A Brief Look At The History Of Fasting Through Various Religions
Fasting has become increasingly popular over the last few years, but why the sudden interest? While people have been fasting for thousands of years for religiou...
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Intermittent Fasting For Women, What You Need To Know To Avoid Hormonal Imbalance
By now, you may have heard of some of the incredible benefits of intermittent fasting. Things like a higher metabolism, weight loss, and increased energy, among...
Study Shows How Fasting For 3 Days Can Regenerate Your Entire Immune System
By now, you may have heard about the amazing potential health benefits of fasting. While many believe it's an unhealthy and even dangerous practice, the science...
The Complete Guide To Fasting & Reversing Type 2 Diabetes: A Special Interview With Dr. Jason Fung
"Everyone has a physician inside him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getti...
A Fasting Diet Could Reverse Diabetes & Repair The Pancreas, New Research Shows
According to a new study published in the journal Cell, a new fasting diet might be able to reboot the body.
The research explains that the diet triggers the p...
Ep.4 Fasting Q&A and discussion with Martin
On this episode of The Way Within, I answer a bunch of question people were asking me about my fasting experience.
I had no idea the article I shared about m...
Scientists Explain How Fasting Fights Cancer, Triggers Stem Cell Regeneration & Changes Your Brain (In A Good Way)
A number of ancient health practices are proving to be effective in multiple ways. We recently posted an article about meditation, and how neuroscience can now ...
Why Researchers Are Seeking FDA Approval For Fasting & Caloric Restriction For Cancer Treatment
When it comes to healing from various ailments, the last thing you'll hear from any doctor is a recommendation for fasting and caloric restriction. This is beca...
Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It
Below is a TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of Ne...