It’s one of those rainy cold days where you wake up and your body feels weak – and you haven’t even gotten yourself out of bed....
Although kindness is encouraged by every major religion and is recognized as a value in many cultures, sometimes it’s reeeally hard to be kind. We all...
While most of us would argue that we eat to live, the reality is that most of us live to eat. We spend a quarter of...
As children we are all taught the importance of gratitude and are encouraged to regularly express that gratitude through acknowledging phrases, warm acts of courtesy or...
It’s the middle of the Christmas season in North America. The stresses filling people’s day may include picking the perfect gadget for Dad, or trying to...
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