Speaking our truth has little to do with the Absolute Truth and everything to do with our human need to acknowledge and share with others things...
Vulnerability is about being honest, and this includes embracing our dark side. No matter whether we find ourselves on the conservative spectrum or liberal, we often...
Men’s discrimination against women is rooted in the depth of our ego. I am a man who had a mixed upbringing in post war Germany. I...
What are new love affairs made of? Butterflies and rainbows. Fantasies and dreams. Sex that makes your toes curl spiced with passionate screams. These are the...
The holes in our heart keep us from forgiveness. Lately, the issue of forgiveness keeps coming back into my mind. I’m trying to figure out questions...
For many of us, childhood was a somewhat confusing experience. We found ourselves caught between unconditional love, rules, traditions, punishments, at times humiliation, and even abuse....
Separation in most cases does not start through the physical separation but instead begins to grow in all those places that create emotional distance between partners....
Our sense of worthiness lies at the root of almost everything that happens in our lives. It affects the way we relate to others and ourselves,...
When you were little, were you afraid of the dark? Most of us were. And I doubt we ever thought to question this fear. We were...
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