Kermit the Frog has a wonderful song – “It’s Not Easy Being Green.” And kids love this song because they can relate. After all, it’s not...
Yoga is something that continues to gain a tremendous amount of popularity throughout the world as we move through 2015 and beyond. It’s not a religion,...
In an attempt to try and limit our ego from running the show and move closer to our spirit and connection to the divine, many of...
For those of us who have trouble meditating, yoga can be a good way to begin feeling what it’s like to be in a meditative state...
Yoga is something that continues to gain a tremendous amount of popularity throughout the world as we move through 2015 and beyond. It’s not a religion,...
Photo Cred Yoga has become an immensely popular form of physical activity and relaxation in recent years. Those who practice it on a regular basis are constantly...
Bad back? Do yoga. Feeling stressed? Do yoga. Want to sweat? Do yoga? Need to stretch? Do yoga. It seems like the ancient Indian practice of...
The ancient practice of yoga has long been revered for its mental and physical benefits. The research standing behind it is just a bonus, merely supporting...
“Yoga and herb intake have been linked since ancient times. The yoga sutras, written in Sanskrit before the time of Christ, are considered the practice’s foundational...
