time there is no “president tree” who decrees that it is time for all the trees to make their leaves change colors. These organisms are each sovereign yet they are all responding to the impulses of the seasons in unison. Bruce Lipton calls this phenomena, “conscious evolution”.

We know that we are made of bones, blood, cells, muscle, etc. and we tend to think that these are what makes us human. However, we often overlook the Human Microbiome. This is a naturally occurring community of microorganisms (microbes) in our body — including diverse viruses, fungi, and protozoa — that outnumber human cells almost two to one! While this might sound scary, this thriving community of microbes in our body is working in harmony with our human cells to create life as we know it. -The Self You Never Knew, The Human Microbiome

Shift the Narrative: Nature is dynamic and alive. She communicates if we listen and observe. The belief that humans are somehow above nature, like a king is above his subjects, is pure delusion. We are not in an either/or situation, things are not black and white. We have gained much understanding through reductionist, mechanistic science but we must recognize that it is most potent when science observes, mimics, and respects natural systems. Humans have a disease of the mind in the colonial, imperialistic ways we see each other, the animals, the plants, and the very elements that sustain our lives.

“We can not solve our problems with the same level of thinking that created them.” — Albert Einstein

We are approaching our response to COVID-19 from the same materialistic, colonial, imperial, centralized, mono-cropped, chemical-driven, profit-centered, privatized model that has birthed this crisis in the first place. Let’s take a good look at the outdated operating system and human beliefs that are embedded in our current centralized systems. This is the model, born from feudalism and the Dark Ages, that now rules our global markets, scientific institutions, corporate culture, academia, religion, healthcare, and governments. There IS another way.

If the word conspire truly means to breathe together then collectively maybe we should all do just that. We are woven together in this majestic web of life throughout all of time. We can create systems that mimic the way that mycelium nourishes a healthy jungle allowing it to thrive. It will not be a centralized top-down system, it will be a distributed network to empower all the disjointed parts to flourish. It’s time to upgrade our society’s operating system.

Let’s listen to the science so we can integrate the broken and disjointed pieces of the reductionist mindset to embrace a holistic approach. Nature has untold secrets but we have forgotten how to listen. Indigenous people are keepers of nature and hold a very profound understanding for us in this time. They have been warning that this day would eventually come. Their voices and cultures have been squashed by a worldview based on conquest that is as invasive to humanity’s perennial wisdom as any virus. Perhaps it is time we take a moment and listen.

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Are You Sure You Want To Cancel 2020?



In Brief

  • The Facts:

    Many people have been wanting to cancel 2020 given all of the challenges that have arisen this year, but are these challenges not what we need to wake up?

  • Reflect On:

    Is humanity living in a way we are truly capable of? Are we really going to change and create a world where we can thrive if we all remain in 'normal' with our heads down just getting by? Perhaps we need a shake up!

A massive evolution in the way we think and live is long overdue, and now the environment is perfectly set for it to happen. Many call this process ‘raising collective consciousness.’ It’s no secret, 2020 has been a intense year, and you may have noticed that many are creating memes calling for the cancellation of 2020. This comes from the idea of ‘cancel culture’ which is an ideology whereby anything we don’t like, even if it’s only some of us, has to be shamed into cancellation as opposed to dealing with what it truly says about us and why we’re triggered by it. But more on this in a moment.

Deep down I imagine you feel it. What we are doing on a day-to-day basis in our lives feels limiting and it feels like we are capable of much more. This feeling comes from an innate desire within the deepest aspect of who we are, our soul, to continually evolve and expand as a being. It’s almost as if we begin to feel uncomfortable when we become stagnant and stop evolving or growing.

Right now, our current way of living societally and our current mass unconsciousness is causing us to push away that deep desire. We do this because we have become so identified with thought, that if a desire to shift or change comes up, and we cannot rationalize nor see how we can change, and in turn, we push that desire away to hold onto what we have grown comfortable with.

Thus, intensity and chaos have ensued in our world in an attempt to wake us up. Perhaps it’s time to embrace this desire for change. Do we really want our world to simply go back to normal? Was normal truly allowing us to thrive?

Ridding 2020?

