A recent study revealed that in the United States, the average smartphone user receives 45.9 push notifications per day, and many of us exceed that number. From...
The world of personal development is certainly an interesting one. As the shelves in your local bookstore and the search results on Google suggest, it is...
I remember it like it was yesterday. It was the middle of the night, and I was alone pacing across the lawn of my dad’s backyard...
While there are certainly many things in this world that can quite easily get our “knickers caught up in a bunch,” there are few that personally...
At the end of 2017 I decided to temporarily say goodbye to my dietary Achilles heel. While I’m certainly not suggesting that I am some beacon...
Romantic relationships are undoubtedly one of the most interesting facets to life. When they’re going well, they have the potential to uplift us to levels of...
Whether or not you find yourself regularly on the receiving end of criticism from others, most would agree that the old adage that we are our own...
We live in a time where the world of dating and relationships has never been so convoluted. Gone are the days where someone had to muster...
We’re all liars. Yes, even if you pride yourself on your honesty, I know with absolute confidence that there is a metaphorical lying bone within you, and...