I think we can all agree that we are all our own biggest critic in life. Even if you have overbearing parents, a seemingly never satisfied spouse,...
I dislike being the one to break it to you, but even if you consider yourself to have a self-proclaimed degree in people pleasing, there are always...
We’re all liars. Yes, even if you pride yourself on your honesty, I know with absolute confidence that there is a metaphorical lying bone within you, and...
How do you start a typical day in your life? Do you slowly roll over in bed, reach for your phone, and take a casual peruse...
We’re all strapped for time in this world. Whether it be our career, our family life, or certain extracurriculars, there always seems to be something (or...
No matter how much we believe we have our “shit” together, life carries many harsh truths, and no matter how much we may wish to run away from...
We live in a world where divorce has become accepted as the norm rather than the exception. According to the American Psychological Association, 40-50% of married couples...
We live in a world where, when it comes to our diets, we are bombarded with a seemingly endless array of options, opinions, and recommendations. For...
Time is our most precious resource here on Earth. Some of you may be able to make a compelling argument for the value of money, but time,...
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