A lot of people have been sharing the idea that we want to get rid of or cancel 2020 because it has been such a ‘bad year.’ I understand what train of thought can lead here, and I understand what way of being can lead here, but regardless, I feel it’s an important time to embrace what’s going on and ask big questions about what we’re doing as a collective – living life so disconnected from anything that deeply resonates with us. What we call ‘chaos’ has always been a potent tool for evolution, only, we often get in the way of that evolution by remaining asleep to what’s really going on around us, and continually pushing away that knowing that we can create meaningful change.

Most of what is rising to the surface right now, in terms of truths regarding current events, are all realities that people have been telling others about for years – and yet most of us just went on our merry way, heads down, living life as if none of it was happening. For example, elite child sex trafficking is one collective trauma being faced right now by many, and every day I hear of more and more people facing this reality, unsure of what to do about it as they feel despair. I cannot blame anyone for wanting to hide from this information. Life can be tough and very demanding simply to get by, so questioning our reality and why it is the way it is may not be at the top of our priority list. It may feel easier to just go on with our lives as if it’s not real, continually voting, putting these ‘corrupt’ individuals in power and accepting life as it is.

But if life is providing experiences that give us a chance to evolve beyond this old paradigm, is it perhaps time we listen? Can we truly just keep our heads down as we watch our collective uncomfort rise and mental health decline as our world no longer resonates with our being?

Just because the truth makes us uncomfortable, doesn’t mean we don’t need to address it, it just means we are avoiding it, and if we continue to choose not to look, it will ‘blow up in our face’ – just as it is right now.

May years ago people would ask me ‘Joe, do you think people will one day know about all that is going on behind the scenes?’ I said yes, there are collective truths and traumas people will HAVE to face, there is no avoiding it. This is why so many people are doing their inner work and becoming helpful members of the global community who will be able to help others through their emotional upheavals when more of this truth continues to come out, just like it is right now.

The human race has been oppressed for centuries. At the core, is the suppression of human consciousness. The less we know who we truly are and what we are truly capable of, the more we can be coddled and controlled into living lives that serve a few. The reality of this is coming to the surface.

So should we cancel 2020? Or embrace what it’s trying to bring up on a deeper level, and choose to focus on inner work, personal transformation ad collective transformation? This, as opposed to mentally and emotionally running around trying to say why everything is wrong and bad, will this truly bring about meaningful change?

We’re All Playing Roles

With that said, instead of looking at who the good guys are and who the bad guys are, I challenge others to think of it in terms of roles. What role are people playing for one another that allows us to question what’s going on, learn a lesson, and change? Do you want the world as it is today to continue in this manner? Do you feel we are capable of harmony and thrivability? What do you want the world to look like?

Viewing it in this manner will bring us to solutions as opposed to arguing about what the problems are from our political point of view. Staying within the paradigm of our current world, where we create sides, argue, and remain in a political landscape, will always create more separation and will limit our potential, won’t it? It’s time for a new perspective, a new way of looking at things, and in order for that to happen we must come to terms with what not paying attention has created in our reality.

When we live in this manner, are we living life fully? Or are we just getting by? Are we caught up in the future or the past, trying to live in those states? Or are we fully living now? Are we ready to move from a state of being where we are identified with our thoughts and ego constantly, and move to a state where we are truly who we are, our awareness, living fully?

This is what this transition is about. This is what 2020 is helping to bring forth: the necessary events and revelations that push us deeply to question our lives and society. Start dreaming again, start thinking outside the box. Whatever world you choose to plug into is the one we will actively create. If you feel humanity is capable of something different, or better, beyond just the changing of a president, then now is the time to truly put your intention and action into that.

It’s a potent time for change. Perhaps we don’t want to wish normal back into existence?

Explore this process more deeply here.

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Full Moon In Aquarius: Erratic Progression



We are having a Full Moon in Aquarius on August 3rd/4th, it will appear the fullest on night of the 2nd in Western North America. This is the peak of the Lunar cycle that began with a New Moon in Cancer on July 20th/21st, as some of the themes mentioned in that article are still in effect.

The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its effects slowly build up after the New Moon prior to it.

Full Moons are a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Aquarius and the Sun in Leo. It can play out as either a conflict, an integration, or some sort of dynamic playing out between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.

