Allie Stark is a no-nonsense, wellness warrior. As a health coach, wellness consultant, public speaker and author, she is inspired by individuals willing to take risks and redefine what it means to be human. Allie received her Master's degree in Integrative Health from the California Institute of Integral Studies, and currently runs her practice out of Oakland, CA with additional wellness programming all over the country.
Presence is the powerful practice of being in the moment. It is created through an acute awareness of…
April 18, 2022