The fountain of youth has long been sought by man, science being the critical avenue in which…
February 21, 2019
This article is not meant to push anything on anyone. It is meant to help people make a big transition in a short amount of time if you so choose. The key word is choice. Titles, labels and identifications are often limiting, but decisions and commitments we make to ourselves can often come with unlimited benefits.
February 20, 2018
Here are some helpful tips to remind you that who you want to be in 5 years from now is possible if you step up to the plate and make some simple changes.
January 17, 2018
Get ready to have your mind blown! Dr. Joe Dispenza shares cutting edge research about epigenetics, quantum physics,…
December 7, 2017
*Edit Feb. 12 2015: I added a list of studies supporting the benefits of IF at the end…
June 29, 2016
While it may seem obvious that a good hike through a forest or up a mountain can cleanse…
April 8, 2016