Lack of time is often our biggest excuse for not sticking to an exercise routine. People have a tendency to think that doing things the “right” way...
YouTuber LoeyLane reviews beauty products, fashion, and swimsuits. She gets a lot of attention, but not always for her subject of choice. People frequently post comments...
For four decades, the US government and other health organizations such as the American Heart Association have told us to limit dietary intake of cholesterol and...
I’m hungry… what should I eat? Low fat? Low sodium? Low carb? High protein? When did eating get so complicated? It hasn’t always been like this....
Obesity continues to become a large scale health epidemic, and as recent research published from the World Health Organisation (WHO) indicates, it’s now responsible for over...
“This generation of children will lead shorter lifespans of their parents, sugar has been pumped into so many low fat foods, the USDA has an inherent conflict...
**We are currently running a quiz to raise awareness on little-known facts about cancer. Click the following link to take the quiz and access a wealth of other...
We post important content to Telegram daily so we don't have to rely on Facebook.