There are various activities a person can do every day in the Western world to discover calm serenity. Life is like standing on a balancing board:...
“You must love in such a way that the person you love feels free.” – Thich Nhat Hanh What is love? What is ‘true’ love? Can it...
Our lives are filled with events and experiences. Some of these bring us happiness and some sadness. There are periods of great turmoil, cycles of success,...
“The wise have mastered body, word and mind. They are the true masters.” – Buddha When we look for those who have inspired and influenced people...
“Enlightenment means an end to the endless wandering through the dreamlike passageways of life and death. It means you have found your home.” – Buddha What...
There appears to be much conflict, suffering and violence occurring in the world at the moment. While propaganda plays a part in geopolitics and government agendas and as corporations pit humanity and the environment against...
“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”...
In Buddhism one of the ‘Three Characteristics’ is No-Self (the other two are impermanence and suffering which are closely associated with this). This refers to the...
As I continue my travels in South America on a journey of self discovery, I had the opportunity to head back into Colombia and attend the...
