Browsing Tag
Transformation
11 posts
Are We Well Adjusted To A Profoundly Sick Society?
Following up on a classic quote from Jiddu Krishnamurti, what does it mean to be well adjusted to…
How To Ground Yourself: A Simple Yet Powerful Technique
Mental health challenges, depression and even physical illness, are all on the rise. All three are believed by…
How To Have More Patience & Manage Uncertainty
Many of us can relate to the fact that our world is chalked full of uncertainties right now.…
A New Media Approach For Improved Sense-Making Through Physiological Coherence
The simple exercise you were just introduced to is designed to help create a physiological heart brain connection…
A Proven Technique To Neutralize Draining Emotional Reactions
Do you notice that you sometimes feel tired or fatigued but are not sure why? Maybe you can…
Is Real-World Activism Part of our Spiritual Journey?
We are living through a time that is shaking us down to our foundations. This ‘Pandemic’ has led…
How To Master Your Critical Thinking Skills
Imagine a world where we can talk about ideas and not be at each others throats when we…
4 Key Steps To Heal From Any Kind Of Trauma
Trauma can be challenging, but the moment we are willing to do work on it is the moment…
9 Common Traits Among People Who Are Genuinely Happy
Happiness: the term thrown around more often than any other when people are asked what they aspire to…
Your “Shadow Self.” How To Face It, Bring It To Light & Transcend It
“What you most need will be found where you least want to look, but you have to look…
