Every week, it seems like a new study throws what we know about nutrition into shambles. It only gets more confusing if these findings contradict long-held...
Anyone who has made a New Year’s resolution knows how tough it can be to introduce a good habit or break a bad one. Our established...
As concerns over climate change and an eco-conscious outlook begin to gain traction, we’re all looking to find ways to lower our impact on the earth...
If you’ve ever glanced at magazine covers, watched entertainment programs, or even browsed the Internet recently, you’ve probably noticed that being thin is prized above all other...
What does being creative mean to you? Is it about finding the time to sit down with a sketchbook and draw your latest imaginings? Are you...
Interested in green living? Then you’ll be happy to know that there are numerous apps available that will make living an eco-friendly lifestyle easier. Whether you’re...
In a world of go-go-go, there’s not much time left to relax between work and endless to-do lists. To some people, it may seem like a...
Does your heart beat just a little bit faster when you hear the words “road trip?” Is there nothing you love more than hopping in a...
Trouble sleeping is a problem for many of us. As we struggle to stay awake at our desks and complain to our friends, we fail to...
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