We may feel this opposition happening individually within us and/or we can also experience it play out around us with some people (or circumstances) expressing the Aquarius side and others expressing the Leo side. In some cases, Full Moons can also reflect/trigger some sort of change or release.

Full Moon In Aquarius Opposite Sun In Leo

We have been in Leo season since July 22nd and will continue until August 22nd/23rd. This is the sign of self-expression, creativity, love, affection, children, courage, vitality, passion, leadership, generosity, and playfulness. Ruled by the Sun, it is also about shining in our power and being in alignment with what really lights us up and gets us excited.

The negative expressions of Leo can be egotistical, self-absorbed, authoritarian, dramatic, stubborn, jealous, and hot-tempered.  As it is associated with seeking praise and attention, it can be demanding of respect and be boisterous without considering or caring about how others respond to that.

The Full Moon highlights and brings the energies of the opposing sign of Aquarius into this Leo backdrop. This is the sign of friends, networks, social dynamics, the group, the team, humanity, and being in the best interest of the collective. Associated with Uranus, it can be unconventional, idealistic, innovative, progressive, original, inventive, technological, reforming, and even revolutionary.

Negatively, Aquarius can be overly detached, aloof, unemotional, and very invested in the mind at the expense of the heart. Traditionally ruled by Saturn, it can also be unyielding when it comes to the ideas and perspectives that it has already decided on.

Both Leo and Aquarius have some similarities. They are ‘Fixed’ signs and therefore can both be determined yet stubborn. They are also both associated with originality and authenticity. In Aquarius, this comes from its unconventional and innovative Uranian attributes while in Leo it comes from being inspired by its Solar heart centred self-expression.

Full Moon Square Uranus, Sextile Chiron

The Sun and Moon are in a T-square aspect with Uranus bringing its energy strongly into the equation. This planet is associated with Aquarius and viewed as a modern ruler of this sign, therefore it emphasizes some of the Aquarian themes mentioned above.

This can also reflect an energy that is disruptive, unpredictable, erratic, nonconforming, and rebellious. It can be hard to focus and more prone to sudden changes, accidents, loss, or separations. However, it can also reflect liberation, breakthroughs, excitement, and is a good time to shake things up and try new approaches to things.

This Full Moon is in a supportive sextile with Chiron which shares unorthodox and innovative qualities with Uranus. Chiron is also about bringing healing and wholeness to a situation and is associated with personal growth. It brings a potential for integration, learning, problem solving, finding solutions, purpose, and the elevation of consciousness.

Full Moon Sextile Mars, Squaring Jupiter & Pluto During Pre-Retrograde Shadow

The Sun-Moon opposition is in a harmonious aspect with Mars which can bring an active, asserting, energetic, sexual, or even a competitive or fighting energy. Mars is also in its own sign of Aries as it slows down to go retrograde on September 9th/10th. We will be experiencing a period of adjustments over the coming months in how we apply Mars in certain areas of our lives depending on our personal birth charts. Some of the things that are happening this month, leading up to it, will contribute to that process.

At the time of this Full Moon, Mars is also in a tight square with Jupiter which has been building up in the days prior. It also moves towards a square with Pluto over the following two weeks. We may overextend ourselves during this time or do things in an excessive, overconfident, compulsive or obsessive way.

Conflicts around beliefs, perspectives, hidden matters, or abuse can also arise. As we get closer to mid-August the energy becomes more intense with an increased potential of power struggles. This aspect can trigger passion and is good for strategic actions. All of these factors mentioned in this section are cranking up Mars energy overall. I will be writing a separate article on the upcoming retrograde as we get closer to it, join my mailing list here to ensure that you receive it.

Mercury & Venus In Hard Aspects With Saturn, Venus Conjunct North Node

Mercury is in a tight opposition with Saturn. This can reflect thoughts or conversations that are cautious, hesitant, pessimistic, or limiting. We may experience delays or obstacles around commuting or communications with others.  The need to be realistic around certain issues may also come up.

Like Mercury, Venus has social qualities and is also in a hard aspect with Saturn, this one being a frustrating quincunx. It can be hard to integrate or juggle Saturnian areas of responsibilities, commitments, boundaries, discipline, and structures with Venus areas of friendships, love, pleasures, sensuality, values, money, attraction, or other things that are aesthetic related. We may need to be extra adaptable or make adjustments.

