Do you notice that you sometimes feel tired or fatigued but are not sure why? Maybe you can have a...
Within the scientific and cultural discussion, there is a lot of research today about the healing powers of the heart, mindfulness, meditation, yoga, and even naturally-derived...
Imagine a world where we can talk about ideas and not be at each others throats when we disagree. Imagine a world where even as we...
Trauma can be challenging, but the moment we are willing to do work on it is the moment that so much potential for healing and growth...
What is love? What is ‘true’ love? Can it even be defined? Is it even dependant on being in a relationship with someone? Our idea of...
Happiness: the term thrown around more often than any other when people are asked what they aspire to most in life. A loving partner, a fun...
“What you most need will be found where you least want to look, but you have to look purposefully. If it chases you, then you’re the...
One of the things I love about Carl Jung is the fact that he was a deep philosophical thinker who examined all aspects of the self when...
It was March 2014 and I was days away from having to get on a plane to fly to New York City to give my TEDx...