A large amount of scientific evidence now exists not simply suggesting, but proving that our mind can play a very important role when it comes to...
Public schools in Pittsburgh are now joining the growing number of forward-thinking educators by bringing mindfulness practices into the daily schedule for students. As more observe...
Recently, 12 Thai boys had been discovered after being trapped in a cave during a heavy monsoon. They all made it out alive and are in...
In an attempt to try and limit our ego from running the show and move closer to our spirit and connection to the divine, many of...
It can be tough after a hard day or when you are in the midst of a challenge to sit back and get into a good...
Science is now catching up to the knowledge outlined in the Vedas, Yoga Sutras of Patanjali, and other ancient texts. For approximately 5,000 years people have...
If you look at most ‘masters’ in the field of meditation, a common theme that currently exists is a big misconception about meditation, that it has...
Modern Guru, Koi Fresco is a published author, who once spent months in prison and transformed his life completely through spiritual practice. He shares with Thais...
By stepping into your true & authentic self, you open the door to endless possibilities. Feel, Know, Speak & Embody your truth.