Venus is also moving towards a conjunction with the Lunar North Node in Gemini in the days following this Full Moon. New relations, or developments around past relations, could have a fated quality that can bring growth and help us to move forward in a better or constructive way.  Our perception or approach to Venus ruled areas (mentioned in above paragraph) may evolve in a helpful manner.

Things To Consider

In what areas of your life should you try new approaches? What can you do to shake things up? What are some potential solutions for issues you are facing? How can you use your creativity in an innovative way? What are your relations with others pushing you towards? How can you be more of a team player? How can you better balance needs of self with the needs of the group?   What parts of your life are calling for originality and authenticity?

These are just some examples of themes that could come up during this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release connected to what has come up at this Full Moon, it is best to do so anytime over the two weeks following when it is waning. The exact moment of this Full Moon is on August 3rd at 3:59pm Universal Time. You can click here to see what that is in your time zone.

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The Benefits of Keeping A Dream Journal



Recently, scientists from Caltech university proved that an ancient species of jellyfish has a sleep cycle. All known mammals, birds, reptiles, and fish on planet earth sleep, but this finding means sleep does not require a brain, and is one of the most ancient evolutionary traits around. So, a very important one.

If sleep is so important, could dreams be too? Dreams aren’t given much importance in modern society. In fact, dream sharing is considered oversharing around most office water coolers. But there are big benefits to taking your dreams seriously, and to keeping a dream journal. Even the Ancient Egyptians were known to keep “dream books.”

Faster Problem Solving

Many studies show that a well-rested mind is a smarter one. Students preparing for a test, for example, scored better when they dreamed about the test beforehand. Every night when you dream, your brain processes and categorizes all the day’s events. Your brain needs to dream to make sense of your waking life. But sleeping is not all you can do. By taking the extra step to remember and interpret your dreams upon waking, you are telling your brain that dreams are important to you. As a result, your dreams will take on a much more educational and beneficial role in your life.

Overcoming Anxiety

Nightmares are no fun, but they serve a purpose. Even rats have nightmares! A bad dream can help reveal your innermost fears, and give you a way to cope with them safely. If you’re like most people, you forget your dreams whenever you wake up. A dream journal will help you develop dream recall, causing you to notice different dream patterns, including reoccurring nightmares. This will give you valuable insight into all the anxieties that are holding you back in life, and give you a head start on addressing them. If you are having a reoccurring nightmare about being fired from your job, for example, you should practice positive thinking at work and confront any workplace challenges you have sooner than later.

Opportunity to Lucid Dream

Lucid dreaming, or becoming aware during a dream, can be induced by dream journaling. Lucid dreaming is a relatively fun and healthy hobby that has its own set of powerful mental health benefits. Many lucid dreamers regularly converse with “spirit guides” that give them advice and predictions to be used in the real world.

Better Spiritual Awareness

Ancient Egyptians believed that dreams contained messages from the gods, and so kept a careful record of them. The Egyptians weren’t the first to come up with this concept, and certainly weren’t the last. Every culture, it seems, from the Greeks to the Native Americans, have had similar beliefs about dreams.

Modern day mystics, including the late psychic Edgar Cayce, often focus on dreams as a way to remember past lives. Unbelievably, scientists have proven that memories and dreams can be inherited, passed on from generation to generation just like eye colour.

Whatever your belief system, keeping a dream journal forces you into a daily habit of thoughtful reflection, making you more aware of your deeper, wiser self over time.

Deciding to keep a dream journal could be one of the easiest, yet more life-changing decisions you’ve ever made! Luckily, there are many resources online to help get you started with a dream diary. Here are some beginner’s tips for keeping a dream journal:
•    Write in your dream journal every morning after you wake up
•    Don’t worry about stylist things like grammar, punctuation, or spelling
•    Keep your dream journal next to your bedside
•    Focus on dreams that are reoccurring
•    Remember to bring your dream journal with you when you travel

Before radio, television, and the Internet, people relied heavily on the dream world for entertainment and guidance, and this may have helped them to be more in touch with their inner self and spiritual side. By keeping a dream journal, you too can learn to tune out the outside world and tune up our own inner, conscious self.

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