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Personal Transformation
96 posts
The Power of Presence, How “Living In The Now” Can Change Your Life
Presence is the powerful practice of being in the moment. It is created through an acute awareness of…
Your Life Is Not Limited To One Path
It is no secret that life can sometimes feel like a limited paved road laid out before us…
A Simple Process You Can Use To Stay Calm & Present Throughout The Day
Do you notice yourself feeling tense shoulders? A cleansed jaw? Perhaps you’re holding your breath in some ways…
Are You Tired Of Being Angry At The State Of The World?
There’s no secret: truths about corruption involving government officials, politicians, high profile people, and agencies is coming to…
How To Have Your Own Personal Zen Master Around Anytime You Descend Into Stress
When you look at a true spiritual master, guru or yogi, one of the most remarkable things you…
How To Ground Yourself: A Simple Yet Powerful Technique
Mental health challenges, depression and even physical illness, are all on the rise. All three are believed by…
How To Embrace New Ideas & Envision A Better World
In this video I explore how to look in our minds and bodies for resistance towards new solutions…
How To Have More Patience & Manage Uncertainty
Many of us can relate to the fact that our world is chalked full of uncertainties right now.…
Do We Need To Use Anger To Change Our Lives Or Society?
In the 13 years I have been doing journalism and exploring life and society from a philosophical point…
A Proven Technique To Neutralize Draining Emotional Reactions
Do you notice that you sometimes feel tired or fatigued but are not sure why? Maybe you can…
