Since 2010 I have been exploring what it means to cultivate a spiritual practice with psilocybin, otherwise known as “magic mushrooms.” I have since written two...
The wonderful and brilliant scientists over at the Institute of HeartMath have done some amazing work shedding light on the science of the heart. An internationally recognized...
Last night, my sister and I drove our separate ways. She went to spend the night at my parents’ house that I recently moved from and...
Electrophotonic analysis in medicine is something that’s been gaining more attention from scientists and researchers from all over the world. It’s another case -of many -that...
It’s well known that attitudes, emotions and feelings affect our body in a variety of ways. For example, feelings of hopelessness affect the body’s hormone system...
Today, as I decided to sit with my emotional discomfort, I realized that it all has to do with the aspects of me that still believe...
When you mask your feelings, you mask your soul. Furthermore, you inhibit your soul from evolving into its full potential –the chance to really live, to...
When a core emotional trauma has been activated or reactivated within us, it’s not only about finding the right philosophy or telling ourselves the right words...
