Is there a difference between products that are labelled unscented or fragrance free? Yes, and if you want to avoid scented products then fragrance free is...
What does it mean to have confidence? Or to build confidence? In the world of self-help, or even in the world in general, it seems that...
There are over one million words in the English language, carrying their own unique meanings and nuances which, when combined in the right ways, can make...
Over the years I have discovered that excuses play a major role in why we often don’t make necessary changes in our lives. These excuses stop us...
No matter what your area of creation is – be it writing, drawing, painting or number crunching –we all create something on a daily basis. Often...
In a world where people are regularly commended for things such as hard work, dedication and focus, the idea of not taking life seriously can sound...
It is often believed that severe mental illness is something that us “normal” folks cannot relate to. It is perceived to be a disease of the...
It may seem like “enlightenment” is a place far far away – one that requires us to struggle and suffer to even get close. It may...
One day I got an email from my sister asking me to visit her for the weekend in San Diego (I live in LA.) Like all...
