What does it mean to be a leader? This is a question I have been asking myself repeatedly over the past few weeks. The 2016 presidential...
We are taught from a very young age that regular exercise and nutrient-dense foods are the recipe for a long and healthy life. What we are...
I’ve been spending a lot of time pondering the spectrum of the introversion-extroversion scale as the concepts of the sharing economy, communal living, entrepreneurial festivals for...
I was recently introduced to virtual reality. Sitting down in a revolving chair in my office, I placed a light headset over my face and headphones...
The story I am about to share is not new. You’ve heard it countless times. The story I am about to share stems from many things....
Presence is the powerful practice of being in the moment. It is created through an acute awareness of one’s thoughts, feelings, and emotions, and in our...
